¨§¨¨§¨§¨§¨                                          §¨§¨§¨¨§¨¨
§§¨§§§§§§§                                          §§§§§¨§§¨¨
¨§§¨¨¨¨¨¨¨                                          ¨¨¨¨§§¨§¨§
§¨§¨¨¨¨¨¨¨                                          ¨¨¨§¨§§§§§
§§§¨¨¨¨¨¨¨                                          ¨¨§§§¨¨¨¨¨
¨¨§¨¨¨¨¨¨§            WAYS ~ TO ~ REACH             ¨§¨¨§¨¨¨¨§
¨§§¨¨¨¨¨§¨           ALTERNATIVE ~ STATES           §§¨§§¨¨¨§§
§¨§¨¨¨¨§§§                OF ~ MIND                 ¨§§¨§¨¨§¨§
§§§¨¨¨§¨¨§                                          §¨§§§¨§§§¨
¨¨§¨¨§§¨§§                    ¨§¨                   §§¨¨§§¨¨§§
¨§§¨§¨§§¨§                                          ¨§¨§¨§¨§¨§
§¨§§§§¨§§§                                          §§§§§§§§§§
§§¨¨¨§§¨¨§   @@ NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨¨¨¨¨
¨§¨¨§¨§¨§¨                                          ¨¨¨¨¨¨¨¨¨§
§§¨§§§§§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨§§
¨§§¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨§¨¨
§¨§¨¨¨¨¨¨§ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨§§¨¨
§§§¨¨¨¨¨§§                                          ¨¨¨¨¨§¨§¨§
¨¨§¨¨¨¨§¨§   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨§§§§§¨
¨§§¨¨¨§§§§                                          ¨¨¨§¨¨¨¨§¨
§¨§¨¨§¨¨¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨§§¨¨¨§§¨
§§§¨§§¨¨§¨ VERY SLOW AND SAD                        ¨§¨§¨¨§¨§§
¨¨§§¨§¨§§§                                          §§§§¨§§§¨¨
¨§¨§§§§¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨§§¨¨§¨¨
§§§¨¨¨§¨¨¨                                          ¨¨§¨§¨§§¨¨
¨¨§¨¨§§¨¨§ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§§§§¨§¨§
¨§§¨§¨§¨§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨¨¨§§§§§
§¨§§§§§§¨¨ I FEEL GENERALLY KIND OF OKAY :)         §¨¨¨§¨¨¨¨§
§§¨¨¨¨¨§¨§                                          §¨¨§§¨¨¨§¨
¨§¨¨¨¨§§§§   @@ GETTING RID OF PAIN ¨¨¨¨            §¨§¨§¨¨§§§
§§¨¨¨§¨¨¨¨                                          §§§§§¨§¨¨§
¨§¨¨§§¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨§§§¨§¨
§§¨§¨§¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨§¨¨§§§¨
¨§§§§§¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨§§¨§¨¨§§
§¨¨¨¨§¨¨¨§                                          ¨§¨§§§¨§¨§
§¨¨¨§§¨¨§¨   @@ WORKING OUT ¨¨¨¨                    §§§¨¨§§§§¨
§¨¨§¨§¨§§¨                                          ¨¨§¨§¨¨¨§§
§¨§§§§§¨§§ MAKES ME SILENT AND DREAMY AND..         ¨§§§§¨¨§¨¨
§§¨¨¨¨§§¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨¨¨§¨§§¨§
¨§¨¨¨§¨§¨§ A SMILE.                                 §¨¨§§§¨§§¨
§§¨¨§§§§§¨                                          §¨§¨¨§§¨§¨
¨§¨§¨¨¨¨§§                                          §§§¨§¨§§§§
§§§§¨¨¨§¨¨                                          ¨¨§§§§¨¨¨§
¨¨¨§¨¨§§¨¨                                          ¨§¨¨¨§¨¨§¨
¨¨§§¨§¨§¨¨                                          §§¨¨§§¨§§¨