@%†««^.... ....^««†%@
#@@@%†=«^. .^«=†%@@@#
@@@@%†=«^. .^«=†%@@@@
@@@†=^^^^. .^^^^=†@@@
#@@@%†=«^. .^«=†%@@@#
#@@@%†=«^. WAYS « TO « REACH .^«=†%@@@#
@@@@%†=«^. ALTERNATIVE « STATES .^«=†%@@@@
@@%=^^^... OF « MIND ...^^^=%@@
##@@%†=«^. .^«=†%@@##
@@†«^..... .†. .....^«†@@
#@@@%†=«^. .^«=†%@@@#
@%†=«^.... ....^«=†%@
#@@@%†=«^. @@ NOT EATING .... .^«=†%@@@#
@@@†«..... .....«†@@@
##@@%†=«^. IF IM NOT EATING FOR A LONG TIME (LIKE .^«=†%@@##
#@@@%†=«^. A DAY) I GET LIGHT HEADED AND DUMB, BUT .^«=†%@@@#
@%%=^..... IN A SPEEDY GLITCHY WAY .....^=%%@
@@††«..... .....«††@@
@%††=^^... @@ NOT SLEEPING .... ...^^=††%@
@%%=«..... .....«=%%@
@%==^^.... IF I DONT GET ANY SLEEP I BECOME VERY ....^^==%@
@@%†=^.... VERY SLOW AND SAD ....^=†%@@
##@@@%†«^. .^«†%@@@##
@@@@%†=«^. @@ WAKING UP EARLY IN THE MORNING .... .^«=†%@@@@
#@@@%†=«^. .^«=†%@@@#
#@@@%†=«^. THIS MAKES ME VERY DREAMY IN THAT I .^«=†%@@@#
@@%†«^^^.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..^^^«†%@@
@@@@%†=«^. I FEEL GENERALLY KIND OF OKAY :) .^«=†%@@@@
#@@@%†=«^. .^«=†%@@@#
@†«....... @@ GETTING RID OF PAIN .... .......«†@
##@@%†=«^. .^«=†%@@##
#@@@%†=«^. IF I AM IN PAIN AND THEN SUDDENLY NOT, .^«=†%@@@#
@@††««.... I FEEL VERY SOOTHED AND SLEEPY IN A ....««††@@
@@@@%†=«^. NON-INTRUSIVE WAY. .^«=†%@@@@
@@†=^..... .....^=†@@
#@@@%†=«^. @@ WORKING OUT .... .^«=†%@@@#
@†=«««^... ...^«««=†@
@†=^...... MAKES ME SILENT AND DREAMY AND.. ......^=†@
@@%†«..... GRATEFUL? SLOWS MY BREATHING AND BRINGS .....«†%@@
@@%=^..... A SMILE. .....^=%@@
@%=^...... ......^=%@
#@@@%†=«^. .^«=†%@@@#
@@%=«^^... ...^^«=%@@
@%==«^.... ....^«==%@
#@@@%†=«^. .^«=†%@@@#