#@£¤¤*^~^.                                          .^~^*¤¤£@#
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##@¤¤*^~^.            WAYS ~ TO ~ REACH             .^~^*¤¤@##
@¤¤¤¤*^~^.           ALTERNATIVE ~ STATES           .^~^*¤¤¤¤@
¤¤¤¤¤*^~^.                OF ~ MIND                 .^~^*¤¤¤¤¤
¤¤¤^~.....                                          .....~^¤¤¤
¤¤*~^.....                   .*.                    .....^~*¤¤
##£¤¤*^~^.                                          .^~^*¤¤£##
##£¤¤*^~^.                                          .^~^*¤¤£##
##@¤¤*^~^.   ££ NOT EATING ....                     .^~^*¤¤@##
#@£¤¤*^~^.                                          .^~^*¤¤£@#
#@£¤¤*^~^. IF IM NOT EATING FOR A LONG TIME (LIKE   .^~^*¤¤£@#
##£¤¤*^~^. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .^~^*¤¤£##
##@¤¤*^~^. IN A SPEEDY GLITCHY WAY                  .^~^*¤¤@##
£¤*^^.....                                          .....^^*¤£
##£¤¤*^~^.   ££ NOT SLEEPING ....                   .^~^*¤¤£##
@££¤¤*^~^.                                          .^~^*¤¤££@
£¤¤^~~~... IF I DONT GET ANY SLEEP I BECOME VERY    ...~~~^¤¤£
@@£¤¤*^~^. VERY SLOW AND SAD                        .^~^*¤¤£@@
#@£¤¤*^~^.                                          .^~^*¤¤£@#
@¤¤**^^~^.   ££ WAKING UP EARLY IN THE MORNING .... .^~^^**¤¤@
@¤¤**~....                                          ....~**¤¤@
¤*^~^..... THIS MAKES ME VERY DREAMY IN THAT I      .....^~^*¤
¤¤¤^^^.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ....^^^¤¤¤
#@£¤¤*^~^. I FEEL GENERALLY KIND OF OKAY :)         .^~^*¤¤£@#
@@£¤¤*^~^.                                          .^~^*¤¤£@@
##@£¤*^~^.   ££ GETTING RID OF PAIN ....            .^~^*¤£@##
#@£¤¤*^~^.                                          .^~^*¤¤£@#
¤***^~.... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ....~^***¤
#@£¤¤*^~^. I FEEL VERY SOOTHED AND SLEEPY IN A      .^~^*¤¤£@#
££¤^~^.... NON-INTRUSIVE WAY.                       ....^~^¤££
#@£¤¤*^~^.                                          .^~^*¤¤£@#
#@£¤¤*^~^.   ££ WORKING OUT ....                    .^~^*¤¤£@#
##£¤¤*^~^.                                          .^~^*¤¤£##
##£¤¤*^~^. MAKES ME SILENT AND DREAMY AND..         .^~^*¤¤£##
#@£¤¤*^~^. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .^~^*¤¤£@#
@¤¤¤**^~^. A SMILE.                                 .^~^**¤¤¤@
¤*~~~.....                                          .....~~~*¤
£¤¤¤¤*^~^.                                          .^~^*¤¤¤¤£
¤¤*^^^....                                          ....^^^*¤¤
#@£¤¤*^~^.                                          .^~^*¤¤£@#
##@£¤*^~^.                                          .^~^*¤£@##