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@£#$*†=-,, £ FOOD TYPE GUIDE ,,-=†*$#£@
#@£#$*†=-, $$$$$$$$$$$$$$$ ,-=†*$#£@#
@£#$*†=-,, ,,-=†*$#£@
£#$*†=-,,, YOU SHOULD AVOID OVERREFINED FOOD IF ,,,-=†*$#£
#$*†=-,,,, AT ALL POSSIBLE AS THERE'S A PROVEN ,,,,-=†*$#
$*†=-,,,,, LACK OF NUTRIENTS, AND MALIGNANT ,,,,,-=†*$
*†=-,,,,,, ADDITIVES TO MAKE UP FOR LOSS IN ,,,,,,-=†*
†=-,,,,,,, TASTE AND/OR TEXTURE. ,,,,,,,-=†
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-,,,,,,,,, #===============#======================# ,,,,,,,,,-
,,,,,,,,,, * GROUP * CONTENTS * ,,,,,,,,,,
,,,,,,,,,, ######################################## ,,,,,,,,,,
,,,,,,,,,, * UNREFINED * FRUIT, MINERAL, EGG, * ,,,,,,,,,,
-,,,,,,,,, * * MILK, MEAT, BLOOD, * ,,,,,,,,,-
=-,,,,,,,, * * RAW VEGETABLES * ,,,,,,,,-=
†=-,,,,,,, #===============#======================# ,,,,,,,-=†
*†=-,,,,,, * PREPARED * SUGAR, OIL, SWEAT * ,,,,,,-=†*
$*†=-,,,,, * * WINE, BUTTER * ,,,,,-=†*$
#$*†=-,,,, #===============#======================# ,,,,-=†*$#
£#$*†=-,,, * REFINED * CANNED VEG, BREAD, * ,,,-=†*$#£
@£#$*†=-,, * * SNAKE MEAT, FISH * ,,-=†*$#£@
#@£#$*†=-, #===============#======================# ,-=†*$#£@#
@£#$*†=-,, * ULTRA REFINED * NICK WILDE * ,,-=†*$#£@
£#$*†=-,,, #===============#======================# ,,,-=†*$#£
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