#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..            ways « to « reach             ..~«/*£§¶@
#@¶§£*/«~.           alternative « states           .~«/*£§¶@#
@¶§£*/«~..                of « mind                 ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                    .*.                   ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.   ¶¶ not eating ....                     .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~. if im not eating for a long time (like   .~«/*£§¶@#
@¶§£*/«~.. a day) i get light headed and dumb, but  ..~«/*£§¶@
#@¶§£*/«~. in a speedy glitchy way                  .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.   ¶¶ not sleeping ....                   .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~. if i dont get any sleep i become very    .~«/*£§¶@#
@¶§£*/«~.. very slow and sad                        ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..   ¶¶ waking up early in the morning .... ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~.. this makes me very dreamy in that i      ..~«/*£§¶@
#@¶§£*/«~. daydream vividly and erratically, also   .~«/*£§¶@#
@¶§£*/«~.. i feel generally kind of okay :)         ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..   ¶¶ getting rid of pain ....            ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~.. if i am in pain and then suddenly not,   ..~«/*£§¶@
#@¶§£*/«~. i feel very soothed and sleepy in a      .~«/*£§¶@#
@¶§£*/«~.. non-intrusive way.                       ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..   ¶¶ working out ....                    ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~.. makes me silent and dreamy and..         ..~«/*£§¶@
#@¶§£*/«~. grateful? slows my breathing and brings  .~«/*£§¶@#
@¶§£*/«~.. a smile.                                 ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#
@¶§£*/«~..                                          ..~«/*£§¶@
#@¶§£*/«~.                                          .~«/*£§¶@#