##¤$*\=...                                          ...=\*$¤##
#¤$*\=....                                          ....=\*$¤#
¤$*\=.....                                          .....=\*$¤
$*\=......                                          ......=\*$
*\=.......                                          .......=\*
$*\=......             WAYS = TO = REACH            ......=\*$
¤$*\=.....           ALTERNATIVE = STATES           .....=\*$¤
#¤$*\=....                OF = MIND                 ....=\*$¤#
##¤$*\=...                                          ...=\*$¤##
###¤$*\=..                    .*.                   ..=\*$¤###
##¤$*\=...                                          ...=\*$¤##
#¤$*\=....                                          ....=\*$¤#
¤$*\=.....   ## NOT EATING ....                     .....=\*$¤
$*\=......                                          ......=\*$
*\=....... IF IM NOT EATING FOR A LONG TIME (LIKE   .......=\*
$*\=...... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ......=\*$
¤$*\=..... IN A SPEEDY GLITCHY WAY                  .....=\*$¤
#¤$*\=....                                          ....=\*$¤#
##¤$*\=...   ## NOT SLEEPING ....                   ...=\*$¤##
###¤$*\=..                                          ..=\*$¤###
##¤$*\=... IF I DONT GET ANY SLEEP I BECOME VERY    ...=\*$¤##
#¤$*\=.... VERY SLOW AND SAD                        ....=\*$¤#
¤$*\=.....                                          .....=\*$¤
$*\=......   ## WAKING UP EARLY IN THE MORNING .... ......=\*$
*\=.......                                          .......=\*
$*\=...... THIS MAKES ME VERY DREAMY IN THAT I      ......=\*$
¤$*\=..... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .....=\*$¤
#¤$*\=.... I FEEL GENERALLY KIND OF OKAY :)         ....=\*$¤#
##¤$*\=...                                          ...=\*$¤##
###¤$*\=..   ## GETTING RID OF PAIN ....            ..=\*$¤###
##¤$*\=...                                          ...=\*$¤##
#¤$*\=.... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ....=\*$¤#
¤$*\=..... I FEEL VERY SOOTHED AND SLEEPY IN A      .....=\*$¤
$*\=...... NON-INTRUSIVE WAY.                       ......=\*$
*\=.......                                          .......=\*
$*\=......   ## WORKING OUT ....                    ......=\*$
¤$*\=.....                                          .....=\*$¤
#¤$*\=.... MAKES ME SILENT AND DREAMY AND..         ....=\*$¤#
##¤$*\=... GRATEFUL? SLOWS MY BREATHING AND BRINGS  ...=\*$¤##
###¤$*\=.. A SMILE.                                 ..=\*$¤###
##¤$*\=...                                          ...=\*$¤##
#¤$*\=....                                          ....=\*$¤#
¤$*\=.....                                          .....=\*$¤
$*\=......                                          ......=\*$
*\=.......                                          .......=\*