§¨¨§¨§¨¨¨¨                                          ¨§¨¨¨¨¨¨§§
§§¨¨¨¨§¨¨¨                                          ¨¨§¨¨¨¨¨§¨
§§§¨¨¨¨§¨¨                                          §¨¨§¨¨¨¨¨¨
§¨§§¨¨¨¨§¨                                          §§¨¨§¨¨¨¨¨
¨¨§§§¨¨¨¨§                                          §§§¨¨§¨¨¨¨
¨¨§¨§§¨¨¨¨             WAYS « TO « REACH            §¨§§¨¨§¨¨¨
¨¨¨¨§§§¨¨¨           ALTERNATIVE « STATES           ¨¨§§§¨¨§¨¨
¨¨¨¨§¨§§¨¨                OF « MIND                 ¨¨§¨§§¨¨§¨
¨¨¨¨¨¨§§§¨                                          ¨¨¨¨§§§¨¨§
§¨¨¨¨¨§¨§§                   ¨†¨                    ¨¨¨¨§¨§§¨¨
¨§¨¨¨¨¨¨§§                                          ¨¨¨¨¨¨§§§¨
¨¨§¨¨¨¨¨§¨                                          ¨¨¨¨¨¨§¨§§
§¨¨§¨¨¨¨¨¨   @@ NOT EATING ¨¨¨¨                     §¨¨¨¨¨¨¨§§
§§¨¨§¨¨¨¨¨                                          §§¨¨¨¨¨¨§¨
§§§¨¨§¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§§¨¨¨¨¨¨¨
§¨§§¨¨§¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§§§¨¨¨¨¨¨
¨¨§§§¨¨§¨¨ IN A SPEEDY GLITCHY WAY                  ¨§¨§§¨¨¨¨¨
¨¨§¨§§¨¨§¨                                          ¨¨¨§§§¨¨¨¨
¨¨¨¨§§§¨¨§   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨§¨§§¨¨¨
¨¨¨¨§¨§§¨¨                                          ¨¨¨¨¨§§§¨¨
¨¨¨¨¨¨§§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨§¨§§¨
¨¨¨¨¨¨§¨§§ VERY SLOW AND SAD                        ¨¨¨¨¨¨¨§§§
§¨¨¨¨¨¨¨§§                                          ¨¨¨¨¨¨¨§¨§
§§¨¨¨¨¨¨§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨¨¨¨§
¨§§¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨§
¨§§§¨¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §¨¨¨¨¨¨¨¨¨
¨§¨§§¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨¨¨¨¨¨¨¨
¨¨¨§§§¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨§¨¨¨¨¨¨¨
¨¨¨§¨§§¨¨¨                                          ¨¨¨§¨¨¨¨¨¨
¨¨¨¨¨§§§¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨§¨¨¨¨¨
¨¨¨¨¨§¨§§¨                                          ¨¨¨¨¨§¨¨¨¨
¨¨¨¨¨¨¨§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨§¨¨¨
¨¨¨¨¨¨¨§¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨§¨¨
¨¨¨¨¨¨¨¨¨§ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨¨¨§¨
¨¨¨¨¨¨¨¨¨§                                          ¨¨¨¨¨¨¨¨¨§
§¨¨¨¨¨¨¨¨¨   @@ WORKING OUT ¨¨¨¨                    §¨¨¨¨¨¨¨¨¨
¨§¨¨¨¨¨¨¨¨                                          §§¨¨¨¨¨¨¨¨
¨¨§¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         §§§¨¨¨¨¨¨¨
¨¨¨§¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨§§¨¨¨¨¨¨
¨¨¨¨§¨¨¨¨¨ A SMILE.                                 ¨¨§§§¨¨¨¨¨
¨¨¨¨¨§¨¨¨¨                                          ¨¨§¨§§¨¨¨¨
¨¨¨¨¨¨§¨¨¨                                          ¨¨¨¨§§§¨¨¨
¨¨¨¨¨¨¨§¨¨                                          ¨¨¨¨§¨§§¨¨
¨¨¨¨¨¨¨¨§¨                                          ¨¨¨¨¨¨§§§¨
¨¨¨¨¨¨¨¨¨§                                          ¨¨¨¨¨¨§¨§§