,,,~===$¤@                                          @¤$===~,,,
,,~===$¤@#                                          #@¤$===~,,
,~===$¤@##                                          ##@¤$===~,
,,~===$¤@#                                          #@¤$===~,,
,,,~===$¤@                                          @¤$===~,,,
,,,,~===$¤ ,   ,   ,    ,    ,   ,   ,    ,   ,   , ¤$===~,,,,
,,,,,~===$ , , , , , , , , , , , , , , , , ,  , , , $===~,,,,,
,,,,~===$¤ ,    ,    ,   ,   ,   ,   ,   ,    ,   , ¤$===~,,,,
,,,~===$¤@                                          @¤$===~,,,
,,~===$¤@#            african dream root            #@¤$===~,,
,~===$¤@##                 ~~~~~~~                  ##@¤$===~,
,,~===$¤@#                                          #@¤$===~,,
,,,~===$¤@ this  one   is  for  ~get   the  dreams~ @¤$===~,,,
,,,,~===$¤                                          ¤$===~,,,,
,,,,,~===$ eat   him   daily   for   six-ish   days $===~,,,,,
,,,,~===$¤                                          ¤$===~,,,,
,,,~===$¤@ =      prepare       like      so      = @¤$===~,,,
,,~===$¤@#                                          #@¤$===~,,
,~===$¤@## grate  the root  on a  grater, to a nice ##@¤$===~,
,,~===$¤@# powder,  and  mix the powder  with water #@¤$===~,,
,,,~===$¤@                                          @¤$===~,,,
,,,,~===$¤ then you need to whip it into  a  ,foam, ¤$===~,,,,
,,,,,~===$                                          $===~,,,,,
,,,,~===$¤ and   then,    you   eat,    the   foam. ¤$===~,,,,
,,,~===$¤@                                          @¤$===~,,,
,,~===$¤@#                  ======                  #@¤$===~,,
,~===$¤@##                   ,~,                    ##@¤$===~,
,,~===$¤@#                  ======                  #@¤$===~,,
,,,~===$¤@                                          @¤$===~,,,
,,,,~===$¤ you will  get  longer dreams,  and  more ¤$===~,,,,
,,,,,~===$     lucid dreams, it will accelerate     $===~,,,,,
,,,,~===$¤           throughout the week.           ¤$===~,,,,
,,,~===$¤@ after  six-ish days, you  must  stop the @¤$===~,,,
,,~===$¤@# eating   of  foam.   the   dreams   will #@¤$===~,,
,~===$¤@##        continue for another week.        ##@¤$===~,
,,~===$¤@# if you do not  stop, the dreams will not #@¤$===~,,
,,,~===$¤@ stop. they will take over. you  will not @¤$===~,,,
,,,,~===$¤                 be well.                 ¤$===~,,,,
,,,,,~===$                                          $===~,,,,,
,,,,~===$¤                                          ¤$===~,,,,
,,,~===$¤@                                          @¤$===~,,,
,,~===$¤@#                                          #@¤$===~,,
,~===$¤@##                                          ##@¤$===~,