@*$\~,.... ....,~\$*@
#@*$\~,... ...,~\$*@#
##@*$\~,.. ..,~\$*@##
###@*$\~,. .,~\$*@###
##@*$\~,.. ..,~\$*@##
#@*$\~,... WAYS ~ TO ~ REACH ...,~\$*@#
@*$\~,.... ALTERNATIVE ~ STATES ....,~\$*@
*$\~,..... OF ~ MIND .....,~\$*
$\~,...... ......,~\$
\~,....... .$. .......,~\
$\~,...... ......,~\$
*$\~,..... .....,~\$*
@*$\~,.... ## NOT EATING .... ....,~\$*@
#@*$\~,... ...,~\$*@#
##@*$\~,.. IF IM NOT EATING FOR A LONG TIME (LIKE ..,~\$*@##
###@*$\~,. A DAY) I GET LIGHT HEADED AND DUMB, BUT .,~\$*@###
##@*$\~,.. IN A SPEEDY GLITCHY WAY ..,~\$*@##
#@*$\~,... ...,~\$*@#
@*$\~,.... ## NOT SLEEPING .... ....,~\$*@
*$\~,..... .....,~\$*
$\~,...... IF I DONT GET ANY SLEEP I BECOME VERY ......,~\$
\~,....... VERY SLOW AND SAD .......,~\
$\~,...... ......,~\$
*$\~,..... ## WAKING UP EARLY IN THE MORNING .... .....,~\$*
@*$\~,.... ....,~\$*@
#@*$\~,... THIS MAKES ME VERY DREAMY IN THAT I ...,~\$*@#
##@*$\~,.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..,~\$*@##
###@*$\~,. I FEEL GENERALLY KIND OF OKAY :) .,~\$*@###
##@*$\~,.. ..,~\$*@##
#@*$\~,... ## GETTING RID OF PAIN .... ...,~\$*@#
@*$\~,.... ....,~\$*@
*$\~,..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....,~\$*
$\~,...... I FEEL VERY SOOTHED AND SLEEPY IN A ......,~\$
\~,....... NON-INTRUSIVE WAY. .......,~\
$\~,...... ......,~\$
*$\~,..... ## WORKING OUT .... .....,~\$*
@*$\~,.... ....,~\$*@
#@*$\~,... MAKES ME SILENT AND DREAMY AND.. ...,~\$*@#
##@*$\~,.. GRATEFUL? SLOWS MY BREATHING AND BRINGS ..,~\$*@##
###@*$\~,. A SMILE. .,~\$*@###
##@*$\~,.. ..,~\$*@##
#@*$\~,... ...,~\$*@#
@*$\~,.... ....,~\$*@
*$\~,..... .....,~\$*
$\~,...... ......,~\$