,,@,@,@,,@                                          ,@,@,@@@@,
,,@@@@@@,@                                          ,@@@@@,,,@
@,@,,,,,@@                                          @@,,,,@,,@
,@@@,,,,@,                                          @,@,,,@@,@
@@,,@,,,@@                                          @@@@,,@,@@
,,@,@@,,@, ,   ,   ,    ,   ,   ,    ,   ,   ,    , ,,,,@,@@@,
,,@@@,@,@@ , , , , , , , , , , , , , , , ,  , , , , @,,,@@@,,@
@,@,,@@@@, ,    ,   ,   ,   ,   ,    ,   ,   ,    , @@,,@,,@,@
,@@@,@,,,@                                          ,,@,@@,@@@
@@,,@@@,,@            african dream root            ,,@@@,@@,,
@,@,@,,@,@                 :::::::                  ,,@,,@@,@,
@@@@@@,@@@                                          @,@@,@,@@@
,,,,,,@@,, this  one  is   for   ~get  the  dreams~ @@@,@@@@,,
,,,,,,@,@,                                          @,,@@,,,@,
,,,,,,@@@@ eat   him   daily   for   six-ish   days ,@,@,@,,@@
@,,,,,@,,,                                          @@@@@@@,@,
@@,,,,@@,, -       prepare      like      so      - ,,,,,,,@@@
,,@,,,@,@,                                          ,,,,,,,@,,
,,@@,,@@@@ grate the root  on  a grater, to a  nice @,,,,,,@@,
,,@,@,@,,, powder,  and mix  the powder with  water ,@,,,,,@,@
@,@@@@@@,,                                          @@@,,,,@@@
,@@,,,,,@, then you need to  whip it  into a ,foam, @,,@,,,@,,
,@,@,,,,@@                                          ,@,@@,,@@,
,@@@@,,,@, and    then,   you   eat,   the    foam. ,@@@,@,@,@
@@,,,@,,@@                                          ,@,,@@@@@@
,,@,,@@,@,                  ^^^^^^                  ,@@,@,,,,,
,,@@,@,@@@                   ,:,                    ,@,@@@,,,,
,,@,@@@@,,                  ^^^^^^                  @@@@,,@,,,
,,@@@,,,@,                                          ,,,,@,@@,,
,,@,,@,,@@ you will  get longer  dreams,  and  more ,,,,@@@,@,
,,@@,@@,@,     lucid dreams, it will accelerate     ,,,,@,,@@@
@,@,@@,@@@           throughout the week.           ,,,,@@,@,,
@@@@@,@@,, after  six-ish days, you must  stop  the @,,,@,@@@,
@,,,,@@,@, eating  of   foam.   the   dreams   will ,@,,@@@,,@
,@,,,@,@@@        continue for another week.        ,@@,@,,@,@
@@@,,@@@,, if you do not stop, the dreams  will not @@,@@@,@@@
,,,@,@,,@, stop. they will take over. you  will not @,@@,,@@,,
,,,@@@@,@@                 be well.                 ,@@,@,@,@,
,,,@,,,@@,                                          @@,@@@@@@@
@,,@@,,@,@                                          ,,@@,,,,,,
@@,@,@,@@@                                          @,@,@,,,,,
@,@@@@@@,,                                          ,@@@@@,,,,
@@@,,,,,@,                                          ,@,,,,@,,,