@@#£**/~,,                                          ,,~/**£#@@
#***/,,,,,                                          ,,,,,/***#
£**////~,,                                          ,,~////**£
##££**/~,,                                          ,,~/**££##
#@#£**/~,,                                          ,,~/**£#@#
##@#**/~,,             WAYS ~ TO ~ REACH            ,,~/**#@##
#*****/~,,           ALTERNATIVE ~ STATES           ,,~/*****#
#@#£**/~,,                 OF ~ MIND                ,,~/**£#@#
##@#£**/,,                                          ,,/**£#@##
£*///,,,,,                    ,*,                   ,,,,,///*£
#@#£**/~,,                                          ,,~/**£#@#
£*****/~,,                                          ,,~/*****£
£**~,,,,,,   ## NOT EATING ,,,,                     ,,,,,,~**£
#@#£**/~,,                                          ,,~/**£#@#
@@#£**/~,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,~/**£#@@
@@#£**/~,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,~/**£#@@
##@#£**/~, IN A SPEEDY GLITCHY WAY                  ,~/**£#@##
@##£**/~,,                                          ,,~/**£##@
£**/~,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,~/**£
@@#£**/~,,                                          ,,~/**£#@@
£*~,,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,~*£
#@#£**/~,, VERY SLOW AND SAD                        ,,~/**£#@#
££***//~,,                                          ,,~//***££
£££*~~,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,~~*£££
#@#£**/~,,                                          ,,~/**£#@#
££**~,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,~**££
#*/~,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,~/*#
###£**/~,, I FEEL GENERALLY KIND OF OKAY :)         ,,~/**£###
###£**/~,,                                          ,,~/**£###
£***~~,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,~~***£
##@#**/~,,                                          ,,~/**#@##
#@#£**/~,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,~/**£#@#
££*/~,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,~/*££
##@#**/~,, NON-INTRUSIVE WAY.                       ,,~/**#@##
@£**/~,,,,                                          ,,,,~/**£@
###£**/~,,   ## WORKING OUT ,,,,                    ,,~/**£###
#@#£**/~,,                                          ,,~/**£#@#
@£*~,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,~*£@
#£*/,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,/*£#
£**/~,,,,, A SMILE.                                 ,,,,,~/**£
@£****/~,,                                          ,,~/****£@
££*/~~~~,,                                          ,,~~~~/*££
£***~,,,,,                                          ,,,,,~***£
££££**/~,,                                          ,,~/**££££
##@#£**/,,                                          ,,/**£#@##