.§.§.§§... .§.§..§..§
.....§§§.. ....§..§..
.....§.§§. §....§..§.
.......§§§ §§....§..§
§......§.§ .§§....§..
.§.......§ W4YS - TO - R34CH .§§§....§.
..§......§ 4LT3RNAT1VE - ST4T3S .§.§§....§
§..§...... OF - M1ND ...§§§....
.§..§..... ...§.§§...
..§..§.... .†. .....§§§..
...§..§... .....§.§§.
....§..§.. §......§§§
§....§..§. @@ NOT 34T1NG .... .§.....§.§
§§....§..§ ..§......§
.§§....§.. 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3 §..§.....§
.§§§....§. 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT .§..§.....
.§.§§....§ 1N 4 SP3EDY GL1TCHY W4Y ..§..§....
...§§§.... §..§..§...
...§.§§... @@ NOT SL3EP1NG .... .§..§..§..
.....§§§.. ..§..§..§.
.....§.§§. 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY ...§..§..§
§......§§§ V3RY SLOW 4ND S4D ....§..§..
.§.....§.§ .....§..§.
..§......§ @@ W4K1NG UP 34RLY 1N TH3 MORN1NG .... ......§..§
§..§.....§ .......§..
.§..§..... TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1 §.......§.
..§..§.... D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO §§.......§
§..§..§... 1 F3EL G3NER4LLY K1ND OF OK4Y :) §§§.......
.§..§..§.. §.§§......
..§..§..§. @@ G3TT1NG R1D OF P41N .... ..§§§.....
...§..§..§ ..§.§§....
....§..§.. 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT, §...§§§...
.....§..§. 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4 §§..§.§§..
......§..§ NON-1NTRUSIV3 W4Y. §§§...§§§.
.......§.. §.§§..§.§§
§.......§. @@ WORK1NG OUT .... ..§§§...§§
§§.......§ ..§.§§..§.
§§§....... M4K3S M3 S1L3NT 4ND DR34MY 4ND.. ....§§§...
§.§§...... GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS ....§.§§..
..§§§..... 4 SM1L3. ......§§§.
..§.§§.... ......§.§§
§...§§§... §.......§§
§§..§.§§.. .§......§.
§§§...§§§. ..§.......
§.§§..§.§§ ...§......