...,~/$%§£                                          £§%$/~,...
....,~/$%§                                          §%$/~,....
...,~/$%§£                                          £§%$/~,...
..,~/$%§£@                                          @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@             ways ~ to ~ reach            @£§%$/~,..
...,~/$%§£           alternative ~ states           £§%$/~,...
....,~/$%§                 of ~ mind                §%$/~,....
...,~/$%§£                                          £§%$/~,...
..,~/$%§£@                   .$.                    @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@                                          @£§%$/~,..
...,~/$%§£   ££ not eating ....                     £§%$/~,...
....,~/$%§                                          §%$/~,....
...,~/$%§£ if im not eating for a long time (like   £§%$/~,...
..,~/$%§£@ a day) i get light headed and dumb, but  @£§%$/~,..
.,~/$%§£@# in a speedy glitchy way                  #@£§%$/~,.
..,~/$%§£@                                          @£§%$/~,..
...,~/$%§£   ££ not sleeping ....                   £§%$/~,...
....,~/$%§                                          §%$/~,....
...,~/$%§£ if i dont get any sleep i become very    £§%$/~,...
..,~/$%§£@ very slow and sad                        @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@   ££ waking up early in the morning .... @£§%$/~,..
...,~/$%§£                                          £§%$/~,...
....,~/$%§ this makes me very dreamy in that i      §%$/~,....
...,~/$%§£ daydream vividly and erratically, also   £§%$/~,...
..,~/$%§£@ i feel generally kind of okay :)         @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@   ££ getting rid of pain ....            @£§%$/~,..
...,~/$%§£                                          £§%$/~,...
....,~/$%§ if i am in pain and then suddenly not,   §%$/~,....
...,~/$%§£ i feel very soothed and sleepy in a      £§%$/~,...
..,~/$%§£@ non-intrusive way.                       @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@   ££ working out ....                    @£§%$/~,..
...,~/$%§£                                          £§%$/~,...
....,~/$%§ makes me silent and dreamy and..         §%$/~,....
...,~/$%§£ grateful? slows my breathing and brings  £§%$/~,...
..,~/$%§£@ a smile.                                 @£§%$/~,..
.,~/$%§£@#                                          #@£§%$/~,.
..,~/$%§£@                                          @£§%$/~,..
...,~/$%§£                                          £§%$/~,...
....,~/$%§                                          §%$/~,....
...,~/$%§£                                          £§%$/~,...