&&..&....& &&&&&..&&.
.&.&&...&. .&&&&.&.&.
&&..&..&&. ..&&&.&.&.
.&.&&.&.&. .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. WAYS » TO » REACH .&.&&.&.&.
&&..&.&.&. ALTERNATIVE » STATES .&..&.&.&.
.&.&&.&.&. OF » MIND .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. .^. .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
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&&..&.&.&. @@ NOT EATING .... .&..&.&.&.
.&.&&.&.&. .&.&&.&.&.
&&..&.&.&. IF IM NOT EATING FOR A LONG TIME (LIKE .&..&.&.&.
.&.&&.&.&. A DAY) I GET LIGHT HEADED AND DUMB, BUT .&.&&.&.&.
&&..&.&.&. IN A SPEEDY GLITCHY WAY .&..&.&.&.
.&.&&.&.&. .&.&&.&.&.
&&..&.&.&. @@ NOT SLEEPING .... .&..&.&.&.
.&.&&.&.&. .&.&&.&.&.
&&..&.&.&. IF I DONT GET ANY SLEEP I BECOME VERY .&..&.&.&.
.&.&&.&.&. VERY SLOW AND SAD .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. @@ WAKING UP EARLY IN THE MORNING .... .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. THIS MAKES ME VERY DREAMY IN THAT I .&.&&.&.&.
&&..&.&.&. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .&..&.&.&.
.&.&&.&.&. I FEEL GENERALLY KIND OF OKAY :) .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. @@ GETTING RID OF PAIN .... .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. IF I AM IN PAIN AND THEN SUDDENLY NOT, .&.&&.&.&.
&&..&.&.&. I FEEL VERY SOOTHED AND SLEEPY IN A .&..&.&.&.
.&.&&.&.&. NON-INTRUSIVE WAY. .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. @@ WORKING OUT .... .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. MAKES ME SILENT AND DREAMY AND.. .&.&&.&.&.
&&..&.&.&. GRATEFUL? SLOWS MY BREATHING AND BRINGS .&..&.&.&.
.&.&&.&.&. A SMILE. .&.&&.&.&.
&&..&.&.&. .&..&.&.&.
.&.&&.&.&. .&.&&.&.&.
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