.:~^^$§#@# #@#§$^^~:.
..:~^^$§#@ @#§$^^~:..
...:~^^$§# #§$^^~:...
....:~^^$§ §$^^~:....
.....:~^^$ $^^~:.....
....:~^^$§ WAYS ~ TO ~ REACH §$^^~:....
...:~^^$§# ALTERNATIVE ~ STATES #§$^^~:...
..:~^^$§#@ OF ~ MIND @#§$^^~:..
.:~^^$§#@# #@#§$^^~:.
..:~^^$§#@ .^. @#§$^^~:..
...:~^^$§# #§$^^~:...
....:~^^$§ §$^^~:....
.....:~^^$ ## NOT EATING .... $^^~:.....
....:~^^$§ §$^^~:....
...:~^^$§# IF IM NOT EATING FOR A LONG TIME (LIKE #§$^^~:...
..:~^^$§#@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @#§$^^~:..
.:~^^$§#@# IN A SPEEDY GLITCHY WAY #@#§$^^~:.
..:~^^$§#@ @#§$^^~:..
...:~^^$§# ## NOT SLEEPING .... #§$^^~:...
....:~^^$§ §$^^~:....
.....:~^^$ IF I DONT GET ANY SLEEP I BECOME VERY $^^~:.....
....:~^^$§ VERY SLOW AND SAD §$^^~:....
...:~^^$§# #§$^^~:...
..:~^^$§#@ ## WAKING UP EARLY IN THE MORNING .... @#§$^^~:..
.:~^^$§#@# #@#§$^^~:.
..:~^^$§#@ THIS MAKES ME VERY DREAMY IN THAT I @#§$^^~:..
...:~^^$§# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #§$^^~:...
....:~^^$§ I FEEL GENERALLY KIND OF OKAY :) §$^^~:....
.....:~^^$ $^^~:.....
....:~^^$§ ## GETTING RID OF PAIN .... §$^^~:....
...:~^^$§# #§$^^~:...
..:~^^$§#@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @#§$^^~:..
.:~^^$§#@# I FEEL VERY SOOTHED AND SLEEPY IN A #@#§$^^~:.
..:~^^$§#@ NON-INTRUSIVE WAY. @#§$^^~:..
...:~^^$§# #§$^^~:...
....:~^^$§ ## WORKING OUT .... §$^^~:....
.....:~^^$ $^^~:.....
....:~^^$§ MAKES ME SILENT AND DREAMY AND.. §$^^~:....
...:~^^$§# GRATEFUL? SLOWS MY BREATHING AND BRINGS #§$^^~:...
..:~^^$§#@ A SMILE. @#§$^^~:..
.:~^^$§#@# #@#§$^^~:.
..:~^^$§#@ @#§$^^~:..
...:~^^$§# #§$^^~:...
....:~^^$§ §$^^~:....
.....:~^^$ $^^~:.....