¨¨¨¨¨¨§¨¨¨                                          ¨¨¨¨§§§¨¨¨
§§§§§¨¨¨§§                                          §§§¨¨§¨¨§§
§§§§¨¨§¨¨§                                          §§¨¨¨¨¨¨¨§
§§§¨¨¨¨¨¨¨                                          §¨¨§§§§§¨¨
¨§¨¨§§§§§¨                                          ¨¨¨¨§§§¨¨¨
¨¨¨¨¨§§§¨¨             W4YS ~ TO ~ R34CH            ¨§§¨¨§¨¨§§
¨§§§¨¨§¨¨¨           4LT3RNAT1VE ~ ST4T3S           ¨¨¨¨¨¨¨¨¨¨
¨¨§¨¨¨¨¨§§                OF ~ M1ND                 §§§§§§§§§§
¨¨¨¨§§§¨¨§                                          §§§§§§§§§¨
§§§¨¨§¨¨¨¨                    ¨=¨                   §§§§§§§§¨¨
¨§¨¨¨¨¨§§§                                          ¨§§§§§§¨¨¨
¨¨¨§§§¨¨§§                                          ¨¨§§§§¨¨§§
¨§¨¨§¨¨¨¨¨   ££ NOT 34T1NG ¨¨¨¨                     §¨¨§§¨¨¨¨¨
¨¨¨¨¨¨§§§§                                          ¨¨¨¨¨¨§§§§
¨§§§§¨¨§§§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   §§§§§¨¨§§¨
¨¨§§¨¨¨¨§§ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  §§§§¨¨¨¨¨¨
§¨¨¨¨§§¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  §§§¨¨§§§§§
¨¨§§¨¨¨¨§§                                          §§¨¨¨¨§§§§
¨¨¨¨¨§§¨¨¨   ££ NOT SL3EP1NG ¨¨¨¨                   ¨¨¨§§¨¨§§¨
§§§§¨¨¨¨§§                                          §§¨¨¨¨¨¨¨¨
¨§§¨¨§§¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨§§§§§§¨
¨¨¨¨¨¨¨¨§§ V3RY SLOW 4ND S4D                        §§¨¨§§§§¨¨
§§§§§§§¨¨§                                          ¨¨¨¨¨§§¨¨§
§§§§§§¨¨¨¨   ££ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ §§§§¨¨¨¨¨¨
¨§§§§¨¨§§¨                                          ¨§§¨¨§§§§¨
¨¨§§¨¨¨¨¨¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨¨¨¨¨§§¨¨
§¨¨¨¨§§§§¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §§§§§¨¨¨¨§
¨¨§§¨¨§§¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §§§§¨¨§§¨¨
§¨¨¨¨¨¨¨¨¨                                          §§§¨¨¨¨¨¨§
¨¨§§§§§§§§   ££ G3TT1NG R1D OF P41N ¨¨¨¨            §§¨¨§§§§¨¨
§¨¨§§§§§§§                                          §¨¨¨¨§§¨¨§
¨¨¨¨§§§§§§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨§§¨¨¨¨¨¨
§§§¨¨§§§§§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      §¨¨¨¨§§§§§
§§¨¨¨¨§§§§ NON-1NTRUSIV3 W4Y.                       ¨¨§§¨¨§§§§
§¨¨§§¨¨§§§                                          §¨¨¨¨¨¨§§§
¨¨¨¨¨¨¨¨§§   ££ WORK1NG OUT ¨¨¨¨                    ¨¨§§§§¨¨§§
¨§§§§§§¨¨§                                          ¨¨¨§§¨¨¨¨¨
¨¨§§§§¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         §§¨¨¨¨§§§§
¨¨¨§§¨¨§§¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §¨¨§§¨¨§§¨
§§¨¨¨¨¨¨¨¨ 4 SM1L3.                                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨§§§§§§¨                                          §§§§§§§§§¨
§§¨¨§§§§¨¨                                          §§§§§§§§¨¨
¨¨¨¨¨§§¨¨¨                                          §§§§§§§¨¨¨
§§§§¨¨¨¨§§                                          §§§§§§¨¨§§
§§§¨¨§§¨¨§                                          §§§§§¨¨¨¨§