§¨§¨¨¨¨§¨§                                          ¨§¨¨§§§¨§§
¨§§§¨¨¨§§§                                          ¨§§¨§¨¨§§¨
¨§¨¨§¨¨§¨¨                                          §§¨§§§¨§¨§
§§§¨§§¨§§¨                                          ¨¨§§¨¨§§§§
¨¨¨§§¨§§¨§                                          §¨§¨§¨§¨¨¨
¨¨¨§¨§§¨§§             WAYS ~ TO ~ REACH            §§§§§§§§¨¨
¨¨¨§§§¨§§¨           ALTERNATIVE ~ STATES           ¨¨¨¨¨¨¨¨§¨
¨¨¨§¨¨§§¨§                OF ~ MIND                 §¨¨¨¨¨¨¨§§
§¨¨§§¨§¨§§                                          §§¨¨¨¨¨¨§¨
§§¨§¨§§§§¨                    ¨*¨                   §¨§¨¨¨¨¨§§
¨¨§§§§¨¨¨§                                          ¨§§§¨¨¨¨§¨
¨¨§¨¨¨§¨¨§                                          ¨§¨¨§¨¨¨§§
§¨§§¨¨§§¨§   ## NOT EATING ¨¨¨¨                     §§§¨§§¨¨§¨
§§§¨§¨§¨§§                                          ¨¨¨§§¨§¨§§
¨¨¨§§§§§§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨§¨§§§§¨
¨¨¨§¨¨¨¨¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨¨§§§¨¨¨§
§¨¨§§¨¨¨¨§ IN A SPEEDY GLITCHY WAY                  ¨§¨§¨¨§¨¨§
¨§¨§¨§¨¨¨§                                          ¨§§§§¨§§¨§
§§§§§§§¨¨§   ## NOT SLEEPING ¨¨¨¨                   ¨§¨¨¨§§¨§§
¨¨¨¨¨¨¨§¨§                                          ¨§§¨¨§¨§§¨
¨¨¨¨¨¨¨§§§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨§¨§§§¨§
§¨¨¨¨¨¨§¨¨ VERY SLOW AND SAD                        ¨§§§§§¨¨§§
¨§¨¨¨¨¨§§¨                                          ¨§¨¨¨¨§¨§¨
¨§§¨¨¨¨§¨§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§§¨¨¨§§§§
§§¨§¨¨¨§§§                                          ¨§¨§¨¨§¨¨¨
§¨§§§¨¨§¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §§§§§¨§§¨¨
§§§¨¨§¨§§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨¨¨§§¨§¨
§¨¨§¨§§§¨§ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨¨§¨§§§
¨§¨§§§¨¨§§                                          §¨§¨¨§§§¨¨
¨§§§¨¨§¨§¨   ## GETTING RID OF PAIN ¨¨¨¨            §§§§¨§¨¨§¨
¨§¨¨§¨§§§§                                          §¨¨¨§§§¨§§
§§§¨§§§¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨¨§¨¨§§¨
§¨¨§§¨¨§¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§¨§§¨§¨§
¨§¨§¨§¨§§¨ NON-INTRUSIVE WAY.                       §¨¨§§¨§§§§
§§§§§§§§¨§                                          ¨§¨§¨§§¨¨¨
§¨¨¨¨¨¨¨§§   ## WORKING OUT ¨¨¨¨                    ¨§§§§§¨§¨¨
§§¨¨¨¨¨¨§¨                                          ¨§¨¨¨¨§§§¨
§¨§¨¨¨¨¨§§ MAKES ME SILENT AND DREAMY AND..         ¨§§¨¨¨§¨¨§
¨§§§¨¨¨¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§¨§¨¨§§¨§
§§¨¨§¨¨¨§§ A SMILE.                                 §¨§§§¨§¨§§
¨¨§¨§§¨¨§¨                                          ¨§§¨¨§§§§¨
¨¨§§§¨§¨§§                                          §§¨§¨§¨¨¨§
§¨§¨¨§§§§¨                                          ¨¨§§§§§¨¨§
¨§§§¨§¨¨¨§                                          §¨§¨¨¨¨§¨§
§§¨¨§§§¨¨§                                          ¨§§§¨¨¨§§§