£.£.£££... ..£...£.£.
....£.££.. £..£......
......£££. .£..£.....
......£.£. ..£..£....
.........£ ...£..£...
.......... WAYS ~ TO ~ REACH ....£..£..
.......... ALTERNATIVE ~ STATES .....£..£.
.......... OF ~ MIND ......£..£
£......... .......£..
.£........ .§. ........£.
..£....... £........£
£..£...... ££........
.£..£..... ££ NOT EATING .... .££.......
..£..£.... .£££......
...£..£... IF IM NOT EATING FOR A LONG TIME (LIKE .£.££.....
....£..£.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ...£££....
.....£..£. IN A SPEEDY GLITCHY WAY ...£.££...
......£..£ .....£££..
.......£.. ££ NOT SLEEPING .... .....£.££.
........£. .......£££
£........£ IF I DONT GET ANY SLEEP I BECOME VERY .......£.£
££........ VERY SLOW AND SAD .........£
.££....... £........£
.£££...... ££ WAKING UP EARLY IN THE MORNING .... ££........
.£.££..... £££.......
...£££.... THIS MAKES ME VERY DREAMY IN THAT I £.££......
...£.££... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..£££.....
.....£££.. I FEEL GENERALLY KIND OF OKAY :) ..£.££....
.....£.££. ....£££...
.......£££ ££ GETTING RID OF PAIN .... ....£.££..
.......£.£ £.....£££.
.........£ IF I AM IN PAIN AND THEN SUDDENLY NOT, ££....£.££
£........£ I FEEL VERY SOOTHED AND SLEEPY IN A .££.....££
££........ NON-INTRUSIVE WAY. .£££....£.
£££....... .£.££.....
£.££...... ££ WORKING OUT .... ...£££....
..£££..... ...£.££...
..£.££.... MAKES ME SILENT AND DREAMY AND.. .....£££..
....£££... GRATEFUL? SLOWS MY BREATHING AND BRINGS £....£.££.
....£.££.. A SMILE. .£.....£££
£.....£££. ..£....£.£
££....£.££ £..£.....£
.££.....££ ££..£....£
.£££....£. £££..£....
.£.££..... £.££..£...