####@§^~:,                                          ,:~^§@####
###@§^~:,,                                          ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,,                                          ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,,             WAYS ~ TO ~ REACH            ,,:~^§@###
##@§^~:,,,           ALTERNATIVE ~ STATES           ,,,:~^§@##
###@§^~:,,                 OF ~ MIND                ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,,                   ,%,                    ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,,                                          ,,:~^§@###
####@§^~:,   ## NOT EATING ,,,,                     ,:~^§@####
###@§^~:,,                                          ,,:~^§@###
##@§^~:,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,:~^§@##
###@§^~:,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,:~^§@###
####@§^~:, IN A SPEEDY GLITCHY WAY                  ,:~^§@####
###@§^~:,,                                          ,,:~^§@###
##@§^~:,,,   ## NOT SLEEPING ,,,,                   ,,,:~^§@##
###@§^~:,,                                          ,,:~^§@###
####@§^~:, IF I DONT GET ANY SLEEP I BECOME VERY    ,:~^§@####
###@§^~:,, VERY SLOW AND SAD                        ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,, THIS MAKES ME VERY DREAMY IN THAT I      ,,:~^§@###
##@§^~:,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,:~^§@##
###@§^~:,, I FEEL GENERALLY KIND OF OKAY :)         ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,,   ## GETTING RID OF PAIN ,,,,            ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,:~^§@###
####@§^~:, I FEEL VERY SOOTHED AND SLEEPY IN A      ,:~^§@####
###@§^~:,, NON-INTRUSIVE WAY.                       ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,,   ## WORKING OUT ,,,,                    ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,, MAKES ME SILENT AND DREAMY AND..         ,,:~^§@###
##@§^~:,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,:~^§@##
###@§^~:,, A SMILE.                                 ,,:~^§@###
####@§^~:,                                          ,:~^§@####
###@§^~:,,                                          ,,:~^§@###
##@§^~:,,,                                          ,,,:~^§@##
###@§^~:,,                                          ,,:~^§@###
####@§^~:,                                          ,:~^§@####