¨¨&¨¨¨¨¨¨¨ ¨¨¨&&¨&&¨&
¨&&¨¨¨¨¨¨¨ ¨¨&¨&&¨&&&
&¨&¨¨¨¨¨¨& ¨&&&¨&&¨¨&
&&&¨¨¨¨¨&& &¨¨&&¨&¨&¨
¨¨&¨¨¨¨&¨& &¨&¨&&&&&&
¨&&¨¨¨&&&¨ WAYS ~ TO ~ REACH &&&&¨¨¨¨¨&
&¨&¨¨&¨¨&¨ ALTERNATIVE ~ STATES ¨¨¨&¨¨¨¨&&
&&&¨&&¨&&¨ OF ~ MIND ¨¨&&¨¨¨&¨¨
¨¨&&¨&&¨&& ¨&¨&¨¨&&¨&
¨&¨&&¨&&¨¨ ¨*¨ &&&&¨&¨&&&
&&&¨&&¨&¨& ¨¨¨&&&&¨¨&
¨¨&&¨&&&&¨ ¨¨&¨¨¨&¨&¨
¨&¨&&¨¨¨&& ## NOT EATING ¨¨¨¨ ¨&&¨¨&&&&¨
&&&¨&¨¨&¨¨ &¨&¨&¨¨¨&¨
¨¨&&&¨&&¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE &&&&&¨¨&&&
¨&¨¨&&¨&¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨&¨&¨¨&
&&¨&¨&&&&¨ IN A SPEEDY GLITCHY WAY ¨¨¨&&&&¨&&
¨&&&&¨¨¨&¨ ¨¨&¨¨¨&&¨¨
&¨¨¨&¨¨&&& ## NOT SLEEPING ¨¨¨¨ ¨&&¨¨&¨&¨¨
&¨¨&&¨&¨¨¨ &¨&¨&&&&¨&
&¨&¨&&&¨¨& IF I DONT GET ANY SLEEP I BECOME VERY &&&&¨¨¨&&¨
&&&&¨¨&¨&¨ VERY SLOW AND SAD ¨¨¨&¨¨&¨&&
¨¨¨&¨&&&&& ¨¨&&¨&&&¨¨
¨¨&&&¨¨¨¨¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨&&¨¨&¨¨
¨&¨¨&¨¨¨¨& &&&¨&¨&&¨¨
&&¨&&¨¨¨&¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨&&&&¨&¨¨
¨&&¨&¨¨&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&¨¨¨&&&¨&
&¨&&&¨&¨¨& I FEEL GENERALLY KIND OF OKAY :) &&¨¨&¨¨&&&
&&¨¨&&&¨&& ¨&¨&&¨&¨¨¨
¨&¨&¨¨&&¨& ## GETTING RID OF PAIN ¨¨¨¨ &&&¨&&&¨¨&
&&&&¨&¨&&¨ ¨¨&&¨¨&¨&&
¨¨¨&&&&¨&¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&¨&¨&&&¨¨
¨¨&¨¨¨&&&& I FEEL VERY SOOTHED AND SLEEPY IN A &&&&&¨¨&¨¨
¨&&¨¨&¨¨¨& NON-INTRUSIVE WAY. ¨¨¨¨&¨&&¨¨
&¨&¨&&¨¨&¨ ¨¨¨&&&¨&¨¨
&&&&¨&¨&&& ## WORKING OUT ¨¨¨¨ ¨¨&¨¨&&&¨&
¨¨¨&&&&¨¨¨ ¨&&¨&¨¨&&¨
¨¨&¨¨¨&¨¨¨ MAKES ME SILENT AND DREAMY AND.. &¨&&&¨&¨&¨
¨&&¨¨&&¨¨& GRATEFUL? SLOWS MY BREATHING AND BRINGS &&¨¨&&&&&¨
&¨&¨&¨&¨&& A SMILE. ¨&¨&¨¨¨¨&¨
&&&&&&&&¨¨ &&&&¨¨¨&&&
¨¨¨¨¨¨¨&¨& ¨¨¨&¨¨&¨¨¨
¨¨¨¨¨¨&&&& ¨¨&&¨&&¨¨¨
¨¨¨¨¨&¨¨¨& ¨&¨&&¨&¨¨¨
¨¨¨¨&&¨¨&¨ &&&¨&&&¨¨¨