¨¨¨,«/%*&¶                                          ¶&*%/«,¨¨¨
¨¨¨¨,«/%*&                                          &*%/«,¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨¨¨,«/%                                          %/«,¨¨¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨,«/%*&            ways « to « reach             &*%/«,¨¨¨¨
¨¨¨,«/%*&¶           alternative « states           ¶&*%/«,¨¨¨
¨¨,«/%*&¶#                of « mind                 #¶&*%/«,¨¨
¨,«/%*&¶##                                          ##¶&*%/«,¨
¨¨,«/%*&¶#                   ¨%¨                    #¶&*%/«,¨¨
¨¨¨,«/%*&¶                                          ¶&*%/«,¨¨¨
¨¨¨¨,«/%*&                                          &*%/«,¨¨¨¨
¨¨¨¨¨,«/%*   ¶¶ not eating ¨¨¨¨                     *%/«,¨¨¨¨¨
¨¨¨¨¨¨,«/%                                          %/«,¨¨¨¨¨¨
¨¨¨¨¨,«/%* if im not eating for a long time (like   *%/«,¨¨¨¨¨
¨¨¨¨,«/%*& a day) i get light headed and dumb, but  &*%/«,¨¨¨¨
¨¨¨,«/%*&¶ in a speedy glitchy way                  ¶&*%/«,¨¨¨
¨¨,«/%*&¶#                                          #¶&*%/«,¨¨
¨,«/%*&¶##   ¶¶ not sleeping ¨¨¨¨                   ##¶&*%/«,¨
¨¨,«/%*&¶#                                          #¶&*%/«,¨¨
¨¨¨,«/%*&¶ if i dont get any sleep i become very    ¶&*%/«,¨¨¨
¨¨¨¨,«/%*& very slow and sad                        &*%/«,¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨¨¨,«/%   ¶¶ waking up early in the morning ¨¨¨¨ %/«,¨¨¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨,«/%*& this makes me very dreamy in that i      &*%/«,¨¨¨¨
¨¨¨,«/%*&¶ daydream vividly and erratically, also   ¶&*%/«,¨¨¨
¨¨,«/%*&¶# i feel generally kind of okay :)         #¶&*%/«,¨¨
¨,«/%*&¶##                                          ##¶&*%/«,¨
¨¨,«/%*&¶#   ¶¶ getting rid of pain ¨¨¨¨            #¶&*%/«,¨¨
¨¨¨,«/%*&¶                                          ¶&*%/«,¨¨¨
¨¨¨¨,«/%*& if i am in pain and then suddenly not,   &*%/«,¨¨¨¨
¨¨¨¨¨,«/%* i feel very soothed and sleepy in a      *%/«,¨¨¨¨¨
¨¨¨¨¨¨,«/% non-intrusive way.                       %/«,¨¨¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨,«/%*&   ¶¶ working out ¨¨¨¨                    &*%/«,¨¨¨¨
¨¨¨,«/%*&¶                                          ¶&*%/«,¨¨¨
¨¨,«/%*&¶# makes me silent and dreamy and..         #¶&*%/«,¨¨
¨,«/%*&¶## grateful? slows my breathing and brings  ##¶&*%/«,¨
¨¨,«/%*&¶# a smile.                                 #¶&*%/«,¨¨
¨¨¨,«/%*&¶                                          ¶&*%/«,¨¨¨
¨¨¨¨,«/%*&                                          &*%/«,¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨
¨¨¨¨¨¨,«/%                                          %/«,¨¨¨¨¨¨
¨¨¨¨¨,«/%*                                          *%/«,¨¨¨¨¨