§§¨§¨§¨§¨¨                                          §¨§¨¨§§¨§¨
¨§§§§§§§¨¨                                          §§§¨§¨§§§§
§¨¨¨¨¨¨§¨§                                          ¨¨§§§§¨¨¨§
§¨¨¨¨¨§§§¨                                          ¨§¨¨¨§¨¨§¨
§¨¨¨¨§¨¨§§                                          §§¨¨§§¨§§§
§¨¨¨§§¨§¨§            WAYS = TO = REACH             ¨§¨§¨§§¨¨¨
§¨¨§¨§§§§¨           ALTERNATIVE = STATES           §§§§§¨§¨¨§
§¨§§§¨¨¨§¨                 OF = MIND                ¨¨¨¨§§§¨§¨
§§¨¨§¨¨§§¨                                          ¨¨¨§¨¨§§§§
¨§¨§§¨§¨§¨                   ¨*¨                    ¨¨§§¨§¨¨¨¨
§§§¨§§§§§¨                                          ¨§¨§§§¨¨¨¨
¨¨§§¨¨¨¨§¨                                          §§§¨¨§¨¨¨§
¨§¨§¨¨¨§§¨   @@ NOT EATING ¨¨¨¨                     ¨¨§¨§§¨¨§§
§§§§¨¨§¨§¨                                          ¨§§§¨§¨§¨§
¨¨¨§¨§§§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨¨§§§§§§¨
¨¨§§§¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨§¨¨¨¨¨§¨
¨§¨¨§¨¨¨¨§ IN A SPEEDY GLITCHY WAY                  §§§¨¨¨¨§§¨
§§¨§§¨¨¨§¨                                          ¨¨§¨¨¨§¨§¨
¨§§¨§¨¨§§¨   @@ NOT SLEEPING ¨¨¨¨                   ¨§§¨¨§§§§§
§¨§§§¨§¨§§                                          §¨§¨§¨¨¨¨§
§§¨¨§§§§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    §§§§§¨¨¨§¨
¨§¨§¨¨¨§§§ VERY SLOW AND SAD                        ¨¨¨¨§¨¨§§§
§§§§¨¨§¨¨¨                                          ¨¨¨§§¨§¨¨§
¨¨¨§¨§§¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨§¨§§§¨§¨
¨¨§§§¨§¨¨¨                                          ¨§§§¨¨§§§¨
¨§¨¨§§§¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨§¨§¨¨§¨
§§¨§¨¨§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§§§§¨§§¨
¨§§§¨§§§§§ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨¨§§¨§§
§¨¨§§¨¨¨¨§                                          ¨§¨¨§¨§§¨§
§¨§¨§¨¨¨§¨   @@ GETTING RID OF PAIN ¨¨¨¨            §§¨§§§¨§§¨
§§§§§¨¨§§§                                          ¨§§¨¨§§¨§§
¨¨¨¨§¨§¨¨§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨§¨§¨§§¨¨
¨¨¨§§§§¨§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§§§¨§¨¨
¨¨§¨¨¨§§§§ NON-INTRUSIVE WAY.                       ¨¨¨¨¨§§§¨¨
¨§§¨¨§¨¨¨¨                                          ¨¨¨¨§¨¨§¨¨
§¨§¨§§¨¨¨§   @@ WORKING OUT ¨¨¨¨                    ¨¨¨§§¨§§¨¨
§§§§¨§¨¨§¨                                          ¨¨§¨§§¨§¨§
¨¨¨§§§¨§§¨ MAKES ME SILENT AND DREAMY AND..         ¨§§§¨§§§§¨
¨¨§¨¨§§¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨¨§§¨¨¨§¨
¨§§¨§¨§§§¨ A SMILE.                                 §¨§¨§¨¨§§¨
§¨§§§§¨¨§¨                                          §§§§§¨§¨§¨
§§¨¨¨§¨§§¨                                          ¨¨¨¨§§§§§§
¨§¨¨§§§¨§§                                          ¨¨¨§¨¨¨¨¨¨
§§¨§¨¨§§¨§                                          ¨¨§§¨¨¨¨¨¨
¨§§§¨§¨§§§                                          ¨§¨§¨¨¨¨¨§