£¨¨¨¨£££¨¨ ¨¨£¨£¨£¨££
¨£¨¨¨£¨¨£¨ ¨¨£££££££¨
¨££¨¨££¨££ ¨¨£¨¨¨¨¨¨£
££¨£¨£¨££¨ ¨¨££¨¨¨¨¨£
¨¨££££££¨£ ¨¨£¨£¨¨¨¨£
£¨£¨¨¨¨¨££ ¶ Food Type Guide ¨¨££££¨¨¨£
¨£££¨¨¨¨£¨ @@@@@@@@@@@@@@@ ¨¨£¨¨¨£¨¨£
££¨¨£¨¨¨££ £¨££¨¨££¨£
¨¨£¨££¨¨£¨ You Should Avoid Overrefined Food If £££¨£¨£¨££
£¨£££¨£¨££ At All Possible As There'S A Proven £¨¨££££££¨
£££¨¨££££¨ Lack Of Nutrients, And Malignant ¨£¨£¨¨¨¨¨£
¨¨¨£¨£¨¨¨£ Additives To Make Up For Loss In ¨££££¨¨¨¨£
£¨¨££££¨¨£ Taste And/Or Texture. ¨£¨¨¨£¨¨¨£
¨£¨£¨¨¨£¨£ £££¨¨££¨¨£
£££££¨¨£££ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨£¨£¨£¨£
¨¨¨¨¨£¨£¨¨ = Group = Contents = £¨¨£££££££
£¨¨¨¨££££¨ ######################################## ££¨£¨¨¨¨¨¨
££¨¨¨£¨¨¨£ = Unrefined = Fruit, Mineral, Egg, = £¨£££¨¨¨¨¨
£¨£¨¨££¨¨£ = = Milk, Meat, Blood, = £££¨¨£¨¨¨¨
££££¨£¨£¨£ = = Raw Vegetables = £¨¨£¨££¨¨¨
£¨¨¨££££££ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨£¨£££¨£¨¨
££¨¨£¨¨¨¨¨ = Prepared = Sugar, Oil, Sweat = ££££¨¨£££¨
£¨£¨££¨¨¨¨ = = Wine, Butter = £¨¨¨£¨£¨¨£
¨££££¨£¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ££¨¨££££¨£
££¨¨¨£££¨¨ = Refined = Canned Veg, Bread, = ¨¨£¨£¨¨¨££
¨¨£¨¨£¨¨£¨ = = Snake Meat, Fish = £¨££££¨¨£¨
¨¨££¨££¨££ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨££¨¨¨£¨££
£¨£¨££¨££¨ = Ultra Refined = Nick wilde = ££¨£¨¨£££¨
£££££¨££¨£ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# £¨£££¨£¨¨£
¨¨¨¨¨££¨££ £££¨¨£££¨£
£¨¨¨¨£¨££¨ £¨¨£¨£¨¨££
¨£¨¨¨£££¨£ ££¨££££¨£¨
¨££¨¨£¨¨££ £¨££¨¨¨£££
££¨£¨££¨£¨ ¨££¨£¨¨£¨¨