,,§§§§§§,,                                          §§,§,§,§§§
,§,§§§§§,§                                          ,§,§,§,,§§
,§,,§§§§,,                                          ,§,§,§,§,§
,§,§,§§§,§                                          ,§,§,§,§,§
,§,§,,§§,,                                          ,§,§,§,§,§
,§,§,§,§,§            ways ~ to ~ reach             ,§,§,§,§,§
,§,§,§,§,,           alternative ~ states           ,§,§,§,§,§
,§,§,§,§,§                 of ~ mind                ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§                   ,%,                    ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,,   ## not eating ,,,,                     ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,, if im not eating for a long time (like   ,§,§,§,§,§
,§,§,§,§,§ a day) i get light headed and dumb, but  ,§,§,§,§,§
,§,§,§,§,, in a speedy glitchy way                  ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,,   ## not sleeping ,,,,                   ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,, if i dont get any sleep i become very    ,§,§,§,§,§
,§,§,§,§,§ very slow and sad                        ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§   ## waking up early in the morning ,,,, ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§ this makes me very dreamy in that i      ,§,§,§,§,§
,§,§,§,§,, daydream vividly and erratically, also   ,§,§,§,§,§
,§,§,§,§,§ i feel generally kind of okay :)         ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§   ## getting rid of pain ,,,,            ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§ if i am in pain and then suddenly not,   ,§,§,§,§,§
,§,§,§,§,, i feel very soothed and sleepy in a      ,§,§,§,§,§
,§,§,§,§,§ non-intrusive way.                       ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§   ## working out ,,,,                    ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§ makes me silent and dreamy and..         ,§,§,§,§,§
,§,§,§,§,, grateful? slows my breathing and brings  ,§,§,§,§,§
,§,§,§,§,§ a smile.                                 ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§
,§,§,§,§,§                                          ,§,§,§,§,§
,§,§,§,§,,                                          ,§,§,§,§,§