¨¨~-==$#@#                                          #@#$==-~¨¨
¨~-==$#@##                                          ##@#$==-~¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨¨¨~-==$#@                                          @#$==-~¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨
¨¨¨¨¨~-==$            WAYS - TO - REACH             $==-~¨¨¨¨¨
¨¨¨¨~-==$#           ALTERNATIVE - STATES           #$==-~¨¨¨¨
¨¨¨~-==$#@                OF - MIND                 @#$==-~¨¨¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨~-==$#@##                   ¨=¨                    ##@#$==-~¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨¨¨~-==$#@                                          @#$==-~¨¨¨
¨¨¨¨~-==$#   ## NOT EATING ¨¨¨¨                     #$==-~¨¨¨¨
¨¨¨¨¨~-==$                                          $==-~¨¨¨¨¨
¨¨¨¨~-==$# IF IM NOT EATING FOR A LONG TIME (LIKE   #$==-~¨¨¨¨
¨¨¨~-==$#@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @#$==-~¨¨¨
¨¨~-==$#@# IN A SPEEDY GLITCHY WAY                  #@#$==-~¨¨
¨~-==$#@##                                          ##@#$==-~¨
¨¨~-==$#@#   ## NOT SLEEPING ¨¨¨¨                   #@#$==-~¨¨
¨¨¨~-==$#@                                          @#$==-~¨¨¨
¨¨¨¨~-==$# IF I DONT GET ANY SLEEP I BECOME VERY    #$==-~¨¨¨¨
¨¨¨¨¨~-==$ VERY SLOW AND SAD                        $==-~¨¨¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨
¨¨¨~-==$#@   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ @#$==-~¨¨¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨~-==$#@## THIS MAKES ME VERY DREAMY IN THAT I      ##@#$==-~¨
¨¨~-==$#@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@#$==-~¨¨
¨¨¨~-==$#@ I FEEL GENERALLY KIND OF OKAY :)         @#$==-~¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨
¨¨¨¨¨~-==$   ## GETTING RID OF PAIN ¨¨¨¨            $==-~¨¨¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨
¨¨¨~-==$#@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @#$==-~¨¨¨
¨¨~-==$#@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@#$==-~¨¨
¨~-==$#@## NON-INTRUSIVE WAY.                       ##@#$==-~¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨¨¨~-==$#@   ## WORKING OUT ¨¨¨¨                    @#$==-~¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨
¨¨¨¨¨~-==$ MAKES ME SILENT AND DREAMY AND..         $==-~¨¨¨¨¨
¨¨¨¨~-==$# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #$==-~¨¨¨¨
¨¨¨~-==$#@ A SMILE.                                 @#$==-~¨¨¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨~-==$#@##                                          ##@#$==-~¨
¨¨~-==$#@#                                          #@#$==-~¨¨
¨¨¨~-==$#@                                          @#$==-~¨¨¨
¨¨¨¨~-==$#                                          #$==-~¨¨¨¨