,,,,,,,,,,                                          ,,,,,,,£,,
££££££££££                                          ££££££,,,£
£££££££££,                                          £££££,,£,,
,£££££££,,                                          ££££,,,,,,
,,£££££,,,                                          £££,,£££££
,,,£££,,££             WAYS = TO = REACH            ££,,,,£££,
££,,£,,,,,           ALTERNATIVE = STATES           £,,££,,£,,
,,,,,,££££                OF = MIND                 ,,,,,,,,,,
£££££,,££,                                          ,£££££££££
££££,,,,,,                    ,=,                   ,,££££££££
£££,,£££££                                          £,,£££££££
££,,,,££££                                          ,,,,££££££
£,,££,,££,   @@ NOT EATING ,,,,                     £££,,£££££
,,,,,,,,,,                                          ££,,,,££££
,££££££££, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,££,,££,
,,££££££,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ££,,,,,,,,
£,,££££,,£ IN A SPEEDY GLITCHY WAY                  ,,,£££££££
,,,,££,,,,                                          ££,,££££££
,££,,,,£££   @@ NOT SLEEPING ,,,,                   ,,,,,££££,
,,,,££,,££                                          ££££,,££,,
£££,,,,,,£ IF I DONT GET ANY SLEEP I BECOME VERY    £££,,,,,,£
££,,££££,, VERY SLOW AND SAD                        ££,,££££,,
,,,,,££,,£                                          ,,,,,££,,,
££££,,,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ££££,,,,££
£££,,£££££                                          £££,,££,,£
££,,,,££££ THIS MAKES ME VERY DREAMY IN THAT I      ££,,,,,,,,
,,,££,,£££ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   £,,££££££,
££,,,,,,££ I FEEL GENERALLY KIND OF OKAY :)         ,,,,££££,,
,,,££££,,£                                          ,££,,££,,,
££,,££,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,,,,££
£,,,,,,£££                                          £££££££,,£
,,££££,,££ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ££££££,,,,
£,,££,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,££££,,£££
,,,,,,££££ NON-INTRUSIVE WAY.                       ,,££,,,,££
,££££,,£££                                          ,,,,,££,,,
,,££,,,,££   @@ WORKING OUT ,,,,                    ££££,,,,££
,,,,,££,,,                                          ,££,,££,,,
££££,,,,££ MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,££
£££,,££,,£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,££££££,,£
££,,,,,,,, A SMILE.                                 ,,££££,,,,
,,,££££££,                                          £,,££,,££,
££,,££££,,                                          ,,,,,,,,,,
,,,,,££,,,                                          £££££££££,
££££,,,,££                                          ££££££££,,
,££,,££,,£                                          ,££££££,,,