###@§*\-,,                                          ,,-\*§@###
##@§@*\-,,                                          ,,-\*@§@##
@@\-,,,,,,                                          ,,,,,,-\@@
##@§@*\-,,                                          ,,-\*@§@##
@@@\,,,,,,                                          ,,,,,,\@@@
§@*-,,,,,,            WAYS - TO - REACH             ,,,,,,-*@§
#§*\\--,,,           ALTERNATIVE - STATES           ,,,--\\*§#
@@§@@*\-,,                 OF - MIND                ,,-\*@@§@@
#§@@**\-,,                                          ,,-\**@@§#
##@§@*\-,,                   ,*,                    ,,-\*@§@##
@@@§@*\-,,                                          ,,-\*@§@@@
@§*\,,,,,,                                          ,,,,,,\*§@
@@@*\,,,,,   @@ NOT EATING ,,,,                     ,,,,,\*@@@
##@§@*\-,,                                          ,,-\*@§@##
##@§@*\-,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,-\*@§@##
##@§@*\-,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,-\*@§@##
#§*\\\,,,, IN A SPEEDY GLITCHY WAY                  ,,,,\\\*§#
@@@§@*\-,,                                          ,,-\*@§@@@
§@\\\-,,,,   @@ NOT SLEEPING ,,,,                   ,,,,-\\\@§
##@§@*\-,,                                          ,,-\*@§@##
§@@\\\,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,\\\@@§
@@@§@*\-,, VERY SLOW AND SAD                        ,,-\*@§@@@
#§@**\\-,,                                          ,,-\\**@§#
@@\\\-,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,-\\\@@
§@@\-,,,,,                                          ,,,,,-\@@§
§§§§@*\-,, THIS MAKES ME VERY DREAMY IN THAT I      ,,-\*@§§§§
#§§@@*\-,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,-\*@@§§#
#§*\,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,\*§#
##@§@*\-,,                                          ,,-\*@§@##
§*-,,,,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,,,-*§
§§§**-,,,,                                          ,,,,-**§§§
##@§@*\-,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,-\*@§@##
§§§@\,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,\@§§§
§§*\-,,,,, NON-INTRUSIVE WAY.                       ,,,,,-\*§§
#§§§@*\-,,                                          ,,-\*@§§§#
##@§@*\-,,   @@ WORKING OUT ,,,,                    ,,-\*@§@##
§@**-,,,,,                                          ,,,,,-**@§
##@§@*\-,, MAKES ME SILENT AND DREAMY AND..         ,,-\*@§@##
##@§@*\-,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,-\*@§@##
§@\\\,,,,, A SMILE.                                 ,,,,,\\\@§
##@§@*\-,,                                          ,,-\*@§@##
##@§@*\-,,                                          ,,-\*@§@##
##@§@*\-,,                                          ,,-\*@§@##
###§@*\-,,                                          ,,-\*@§###
##@§@*\-,,                                          ,,-\*@§@##