.-=/^*§§@# #@§§*^/=-.
.-=/^*§@## ##@§*^/=-.
.-=/^§@### ###@§^/=-.
.-=/^*§@## ##@§*^/=-.
.-=/^^^^*§ §*^^^^/=-.
.----===^§ WAYS = TO = REACH §^===----.
.-=/^*§@## ALTERNATIVE = STATES ##@§*^/=-.
.---==^*@# OF = MIND #@*^==---.
..-==^^**§ §**^^==-..
.-=//^***§ .^. §***^//=-.
.-=/^*@### ###@*^/=-.
.-=/^*§@## ##@§*^/=-.
...-//^^§@ @@ NOT EATING .... @§^^//-...
.-=/^*§@## ##@§*^/=-.
.-=/^*§@@# IF IM NOT EATING FOR A LONG TIME (LIKE #@@§*^/=-.
.-=/^*§@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@§*^/=-.
.-=/^*§@## IN A SPEEDY GLITCHY WAY ##@§*^/=-.
.-=/^^^^§# #§^^^^/=-.
.-=/^*§@## @@ NOT SLEEPING .... ##@§*^/=-.
..--==^**@ @**^==--..
.---=^^*@@ IF I DONT GET ANY SLEEP I BECOME VERY @@*^^=---.
.-=/^*§@## VERY SLOW AND SAD ##@§*^/=-.
....-/**@# #@**/-....
.-=/^*§§@# @@ WAKING UP EARLY IN THE MORNING .... #@§§*^/=-.
.....-/**@ @**/-.....
.-=^*§@### THIS MAKES ME VERY DREAMY IN THAT I ###@§*^=-.
.-=/^*§@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ##@§*^/=-.
.-=/^*§@## I FEEL GENERALLY KIND OF OKAY :) ##@§*^/=-.
.-=/^*§@## ##@§*^/=-.
....-=^§§# @@ GETTING RID OF PAIN .... #§§^=-....
.-=/^*§@## ##@§*^/=-.
.-=/^*§@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@§*^/=-.
.-=/^*§@## I FEEL VERY SOOTHED AND SLEEPY IN A ##@§*^/=-.
.-=/^*§@## NON-INTRUSIVE WAY. ##@§*^/=-.
.-=^*§@### ###@§*^=-.
.-=/^*@### @@ WORKING OUT .... ###@*^/=-.
..-==^^§§# #§§^^==-..
.....=^*§§ MAKES ME SILENT AND DREAMY AND.. §§*^=.....
.-=/^*§@## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##@§*^/=-.
.....==^§§ A SMILE. §§^==.....
.-=/^*§§@# #@§§*^/=-.
...===/^*@ @*^/===...
.-=/^*§### ###§*^/=-.
.-=/^*§@## ##@§*^/=-.
....===^*§ §*^===....