###....... ....####..
.#..###### ###..##...
.....##### .#......##
.###..#### ...####...
..#....### ##..##..##
....##..## WAYS - TO - REACH #.........
###......# ALTERNATIVE - STATES ..########
##..####.. OF - MIND ...#######
#....##..# ##..######
..##...... .ยง. #....#####
.....##### ..##..###.
####..#### .......#..
.##....### @@ NOT EATING .... ######....
....##..#. .####..###
.##....... IF IM NOT EATING FOR A LONG TIME (LIKE ..##....#.
....#####. A DAY) I GET LIGHT HEADED AND DUMB, BUT .....##...
###..###.. IN A SPEEDY GLITCHY WAY ####....##
##....#... .##..##..#
#..##...## @@ NOT SLEEPING .... ..........
......#... .########.
#####...## IF I DONT GET ANY SLEEP I BECOME VERY ..######..
.###..#... VERY SLOW AND SAD #..####...
..#.....## ....##..##
....###..# @@ WAKING UP EARLY IN THE MORNING .... ###.......
###..#.... ##..######
##.....### THIS MAKES ME VERY DREAMY IN THAT I .....#####
#..###..## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ####..####
....#..... I FEEL GENERALLY KIND OF OKAY :) ###....###
.##...#### ##..##..#.
....#..##. @@ GETTING RID OF PAIN .... ..........
###....... ##########
##..#####. IF I AM IN PAIN AND THEN SUDDENLY NOT, ##########
#....###.. I FEEL VERY SOOTHED AND SLEEPY IN A ##########
..##..#..# NON-INTRUSIVE WAY. ##########
.......... #########.
########## @@ WORKING OUT .... .#######..
.######### ..#####...
..######## MAKES ME SILENT AND DREAMY AND.. #..###..##
...####### GRATEFUL? SLOWS MY BREATHING AND BRINGS ....#.....
##..###### A SMILE. ###...####
#....####. ##..#..###
..##..##.. ........##
.......... #######...
########## .#####..##
########## ..###....#