.¤¤.¤¤¤..¤ .¤..¤.¤¤..
.¤¤.¤.¤¤.. ..¤...¤¤¤.
.¤¤...¤¤¤. ¤..¤..¤.¤¤
.¤¤¤..¤.¤¤ ¤¤..¤...¤¤
.¤.¤¤...¤¤ ¤¤¤..¤..¤¤
...¤¤¤..¤. WAYS - TO - REACH ¤.¤¤..¤.¤¤
¤..¤.¤¤... ALTERNATIVE - STATES ..¤¤¤...¤¤
¤¤...¤¤¤.. OF - MIND ..¤.¤¤..¤.
¤¤¤..¤.¤¤. ....¤¤¤...
¤.¤¤...¤¤¤ .$. ....¤.¤¤..
..¤¤¤..¤.¤ ......¤¤¤.
..¤.¤¤...¤ ......¤.¤¤
¤...¤¤¤..¤ ## NOT EATING .... ........¤¤
¤¤..¤.¤¤.. ¤.......¤.
¤¤¤...¤¤¤. IF IM NOT EATING FOR A LONG TIME (LIKE ¤¤........
¤.¤¤..¤.¤¤ A DAY) I GET LIGHT HEADED AND DUMB, BUT .¤¤.......
..¤¤¤...¤¤ IN A SPEEDY GLITCHY WAY .¤¤¤......
..¤.¤¤..¤. .¤.¤¤.....
....¤¤¤... ## NOT SLEEPING .... ...¤¤¤....
....¤.¤¤.. ...¤.¤¤...
......¤¤¤. IF I DONT GET ANY SLEEP I BECOME VERY ¤....¤¤¤..
......¤.¤¤ VERY SLOW AND SAD .¤...¤.¤¤.
........¤¤ ..¤....¤¤¤
¤.......¤. ## WAKING UP EARLY IN THE MORNING .... ¤..¤...¤.¤
¤¤........ .¤..¤....¤
.¤¤....... THIS MAKES ME VERY DREAMY IN THAT I ..¤..¤...¤
.¤¤¤...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ...¤..¤...
.¤.¤¤..... I FEEL GENERALLY KIND OF OKAY :) ¤...¤..¤..
...¤¤¤.... .¤...¤..¤.
...¤.¤¤... ## GETTING RID OF PAIN .... ..¤...¤..¤
¤....¤¤¤.. ¤..¤...¤..
.¤...¤.¤¤. IF I AM IN PAIN AND THEN SUDDENLY NOT, ¤¤..¤...¤.
..¤....¤¤¤ I FEEL VERY SOOTHED AND SLEEPY IN A ¤¤¤..¤...¤
¤..¤...¤.¤ NON-INTRUSIVE WAY. ¤.¤¤..¤...
.¤..¤....¤ ..¤¤¤..¤..
..¤..¤...¤ ## WORKING OUT .... ..¤.¤¤..¤.
...¤..¤... ....¤¤¤..¤
¤...¤..¤.. MAKES ME SILENT AND DREAMY AND.. ....¤.¤¤..
.¤...¤..¤. GRATEFUL? SLOWS MY BREATHING AND BRINGS ¤.....¤¤¤.
..¤...¤..¤ A SMILE. .¤....¤.¤¤
¤..¤...¤.. ..¤.....¤¤
¤¤..¤...¤. ...¤....¤.
¤¤¤..¤...¤ ....¤.....
¤.¤¤..¤... ¤....¤....
..¤¤¤..¤.. .¤....¤...