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##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨            WAYS ~ TO ~ REACH             ¨,~:*%£@##
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##@£%*:~,¨                 OF ~ MIND                ¨,~:*%£@##
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###£%*:~,¨                                          ¨,~:*%£###
###£%*:~,¨   @@ NOT EATING ¨¨¨¨                     ¨,~:*%£###
@£%%%*:~,¨                                          ¨,~:*%%%£@
##@£%*:~,¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨,~:*%£@##
##@£%*:~,¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨,~:*%£@##
@%%%*:,¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨,:*%%%@
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨   @@ NOT SLEEPING ¨¨¨¨                   ¨,~:*%£@##
@£%*:,,,,¨                                          ¨,,,,:*%£@
@£*::~~¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨~~::*£@
£%*:,,¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨,,:*%£
#@@£%*:~,¨                                          ¨,~:*%£@@#
@%%::~¨¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨~::%%@
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨,~:*%£@##
##@£%*:~,¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨,~:*%£@##
@£*~~,¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨,~~*£@
@£££%*:~,¨                                          ¨,~:*%£££@
##@£%*:~,¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨,~:*%£@##
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨,~:*%£@##
##@£%*:~,¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨,~:*%£@##
@%*~¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨~*%@
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨   @@ WORKING OUT ¨¨¨¨                    ¨,~:*%£@##
##@£%*:~,¨                                          ¨,~:*%£@##
##@£%*:~,¨ MAKES ME SILENT AND DREAMY AND..         ¨,~:*%£@##
#££%**:~,¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨,~:**%££#
#@£***:~,¨ A SMILE.                                 ¨,~:***£@#
##@£%*:~,¨                                          ¨,~:*%£@##
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##@£%*:~,¨                                          ¨,~:*%£@##
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##@£%*:~,¨                                          ¨,~:*%£@##