##@#@$:~~,                                          ,~~:$@#@##
###@§$:~~,                                          ,~~:$§@###
@@@@§$:~~,                                          ,~~:$§@@@@
#@#@§$:~~,                                          ,~~:$§@#@#
@@@§§$:~~,                                          ,~~:$§§@@@
@@#@§$:~~,             W4YS ~ TO ~ R34CH            ,~~:$§@#@@
##@@§$:~~,           4LT3RNAT1VE ~ ST4T3S           ,~~:$§@@##
@§$$$$:~~,                 OF ~ M1ND                ,~~:$$$$§@
#@#@§$:~~,                                          ,~~:$§@#@#
@@@$$:~,,,                   ,$,                    ,,,~:$$@@@
@#@§$~~~,,                                          ,,~~~$§@#@
@@#@§$:~~,                                          ,~~:$§@#@@
@##@§$:~~,   ## NOT 34T1NG ,,,,                     ,~~:$§@##@
@@$~,,,,,,                                          ,,,,,,~$@@
#@§§:~,,,, 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ,,,,~:§§@#
@@@$::~,,, 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ,,,~::$@@@
##@#§$:~~, 1N 4 SP3EDY GL1TCHY W4Y                  ,~~:$§#@##
@@#@§$:~~,                                          ,~~:$§@#@@
@#§:~~~~~,   ## NOT SL3EP1NG ,,,,                   ,~~~~~:§#@
###@§$:~~,                                          ,~~:$§@###
#§§§$$:~~, 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ,~~:$$§§§#
#@#@§$:~~, V3RY SLOW 4ND S4D                        ,~~:$§@#@#
@@@@§$:~~,                                          ,~~:$§@@@@
#@#@§$:~~,   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,~~:$§@#@#
##@#§$:~~,                                          ,~~:$§#@##
#@$~~,,,,, TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ,,,,,~~$@#
@$$~~,,,,, D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ,,,,,~~$$@
#@#@§$:~~, 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,~~:$§@#@#
@§§§$:~~~,                                          ,~~~:$§§§@
###@§$:~~,   ## G3TT1NG R1D OF P41N ,,,,            ,~~:$§@###
#@#@§$:~~,                                          ,~~:$§@#@#
@##@§$:~~, 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ,~~:$§@##@
#§§:~~,,,, 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ,,,,~~:§§#
@@#@§$:~~, NON-1NTRUSIV3 W4Y.                       ,~~:$§@#@@
##@@§$:~~,                                          ,~~:$§@@##
#@§::::~~,   ## WORK1NG OUT ,,,,                    ,~~::::§@#
#@#@§$:~~,                                          ,~~:$§@#@#
@@@@§$:~~, M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,~~:$§@@@@
@@§§:~,,,, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ,,,,~:§§@@
@§§::~,,,, 4 SM1L3.                                 ,,,,~::§§@
@##@§$:~~,                                          ,~~:$§@##@
#@#@§$:~~,                                          ,~~:$§@#@#
@@$~,,,,,,                                          ,,,,,,~$@@
#@@§§$:~~,                                          ,~~:$§§@@#
@@@@§$:~~,                                          ,~~:$§@@@@