,,-†**§#@@                                          @@#§**†-,,
,,--†**§#@                                          @#§**†--,,
,,-†**§##@                                          @##§**†-,,
,,-†**§#@#                                          #@#§**†-,,
,,-†**#@##                                          ##@#**†-,,
,,-†**§#@# # FOOD TYPE GUIDE                        #@#§**†-,,
,,,,,-**#@   ***************                        @#**-,,,,,
,,-†**§#@#                                          #@#§**†-,,
,,,--††**§   YOU SHOULD AVOID OVERREFINED FOOD IF   §**††--,,,
,,-†††**§#   AT ALL POSSIBLE AS THERE'S A PROVEN    #§**†††-,,
,,-†**§#@#   LACK OF NUTRIENTS, AND MALIGNANT       #@#§**†-,,
,,,,,-***§   ADDITIVES TO MAKE UP FOR LOSS IN       §***-,,,,,
,,,,,†**§@   TASTE AND/OR TEXTURE.                  @§**†,,,,,
,,-†**§#@#                                          #@#§**†-,,
,,-†*****§ #---------------#----------------------# §*****†-,,
,,,,,,-†*§ *     GROUP     *       CONTENTS       * §*†-,,,,,,
,,,,-****§ ######################################## §****-,,,,
,,,,-††*§# * UNREFINED     * FRUIT, MINERAL, EGG, * #§*††-,,,,
,,-†**§#@# *               * MILK, MEAT, BLOOD,   * #@#§**†-,,
,,-†***§§# *               * RAW VEGETABLES       * #§§***†-,,
,,,,,,†**§ #---------------#----------------------# §**†,,,,,,
,,-†**§§§§ * PREPARED      * SUGAR, OIL, SWEAT    * §§§§**†-,,
,,-†**§#@# *               * WINE, BUTTER         * #@#§**†-,,
,,-†****## #---------------#----------------------# ##****†-,,
,,-†***§## * REFINED       * CANNED VEG, BREAD,   * ##§***†-,,
,,,,,-†*§@ *               * SNAKE MEAT, FISH     * @§*†-,,,,,
,,-†**§#@# #---------------#----------------------# #@#§**†-,,
,,,-††***# * ULTRA REFINED * NICK WILDE           * #***††-,,,
,,,,,,-**# #---------------#----------------------# #**-,,,,,,
,,-†*****#                                          #*****†-,,
,,,,,,-†*#                                          #*†-,,,,,,
,,,,,-**##                                          ##**-,,,,,
,,-†**§§§§                                          §§§§**†-,,
,,-†*****§                                          §*****†-,,