,,,,::*$##                                          ##$*::,,,,
,,,,,===##                                          ##===,,,,,
,:=*=$####                                          ####$=*=:,
,,,,:=*$##                                          ##$*=:,,,,
,:=*=$####                                          ####$=*=:,
,,,,,,:==#             WAYS = TO = REACH            #==:,,,,,,
,,,:===$##           ALTERNATIVE = STATES           ##$===:,,,
,:=*=$####                 OF = MIND                ####$=*=:,
,:==**=$##                                          ##$=**==:,
,::==*=###                    ,=,                   ###=*==::,
,,,::*$$$#                                          #$$$*::,,,
,:=*=$####                                          ####$=*=:,
,:=*=$####   ## NOT EATING ,,,,                     ####$=*=:,
,:=*=$$###                                          ###$$=*=:,
,,,,=*=$## IF IM NOT EATING FOR A LONG TIME (LIKE   ##$=*=,,,,
,,,,,:*$$# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #$$*:,,,,,
,,,,==**$# IN A SPEEDY GLITCHY WAY                  #$**==,,,,
,:=*=$####                                          ####$=*=:,
,:=*=$####   ## NOT SLEEPING ,,,,                   ####$=*=:,
,:=*=$####                                          ####$=*=:,
,:=*=$#### IF I DONT GET ANY SLEEP I BECOME VERY    ####$=*=:,
,,,,,,,==# VERY SLOW AND SAD                        #==,,,,,,,
,,,,===###                                          ###===,,,,
,,,==*$$##   ## WAKING UP EARLY IN THE MORNING ,,,, ##$$*==,,,
,:=**==###                                          ###==**=:,
,,,,:**$## THIS MAKES ME VERY DREAMY IN THAT I      ##$**:,,,,
,,,,,,=*$# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #$*=,,,,,,
,,,,,,===# I FEEL GENERALLY KIND OF OKAY :)         #===,,,,,,
,,,,,,:*=#                                          #=*:,,,,,,
,:=*=#####   ## GETTING RID OF PAIN ,,,,            #####=*=:,
,:=*=$####                                          ####$=*=:,
,:=*=$$$## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##$$$=*=:,
,,,,,::*$# I FEEL VERY SOOTHED AND SLEEPY IN A      #$*::,,,,,
,,::**=$$# NON-INTRUSIVE WAY.                       #$$=**::,,
,,,,,:**=#                                          #=**:,,,,,
,,,:==$###   ## WORKING OUT ,,,,                    ###$==:,,,
,:=*=$####                                          ####$=*=:,
,:=*=$#### MAKES ME SILENT AND DREAMY AND..         ####$=*=:,
,:=*=$#### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ####$=*=:,
,:=*=$#### A SMILE.                                 ####$=*=:,
,,,,:*=$$#                                          #$$=*:,,,,
,:=*=$$$##                                          ##$$$=*=:,
,:=*=$####                                          ####$=*=:,
,,,,,:**$#                                          #$**:,,,,,
,,,,,,==##                                          ##==,,,,,,