.....--\%*                                          *%\--.....
....--\%*&                                          &*%\--....
...--\%*&£                                          £&*%\--...
..--\%*&£@                                          @£&*%\--..
.--\%*&£@#                                          #@£&*%\--.
..--\%*&£@                                          @£&*%\--..
...--\%*&£ ALL  FLESHFOLK  SHARE THIS  KIND  OF SEA £&*%\--...
....--\%*& WITHIN THEM  THAT  SOOTHES  THE ACHE  OF &*%\--....
.....--\%*             THE ROCKY SHORES             *%\--.....
......--\%                                          %\--......
.......--\         DOES IT ERODE THE STONE?         \--.......
........--       THIS WATER CAN BE POISONED.        --........
.........-                                          -.........
..........                   @--@                   ..........
..........                                          ..........
.......... A  PRIORITY IS  THE FLOW  OF  THE BLOOD, ..........
.......... AND THE  OXYGEN LEVEL IN  IT. IT'S  ALSO ..........
.......... NICE TO MAINTAIN  A LOW VISCOSITY LEVEL, ..........
..........          PERHAPS BY HYDRATION.           ..........
..........                                          ..........
.........-                   @--@                   -.........
........--                                          --........
.......--\ RED  AS  NIGHT AND  WARM  TO  THE  TOUCH \--.......
......--\%                                          %\--......
.....--\%*                                          *%\--.....
....--\%*&                                          &*%\--....
...--\%*&£                                          £&*%\--...
..--\%*&£@                                          @£&*%\--..