.&&&.&.&.. &.&.&...&.
&..&&&&&.. &&&&&..&&.
&.&....&.. ....&.&.&&
&&&...&&.. ...&&&&&..
..&..&.&.. ..&....&.&
.&&.&&&&.. ==\\== .&&...&&&&
&.&&...&.. ... SLEEP ... &.&..&...&
&&.&..&&.. ~~==~~ &&&.&&..&.
.&&&.&.&.& ..&&.&.&&&
&..&&&&&&& SLEEP IS THE MOST IMPORTANT MEAL OF THE .&.&&&&..&
&.&....... DAY. SLEEP IS SAYING GOODBYE FOR A &&&...&.&.
&&&....... WHILE. IF YOU CAN DREAM, YOU ALSO GET ..&..&&&&&
..&......& TO VISIT FRIENDS AND OTHER ANIMALS. .&&.&.....
.&&.....&. &.&&&.....
&.&....&&. ..~~.. &&..&.....
&&&...&.&. .&.&&....&
..&..&&&&& DEEPER THAN DEATH IS TO BE ALIVE AND &&&.&...&.
.&&.&....& ASLEEP. IT IS DEATH IF IT WAS TEMPORARY ..&&&..&&.
&.&&&...&. AND REJUVENATING. .&..&.&.&.
&&..&..&&. &&.&&&&&&&
.&.&&.&.&. ..~~.. .&&.......
&&&.&&&&&& &.&.......
..&&.....& SLEEP IS A BLACK MARBLE OUTSIDE OF &&&......&
.&.&....&& WHICH THERE IS NOTHING. INSIDE IS ALL ..&.....&&
&&&&...&.. THE STARS AND IN THE MIDDLE A .&&....&.&
...&..&&.. BLACK LAKE. AT THE FOOT OF THIS LAKE &.&...&&&.
..&&.&.&.& STANDS AN OLD FRIEND. &&&..&..&.
.&.&&&&&&. ..&.&&.&&.
&&&.....&& ..~~.. .&&&.&&.&.
..&....&.& &..&&.&&&&
.&&...&&&& WHEN YOU SLEEP ALL SOUND IS INTERNAL. &.&.&&...&
&.&..&...& WHEN YOU SLEEP YOUR BRAIN SHRINKS. &&&&.&..&&
&&&.&&..&& ...&&&.&..
..&&.&.&.& ..~~.. ..&..&&&.&
.&.&&&&&&& .&&.&..&&&
&&&....... IF YOU WISH TO MEASURE SLEEP, USE THESE &.&&&.&..&
..&....... FOUR QUANTIFIERS:: GRIP, DEEPNESS, &&..&&&.&.
.&&....... OTHERWORLDINESS AND REVITALIZATION. .&.&..&&&.
&.&....... &&&&.&..&.
&&&....... GRIP GOES FROM NOT BEING ABLE TO LET GO ...&&&.&&&
..&......& ALL DAY (LEFT) TO NOT CARING TO ..&..&&...
.&&.....&& REMEMBER (RIGHT). .&&.&.&...
&.&....&.& &.&&&&&...
&&&...&&&& DEEPNESS GOES FROM BEING SEVERAL &&....&..&
..&..&.... HUNDRED METERS DOWN (LEFT) TO BARELY .&...&&.&.
.&&.&&.... TOUCHING THE SURFACE (RIGHT). &&..&.&&&.
&.&&.&.... .&.&&&..&.
&&.&&&...& OTHERWORLDLINESS GOES FROM A SINGLE &&&..&.&&&
.&&..&..&. COHERENT DREAMSCAPE (LEFT), VIA NORMAL ..&.&&&...
&.&.&&.&&. DREAM AMOUNTS (MIDDLE) TO NO DREAMS .&&&..&...
&&&&.&&.&& (RIGHT). &..&.&&..&
...&&.&&.& &.&&&.&.&.
..&.&&.&&. REVITALIZATION GOES FROM A FEELING OF &&..&&&&&.
.&&&.&&.&& NOT HAVING SLEPT AT ALL (LEFT) TO BEING .&.&....&.
&..&&.&&.. FULL OF ENERGY AND MAYBE OPTIMISM &&&&...&&.
&.&.&&.&.. (RIGHT). ...&..&.&&
&&&&.&&&.& ..&&.&&&..
...&&..&&& ~~ .&.&&..&.&
..&.&.&... &&&.&.&&&&
.&&&&&&... HIGH OTHERWORLDLINESS AND HIGH GRIP IS ..&&&&...&
&.....&... A PARTICULARLY EFFECTIVE COMBO. .&...&..&&
&....&&..& &&..&&.&..
&...&.&.&& ==\\== .&.&.&&&.&
&..&&&&&.. ... SEE ALSO ... &&&&&..&&.
&.&....&.. ~~==~~ ....&.&.&&
&&&...&&.. ...&&&&&..
..&..&.&.. SLEEP DEITIES ..&....&.&
.&&.&&&&.. THE BLACKBIRD .&&...&&&&
&.&&...&.. SOLIPSISM &.&..&...&
&&.&..&&.. &&&.&&..&.
.&&&.&.&.& ==\\== ..&&.&.&&&
&..&&&&&&& ... FURTHERMORE ... .&.&&&&..&
&.&....... ~~==~~ &&&...&.&.
&&&....... ..&..&&&&&
..&......& THIS IS STILL A PLACE: HERE, IN THE .&&.&.....
.&&.....&. SILENCE, DARKNESS AND NIGHT - AND &.&&&.....
&.&....&&. LONELINESS, HOLDING A KIND OF DILUTION &&..&.....
&&&...&.&. OF REALITY, AND SUDDENLY IT'S NOT .&.&&....&
..&..&&&&& IMPORTANT THAT I LIE IN MY BED, THE &&&.&...&.
.&&.&....& LACK OF PRESENCE BRINGS THE NOTION ..&&&..&&.
&.&&&...&. THAT, IF I DO NOT CHOOSE SLEEP, I .&..&.&.&.
&&..&..&&. CHOOSE PAST, FUTURE, SOMETHING WITH &&.&&&&&&&
.&.&&.&.&. MORE SUBSTANCE THAN THE OBJECTS I .&&.......
&&&.&&&&&& SURROUND MYSELF WITH. &.&.......
..&&.....& &&&......&
.&.&....&& ..&.....&&
&&&&...&.. .&&....&.&
...&..&&.. &.&...&&&.
..&&.&.&.& &&&..&..&.
.&.&&&&&&. ..&.&&.&&.