~:,,,,,,,,                                          ,,,,,,,,:~
^~:,,,,,,,                                          ,,,,,,,:~^
%^~:,,,,,,                                          ,,,,,,:~^%
§%^~:,,,,,                                          ,,,,,:~^%§
#§%^~:,,,,                                          ,,,,:~^%§#
£#§%^~:,,,            ways ~ to ~ reach             ,,,:~^%§#£
#£#§%^~:,,           alternative ~ states           ,,:~^%§#£#
##£#§%^~:,                 of ~ mind                ,:~^%§#£##
#£#§%^~:,,                                          ,,:~^%§#£#
£#§%^~:,,,                    ,%,                   ,,,:~^%§#£
#§%^~:,,,,                                          ,,,,:~^%§#
§%^~:,,,,,                                          ,,,,,:~^%§
%^~:,,,,,,   ££ not eating ,,,,                     ,,,,,,:~^%
^~:,,,,,,,                                          ,,,,,,,:~^
~:,,,,,,,, if im not eating for a long time (like   ,,,,,,,,:~
:,,,,,,,,, a day) i get light headed and dumb, but  ,,,,,,,,,:
,,,,,,,,,, in a speedy glitchy way                  ,,,,,,,,,,
:,,,,,,,,,                                          ,,,,,,,,,:
~:,,,,,,,,   ££ not sleeping ,,,,                   ,,,,,,,,:~
^~:,,,,,,,                                          ,,,,,,,:~^
%^~:,,,,,, if i dont get any sleep i become very    ,,,,,,:~^%
§%^~:,,,,, very slow and sad                        ,,,,,:~^%§
#§%^~:,,,,                                          ,,,,:~^%§#
£#§%^~:,,,   ££ waking up early in the morning ,,,, ,,,:~^%§#£
#£#§%^~:,,                                          ,,:~^%§#£#
##£#§%^~:, this makes me very dreamy in that i      ,:~^%§#£##
#£#§%^~:,, daydream vividly and erratically, also   ,,:~^%§#£#
£#§%^~:,,, i feel generally kind of okay :)         ,,,:~^%§#£
#§%^~:,,,,                                          ,,,,:~^%§#
§%^~:,,,,,   ££ getting rid of pain ,,,,            ,,,,,:~^%§
%^~:,,,,,,                                          ,,,,,,:~^%
^~:,,,,,,, if i am in pain and then suddenly not,   ,,,,,,,:~^
~:,,,,,,,, i feel very soothed and sleepy in a      ,,,,,,,,:~
:,,,,,,,,, non-intrusive way.                       ,,,,,,,,,:
,,,,,,,,,,                                          ,,,,,,,,,,
:,,,,,,,,,   ££ working out ,,,,                    ,,,,,,,,,:
~:,,,,,,,,                                          ,,,,,,,,:~
^~:,,,,,,, makes me silent and dreamy and..         ,,,,,,,:~^
%^~:,,,,,, grateful? slows my breathing and brings  ,,,,,,:~^%
§%^~:,,,,, a smile.                                 ,,,,,:~^%§
#§%^~:,,,,                                          ,,,,:~^%§#
£#§%^~:,,,                                          ,,,:~^%§#£
#£#§%^~:,,                                          ,,:~^%§#£#
##£#§%^~:,                                          ,:~^%§#£##
#£#§%^~:,,                                          ,,:~^%§#£#