¨¨¨§¨¨¨¨¨§                                          ¨¨¨¨¨¨¨¨§¨
§§¨¨¨§§§¨¨                                          §§§§§§§¨¨¨
¨¨¨§¨¨§¨¨§                                          ¨§§§§§¨¨§¨
§§¨¨¨¨¨¨¨¨                                          ¨¨§§§¨¨¨¨¨
¨¨¨§§§§§§§                                          §¨¨§¨¨§§§¨
§§¨¨§§§§§¨            W4YS = TO = R34CH             ¨¨¨¨¨¨¨§¨¨
¨¨¨¨¨§§§¨¨           4LT3RNAT1VE = ST4T3S           ¨§§§§§¨¨¨¨
§§§§¨¨§¨¨¨                OF = M1ND                 ¨¨§§§¨¨§§§
§§§¨¨¨¨¨§§                                          §¨¨§¨¨¨¨§§
§§¨¨§§§¨¨§                    ¨*¨                   ¨¨¨¨¨§§¨¨§
§¨¨¨¨§¨¨¨¨                                          §§§§¨¨¨¨¨¨
¨¨§§¨¨¨§§¨                                          §§§¨¨§§§§¨
§¨¨¨¨§¨¨¨¨   ## NOT 34T1NG ¨¨¨¨                     §§¨¨¨¨§§¨¨
¨¨§§¨¨¨§§§                                          §¨¨§§¨¨¨¨¨
§¨¨¨¨§¨¨§§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨¨¨¨¨¨§§§§
¨¨§§¨¨¨¨¨§ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  §§§§§¨¨§§§
¨¨¨¨¨§§§¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  ¨§§§¨¨¨¨§¨
§§§§¨¨§¨¨¨                                          ¨¨§¨¨§§¨¨¨
¨§§¨¨¨¨¨§§   ## NOT SL3EP1NG ¨¨¨¨                   §¨¨¨¨¨¨¨§¨
¨¨¨¨§§§¨¨§                                          ¨¨§§§§§¨¨¨
§§§¨¨§¨¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    §¨¨§§§¨¨§§
§§¨¨¨¨¨§§¨ V3RY SLOW 4ND S4D                        ¨¨¨¨§¨¨¨¨§
§¨¨§§§¨¨¨¨                                          ¨§§¨¨¨§§¨¨
¨¨¨¨§¨¨§§¨   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨¨¨¨§¨¨¨¨¨
§§§¨¨¨¨¨¨¨                                          ¨§§¨¨¨§§§§
§§¨¨§§§§§¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨¨¨§¨¨§§§
§¨¨¨¨§§§¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §§§¨¨¨¨¨§§
¨¨§§¨¨§¨¨§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §§¨¨§§§¨¨§
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨§¨¨¨¨
§§§§§§§§§¨   ## G3TT1NG R1D OF P41N ¨¨¨¨            §§§§¨¨¨§§§
§§§§§§§§¨¨                                          §§§¨¨§¨¨§§
§§§§§§§¨¨§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   §§¨¨¨¨¨¨¨§
§§§§§§¨¨¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      §¨¨§§§§§¨¨
¨§§§§¨¨§§§ NON-1NTRUSIV3 W4Y.                       ¨¨¨¨§§§¨¨¨
¨¨§§¨¨¨¨§§                                          §§§¨¨§¨¨§§
¨¨¨¨¨§§¨¨¨   ## WORK1NG OUT ¨¨¨¨                    ¨§¨¨¨¨¨¨¨¨
§§§§¨¨¨¨§§                                          ¨¨¨§§§§§§§
§§§¨¨§§¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         §§¨¨§§§§§§
§§¨¨¨¨¨¨§§ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §¨¨¨¨§§§§§
§¨¨§§§§¨¨§ 4 SM1L3.                                 ¨¨§§¨¨§§§§
¨¨¨¨§§¨¨¨¨                                          §¨¨¨¨¨¨§§§
¨§§¨¨¨¨§§§                                          ¨¨§§§§¨¨§¨
¨¨¨¨§§¨¨§§                                          §¨¨§§¨¨¨¨¨
§§§¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨§§§§
§§¨¨§§§§§§                                          ¨§§§§¨¨§§§