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-~........                                          ........~-
~.........            W4YS - TO - R34CH             .........~
-~........           4LT3RNAT1VE - ST4T3S           ........~-
:-~.......                 OF - M1ND                .......~-:
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*§:-~.....                   .§.                    .....~-:§*
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#§*§:-~...                                          ...~-:§*§#
##§*§:-~..   ## NOT 34T1NG ....                     ..~-:§*§##
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##§*§:-~.. 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ..~-:§*§##
#§*§:-~... 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ...~-:§*§#
§*§:-~.... 1N 4 SP3EDY GL1TCHY W4Y                  ....~-:§*§
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§:-~......   ## NOT SL3EP1NG ....                   ......~-:§
:-~.......                                          .......~-:
-~........ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ........~-
~......... V3RY SLOW 4ND S4D                        .........~
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:-~.......   ## W4K1NG UP 34RLY 1N TH3 MORN1NG .... .......~-:
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*§:-~..... TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      .....~-:§*
§*§:-~.... D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ....~-:§*§
#§*§:-~... 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ...~-:§*§#
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###§*§:-~.   ## G3TT1NG R1D OF P41N ....            .~-:§*§###
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#§*§:-~... 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ...~-:§*§#
§*§:-~.... 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ....~-:§*§
*§:-~..... NON-1NTRUSIV3 W4Y.                       .....~-:§*
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:-~.......   ## WORK1NG OUT ....                    .......~-:
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~......... M4K3S M3 S1L3NT 4ND DR34MY 4ND..         .........~
-~........ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ........~-
:-~....... 4 SM1L3.                                 .......~-:
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