^.........                                          .........^
..........                                          ..........
^.........                                          .........^
~^........                                          ........^~
†~^.......                                          .......^~†
=†~^......             WAYS ~ TO ~ REACH            ......^~†=
%=†~^.....           ALTERNATIVE ~ STATES           .....^~†=%
¤%=†~^....                 OF ~ MIND                ....^~†=%¤
#¤%=†~^...                                          ...^~†=%¤#
@#¤%=†~^..                    .=.                   ..^~†=%¤#@
#@#¤%=†~^.                                          .^~†=%¤#@#
@#¤%=†~^..                                          ..^~†=%¤#@
#¤%=†~^...   ## NOT EATING ....                     ...^~†=%¤#
¤%=†~^....                                          ....^~†=%¤
%=†~^..... IF IM NOT EATING FOR A LONG TIME (LIKE   .....^~†=%
=†~^...... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ......^~†=
†~^....... IN A SPEEDY GLITCHY WAY                  .......^~†
~^........                                          ........^~
^.........   ## NOT SLEEPING ....                   .........^
..........                                          ..........
^......... IF I DONT GET ANY SLEEP I BECOME VERY    .........^
~^........ VERY SLOW AND SAD                        ........^~
†~^.......                                          .......^~†
=†~^......   ## WAKING UP EARLY IN THE MORNING .... ......^~†=
%=†~^.....                                          .....^~†=%
¤%=†~^.... THIS MAKES ME VERY DREAMY IN THAT I      ....^~†=%¤
#¤%=†~^... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ...^~†=%¤#
@#¤%=†~^.. I FEEL GENERALLY KIND OF OKAY :)         ..^~†=%¤#@
#@#¤%=†~^.                                          .^~†=%¤#@#
@#¤%=†~^..   ## GETTING RID OF PAIN ....            ..^~†=%¤#@
#¤%=†~^...                                          ...^~†=%¤#
¤%=†~^.... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ....^~†=%¤
%=†~^..... I FEEL VERY SOOTHED AND SLEEPY IN A      .....^~†=%
=†~^...... NON-INTRUSIVE WAY.                       ......^~†=
†~^.......                                          .......^~†
~^........   ## WORKING OUT ....                    ........^~
^.........                                          .........^
.......... MAKES ME SILENT AND DREAMY AND..         ..........
^......... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .........^
~^........ A SMILE.                                 ........^~
†~^.......                                          .......^~†
=†~^......                                          ......^~†=
%=†~^.....                                          .....^~†=%
¤%=†~^....                                          ....^~†=%¤
#¤%=†~^...                                          ...^~†=%¤#