§§***,,,,.                                          .,,,,***§§
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@@§£*,....                                          ....,*£§@@
#@@§£**~,.                                          .,~**£§@@#
@@@§£**~,.                                          .,~**£§@@@
##@§£**~,.            WAYS ~ TO ~ REACH             .,~**£§@##
##@@§£**~.           ALTERNATIVE ~ STATES           .~**£§@@##
@@§§£**~,.                OF ~ MIND                 .,~**£§§@@
##@@£**~,.                                          .,~**£@@##
@££**~....                   .*.                    ....~**££@
@@@§£**~,.                                          .,~**£§@@@
§§£££**~,.                                          .,~**£££§§
#@@§£**~,.   @@ NOT EATING ....                     .,~**£§@@#
#@@§£**~,.                                          .,~**£§@@#
#@@§£**~,. IF IM NOT EATING FOR A LONG TIME (LIKE   .,~**£§@@#
@§§£*~~,,. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .,,~~*£§§@
@@@§£**~,. IN A SPEEDY GLITCHY WAY                  .,~**£§@@@
#@@§£**~,.                                          .,~**£§@@#
@££*~,....   @@ NOT SLEEPING ....                   ....,~*££@
@§*~......                                          ......~*§@
#@@§£**~,. IF I DONT GET ANY SLEEP I BECOME VERY    .,~**£§@@#
#@@§£**~,. VERY SLOW AND SAD                        .,~**£§@@#
#@@§£**~,.                                          .,~**£§@@#
@@@§£**~,.   @@ WAKING UP EARLY IN THE MORNING .... .,~**£§@@@
§§**,,,,..                                          ..,,,,**§§
@@§££**~,. THIS MAKES ME VERY DREAMY IN THAT I      .,~**££§@@
##@@§£**~, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,~**£§@@##
@@§£**,... I FEEL GENERALLY KIND OF OKAY :)         ...,**£§@@
@@@§£**~,.                                          .,~**£§@@@
@@££**~~,.   @@ GETTING RID OF PAIN ....            .,~~**££@@
@@@§£**~,.                                          .,~**£§@@@
#@@§£**~,. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .,~**£§@@#
#@@§£**~,. I FEEL VERY SOOTHED AND SLEEPY IN A      .,~**£§@@#
@@@§£**~,. NON-INTRUSIVE WAY.                       .,~**£§@@@
@£*~,.....                                          .....,~*£@
@@@§£**~,.   @@ WORKING OUT ....                    .,~**£§@@@
@§*~,.....                                          .....,~*§@
@£*,,,.... MAKES ME SILENT AND DREAMY AND..         ....,,,*£@
#@@§£**~,. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .,~**£§@@#
@@@§£**~,. A SMILE.                                 .,~**£§@@@
@@££*,....                                          ....,*££@@
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