§*=~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~=*§
#$$$†~~¨¨¨                                          ¨¨¨~~†$$$#
##@§$*†=~¨                                          ¨~=†*$§@##
#@#§$*†=~¨                                          ¨~=†*$§#@#
#@#§$*†=~¨                                          ¨~=†*$§#@#
#@#§$*†=~¨            WAYS = TO = REACH             ¨~=†*$§#@#
@#§$††~~~¨           ALTERNATIVE = STATES           ¨~~~††$§#@
##@#§$*†=~                 OF = MIND                ~=†*$§#@##
#@#§$*†=~¨                                          ¨~=†*$§#@#
@@#§$*†=~¨                    ¨*¨                   ¨~=†*$§#@@
@§$*††~¨¨¨                                          ¨¨¨~††*$§@
@@#§$*†=~¨                                          ¨~=†*$§#@@
##§*==~~¨¨   ## NOT EATING ¨¨¨¨                     ¨¨~~==*§##
#@#§$*†=~¨                                          ¨~=†*$§#@#
#$†==¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨==†$#
@#§§$*†=~¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨~=†*$§§#@
@#$†~¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨~†$#@
#@#§$*†=~¨                                          ¨~=†*$§#@#
#@#§$*†=~¨   ## NOT SLEEPING ¨¨¨¨                   ¨~=†*$§#@#
#@#§$*†=~¨                                          ¨~=†*$§#@#
##§§$*†=~¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨~=†*$§§##
#§§$$*†=~¨ VERY SLOW AND SAD                        ¨~=†*$$§§#
@@#§$*†=~¨                                          ¨~=†*$§#@@
§§§*†††=~¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨~=†††*§§§
§$$$**†=~¨                                          ¨~=†**$$$§
@§$$*=~¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨~=*$$§@
§$*†~¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨~†*$§
##$††===~¨ I FEEL GENERALLY KIND OF OKAY :)         ¨~===††$##
#@#§$*†=~¨                                          ¨~=†*$§#@#
§$$$†=¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨=†$$$§
§$$†~¨¨¨¨¨                                          ¨¨¨¨¨~†$$§
#$$*††=¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨=††*$$#
##§§$*†=~¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨~=†*$§§##
#$†=~¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨~=†$#
###§$*†=~¨                                          ¨~=†*$§###
@#$$$*†=~¨   ## WORKING OUT ¨¨¨¨                    ¨~=†*$$$#@
###§$*†=~¨                                          ¨~=†*$§###
#$$***†=~¨ MAKES ME SILENT AND DREAMY AND..         ¨~=†***$$#
§§$*†~¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨~†*$§§
§*†=~~¨¨¨¨ A SMILE.                                 ¨¨¨¨~~=†*§
§*†=¨¨¨¨¨¨                                          ¨¨¨¨¨¨=†*§
###§$*†=~¨                                          ¨~=†*$§###
@@#§$*†=~¨                                          ¨~=†*$§#@@
#§§§$*†=~¨                                          ¨~=†*$§§§#
##@#§$†=~¨                                          ¨~=†$§#@##