african dream root            
                                   
                                          
 this   one  is  for  ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like       so       
                                          
 grate  the root  on a grater,  to a nice 
 powder, and  mix  the powder  with water 
                                          
 then you  need to whip it into a  foam 
                                          
 and   then,   you   eat,    the    foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days,  you must  stop the 
 eating  of   foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the  dreams will not 
 stop. they will take over. you will  not 
                 be well.