@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
#@§§$^~:¨¨                                          ¨¨:~^$§§@#
##@§§$^~:¨                                          ¨:~^$§§@##
#@§§$^~:¨¨                                          ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨            WAYS ~ TO ~ REACH             ¨¨¨¨:~^$§§
@§§$^~:¨¨¨           ALTERNATIVE ~ STATES           ¨¨¨:~^$§§@
#@§§$^~:¨¨                OF ~ MIND                 ¨¨:~^$§§@#
##@§§$^~:¨                                          ¨:~^$§§@##
#@§§$^~:¨¨                   ¨$¨                    ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨                                          ¨¨¨¨:~^$§§
@§§$^~:¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨:~^$§§@
#@§§$^~:¨¨                                          ¨¨:~^$§§@#
##@§§$^~:¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨:~^$§§@##
#@§§$^~:¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨:~^$§§@#
@§§$^~:¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨:~^$§§@
§§$^~:¨¨¨¨                                          ¨¨¨¨:~^$§§
@§§$^~:¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨:~^$§§@
#@§§$^~:¨¨                                          ¨¨:~^$§§@#
##@§§$^~:¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨:~^$§§@##
#@§§$^~:¨¨ VERY SLOW AND SAD                        ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨:~^$§§
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
#@§§$^~:¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨:~^$§§@#
##@§§$^~:¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨:~^$§§@##
#@§§$^~:¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨:~^$§§
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
#@§§$^~:¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨:~^$§§@#
##@§§$^~:¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨:~^$§§@##
#@§§$^~:¨¨ NON-INTRUSIVE WAY.                       ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨   @@ WORKING OUT ¨¨¨¨                    ¨¨¨¨:~^$§§
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
#@§§$^~:¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨:~^$§§@#
##@§§$^~:¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨:~^$§§@##
#@§§$^~:¨¨ A SMILE.                                 ¨¨:~^$§§@#
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
§§$^~:¨¨¨¨                                          ¨¨¨¨:~^$§§
@§§$^~:¨¨¨                                          ¨¨¨:~^$§§@
#@§§$^~:¨¨                                          ¨¨:~^$§§@#
##@§§$^~:¨                                          ¨:~^$§§@##