¨§§§¨§¨§§§                                          §¨¨¨§§¨§¨§
§¨¨§§§§¨¨§                                          §¨¨§¨§§§§§
§¨§¨¨¨§¨§§                                          §¨§§§¨¨¨¨¨
§§§¨¨§§§¨¨                                          §§¨¨§¨¨¨¨§
¨¨§¨§¨¨§¨§                                          ¨§¨§§¨¨¨§¨
¨§§§§¨§§§§            WAYS = TO = REACH             §§§¨§¨¨§§¨
§¨¨¨§§¨¨¨§           ALTERNATIVE = STATES           ¨¨§§§¨§¨§¨
§¨¨§¨§¨¨§¨                 OF = MIND                ¨§¨¨§§§§§§
§¨§§§§¨§§¨                                          §§¨§¨¨¨¨¨¨
§§¨¨¨§§¨§§                    ¨*¨                   ¨§§§¨¨¨¨¨§
¨§¨¨§¨§§¨§                                          §¨¨§¨¨¨¨§¨
§§¨§§§¨§§¨                                          §¨§§¨¨¨§§¨
¨§§¨¨§§¨§¨   @@ NOT EATING ¨¨¨¨                     §§¨§¨¨§¨§§
§¨§¨§¨§§§§                                          ¨§§§¨§§§¨§
§§§§§§¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨¨§§¨¨§§¨
¨¨¨¨¨§¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨§¨§¨§¨§§
¨¨¨¨§§¨¨¨¨ IN A SPEEDY GLITCHY WAY                  §§§§§§§§¨§
¨¨¨§¨§¨¨¨§                                          ¨¨¨¨¨¨¨§§§
¨¨§§§§¨¨§¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨§¨¨§
¨§¨¨¨§¨§§¨                                          ¨¨¨¨¨§§¨§§
§§¨¨§§§¨§§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨§¨§§¨§
¨§¨§¨¨§§¨§ VERY SLOW AND SAD                        ¨¨¨§§§¨§§¨
§§§§¨§¨§§§                                          ¨¨§¨¨§§¨§¨
¨¨¨§§§§¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§§¨§¨§§§§
¨¨§¨¨¨§¨¨§                                          §¨§§§§¨¨¨§
¨§§¨¨§§¨§§ THIS MAKES ME VERY DREAMY IN THAT I      §§¨¨¨§¨¨§§
§¨§¨§¨§§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨¨§§¨§¨§
§§§§§§¨§§§ I FEEL GENERALLY KIND OF OKAY :)         §§¨§¨§§§§¨
¨¨¨¨¨§§¨¨¨                                          ¨§§§§¨¨¨§§
¨¨¨¨§¨§¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            §¨¨¨§¨¨§¨§
¨¨¨§§§§¨¨¨                                          §¨¨§§¨§§§§
¨¨§¨¨¨§¨¨§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨§¨§§¨¨¨§
¨§§¨¨§§¨§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§¨§¨¨§§
§¨§¨§¨§§¨§ NON-INTRUSIVE WAY.                       ¨¨¨§§§¨§¨§
§§§§§§¨§§§                                          ¨¨§¨¨§§§§¨
¨¨¨¨¨§§¨¨§   @@ WORKING OUT ¨¨¨¨                    ¨§§¨§¨¨¨§§
¨¨¨¨§¨§¨§¨                                          §¨§§§¨¨§¨§
¨¨¨§§§§§§¨ MAKES ME SILENT AND DREAMY AND..         §§¨¨§¨§§§§
¨¨§¨¨¨¨¨§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨§§§¨¨¨§
¨§§¨¨¨¨§¨§ A SMILE.                                 §§§¨¨§¨¨§§
§¨§¨¨¨§§§¨                                          ¨¨§¨§§¨§¨§
§§§¨¨§¨¨§¨                                          ¨§§§¨§§§§¨
¨¨§¨§§¨§§§                                          §¨¨§§¨¨¨§§
¨§§§¨§§¨¨§                                          §¨§¨§¨¨§¨§
§¨¨§§¨§¨§§                                          §§§§§¨§§§§