@.@.@...@@ ..@...@@..
.....@..@@ @..@..@@@.
......@.@. .@..@.@.@@
@......... ..@.....@@
@@........ ...@....@.
@@@....... WAYS ~ TO ~ REACH ....@.....
@.@@...... ALTERNATIVE ~ STATES .....@....
..@@@..... OF ~ MIND ......@...
..@.@@.... .......@..
....@@@... .*. @.......@.
....@.@@.. .@.......@
@.....@@@. ..@.......
.@....@.@@ ¶¶ NOT EATING .... ...@......
..@.....@@ ....@.....
...@....@. IF IM NOT EATING FOR A LONG TIME (LIKE @....@....
....@..... A DAY) I GET LIGHT HEADED AND DUMB, BUT .@....@...
.....@.... IN A SPEEDY GLITCHY WAY ..@....@..
......@... ...@....@.
.......@.. ¶¶ NOT SLEEPING .... ....@....@
@.......@. .....@....
.@.......@ IF I DONT GET ANY SLEEP I BECOME VERY ......@...
..@....... VERY SLOW AND SAD .......@..
...@...... @.......@.
....@..... ¶¶ WAKING UP EARLY IN THE MORNING .... .@.......@
@....@.... ..@.......
.@....@... THIS MAKES ME VERY DREAMY IN THAT I ...@......
..@....@.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....@.....
...@....@. I FEEL GENERALLY KIND OF OKAY :) @....@....
....@....@ .@....@...
.....@.... ¶¶ GETTING RID OF PAIN .... ..@....@..
......@... @..@....@.
.......@.. IF I AM IN PAIN AND THEN SUDDENLY NOT, @@..@....@
@.......@. I FEEL VERY SOOTHED AND SLEEPY IN A .@@..@....
.@.......@ NON-INTRUSIVE WAY. .@@@..@...
..@....... .@.@@..@..
...@...... ¶¶ WORKING OUT .... ...@@@..@.
....@..... @..@.@@..@
@....@.... MAKES ME SILENT AND DREAMY AND.. .@...@@@..
.@....@... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..@..@.@@.
..@....@.. A SMILE. @..@...@@@
@..@....@. .@..@..@.@
@@..@....@ ..@..@...@
.@@..@.... ...@..@..@
.@@@..@... @...@..@..
.@.@@..@.. @@...@..@.