@,,,,,@,,,                                          @@@@@,,,@,
@@,,,,@@,,                                          @,,,,@,,@@
,,@,,,@,@,                                          ,@,,,@@,@,
,,@@,,@@@@                                          ,@@,,@,@@@
@,@,@,@,,,                                          ,@,@,@@@,,
@@@@@@@@,, ,   ,     ,   ,   ,   ,   ,   ,   ,    , @@@@@@,,@,
@,,,,,,,@, , , , , , , , , , , , , , , , , ,  , , , ,,,,,,@,@@
,@,,,,,,@@ ,   ,    ,   ,    ,   ,    ,   ,   ,   , ,,,,,,@@@,
,@@,,,,,@,                                          ,,,,,,@,,@
@@,@,,,,@@            african dream root            @,,,,,@@,@
,,@@@,,,@,                 :::::::                  ,@,,,,@,@@
@,@,,@,,@@                                          @@@,,,@@@,
@@@@,@@,@, this  one   is  for  ~get  the   dreams~ @,,@,,@,,@
,,,,@@,@@@                                          ,@,@@,@@,@
@,,,@,@@,, eat   him   daily   for   six-ish   days @@@@,@@,@@
,@,,@@@,@,                                          ,,,,@@,@@,
,@@,@,,@@@ =       prepare      like      so      = @,,,@,@@,@
@@,@@@,@,,                                          ,@,,@@@,@@
,,@@,,@@@, grate the root on  a grater,  to  a nice @@@,@,,@@,
,,@,@,@,,@ powder,  and  mix the powder with  water ,,,@@@,@,@
@,@@@@@@,@                                          ,,,@,,@@@@
,@@,,,,,@@ then you need to  whip it  into a ,foam, ,,,@@,@,,,
,@,@,,,,@,                                          @,,@,@@@,,
,@@@@,,,@@ and    then,   you    eat,   the   foam. @@,@@@,,@,
,@,,,@,,@,                                          @,@@,,@,@@
@@@,,@@,@@                  ::::::                  @@@,@,@@@,
@,,@,@,@@,                    ,:,                   ,,,@@@@,,@
,@,@@@@@,@                  ::::::                  @,,@,,,@,@
@@@@,,,,@@                                          @@,@@,,@@@
,,,,@,,,@, you  will  get  longer  dreams, and more ,,@@,@,@,,
,,,,@@,,@@     lucid dreams, it will accelerate     ,,@,@@@@@,
,,,,@,@,@,           throughout the week.           @,@@@,,,,@
@,,,@@@@@@ after six-ish days,  you must  stop  the ,@@,,@,,,@
,@,,@,,,,, eating   of  foam.   the   dreams   will @@,@,@@,,@
@@@,@@,,,,        continue for another week.        @,@@@@,@,@
,,,@@,@,,, if you do not stop, the dreams will  not @@@,,,@@@@
@,,@,@@@,, stop.  they will take over. you will not @,,@,,@,,,
@@,@@@,,@,                 be well.                 @@,@@,@@,,
@,@@,,@,@@                                          @,@@,@@,@,
@@@,@,@@@,                                          ,@@,@@,@@@
,,,@@@@,,@                                          @@,@@,@@,,
,,,@,,,@,@                                          ,,@@,@@,@,
,,,@@,,@@@                                          ,,@,@@,@@@