,,,,,,-:§& &§:-,,,,,,
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,,,,,,,,-: :-,,,,,,,,
,,,,,,,-:§ §:-,,,,,,,
,,,,,,-:§& &§:-,,,,,,
,,,,,-:§&# @ FOOD TYPE GUIDE #&§:-,,,,,
,,,,-:§&#@ &&&&&&&&&&&&&&& @#&§:-,,,,
,,,-:§&#@# #@#&§:-,,,
,,-:§&#@## YOU SHOULD AVOID OVERREFINED FOOD IF ##@#&§:-,,
,,,-:§&#@# AT ALL POSSIBLE AS THERE'S A PROVEN #@#&§:-,,,
,,,,-:§&#@ LACK OF NUTRIENTS, AND MALIGNANT @#&§:-,,,,
,,,,,-:§&# ADDITIVES TO MAKE UP FOR LOSS IN #&§:-,,,,,
,,,,,,-:§& TASTE AND/OR TEXTURE. &§:-,,,,,,
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,,,,,,,,-: #---------------#----------------------# :-,,,,,,,,
,,,,,,,-:§ § GROUP § CONTENTS § §:-,,,,,,,
,,,,,,-:§& ######################################## &§:-,,,,,,
,,,,,-:§&# § UNREFINED § FRUIT, MINERAL, EGG, § #&§:-,,,,,
,,,,-:§&#@ § § MILK, MEAT, BLOOD, § @#&§:-,,,,
,,,-:§&#@# § § RAW VEGETABLES § #@#&§:-,,,
,,-:§&#@## #---------------#----------------------# ##@#&§:-,,
,,,-:§&#@# § PREPARED § SUGAR, OIL, SWEAT § #@#&§:-,,,
,,,,-:§&#@ § § WINE, BUTTER § @#&§:-,,,,
,,,,,-:§&# #---------------#----------------------# #&§:-,,,,,
,,,,,,-:§& § REFINED § CANNED VEG, BREAD, § &§:-,,,,,,
,,,,,,,-:§ § § SNAKE MEAT, FISH § §:-,,,,,,,
,,,,,,,,-: #---------------#----------------------# :-,,,,,,,,
,,,,,,,-:§ § ULTRA REFINED § NICK WILDE § §:-,,,,,,,
,,,,,,-:§& #---------------#----------------------# &§:-,,,,,,
,,,,,-:§&# #&§:-,,,,,
,,,,-:§&#@ @#&§:-,,,,
,,,-:§&#@# #@#&§:-,,,
,,-:§&#@## ##@#&§:-,,
,,,-:§&#@# #@#&§:-,,,