,,,,~/^@##                                          ##@^/~,,,,
,,,,,~/^@#                                          #@^/~,,,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,~/^@###                                          ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###             WAYS ~ TO ~ REACH            ###@^/~,,,
,,,,~/^@##           ALTERNATIVE ~ STATES           ##@^/~,,,,
,,,,,~/^@#                OF ~ MIND                 #@^/~,,,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,~/^@###                    ,^,                   ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###                                          ###@^/~,,,
,,,,~/^@##   ££ NOT EATING ,,,,                     ##@^/~,,,,
,,,,,~/^@#                                          #@^/~,,,,,
,,,,~/^@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@^/~,,,,
,,,~/^@### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###@^/~,,,
,,~/^@#### IN A SPEEDY GLITCHY WAY                  ####@^/~,,
,,,~/^@###                                          ###@^/~,,,
,,,,~/^@##   ££ NOT SLEEPING ,,,,                   ##@^/~,,,,
,,,,,~/^@#                                          #@^/~,,,,,
,,,,~/^@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@^/~,,,,
,,,~/^@### VERY SLOW AND SAD                        ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###   ££ WAKING UP EARLY IN THE MORNING ,,,, ###@^/~,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,,,~/^@# THIS MAKES ME VERY DREAMY IN THAT I      #@^/~,,,,,
,,,,~/^@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@^/~,,,,
,,,~/^@### I FEEL GENERALLY KIND OF OKAY :)         ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###   ££ GETTING RID OF PAIN ,,,,            ###@^/~,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,,,~/^@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@^/~,,,,,
,,,,~/^@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@^/~,,,,
,,,~/^@### NON-INTRUSIVE WAY.                       ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###   ££ WORKING OUT ,,,,                    ###@^/~,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,,,~/^@# MAKES ME SILENT AND DREAMY AND..         #@^/~,,,,,
,,,,~/^@## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##@^/~,,,,
,,,~/^@### A SMILE.                                 ###@^/~,,,
,,~/^@####                                          ####@^/~,,
,,,~/^@###                                          ###@^/~,,,
,,,,~/^@##                                          ##@^/~,,,,
,,,,,~/^@#                                          #@^/~,,,,,
,,,,~/^@##                                          ##@^/~,,,,