¶#&§~,¨¨¨¨ ¨¨¨¨,~§¶
#&§~,¨¨¨¨¨ ¨¨¨¨¨,~§
¶#&§~,¨¨¨¨ ¨¨¨¨,~§¶
#¶#&§~,¨¨¨ ¨¨¨,~§¶#
##¶#&§~,¨¨ ¨¨,~§¶##
###¶#&§~,¨ ¶ FOOD TYPE GUIDE ¨,~§¶###
##¶#&§~,¨¨ &&&&&&&&&&&&&&& ¨¨,~§¶##
#¶#&§~,¨¨¨ ¨¨¨,~§¶#
¶#&§~,¨¨¨¨ YOU SHOULD AVOID OVERREFINED FOOD IF ¨¨¨¨,~§¶
#&§~,¨¨¨¨¨ AT ALL POSSIBLE AS THERE'S A PROVEN ¨¨¨¨¨,~§
¶#&§~,¨¨¨¨ LACK OF NUTRIENTS, AND MALIGNANT ¨¨¨¨,~§¶
#¶#&§~,¨¨¨ ADDITIVES TO MAKE UP FOR LOSS IN ¨¨¨,~§¶#
##¶#&§~,¨¨ TASTE AND/OR TEXTURE. ¨¨,~§¶##
###¶#&§~,¨ ¨,~§¶###
##¶#&§~,¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨,~§¶##
#¶#&§~,¨¨¨ § GROUP § CONTENTS § ¨¨¨,~§¶#
¶#&§~,¨¨¨¨ ######################################## ¨¨¨¨,~§¶
#&§~,¨¨¨¨¨ § UNREFINED § FRUIT, MINERAL, EGG, § ¨¨¨¨¨,~§
¶#&§~,¨¨¨¨ § § MILK, MEAT, BLOOD, § ¨¨¨¨,~§¶
#¶#&§~,¨¨¨ § § RAW VEGETABLES § ¨¨¨,~§¶#
##¶#&§~,¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨,~§¶##
###¶#&§~,¨ § PREPARED § SUGAR, OIL, SWEAT § ¨,~§¶###
##¶#&§~,¨¨ § § WINE, BUTTER § ¨¨,~§¶##
#¶#&§~,¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨,~§¶#
¶#&§~,¨¨¨¨ § REFINED § CANNED VEG, BREAD, § ¨¨¨¨,~§¶
#&§~,¨¨¨¨¨ § § SNAKE MEAT, FISH § ¨¨¨¨¨,~§
¶#&§~,¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨,~§¶
#¶#&§~,¨¨¨ § ULTRA REFINED § NICK WILDE § ¨¨¨,~§¶#
##¶#&§~,¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨,~§¶##
###¶#&§~,¨ ¨,~§¶###
##¶#&§~,¨¨ ¨¨,~§¶##
#¶#&§~,¨¨¨ ¨¨¨,~§¶#
¶#&§~,¨¨¨¨ ¨¨¨¨,~§¶
#&§~,¨¨¨¨¨ ¨¨¨¨¨,~§