###§£==»:. .:»==£§###
###§£==»:. .:»==£§###
###§£==»:. .:»==£§###
###§£==»:. .:»==£§###
#§===:.... ....:===§#
#§§££==»:. W4YS » TO » R34CH .:»==££§§#
§§=»»:.... 4LT3RNAT1VE » ST4T3S ....:»»=§§
#§££=»»»:. OF » M1ND .:»»»=££§#
###§£==»:. .:»==£§###
#§£==:.... .=. ....:==£§#
###§£==»:. .:»==£§###
§§£££==»:. .:»==£££§§
###§£==»:. ## NOT 34T1NG .... .:»==£§###
§§=»...... ......»=§§
##£=»»»»:. 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3 .:»»»»=£##
§§§====»:. 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT .:»====§§§
§=»:...... 1N 4 SP3EDY GL1TCHY W4Y ......:»=§
§§§==:.... ....:==§§§
#£=:...... ## NOT SL3EP1NG .... ......:=£#
##££===»:. .:»===££##
§§£=»..... 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY .....»=£§§
###§£==»:. V3RY SLOW 4ND S4D .:»==£§###
§==:...... ......:==§
##££=»:::. ## W4K1NG UP 34RLY 1N TH3 MORN1NG .... .:::»=££##
§£=»...... ......»=£§
##£==»:... TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1 ...:»==£##
####§£==:. D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO .:==£§####
##§===»... 1 F3EL G3NER4LLY K1ND OF OK4Y :) ...»===§##
§£==:..... .....:==£§
##£££==»:. ## G3TT1NG R1D OF P41N .... .:»==£££##
###§£==»:. .:»==£§###
#§££=::::. 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT, .::::=££§#
###§£==»:. 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4 .:»==£§###
###§£==»:. NON-1NTRUSIV3 W4Y. .:»==£§###
§£===:.... ....:===£§
###§£==»:. ## WORK1NG OUT .... .:»==£§###
###§£==»:. .:»==£§###
#§==»:.... M4K3S M3 S1L3NT 4ND DR34MY 4ND.. ....:»==§#
###§£==»:. GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS .:»==£§###
#££=:..... 4 SM1L3. .....:=££#
§§£====»:. .:»====£§§
§§§£==»:.. ..:»==£§§§
#§§££==»:. .:»==££§§#
§£=»:..... .....:»=£§
###§£==»:. .:»==£§###