¨^~\=*§#@#                                          #@#§*=\~^¨
¨^~\=§#@##                                          ##@#§=\~^¨
¨¨¨^~\\=§§                                          §§=\\~^¨¨¨
¨¨¨¨¨~~==§                                          §==~~¨¨¨¨¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨¨¨¨^\=§            WAYS ~ TO ~ REACH             §=\^¨¨¨¨¨¨
¨^~\=*§###           ALTERNATIVE ~ STATES           ###§*=\~^¨
¨^~\=*§§##                 OF ~ MIND                ##§§*=\~^¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨^~\=*§##@                   ¨=¨                    @##§*=\~^¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨¨^^~=§§                                          §§=~^^¨¨¨¨
¨¨¨¨¨^\*§#   ## NOT EATING ¨¨¨¨                     #§*\^¨¨¨¨¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨^~\\*§# IF IM NOT EATING FOR A LONG TIME (LIKE   #§*\\~^¨¨¨
¨¨^^\\\*## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##*\\\^^¨¨
¨¨¨¨^\***§ IN A SPEEDY GLITCHY WAY                  §***\^¨¨¨¨
¨^~\=*§@##                                          ##@§*=\~^¨
¨^~\=*§#@#   ## NOT SLEEPING ¨¨¨¨                   #@#§*=\~^¨
¨¨^^^~==*#                                          #*==~^^^¨¨
¨^~\=*§#@# IF I DONT GET ANY SLEEP I BECOME VERY    #@#§*=\~^¨
¨^~\=*§§## VERY SLOW AND SAD                        ##§§*=\~^¨
¨^~\=*§###                                          ###§*=\~^¨
¨^~\=*§#@#   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ #@#§*=\~^¨
¨¨¨¨~~==*#                                          #*==~~¨¨¨¨
¨^~\=*§§#@ THIS MAKES ME VERY DREAMY IN THAT I      @#§§*=\~^¨
¨¨¨^\\*§#@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @#§*\\^¨¨¨
¨^~\=*§#@# I FEEL GENERALLY KIND OF OKAY :)         #@#§*=\~^¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨^~=*§#@##   ## GETTING RID OF PAIN ¨¨¨¨            ##@#§*=~^¨
¨^~\=*§###                                          ###§*=\~^¨
¨¨¨¨^~~=§@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @§=~~^¨¨¨¨
¨^~\=*§#@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@#§*=\~^¨
¨^~\=*§### NON-INTRUSIVE WAY.                       ###§*=\~^¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨¨~~==§@   ## WORKING OUT ¨¨¨¨                    @§==~~¨¨¨¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨¨¨^\=§# MAKES ME SILENT AND DREAMY AND..         #§=\^¨¨¨¨¨
¨^~\=*§#@# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #@#§*=\~^¨
¨^~\=*§@## A SMILE.                                 ##@§*=\~^¨
¨^~\=*§###                                          ###§*=\~^¨
¨^~\=*§#@@                                          @@#§*=\~^¨
¨¨¨^^\=**§                                          §**=\^^¨¨¨
¨^~\=*§#@#                                          #@#§*=\~^¨
¨¨¨¨¨¨~\*§                                          §*\~¨¨¨¨¨¨