.......~%§ §%~.......
.,~†%$§#@# #@#§$%†~,.
.,~†%$§##@ @##§$%†~,.
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...,††%§#@ @#§%††,...
.,~†%$§#@# # FOOD TYPE GUIDE #@#§$%†~,.
....,~~%§§ $$$$$$$$$$$$$$$ §§%~~,....
.,~†%$§#@# #@#§$%†~,.
.,~†%$§#@@ YOU SHOULD AVOID OVERREFINED FOOD IF @@#§$%†~,.
....,~†$$§ AT ALL POSSIBLE AS THERE'S A PROVEN §$$†~,....
.,~†%$§#@# LACK OF NUTRIENTS, AND MALIGNANT #@#§$%†~,.
.,~††%%$§@ ADDITIVES TO MAKE UP FOR LOSS IN @§$%%††~,.
.,~†%$#@## TASTE AND/OR TEXTURE. ##@#$%†~,.
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.,~†%$§@## ######################################## ##@§$%†~,.
.,~†††%§#@ % UNREFINED % FRUIT, MINERAL, EGG, % @#§%†††~,.
.,~†%$§#@@ % % MILK, MEAT, BLOOD, % @@#§$%†~,.
.,~†%$§### % % RAW VEGETABLES % ###§$%†~,.
.,~†%%$$$# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #$$$%%†~,.
.,~†%$#@## % PREPARED % SUGAR, OIL, SWEAT % ##@#$%†~,.
......~†$§ % % WINE, BUTTER % §$†~......
.,~†%$§### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###§$%†~,.
.,~†%$§### % REFINED % CANNED VEG, BREAD, % ###§$%†~,.
.,~†%$§#@# % % SNAKE MEAT, FISH % #@#§$%†~,.
....,†%§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§%†,....
.,~†%$§#@# % ULTRA REFINED % NICK WILDE % #@#§$%†~,.
....~†%$#@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @#$%†~....
..,,~~~%§@ @§%~~~,,..
.,~†%$§#@# #@#§$%†~,.
.,~†%$§##@ @##§$%†~,.
......~%§@ @§%~......
.,~†%$§@## ##@§$%†~,.