§§,§§§,,§,                                          §§§,,§,,§,
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§§,,,§§§,,                                          ,,§§§,,§,,
§§§,,§,§§,                                          ,,§,§§,,§,
§,§§,,,§§§                                          ,,,,§§§,,,
,,§§§,,§,§ # FOOD TYP3 GU1D3                        ,,,,§,§§,,
,,§,§§,,,§   @@@@@@@@@@@@@@@                        ,,,,,,§§§,
,,,,§§§,,§                                          ,,,,,,§,§§
§,,,§,§§,,   YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F   ,,,,,,,,§§
§§,,,,§§§,   4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N    ,,,,,,,,§,
§§§,,,§,§§   L4CK OF NUTR13NTS, 4ND M4L1GNANT       ,,,,,,,,,,
§,§§,,,,§§   4DD1TIV3S TO M4K3 UP FOR LOSS 1N       §,,,,,,,,,
,,§§§,,,§,   T4ST3 4ND/OR T3XTURE.                  ,§,,,,,,,,
,,§,§§,,,,                                          ,,§,,,,,,,
,,,,§§§,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,§,,,,,,
,,,,§,§§,, =     GROUP     =       CONT3NTS       = ,§,,§,,,,,
,,,,,,§§§, ######################################## ,,§,,§,,,,
,,,,,,§,§§ = UNR3F1NED     = FRU1T, M1N3R4L, 3GG, = §,,§,,§,,,
,,,,,,,,§§ =               = M1LK, M34T, BLOOD,   = ,§,,§,,§,,
,,,,,,,,§, =               = R4W V3GET4BLES       = ,,§,,§,,§,
,,,,,,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,§,,§,,§
§,,,,,,,,, = PR3P4RED      = SUG4R, O1L, SW34T    = §,,,§,,§,,
,§,,,,,,,, =               = W1N3, BUTT3R         = §§,,,§,,§,
,,§,,,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§§,,,§,,§
§,,§,,,,,, = R3F1NED       = C4NN3D V3G, BR34D,   = ,§§§,,,§,,
,§,,§,,,,, =               = SN4K3 M34T, F1SH     = ,§,§§,,,§,
,,§,,§,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,§§§,,,§
§,,§,,§,,, = ULTR4 R3F1NED = N1CK WILD3           = ,,,§,§§,,,
,§,,§,,§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,§§§,,
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