###£%*\-:.                                          .:-\*%£###
###£%*\-:.                                          .:-\*%£###
£%\----::.                                          .::----\%£
£*--......                                          ......--*£
###£%*\-:.                                          .:-\*%£###
###£%*\-:.            WAYS - TO - REACH             .:-\*%£###
###£%*\-:.           ALTERNATIVE - STATES           .:-\*%£###
#££%%*\-:.                 OF - MIND                .:-\*%%££#
###£%*\-:.                                          .:-\*%£###
#£*\\--...                   .*.                    ...--\\*£#
###£%*\-:.                                          .:-\*%£###
###£%*\-:.                                          .:-\*%£###
££*\-:....   ## NOT EATING ....                     ....:-\*££
£*\\-:....                                          ....:-\\*£
#£%**\:::. IF IM NOT EATING FOR A LONG TIME (LIKE   .:::\**%£#
###£%*\-:. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .:-\*%£###
#£**-..... IN A SPEEDY GLITCHY WAY                  .....-**£#
##%%\-:...                                          ...:-\%%##
####£*\-:.   ## NOT SLEEPING ....                   .:-\*£####
###£%*\-:.                                          .:-\*%£###
£**-::.... IF I DONT GET ANY SLEEP I BECOME VERY    ....::-**£
#£££%*\-:. VERY SLOW AND SAD                        .:-\*%£££#
£*****\-:.                                          .:-\*****£
###£%*\-:.   ## WAKING UP EARLY IN THE MORNING .... .:-\*%£###
###£%*\-:.                                          .:-\*%£###
###£%*\-:. THIS MAKES ME VERY DREAMY IN THAT I      .:-\*%£###
###£%*\-:. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .:-\*%£###
£*--...... I FEEL GENERALLY KIND OF OKAY :)         ......--*£
####£%*-:.                                          .:-*%£####
#£*--:....   ## GETTING RID OF PAIN ....            ....:--*£#
#£***---:.                                          .:---***£#
###£%*\-:. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .:-\*%£###
#£%*\--:.. I FEEL VERY SOOTHED AND SLEEPY IN A      ..:--\*%£#
###£%*\-:. NON-INTRUSIVE WAY.                       .:-\*%£###
##%\\:....                                          ....:\\%##
##£**--...   ## WORKING OUT ....                    ...--**£##
#£***--...                                          ...--***£#
####%*\-:. MAKES ME SILENT AND DREAMY AND..         .:-\*%####
###£%*\-:. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .:-\*%£###
££*\\\--:. A SMILE.                                 .:--\\\*££
££££%*\-:.                                          .:-\*%££££
###£%*\-:.                                          .:-\*%£###
£***-.....                                          .....-***£
#£*--:....                                          ....:--*£#
####£%*\-:                                          :-\*%£####