¨&¨¨¨&&&¨¨ &¨¨&¨&&&¨¨
¨¨&¨¨&¨&&¨ ¨&¨¨¨&¨&&¨
¨¨¨&¨¨¨&&¨ ¨¨&¨¨¨¨&&&
&¨¨¨&¨¨&&¨ &¨¨&¨¨¨&¨&
&&¨¨¨&¨&&¨ ¨&¨¨&¨¨¨¨&
¨&&¨¨¨¨&&& ways = to = reach ¨¨&¨¨&¨¨¨&
¨&&&¨¨¨&¨& alternative = states ¨¨¨&¨¨&¨¨¨
¨&¨&&¨¨¨¨& of = mind ¨¨¨¨&¨¨&¨¨
¨¨¨&&&¨¨¨& &¨¨¨¨&¨¨&¨
¨¨¨&¨&&¨¨¨ ¨%¨ ¨&¨¨¨¨&¨¨&
&¨¨¨¨&&&¨¨ ¨¨&¨¨¨¨&¨¨
¨&¨¨¨&¨&&¨ &¨¨&¨¨¨¨&¨
¨¨&¨¨¨¨&&& ££ not eating ¨¨¨¨ ¨&¨¨&¨¨¨¨&
&¨¨&¨¨¨&¨& ¨¨&¨¨&¨¨¨¨
¨&¨¨&¨¨¨¨& if im not eating for a long time (like ¨¨¨&¨¨&¨¨¨
¨¨&¨¨&¨¨¨& a day) i get light headed and dumb, but ¨¨¨¨&¨¨&¨¨
¨¨¨&¨¨&¨¨¨ in a speedy glitchy way ¨¨¨¨¨&¨¨&¨
¨¨¨¨&¨¨&¨¨ ¨¨¨¨¨¨&¨¨&
&¨¨¨¨&¨¨&¨ ££ not sleeping ¨¨¨¨ ¨¨¨¨¨¨¨&¨¨
¨&¨¨¨¨&¨¨& ¨¨¨¨¨¨¨¨&¨
¨¨&¨¨¨¨&¨¨ if i dont get any sleep i become very ¨¨¨¨¨¨¨¨¨&
&¨¨&¨¨¨¨&¨ very slow and sad ¨¨¨¨¨¨¨¨¨¨
¨&¨¨&¨¨¨¨& ¨¨¨¨¨¨¨¨¨¨
¨¨&¨¨&¨¨¨¨ ££ waking up early in the morning ¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨
¨¨¨&¨¨&¨¨¨ &¨¨¨¨¨¨¨¨¨
¨¨¨¨&¨¨&¨¨ this makes me very dreamy in that i ¨&¨¨¨¨¨¨¨¨
¨¨¨¨¨&¨¨&¨ daydream vividly and erratically, also ¨¨&¨¨¨¨¨¨¨
¨¨¨¨¨¨&¨¨& i feel generally kind of okay :) ¨¨¨&¨¨¨¨¨¨
¨¨¨¨¨¨¨&¨¨ ¨¨¨¨&¨¨¨¨¨
¨¨¨¨¨¨¨¨&¨ ££ getting rid of pain ¨¨¨¨ ¨¨¨¨¨&¨¨¨¨
¨¨¨¨¨¨¨¨¨& &¨¨¨¨¨&¨¨¨
¨¨¨¨¨¨¨¨¨¨ if i am in pain and then suddenly not, &&¨¨¨¨¨&¨¨
¨¨¨¨¨¨¨¨¨¨ i feel very soothed and sleepy in a ¨&&¨¨¨¨¨&¨
¨¨¨¨¨¨¨¨¨¨ non-intrusive way. ¨&&&¨¨¨¨¨&
&¨¨¨¨¨¨¨¨¨ ¨&¨&&¨¨¨¨¨
¨&¨¨¨¨¨¨¨¨ ££ working out ¨¨¨¨ ¨¨¨&&&¨¨¨¨
¨¨&¨¨¨¨¨¨¨ ¨¨¨&¨&&¨¨¨
¨¨¨&¨¨¨¨¨¨ makes me silent and dreamy and.. ¨¨¨¨¨&&&¨¨
¨¨¨¨&¨¨¨¨¨ grateful? slows my breathing and brings ¨¨¨¨¨&¨&&¨
¨¨¨¨¨&¨¨¨¨ a smile. &¨¨¨¨¨¨&&&
&¨¨¨¨¨&¨¨¨ ¨&¨¨¨¨¨&¨&
&&¨¨¨¨¨&¨¨ ¨¨&¨¨¨¨¨¨&
¨&&¨¨¨¨¨&¨ &¨¨&¨¨¨¨¨&
¨&&&¨¨¨¨¨& &&¨¨&¨¨¨¨¨
¨&¨&&¨¨¨¨¨ &&&¨¨&¨¨¨¨