###§$%=«^.                                          .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..            WAYS « TO « REACH             ..^«=%$§##
###§$%=«^.           ALTERNATIVE « STATES           .^«=%$§###
##§$%=«^..                 OF « MIND                ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..                   .%.                    ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.   ## NOT EATING ....                     .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^. IF IM NOT EATING FOR A LONG TIME (LIKE   .^«=%$§###
##§$%=«^.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ..^«=%$§##
###§$%=«^. IN A SPEEDY GLITCHY WAY                  .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.   ## NOT SLEEPING ....                   .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^. IF I DONT GET ANY SLEEP I BECOME VERY    .^«=%$§###
##§$%=«^.. VERY SLOW AND SAD                        ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..   ## WAKING UP EARLY IN THE MORNING .... ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^.. THIS MAKES ME VERY DREAMY IN THAT I      ..^«=%$§##
###§$%=«^. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .^«=%$§###
##§$%=«^.. I FEEL GENERALLY KIND OF OKAY :)         ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..   ## GETTING RID OF PAIN ....            ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^.. IF I AM IN PAIN AND THEN SUDDENLY NOT,   ..^«=%$§##
###§$%=«^. I FEEL VERY SOOTHED AND SLEEPY IN A      .^«=%$§###
##§$%=«^.. NON-INTRUSIVE WAY.                       ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..   ## WORKING OUT ....                    ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^.. MAKES ME SILENT AND DREAMY AND..         ..^«=%$§##
###§$%=«^. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .^«=%$§###
##§$%=«^.. A SMILE.                                 ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.                                          .^«=%$§###
##§$%=«^..                                          ..^«=%$§##
###§$%=«^.                                          .^«=%$§###