¨§§§¨¨§¨¨§                                          ¨§¨§¨¨§§¨§
¨¨§§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨            WAYS - TO - REACH             ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨           ALTERNATIVE - STATES           ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                 OF - MIND                ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                    ¨†¨                   ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨   ## NOT EATING ¨¨¨¨                     ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ IN A SPEEDY GLITCHY WAY                  ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨   ## NOT SLEEPING ¨¨¨¨                   ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ VERY SLOW AND SAD                        ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ I FEEL GENERALLY KIND OF OKAY :)         ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ NON-INTRUSIVE WAY.                       ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨   ## WORKING OUT ¨¨¨¨                    ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ MAKES ME SILENT AND DREAMY AND..         ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨ A SMILE.                                 ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨§§¨§¨                                          ¨§¨§¨§¨§¨§
¨§¨§¨¨§¨§¨                                          ¨§¨§¨§¨§¨§