,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,,,,,,.;¤#                                          #¤;.,,,,,,
,.«;$¤§###                                          ###§¤$;«.,
,,....«;$§                                          §$;«....,,
,.«;¤§####            ways « to « reach             ####§¤;«.,
,.«;$¤§###           alternative « states           ###§¤$;«.,
,,..;;;$§#                 of « mind                #§$;;;..,,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§###                   ,$,                    ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,,,.;$$¤##                                          ##¤$$;.,,,
,,,,,«;$$§   ## not eating ,,,,                     §$$;«,,,,,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§### if im not eating for a long time (like   ###§¤$;«.,
,,,,.««$§§ a day) i get light headed and dumb, but  §§$««.,,,,
,.«;$¤§### in a speedy glitchy way                  ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,,,,,..;¤#   ## not sleeping ,,,,                   #¤;..,,,,,
,,,.;;$¤§#                                          #§¤$;;.,,,
,.«;$¤§### if i dont get any sleep i become very    ###§¤$;«.,
,.«;$¤#### very slow and sad                        ####¤$;«.,
,,,,,«$$$§                                          §$$$«,,,,,
,.«;$¤§###   ## waking up early in the morning ,,,, ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§### this makes me very dreamy in that i      ###§¤$;«.,
,.«;$¤§### daydream vividly and erratically, also   ###§¤$;«.,
,,...;$$§# i feel generally kind of okay :)         #§$$;...,,
,.«;$¤####                                          ####¤$;«.,
,.«;$¤§###   ## getting rid of pain ,,,,            ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§### if i am in pain and then suddenly not,   ###§¤$;«.,
,,.««;;¤§# i feel very soothed and sleepy in a      #§¤;;««.,,
,,,,,.«$§# non-intrusive way.                       #§$«.,,,,,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§###   ## working out ,,,,                    ###§¤$;«.,
,,,,,..;¤#                                          #¤;..,,,,,
,,,,,,«$$§ makes me silent and dreamy and..         §$$«,,,,,,
.«;$¤§#### grateful? slows my breathing and brings  ####§¤$;«.
,,,,«;¤§## a smile.                                 ##§¤;«,,,,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤§###                                          ###§¤$;«.,
,.«;$¤####                                          ####¤$;«.,
,,,,,«$¤§§                                          §§¤$«,,,,,
,,,,,«;;$§                                          §$;;«,,,,,