@.@.@@...@ .....@...@
@...@@@..@ @.....@..@
@@..@.@@.. .@.....@.@
.@@...@@@. ..@......@
.@@@..@.@@ ...@......
.@.@@...@@ WAYS ~ TO ~ REACH @...@.....
...@@@..@. ALTERNATIVE ~ STATES .@...@....
...@.@@... OF ~ MIND ..@...@...
.....@@@.. ...@...@..
.....@.@@. .$. ....@...@.
.......@@@ @....@...@
@......@.@ .@....@...
.@.......@ ¶¶ NOT EATING .... ..@....@..
..@......@ ...@....@.
...@...... IF IM NOT EATING FOR A LONG TIME (LIKE ....@....@
@...@..... A DAY) I GET LIGHT HEADED AND DUMB, BUT @....@....
.@...@.... IN A SPEEDY GLITCHY WAY @@....@...
..@...@... .@@....@..
...@...@.. ¶¶ NOT SLEEPING .... .@@@....@.
....@...@. .@.@@....@
@....@...@ IF I DONT GET ANY SLEEP I BECOME VERY ...@@@....
.@....@... VERY SLOW AND SAD ...@.@@...
..@....@.. .....@@@..
...@....@. ¶¶ WAKING UP EARLY IN THE MORNING .... .....@.@@.
....@....@ @......@@@
@....@.... THIS MAKES ME VERY DREAMY IN THAT I @@.....@.@
@@....@... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @@@......@
.@@....@.. I FEEL GENERALLY KIND OF OKAY :) @.@@.....@
.@@@....@. ..@@@.....
.@.@@....@ ¶¶ GETTING RID OF PAIN .... ..@.@@....
...@@@.... ....@@@...
...@.@@... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....@.@@..
.....@@@.. I FEEL VERY SOOTHED AND SLEEPY IN A ......@@@.
.....@.@@. NON-INTRUSIVE WAY. ......@.@@
@......@@@ ........@@
@@.....@.@ ¶¶ WORKING OUT .... ........@.
@@@......@ ..........
@.@@.....@ MAKES ME SILENT AND DREAMY AND.. ..........
..@@@..... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
..@.@@.... A SMILE. ..........
....@@@... ..........
....@.@@.. @.........
......@@@. @@........
......@.@@ .@@.......
........@@ .@@@......