##@@£$*/«~                                          ~«/*$£@@##
#@@£$*/«~,                                          ,~«/*$£@@#
##@@$*/«~,                                          ,~«/*$@@##
##@@£$*«~,                                          ,~«*$£@@##
#@@£$*/«~,                                          ,~«/*$£@@#
#@@£$*/«~,            WAYS « TO « REACH             ,~«/*$£@@#
@$**/«,,,,           ALTERNATIVE « STATES           ,,,,«/**$@
##@@£$*/«~                OF « MIND                 ~«/*$£@@##
@£*/«,,,,,                                          ,,,,,«/*£@
@£**««,,,,                    ,*,                   ,,,,««**£@
@$**««~,,,                                          ,,,~««**$@
@@@£$*/«~,                                          ,~«/*$£@@@
@@@£$*/«~,   @@ NOT EATING ,,,,                     ,~«/*$£@@@
@@£*/«,,,,                                          ,,,,«/*£@@
@£$**«~,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,~«**$£@
#@@£$*/«~, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,~«/*$£@@#
@@$/~,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,~/$@@
£$//«~,,,,                                          ,,,,~«//$£
@@@£$*/«~,   @@ NOT SLEEPING ,,,,                   ,~«/*$£@@@
@@££$*/«~,                                          ,~«/*$££@@
#@@£$*/«~, IF I DONT GET ANY SLEEP I BECOME VERY    ,~«/*$£@@#
@$*««~,,,, VERY SLOW AND SAD                        ,,,,~««*$@
@£$////«~,                                          ,~«////$£@
@@@£$*/«~,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,~«/*$£@@@
£$$*/«««~,                                          ,~«««/*$$£
#@@£$*/«~, THIS MAKES ME VERY DREAMY IN THAT I      ,~«/*$£@@#
@@@£$*/«~, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,~«/*$£@@@
££*«~,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,~«*££
##@£$*/«~,                                          ,~«/*$£@##
##@£$*/«~,   @@ GETTING RID OF PAIN ,,,,            ,~«/*$£@##
£$/~~,,,,,                                          ,,,,,~~/$£
@@$*/«,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,«/*$@@
@@$*/~,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,~/*$@@
##@@£$*/«~ NON-INTRUSIVE WAY.                       ~«/*$£@@##
#@@£$*/«~,                                          ,~«/*$£@@#
£**««~,,,,   @@ WORKING OUT ,,,,                    ,,,,~««**£
#@@£$*/«~,                                          ,~«/*$£@@#
@@$***/«~, MAKES ME SILENT AND DREAMY AND..         ,~«/***$@@
@@££$*/«~, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,~«/*$££@@
£££$$*/«~, A SMILE.                                 ,~«/*$$£££
£££$$*/«~,                                          ,~«/*$$£££
@@@£$*/«~,                                          ,~«/*$£@@@
@£*//~,,,,                                          ,,,,~//*£@
@$***«~,,,                                          ,,,~«***$@
@£*«~,,,,,                                          ,,,,,~«*£@