¨¨&&&¨&¨¨¨ &¨¨¨&¨¨&¨¨
¨¨&¨¨&&&¨¨ &&¨¨&&¨&&¨
¨¨&&¨&¨¨&¨ &¨&¨&¨&&¨&
&¨&¨&&&¨&& &&&&&&&¨&&
¨&&&&¨¨&&¨ ¨¨¨¨¨¨¨&&¨
¨&¨¨¨&¨&¨& WAYS ~ TO ~ REACH ¨¨¨¨¨¨¨&¨&
&&&¨¨&&&&& ALTERNATIVE ~ STATES &¨¨¨¨¨¨&&&
¨¨¨&¨&¨¨¨¨ OF ~ MIND ¨&¨¨¨¨¨&¨¨
¨¨¨&&&&¨¨¨ ¨&&¨¨¨¨&&¨
¨¨¨&¨¨¨&¨¨ ¨§¨ ¨&¨&¨¨¨&¨&
&¨¨&&¨¨&&¨ ¨&&&&¨¨&&&
¨&¨&¨&¨&¨& &&¨¨¨&¨&¨¨
¨&&&&&&&&& @@ NOT EATING ¨¨¨¨ &¨&¨¨&&&&¨
¨&¨¨¨¨¨¨¨¨ &&&&¨&¨¨¨&
&&&¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨&&&¨¨&
¨¨¨&¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &¨¨¨&¨¨&¨&
&¨¨&&¨¨¨¨¨ IN A SPEEDY GLITCHY WAY &&¨¨&&¨&&&
¨&¨&¨&¨¨¨¨ ¨¨&¨&¨&&¨¨
¨&&&&&&¨¨¨ @@ NOT SLEEPING ¨¨¨¨ &¨&&&&&¨&¨
¨&¨¨¨¨¨&¨¨ &&&¨¨¨¨&&&
&&&¨¨¨¨&&¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨&¨¨¨&¨¨
&¨¨&¨¨¨&¨& VERY SLOW AND SAD &¨¨&&¨¨&&¨
&&¨&&¨¨&&& ¨&¨&¨&¨&¨&
¨¨&&¨&¨&¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&&&&&&&&&
&¨&¨&&&&&¨ ¨&¨¨¨¨¨¨¨¨
&&&&&¨¨¨¨& THIS MAKES ME VERY DREAMY IN THAT I &&&¨¨¨¨¨¨¨
&¨¨¨¨&¨¨¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨&¨¨¨¨¨¨
&&¨¨¨&&¨¨& I FEEL GENERALLY KIND OF OKAY :) &¨¨&&¨¨¨¨¨
&¨&¨¨&¨&¨& &&¨&¨&¨¨¨¨
&&&&¨&&&&& @@ GETTING RID OF PAIN ¨¨¨¨ ¨¨&&&&&¨¨¨
&¨¨¨&&¨¨¨¨ &¨&¨¨¨¨&¨¨
&&¨¨&¨&¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, &&&&¨¨¨&&¨
&¨&¨&&&&¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A &¨¨¨&¨¨&¨&
¨&&&&¨¨¨&¨ NON-INTRUSIVE WAY. ¨&¨¨&&¨&&&
&&¨¨¨&¨¨&& &&&¨&¨&&¨¨
&¨&¨¨&&¨&¨ @@ WORKING OUT ¨¨¨¨ &¨¨&&&&¨&¨
&&&&¨&¨&&& &&¨&¨¨¨&&&
¨¨¨¨&&&&¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨&&&¨¨&¨¨
¨¨¨¨&¨¨¨&¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS &¨&¨¨&¨&&¨
¨¨¨¨&&¨¨&& A SMILE. ¨&&&¨&&&¨&
&¨¨¨&¨&¨&¨ &&¨¨&&¨¨&&
¨&¨¨&&&&&& &¨&¨&¨&¨&¨
¨&&¨&¨¨¨¨¨ ¨&&&&&&&&&
&&¨&&&¨¨¨¨ ¨&¨¨¨¨¨¨¨¨
&¨&&¨¨&¨¨¨ &&&¨¨¨¨¨¨¨