#@##@^;«:, ,:«;^@##@#
#@##@^;«:, ,:«;^@##@#
@##@^^;«:, ,:«;^^@##@
##@##@^«:, ,:«^@##@##
#@##@^;«:, ,:«;^@##@#
#@##@^;«:, WAYS « TO « REACH ,:«;^@##@#
#@^;«::,,, ALTERNATIVE « STATES ,,,::«;^@#
##@^;:,,,, OF « MIND ,,,,:;^@##
@@##@^;«:, ,:«;^@##@@
@#^^«:,,,, ,^, ,,,,:«^^#@
###^^;«,,, ,,,«;^^###
#@##@^;«:, ,:«;^@##@#
#@##@^;«:, ## NOT EATING ,,,, ,:«;^@##@#
###^^^;«:, ,:«;^^^###
@##^;:,,,, IF IM NOT EATING FOR A LONG TIME (LIKE ,,,,:;^##@
#@;:,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT ,,,,,,:;@#
##@^;««:,, IN A SPEEDY GLITCHY WAY ,,:««;^@##
#@;:,,,,,, ,,,,,,:;@#
#^^«:,,,,, ## NOT SLEEPING ,,,, ,,,,,:«^^#
###@@^;«:, ,:«;^@@###
#^««:,,,,, IF I DONT GET ANY SLEEP I BECOME VERY ,,,,,:««^#
#@;;;«:,,, VERY SLOW AND SAD ,,,:«;;;@#
#@;:,,,,,, ,,,,,,:;@#
#@##@^;«:, ## WAKING UP EARLY IN THE MORNING ,,,, ,:«;^@##@#
@##@^;««:, ,:««;^@##@
####@^;«:, THIS MAKES ME VERY DREAMY IN THAT I ,:«;^@####
#@##@^;«:, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ,:«;^@##@#
#^«:,,,,,, I FEEL GENERALLY KIND OF OKAY :) ,,,,,,:«^#
##@##@;«:, ,:«;@##@##
#@^«««««:, ## GETTING RID OF PAIN ,,,, ,:«««««^@#
###^^^;«:, ,:«;^^^###
####@^;«:, IF I AM IN PAIN AND THEN SUDDENLY NOT, ,:«;^@####
#@^^^^;«:, I FEEL VERY SOOTHED AND SLEEPY IN A ,:«;^^^^@#
####@^;«:, NON-INTRUSIVE WAY. ,:«;^@####
#@;«::,,,, ,,,,::«;@#
@#@@@^;«:, ## WORKING OUT ,,,, ,:«;^@@@#@
#@;:,,,,,, ,,,,,,:;@#
####@^;«:, MAKES ME SILENT AND DREAMY AND.. ,:«;^@####
##@##^;«:, GRATEFUL? SLOWS MY BREATHING AND BRINGS ,:«;^##@##
#@@@@^;«:, A SMILE. ,:«;^@@@@#
@###@^;«:, ,:«;^@###@
##^;«:,,,, ,,,,:«;^##
@@##@^;«:, ,:«;^@##@@
@@##@^;«:, ,:«;^@##@@
##@@;:,,,, ,,,,:;@@##