.....:=;^& &^;=:.....
....:=;^&@ @&^;=:....
...:=;^&@# #@&^;=:...
..:=;^&@## ##@&^;=:..
.:=;^&@### ###@&^;=:.
..:=;^&@## WAYS = TO = REACH ##@&^;=:..
...:=;^&@# ALTERNATIVE = STATES #@&^;=:...
....:=;^&@ OF = MIND @&^;=:....
.....:=;^& &^;=:.....
......:=;^ .^. ^;=:......
.......:=; ;=:.......
........:= =:........
.........: @@ NOT EATING .... :.........
.......... ..........
.........: IF IM NOT EATING FOR A LONG TIME (LIKE :.........
........:= A DAY) I GET LIGHT HEADED AND DUMB, BUT =:........
.......:=; IN A SPEEDY GLITCHY WAY ;=:.......
......:=;^ ^;=:......
.....:=;^& @@ NOT SLEEPING .... &^;=:.....
....:=;^&@ @&^;=:....
...:=;^&@# IF I DONT GET ANY SLEEP I BECOME VERY #@&^;=:...
..:=;^&@## VERY SLOW AND SAD ##@&^;=:..
.:=;^&@### ###@&^;=:.
..:=;^&@## @@ WAKING UP EARLY IN THE MORNING .... ##@&^;=:..
...:=;^&@# #@&^;=:...
....:=;^&@ THIS MAKES ME VERY DREAMY IN THAT I @&^;=:....
.....:=;^& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &^;=:.....
......:=;^ I FEEL GENERALLY KIND OF OKAY :) ^;=:......
.......:=; ;=:.......
........:= @@ GETTING RID OF PAIN .... =:........
.........: :.........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.........: I FEEL VERY SOOTHED AND SLEEPY IN A :.........
........:= NON-INTRUSIVE WAY. =:........
.......:=; ;=:.......
......:=;^ @@ WORKING OUT .... ^;=:......
.....:=;^& &^;=:.....
....:=;^&@ MAKES ME SILENT AND DREAMY AND.. @&^;=:....
...:=;^&@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@&^;=:...
..:=;^&@## A SMILE. ##@&^;=:..
.:=;^&@### ###@&^;=:.
..:=;^&@## ##@&^;=:..
...:=;^&@# #@&^;=:...
....:=;^&@ @&^;=:....
.....:=;^& &^;=:.....