@@..@@@... @.@@....@.
@.@.@..@.. @@@.@...@@
.@@@@@.@@. ...@@@..@.
.@....@@.@ ...@..@.@@
@@@...@.@@ ...@@.@@@.
@..@..@@@. ==\\== @..@.@@..@
.@.@@.@..@ ... sleep ... .@.@@@.@.@
@@@@.@@@.@ ,,==,, @@@@..@@@@
....@@..@@ ....@.@...
....@.@.@. sleep is the most important meal of the ....@@@@..
....@@@@@@ day. sleep is saying goodbye for a @...@...@.
....@..... while. if you can dream, you also get @@..@@..@@
@...@@.... to visit friends and other animals. ..@.@.@.@.
@@..@.@... @.@@@@@@@@
..@.@@@@.. ..,,.. .@@.......
..@@@...@. .@.@......
..@..@..@@ deeper than death is to be alive and .@@@@.....
..@@.@@.@. asleep. it is death if it was temporary @@...@....
..@.@@.@@@ and rejuvenating. ..@..@@...
..@@@.@@.. ..@@.@.@..
..@..@@.@. ..,,.. @.@.@@@@@.
..@@.@.@@@ @@@@@....@
@.@.@@@@.. sleep is a black marble outside of @....@...@
.@@@@...@. which there is nothing. inside is all @@...@@..@
@@...@..@@ the stars and in the middle a ..@..@.@.@
..@..@@.@. black lake. at the foot of this lake ..@@.@@@@@
@.@@.@.@@@ stands an old friend. ..@.@@....
@@@.@@@@.. ..@@@.@...
@..@@...@. ..,,.. ..@..@@@..
@@.@.@..@@ ..@@.@..@.
@.@@@@@.@. when you sleep all sound is internal. ..@.@@@.@@
.@@....@@@ when you sleep your brain shrinks. @.@@@..@@.
.@.@...@.. @@@..@.@.@
@@@@@..@@. ..,,.. @..@.@@@@@
.....@.@.@ .@.@@@....
.....@@@@@ if you wish to measure sleep, use these @@@@..@...
.....@.... four quantifiers:: grip, deepness, ....@.@@..
.....@@... otherworldiness and revitalization. ....@@@.@.
.....@.@.. @...@..@@@
@....@@@@. grip goes from not being able to let go .@..@@.@..
@@...@...@ all day (left) to not caring to .@@.@.@@@.
@.@..@@..@ remember (right). @@.@@@@..@
.@@@.@.@.@ ..@@...@.@
@@..@@@@@@ deepness goes from being several ..@.@..@@@
..@.@..... hundred meters down (left) to barely ..@@@@.@..
..@@@@.... touching the surface (right). @.@...@@@.
..@...@... @@@@..@..@
@.@@..@@.. otherworldliness goes from a single @...@.@@.@
.@@.@.@.@. coherent dreamscape (left), via normal @@..@@@.@@
@@.@@@@@@@ dream amounts (middle) to no dreams ..@.@..@@.
@.@@...... (right). @.@@@@.@.@
.@@.@..... @@@...@@@@
@@.@@@.... revitalization goes from a feeling of @..@..@...
@.@@..@... not having slept at all (left) to being .@.@@.@@..
@@@.@.@@.. full of energy and maybe optimism @@@@.@@.@.
@..@@@@.@. (right). ....@@.@@@
.@.@...@@@ @...@.@@..
.@@@@..@.. ,, .@..@@@.@.
.@...@.@@. .@@.@..@@@
@@@..@@@.@ high otherworldliness and high grip is .@.@@@.@..
@..@.@..@@ a particularly effective combo. @@@@..@@@.
@@.@@@@.@. @...@.@..@
..@@...@@@ ==\\== .@..@@@@.@
@.@.@..@.. ... see also ... @@@.@...@@
.@@@@@.@@. ,,==,, ...@@@..@.
.@....@@.@ ...@..@.@@
@@@...@.@@ sleep deities ...@@.@@@.
@..@..@@@. the blackbird @..@.@@..@
.@.@@.@..@ solipsism .@.@@@.@.@
@@@@.@@@.@ @@@@..@@@@
....@@..@@ ==\\== ....@.@...
....@.@.@. ... furthermore ... ....@@@@..
....@@@@@@ ,,==,, @...@...@.
....@..... @@..@@..@@
@...@@.... this is still a place: here, in the ..@.@.@.@.
@@..@.@... silence, darkness and night - and @.@@@@@@@@
..@.@@@@.. loneliness, holding a kind of dilution .@@.......
..@@@...@. of reality, and suddenly it's not .@.@......
..@..@..@@ important that i lie in my bed, the .@@@@.....
..@@.@@.@. lack of presence brings the notion @@...@....
..@.@@.@@@ that, if i do not choose sleep, i ..@..@@...
..@@@.@@.. choose past, future, something with ..@@.@.@..
..@..@@.@. more substance than the objects i @.@.@@@@@.
..@@.@.@@@ surround myself with. @@@@@....@
@.@.@@@@.. @....@...@
.@@@@...@. @@...@@..@
@@...@..@@ ..@..@.@.@
..@..@@.@. ..@@.@@@@@
@.@@.@.@@@ ..@.@@....
@@@.@@@@.. ..@@@.@...