african dream root            
                                   
                                          
 this  one   is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the root  on  a  grater, to a nice 
 powder,  and mix the powder  with  water 
                                          
 then you need to whip it  into  a foam 
                                          
 and   then,    you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you  must  stop the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you do  not stop, the dreams will not 
 stop. they will take over. you will  not 
                 be well.