@^/~...... ......~/^@
¶¶¶@$^/~-. .-~/^$@¶¶¶
¶¶¶@$^/~-. .-~/^$@¶¶¶
¶@^//-.... ....-//^@¶
@^^^~~~~-. .-~~~~^^^@
¶$$$^~~... WAYS ~ TO ~ REACH ...~~^$$$¶
#@¶@$^/~-. ALTERNATIVE ~ STATES .-~/^$@¶@#
#@¶@$^/~-. OF ~ MIND .-~/^$@¶@#
@@¶@$^/~-. .-~/^$@¶@@
@$^^^/-... .^. ...-/^^^$@
##@¶@$^~-. .-~^$@¶@##
@@^//~~... ...~~//^@@
@@^~-..... ¶¶ NOT EATING .... .....-~^@@
@@^^^/~~-. .-~~/^^^@@
#@¶@$^/~-. IF IM NOT EATING FOR A LONG TIME (LIKE .-~/^$@¶@#
#@¶@$^/~-. A DAY) I GET LIGHT HEADED AND DUMB, BUT .-~/^$@¶@#
#@¶@$^/~-. IN A SPEEDY GLITCHY WAY .-~/^$@¶@#
#@¶@$^/~-. .-~/^$@¶@#
#@¶@$^/~-. ¶¶ NOT SLEEPING .... .-~/^$@¶@#
@@@$/~~... ...~~/$@@@
##@@$^/~-. IF I DONT GET ANY SLEEP I BECOME VERY .-~/^$@@##
##@¶@$^/~. VERY SLOW AND SAD .~/^$@¶@##
@$^~~-.... ....-~~^$@
¶$$$/~.... ¶¶ WAKING UP EARLY IN THE MORNING .... ....~/$$$¶
@$$////~-. .-~////$$@
#@¶@$^/~-. THIS MAKES ME VERY DREAMY IN THAT I .-~/^$@¶@#
¶@@^/-.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....-/^@@¶
##@¶@^/~-. I FEEL GENERALLY KIND OF OKAY :) .-~/^@¶@##
#@¶@$^/~-. .-~/^$@¶@#
@@^~-..... ¶¶ GETTING RID OF PAIN .... .....-~^@@
##@@$^/~-. .-~/^$@@##
¶$/~~-.... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....-~~/$¶
##@¶$^/~-. I FEEL VERY SOOTHED AND SLEEPY IN A .-~/^$¶@##
¶$/~-..... NON-INTRUSIVE WAY. .....-~/$¶
¶¶$$^^/~-. .-~/^^$$¶¶
#@¶@$^/~-. ¶¶ WORKING OUT .... .-~/^$@¶@#
#@¶@$^/~-. .-~/^$@¶@#
##@@$^/~-. MAKES ME SILENT AND DREAMY AND.. .-~/^$@@##
##@@$^/~-. GRATEFUL? SLOWS MY BREATHING AND BRINGS .-~/^$@@##
@@@^^^/~-. A SMILE. .-~/^^^@@@
##@¶@$^/-. .-/^$@¶@##
#@¶@$^/~-. .-~/^$@¶@#
¶@@@$^/~-. .-~/^$@@@¶
¶¶@$^~~~-. .-~~~^$@¶¶
##¶@$^/~-. .-~/^$@¶##