###@%*«,,,                                          ,,,«*%@###
##@%*«,,,,                                          ,,,,«*%@##
#@%*«,,,,,                                          ,,,,,«*%@#
@%*«,,,,,,                                          ,,,,,,«*%@
%*«,,,,,,,                                          ,,,,,,,«*%
*«,,,,,,,,             WAYS « TO « REACH            ,,,,,,,,«*
«,,,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,,,«
,,,,,,,,,,                 OF « MIND                ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                   ,§,                    ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## NOT EATING ,,,,                     ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
«,,,,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,,,,«
*«,,,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,,,«*
%*«,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,«*%
@%*«,,,,,,                                          ,,,,,,«*%@
#@%*«,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,«*%@#
##@%*«,,,,                                          ,,,,«*%@##
###@%*«,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,«*%@###
####@%*«,, VERY SLOW AND SAD                        ,,«*%@####
###@%*«,,,                                          ,,,«*%@###
##@%*«,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,«*%@##
#@%*«,,,,,                                          ,,,,,«*%@#
@%*«,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,«*%@
%*«,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,«*%
*«,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,«*
«,,,,,,,,,                                          ,,,,,,,,,«
,,,,,,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## WORKING OUT ,,,,                    ,,,,,,,,,,
«,,,,,,,,,                                          ,,,,,,,,,«
*«,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,«*
%*«,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,«*%
@%*«,,,,,, A SMILE.                                 ,,,,,,«*%@
#@%*«,,,,,                                          ,,,,,«*%@#
##@%*«,,,,                                          ,,,,«*%@##
###@%*«,,,                                          ,,,«*%@###
####@%*«,,                                          ,,«*%@####
###@%*«,,,                                          ,,,«*%@###