##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,..                                          ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,..                                          ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,..            ways « to « reach             ..,«^%¤#@#
@#¤%^«,...           alternative « states           ...,«^%¤#@
#@#¤%^«,..                 of « mind                ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,..                    .*.                   ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,..                                          ..,«^%¤#@#
##@#¤%^«,.   ## not eating ....                     .,«^%¤#@##
#@#¤%^«,..                                          ..,«^%¤#@#
@#¤%^«,... if im not eating for a long time (like   ...,«^%¤#@
#@#¤%^«,.. a day) i get light headed and dumb, but  ..,«^%¤#@#
##@#¤%^«,. in a speedy glitchy way                  .,«^%¤#@##
#@#¤%^«,..                                          ..,«^%¤#@#
@#¤%^«,...   ## not sleeping ....                   ...,«^%¤#@
#@#¤%^«,..                                          ..,«^%¤#@#
##@#¤%^«,. if i dont get any sleep i become very    .,«^%¤#@##
#@#¤%^«,.. very slow and sad                        ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,..   ## waking up early in the morning .... ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,.. this makes me very dreamy in that i      ..,«^%¤#@#
@#¤%^«,... daydream vividly and erratically, also   ...,«^%¤#@
#@#¤%^«,.. i feel generally kind of okay :)         ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,..   ## getting rid of pain ....            ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,.. if i am in pain and then suddenly not,   ..,«^%¤#@#
##@#¤%^«,. i feel very soothed and sleepy in a      .,«^%¤#@##
#@#¤%^«,.. non-intrusive way.                       ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,..   ## working out ....                    ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,.. makes me silent and dreamy and..         ..,«^%¤#@#
@#¤%^«,... grateful? slows my breathing and brings  ...,«^%¤#@
#@#¤%^«,.. a smile.                                 ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##
#@#¤%^«,..                                          ..,«^%¤#@#
@#¤%^«,...                                          ...,«^%¤#@
#@#¤%^«,..                                          ..,«^%¤#@#
##@#¤%^«,.                                          .,«^%¤#@##