...:===* #&*===:...
..:===*@ @#&*===:..
.:===*@# #@#&*===:.
..:===*@ @#&*===:..
...:===* #&*===:...
....:===*& WAYS = TO = REACH &*===:....
.....:===* ALTERNATIVE = STATES *===:.....
......:=== OF = MIND ===:......
.......:== ==:.......
........:= .=. =:........
.........: :.........
.......... ..........
.......... ## NOT EATING .... ..........
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... ## NOT SLEEPING .... ..........
.......... ..........
.........: IF I DONT GET ANY SLEEP I BECOME VERY :.........
........:= VERY SLOW AND SAD =:........
.......:== ==:.......
......:=== ## WAKING UP EARLY IN THE MORNING .... ===:......
.....:===* *===:.....
....:===*& THIS MAKES ME VERY DREAMY IN THAT I &*===:....
...:===* DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #&*===:...
..:===*@ I FEEL GENERALLY KIND OF OKAY :) @#&*===:..
.:===*@# #@#&*===:.
..:===*@ ## GETTING RID OF PAIN .... @#&*===:..
...:===* #&*===:...
....:===*& IF I AM IN PAIN AND THEN SUDDENLY NOT, &*===:....
.....:===* I FEEL VERY SOOTHED AND SLEEPY IN A *===:.....
......:=== NON-INTRUSIVE WAY. ===:......
.......:== ==:.......
........:= ## WORKING OUT .... =:........
.........: :.........
.......... MAKES ME SILENT AND DREAMY AND.. ..........
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........