¨¨¨¨¨:~†$£                                          £$†~:¨¨¨¨¨
¨¨¨¨:~†$£&                                          &£$†~:¨¨¨¨
¨¨¨:~†$£&£                                          £&£$†~:¨¨¨
¨¨:~†$£&£#                                          #£&£$†~:¨¨
¨:~†$£&£##                                          ##£&£$†~:¨
¨¨:~†$£&£#            WAYS ~ TO ~ REACH             #£&£$†~:¨¨
¨¨¨:~†$£&£           ALTERNATIVE ~ STATES           £&£$†~:¨¨¨
¨¨¨¨:~†$£&                 OF ~ MIND                &£$†~:¨¨¨¨
¨¨¨¨¨:~†$£                                          £$†~:¨¨¨¨¨
¨¨¨¨¨¨:~†$                    ¨$¨                   $†~:¨¨¨¨¨¨
¨¨¨¨¨¨¨:~†                                          †~:¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~                                          ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨:   ££ NOT EATING ¨¨¨¨                     :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~                                          ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨:~† IF IM NOT EATING FOR A LONG TIME (LIKE   †~:¨¨¨¨¨¨¨
¨¨¨¨¨¨:~†$ A DAY) I GET LIGHT HEADED AND DUMB, BUT  $†~:¨¨¨¨¨¨
¨¨¨¨¨:~†$£ IN A SPEEDY GLITCHY WAY                  £$†~:¨¨¨¨¨
¨¨¨¨:~†$£&                                          &£$†~:¨¨¨¨
¨¨¨:~†$£&£   ££ NOT SLEEPING ¨¨¨¨                   £&£$†~:¨¨¨
¨¨:~†$£&£#                                          #£&£$†~:¨¨
¨:~†$£&£## IF I DONT GET ANY SLEEP I BECOME VERY    ##£&£$†~:¨
¨¨:~†$£&£# VERY SLOW AND SAD                        #£&£$†~:¨¨
¨¨¨:~†$£&£                                          £&£$†~:¨¨¨
¨¨¨¨:~†$£&   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &£$†~:¨¨¨¨
¨¨¨¨¨:~†$£                                          £$†~:¨¨¨¨¨
¨¨¨¨¨¨:~†$ THIS MAKES ME VERY DREAMY IN THAT I      $†~:¨¨¨¨¨¨
¨¨¨¨¨¨¨:~† DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   †~:¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~ I FEEL GENERALLY KIND OF OKAY :)         ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨:                                          :¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~   ££ GETTING RID OF PAIN ¨¨¨¨            ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨:~†                                          †~:¨¨¨¨¨¨¨
¨¨¨¨¨¨:~†$ IF I AM IN PAIN AND THEN SUDDENLY NOT,   $†~:¨¨¨¨¨¨
¨¨¨¨¨:~†$£ I FEEL VERY SOOTHED AND SLEEPY IN A      £$†~:¨¨¨¨¨
¨¨¨¨:~†$£& NON-INTRUSIVE WAY.                       &£$†~:¨¨¨¨
¨¨¨:~†$£&£                                          £&£$†~:¨¨¨
¨¨:~†$£&£#   ££ WORKING OUT ¨¨¨¨                    #£&£$†~:¨¨
¨:~†$£&£##                                          ##£&£$†~:¨
¨¨:~†$£&£# MAKES ME SILENT AND DREAMY AND..         #£&£$†~:¨¨
¨¨¨:~†$£&£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  £&£$†~:¨¨¨
¨¨¨¨:~†$£& A SMILE.                                 &£$†~:¨¨¨¨
¨¨¨¨¨:~†$£                                          £$†~:¨¨¨¨¨
¨¨¨¨¨¨:~†$                                          $†~:¨¨¨¨¨¨
¨¨¨¨¨¨¨:~†                                          †~:¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨:~                                          ~:¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨:                                          :¨¨¨¨¨¨¨¨¨