#§§§§=*--. .--*=§§§§#
#@#§§=*--. .--*=§§#@#
##§§*-.... ....-*§§##
#@#§§=*--. .--*=§§#@#
#§§=-..... .....-=§§#
@§§§=---.. Ways - To - Reach ..---=§§§@
§§=-...... Alternative - States ......-=§§
@#§=-..... Of - Mind .....-=§#@
###§§=*--. .--*=§§###
@@#§§=*--. .=. .--*=§§#@@
@@#§§=*--. .--*=§§#@@
§=--...... ......--=§
#@#§§=*--. ## Not Eating .... .--*=§§#@#
@@#§§=*--. .--*=§§#@@
#@#§§=*--. If Im Not Eating For A Long Time (Like .--*=§§#@#
@§=----... A Day) I Get Light Headed And Dumb, But ...----=§@
###§§=*--. In A Speedy GlitchY Way .--*=§§###
##§§§=*--. .--*=§§§##
§==*-..... ## Not Sleeping .... .....-*==§
#@#§§=*--. .--*=§§#@#
#§=*-..... If I Dont Get Any Sleep I Become Very .....-*=§#
#@#§§=*--. Very Slow And Sad .--*=§§#@#
@@#§§=*--. .--*=§§#@@
#@#§§=*--. ## Waking Up Early In The Morning .... .--*=§§#@#
#@#§§=*--. .--*=§§#@#
#§§=---... This Makes Me Very DreamY In That I ...---=§§#
#§§*-..... Daydream Vividly And Erratically, Also .....-*§§#
@@#§§=*--. I Feel Generally Kind Of Okay :) .--*=§§#@@
#@#§§=*--. .--*=§§#@#
#§§=*-.... ## Getting Rid Of Pain .... ....-*=§§#
§§==*----. .----*==§§
##@#§§=*-. If I Am In Pain And Then Suddenly Not, .-*=§§#@##
§§§*-..... I Feel Very Soothed And Sleepy In A .....-*§§§
#§==*-.... Non-Intrusive Way. ....-*==§#
@§§§==*--. .--*==§§§@
#@#§§=*--. ## Working Out .... .--*=§§#@#
§§§§*-.... ....-*§§§§
#§=-...... Makes Me Silent And Dreamy And.. ......-=§#
@§§=--.... Grateful? Slows My Breathing And Brings ....--=§§@
##§=-----. A Smile. .-----=§##
@@#§§=*--. .--*=§§#@@
##@#§§*--. .--*§§#@##
@§§§§=*--. .--*=§§§§@
##@§§=*--. .--*=§§@##
#§==***--. .--***==§#