##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
#¤&$$~^^.. ..^^~$$&¤#
#@¤¤&$^~^. .^~^$&¤¤@#
#¤$^~~~~^. WAYS ~ TO ~ REACH .^~~~~^$¤#
###¤&$^~^. ALTERNATIVE ~ STATES .^~^$&¤###
#@&^~~.... OF ~ MIND ....~~^&@#
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .$. .^~^$&¤@##
¤&^~^..... .....^~^&¤
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. @@ NOT EATING .... .^~^$&¤@##
#@@¤&$^~^. .^~^$&¤@@#
¤$$$^^.... IF IM NOT EATING FOR A LONG TIME (LIKE ....^^$$$¤
¤¤&^~^^... A DAY) I GET LIGHT HEADED AND DUMB, BUT ...^^~^&¤¤
#¤¤¤&$^~^. IN A SPEEDY GLITCHY WAY .^~^$&¤¤¤#
##@¤&$^~^. .^~^$&¤@##
@&$$~^.... @@ NOT SLEEPING .... ....^~$$&@
@&^^^..... .....^^^&@
¤¤&^^^.... IF I DONT GET ANY SLEEP I BECOME VERY ....^^^&¤¤
@@@¤&$^~^. VERY SLOW AND SAD .^~^$&¤@@@
¤&&^~..... .....~^&&¤
##@¤&$^~^. @@ WAKING UP EARLY IN THE MORNING .... .^~^$&¤@##
@¤&^^..... .....^^&¤@
###@¤&$^^. THIS MAKES ME VERY DREAMY IN THAT I .^^$&¤@###
###@¤&$^^. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .^^$&¤@###
##@¤&$^~^. I FEEL GENERALLY KIND OF OKAY :) .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
¤¤$^^..... @@ GETTING RID OF PAIN .... .....^^$¤¤
@@&&^~.... ....~^&&@@
¤$$^^^^... IF I AM IN PAIN AND THEN SUDDENLY NOT, ...^^^^$$¤
##@¤&$^~^. I FEEL VERY SOOTHED AND SLEEPY IN A .^~^$&¤@##
@@¤$^~~^.. NON-INTRUSIVE WAY. ..^~~^$¤@@
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. @@ WORKING OUT .... .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
¤&^~...... MAKES ME SILENT AND DREAMY AND.. ......~^&¤
##@¤&$^~^. GRATEFUL? SLOWS MY BREATHING AND BRINGS .^~^$&¤@##
##@¤&$^~^. A SMILE. .^~^$&¤@##
#@&&&$^~^. .^~^$&&&@#
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##
##@¤&$^~^. .^~^$&¤@##