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§,§§,§,§§,                                          ,,,,,§§§,,
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,,§§§,,§,§ @ FOOD TYP3 GU1D3                        ,,,,,,,§§§
§,§,§§,,,§   $$$$$$$$$$$$$$$                        §,,,,,,§,§
§,,,§§§,,§                                          §§,,,,,,,§
§§,,§,§§,,   YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F   ,§§,,,,,,§
,§§,,,§§§,   4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N    ,§§§,,,,,§
,§§§,,§,§§   L4CK OF NUTR13NTS, 4ND M4L1GNANT       ,§,§§,,,,,
,§,§§,,,§§   4DD1TIV3S TO M4K3 UP FOR LOSS 1N       ,,,§§§,,,,
,,,§§§,,§,   T4ST3 4ND/OR T3XTURE.                  §,,§,§§,,,
,,,§,§§,,,                                          §§,,,§§§,,
,,,,,§§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,,§,§§,
,,,,,§,§§, %     GROUP     %       CONT3NTS       % §,§§,,,§§§
§,,,,,,§§§ ######################################## ,,§§§,,§,§
§§,,,,,§,§ % UNR3F1NED     % FRU1T, M1N3R4L, 3GG, % ,,§,§§,,,§
,§§,,,,,,§ %               % M1LK, M34T, BLOOD,   % §,,,§§§,,§
,§§§,,,,,§ %               % R4W V3GET4BLES       % §§,,§,§§,,
,§,§§,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§§,,,§§§,
,,,§§§,,,, % PR3P4RED      % SUG4R, O1L, SW34T    % ,§§§,,§,§§
§,,§,§§,,, %               % W1N3, BUTT3R         % ,§,§§,,,§§
§§,,,§§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,§§§,,§,
§§§,,§,§§, % R3F1NED       % C4NN3D V3G, BR34D,   % ,,,§,§§,,,
§,§§,,,§§§ %               % SN4K3 M34T, F1SH     % §,,,,§§§,,
,,§§§,,§,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§,,,§,§§,
,,§,§§,,,§ % ULTR4 R3F1NED % N1CK WILD3           % §§§,,,,§§§
§,,,§§§,,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,§§,,,§,§
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