&^:=^..... .....^=:^&
^:=^...... ......^=:^
:=^....... .......^=:
=^........ ........^=
:=^....... .......^=:
^:=^...... WAYS = TO = REACH ......^=:^
&^:=^..... ALTERNATIVE = STATES .....^=:^&
#&^:=^.... OF = MIND ....^=:^
##&^:=^... ...^=:^#
@##&^:=^.. .^. ..^=:^#@
#@##&^:=^. .^=:^#@#
@##&^:=^.. ..^=:^#@
##&^:=^... ## NOT EATING .... ...^=:^#
#&^:=^.... ....^=:^
&^:=^..... IF IM NOT EATING FOR A LONG TIME (LIKE .....^=:^&
^:=^...... A DAY) I GET LIGHT HEADED AND DUMB, BUT ......^=:^
:=^....... IN A SPEEDY GLITCHY WAY .......^=:
=^........ ........^=
:=^....... ## NOT SLEEPING .... .......^=:
^:=^...... ......^=:^
&^:=^..... IF I DONT GET ANY SLEEP I BECOME VERY .....^=:^&
#&^:=^.... VERY SLOW AND SAD ....^=:^
##&^:=^... ...^=:^#
@##&^:=^.. ## WAKING UP EARLY IN THE MORNING .... ..^=:^#@
#@##&^:=^. .^=:^#@#
@##&^:=^.. THIS MAKES ME VERY DREAMY IN THAT I ..^=:^#@
##&^:=^... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ...^=:^#
#&^:=^.... I FEEL GENERALLY KIND OF OKAY :) ....^=:^
&^:=^..... .....^=:^&
^:=^...... ## GETTING RID OF PAIN .... ......^=:^
:=^....... .......^=:
=^........ IF I AM IN PAIN AND THEN SUDDENLY NOT, ........^=
:=^....... I FEEL VERY SOOTHED AND SLEEPY IN A .......^=:
^:=^...... NON-INTRUSIVE WAY. ......^=:^
&^:=^..... .....^=:^&
#&^:=^.... ## WORKING OUT .... ....^=:^
##&^:=^... ...^=:^#
@##&^:=^.. MAKES ME SILENT AND DREAMY AND.. ..^=:^#@
#@##&^:=^. GRATEFUL? SLOWS MY BREATHING AND BRINGS .^=:^#@#
@##&^:=^.. A SMILE. ..^=:^#@
##&^:=^... ...^=:^#
#&^:=^.... ....^=:^
&^:=^..... .....^=:^&
^:=^...... ......^=:^
:=^....... .......^=: