§§,,§§§§§,                                          §,,§§§,§,,
,§,§,§§§§,                                          §,§,§§,§,§
,§,§,,§§§,                                          §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§
,§,§,§,,§,                                          §,§,,§,§,§
,§,§,§,§§, @ FOOD TYPE GUIDE                        §,§,§§,§,§
,§,§,§,,§,   £££££££££££££££                        §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§
,§,§,§,,§,   YOU SHOULD AVOID OVERREFINED FOOD IF   §,§,,§,§,§
,§,§,§,§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    §,§,§§,§,§
,§,§,§,,§,   LACK OF NUTRIENTS, AND MALIGNANT       §,§,,§,§,§
,§,§,§,§§,   ADDITIVES TO MAKE UP FOR LOSS IN       §,§,§§,§,§
,§,§,§,,§,   TASTE AND/OR TEXTURE.                  §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§
,§,§,§,,§, #---------------#----------------------# §,§,,§,§,§
,§,§,§,§§, *     GROUP     *       CONTENTS       * §,§,§§,§,§
,§,§,§,,§, ######################################## §,§,,§,§,§
,§,§,§,§§, * UNREFINED     * FRUIT, MINERAL, EGG, * §,§,§§,§,§
,§,§,§,,§, *               * MILK, MEAT, BLOOD,   * §,§,,§,§,§
,§,§,§,§§, *               * RAW VEGETABLES       * §,§,§§,§,§
,§,§,§,,§, #---------------#----------------------# §,§,,§,§,§
,§,§,§,§§, * PREPARED      * SUGAR, OIL, SWEAT    * §,§,§§,§,§
,§,§,§,,§, *               * WINE, BUTTER         * §,§,,§,§,§
,§,§,§,§§, #---------------#----------------------# §,§,§§,§,§
,§,§,§,,§, * REFINED       * CANNED VEG, BREAD,   * §,§,,§,§,§
,§,§,§,§§, *               * SNAKE MEAT, FISH     * §,§,§§,§,§
,§,§,§,,§, #---------------#----------------------# §,§,,§,§,§
,§,§,§,§§, * ULTRA REFINED * NICK WILDE           * §,§,§§,§,§
,§,§,§,,§, #---------------#----------------------# §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§
,§,§,§,,§,                                          §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§
,§,§,§,,§,                                          §,§,,§,§,§
,§,§,§,§§,                                          §,§,§§,§,§