#¨#¨¨¨¨¨##                                          ¨¨#¨¨#¨¨#¨
####¨¨¨¨#¨                                          #¨##¨##¨##
¨¨¨¨#¨¨¨##                                          ¨##¨##¨##¨
¨¨¨¨##¨¨#¨                                          ##¨##¨##¨#
#¨¨¨#¨#¨##                                          #¨##¨##¨##
¨#¨¨#####¨             WAYS « TO « REACH            ###¨##¨##¨
¨##¨#¨¨¨¨#           ALTERNATIVE « STATES           ¨¨¨##¨##¨#
##¨###¨¨¨#                OF « MIND                 ¨¨¨#¨##¨##
¨¨##¨¨#¨¨#                                          ¨¨¨###¨##¨
¨¨#¨#¨##¨#                    ¨*¨                   ¨¨¨#¨¨##¨#
#¨#####¨##                                          #¨¨##¨#¨##
¨##¨¨¨¨##¨                                          ¨#¨#¨####¨
¨#¨#¨¨¨#¨#   ¶¶ NOT EATING ¨¨¨¨                     ¨#####¨¨¨#
#####¨¨###                                          ##¨¨¨¨#¨¨#
¨¨¨¨¨#¨#¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨#¨¨¨##¨#
#¨¨¨¨####¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨##¨¨#¨##
¨#¨¨¨#¨¨¨# IN A SPEEDY GLITCHY WAY                  ¨¨#¨#¨###¨
¨##¨¨##¨¨#                                          #¨#####¨¨#
##¨#¨#¨#¨#   ¶¶ NOT SLEEPING ¨¨¨¨                   ###¨¨¨¨#¨#
¨¨########                                          #¨¨#¨¨¨###
#¨#¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ##¨##¨¨#¨¨
####¨¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨##¨#¨##¨
#¨¨¨#¨¨¨¨¨                                          ¨¨#¨####¨#
¨#¨¨##¨¨¨¨   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨###¨¨¨##
###¨#¨#¨¨¨                                          ¨¨#¨¨#¨¨#¨
#¨¨#####¨¨ THIS MAKES ME VERY DREAMY IN THAT I      #¨##¨##¨##
¨#¨#¨¨¨¨#¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###¨##¨##¨
¨####¨¨¨## I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨##¨##¨#
##¨¨¨#¨¨#¨                                          #¨¨#¨##¨##
¨¨#¨¨##¨##   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨#¨###¨##¨
¨¨##¨#¨##¨                                          ¨###¨¨##¨#
#¨#¨####¨# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨#¨¨#¨#¨##
¨####¨¨¨## I FEEL VERY SOOTHED AND SLEEPY IN A      ###¨#####¨
¨#¨¨¨#¨¨#¨ NON-INTRUSIVE WAY.                       #¨¨##¨¨¨¨#
###¨¨##¨##                                          ¨#¨#¨#¨¨¨#
¨¨¨#¨#¨##¨   ¶¶ WORKING OUT ¨¨¨¨                    #######¨¨#
#¨¨#####¨#                                          #¨¨¨¨¨¨#¨#
¨#¨#¨¨¨¨## MAKES ME SILENT AND DREAMY AND..         ¨#¨¨¨¨¨###
#####¨¨¨#¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###¨¨¨¨#¨¨
#¨¨¨¨#¨¨## A SMILE.                                 ¨¨¨#¨¨¨##¨
##¨¨¨##¨#¨                                          #¨¨##¨¨#¨#
¨¨#¨¨#¨###                                          ##¨#¨#¨###
#¨##¨###¨¨                                          #¨######¨¨
###¨##¨¨#¨                                          ¨##¨¨¨¨¨#¨
#¨¨##¨#¨##                                          ##¨#¨¨¨¨##