¨¨§¨§§§¨§§                                          ¨¨¨§¨¨§¨¨¨
¨¨¨¨§¨§¨§¨                                          §¨¨¨§¨¨§¨¨
¨¨¨¨¨¨¨¨¨¨                                          §§¨¨¨§¨¨§¨
¨¨¨¨¨¨¨¨¨¨                                          ¨§§¨¨¨§¨¨§
§¨¨¨¨¨¨¨¨¨                                          ¨§§§¨¨¨§¨¨
¨§¨¨¨¨¨¨¨¨            W4YS = TO = R34CH             ¨§¨§§¨¨¨§¨
¨¨§¨¨¨¨¨¨¨           4LT3RNAT1VE = ST4T3S           ¨¨¨§§§¨¨¨§
§¨¨§¨¨¨¨¨¨                 OF = M1ND                §¨¨§¨§§¨¨¨
¨§¨¨§¨¨¨¨¨                                          §§¨¨¨§§§¨¨
¨¨§¨¨§¨¨¨¨                    ¨^¨                   ¨§§¨¨§¨§§¨
¨¨¨§¨¨§¨¨¨                                          ¨§§§¨¨¨§§§
§¨¨¨§¨¨§¨¨                                          ¨§¨§§¨¨§¨§
§§¨¨¨§¨¨§¨   @@ NOT 34T1NG ¨¨¨¨                     ¨¨¨§§§¨¨¨§
¨§§¨¨¨§¨¨§                                          §¨¨§¨§§¨¨§
¨§§§¨¨¨§¨¨ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   §§¨¨¨§§§¨¨
¨§¨§§¨¨¨§¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  §§§¨¨§¨§§¨
¨¨¨§§§¨¨¨§ 1N 4 SP3EDY GL1TCHY W4Y                  §¨§§¨¨¨§§§
§¨¨§¨§§¨¨¨                                          ¨¨§§§¨¨§¨§
§§¨¨¨§§§¨¨   @@ NOT SL3EP1NG ¨¨¨¨                   ¨¨§¨§§¨¨¨§
¨§§¨¨§¨§§¨                                          ¨¨¨¨§§§¨¨§
¨§§§¨¨¨§§§ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨¨§¨§§¨¨
¨§¨§§¨¨§¨§ V3RY SLOW 4ND S4D                        ¨¨¨¨¨¨§§§¨
¨¨¨§§§¨¨¨§                                          ¨¨¨¨¨¨§¨§§
§¨¨§¨§§¨¨§   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ §¨¨¨¨¨¨¨§§
§§¨¨¨§§§¨¨                                          §§¨¨¨¨¨¨§¨
§§§¨¨§¨§§¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨§§¨¨¨¨¨¨¨
§¨§§¨¨¨§§§ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨§§§¨¨¨¨¨¨
¨¨§§§¨¨§¨§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ¨§¨§§¨¨¨¨¨
¨¨§¨§§¨¨¨§                                          ¨¨¨§§§¨¨¨¨
¨¨¨¨§§§¨¨§   @@ G3TT1NG R1D OF P41N ¨¨¨¨            ¨¨¨§¨§§¨¨¨
¨¨¨¨§¨§§¨¨                                          §¨¨¨¨§§§¨¨
¨¨¨¨¨¨§§§¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨§¨¨¨§¨§§¨
¨¨¨¨¨¨§¨§§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨§¨¨¨¨§§§
§¨¨¨¨¨¨¨§§ NON-1NTRUSIV3 W4Y.                       ¨¨¨§¨¨¨§¨§
§§¨¨¨¨¨¨§¨                                          ¨¨¨¨§¨¨¨¨§
¨§§¨¨¨¨¨¨¨   @@ WORK1NG OUT ¨¨¨¨                    §¨¨¨¨§¨¨¨§
¨§§§¨¨¨¨¨¨                                          §§¨¨¨¨§¨¨¨
¨§¨§§¨¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨§§¨¨¨¨§¨¨
¨¨¨§§§¨¨¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ¨§§§¨¨¨¨§¨
¨¨¨§¨§§¨¨¨ 4 SM1L3.                                 ¨§¨§§¨¨¨¨§
§¨¨¨¨§§§¨¨                                          ¨¨¨§§§¨¨¨¨
¨§¨¨¨§¨§§¨                                          ¨¨¨§¨§§¨¨¨
¨¨§¨¨¨¨§§§                                          §¨¨¨¨§§§¨¨
¨¨¨§¨¨¨§¨§                                          §§¨¨¨§¨§§¨
¨¨¨¨§¨¨¨¨§                                          §§§¨¨¨¨§§§