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,,,£,,,£,,             ways = to = reach            ££,,,,£££,
,,,,£,,,£,           alternative = states           £££,,,£,££
£,,,,£,,,£                of = mind                 £,££,,,,££
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£££,,,,£,,                   ,%,                    ,,£,££,,,,
£,££,,,,£,                                          £,,,£££,,,
,,£££,,,,£                                          ££,,£,££,,
,,£,££,,,,   ¶¶ not eating ,,,,                     ,££,,,£££,
,,,,£££,,,                                          ,£££,,£,££
£,,,£,££,, if im not eating for a long time (like   ,£,££,,,££
££,,,,£££, a day) i get light headed and dumb, but  ,,,£££,,£,
£££,,,£,££ in a speedy glitchy way                  £,,£,££,,,
£,££,,,,££                                          ££,,,£££,,
,,£££,,,£,   ¶¶ not sleeping ,,,,                   £££,,£,££,
,,£,££,,,,                                          £,££,,,£££
£,,,£££,,, if i dont get any sleep i become very    ,,£££,,£,£
££,,£,££,, very slow and sad                        ,,£,££,,,£
,££,,,£££,                                          ,,,,£££,,£
,£££,,£,££   ¶¶ waking up early in the morning ,,,, £,,,£,££,,
,£,££,,,££                                          ££,,,,£££,
,,,£££,,£, this makes me very dreamy in that i      ,££,,,£,££
£,,£,££,,, daydream vividly and erratically, also   ,£££,,,,££
££,,,£££,, i feel generally kind of okay :)         ,£,££,,,£,
£££,,£,££,                                          ,,,£££,,,,
£,££,,,£££   ¶¶ getting rid of pain ,,,,            ,,,£,££,,,
,,£££,,£,£                                          ,,,,,£££,,
,,£,££,,,£ if i am in pain and then suddenly not,   ,,,,,£,££,
,,,,£££,,£ i feel very soothed and sleepy in a      ,,,,,,,£££
£,,,£,££,, non-intrusive way.                       £,,,,,,£,£
££,,,,£££,                                          ,£,,,,,,,£
,££,,,£,££   ¶¶ working out ,,,,                    ,,£,,,,,,£
,£££,,,,££                                          £,,£,,,,,,
,£,££,,,£, makes me silent and dreamy and..         ,£,,£,,,,,
,,,£££,,,, grateful? slows my breathing and brings  ,,£,,£,,,,
,,,£,££,,, a smile.                                 £,,£,,£,,,
,,,,,£££,,                                          ,£,,£,,£,,
,,,,,£,££,                                          ,,£,,£,,£,
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