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#@@¤$**«,. .,«**$¤@@#
##@¤$**«,. .,«**$¤@##
@@@¤$**«,. .,«**$¤@@@
@@@¤$**«,. WAYS « TO « REACH .,«**$¤@@@
@$**«,,... ALTERNATIVE « STATES ...,,«**$@
@$***«.... OF « MIND ....«***$@
¤¤¤¤$**«,. .,«**$¤¤¤¤
#@@¤$**«,. .*. .,«**$¤@@#
#@@¤$**«,. .,«**$¤@@#
@¤$**«,... ...,«**$¤@
#@@¤$**«,. @@ NOT EATING .... .,«**$¤@@#
##@¤$**«,. .,«**$¤@##
¤*****««,. IF IM NOT EATING FOR A LONG TIME (LIKE .,««*****¤
@@@¤$**«,. A DAY) I GET LIGHT HEADED AND DUMB, BUT .,«**$¤@@@
#@@¤$**«,. IN A SPEEDY GLITCHY WAY .,«**$¤@@#
#@@¤$**«,. .,«**$¤@@#
##@¤$**«,. @@ NOT SLEEPING .... .,«**$¤@##
##@¤$**«,. .,«**$¤@##
@¤***,.... IF I DONT GET ANY SLEEP I BECOME VERY ....,***¤@
#@@¤$**«,. VERY SLOW AND SAD .,«**$¤@@#
#@@¤$**«,. .,«**$¤@@#
@@$*«,,,,. @@ WAKING UP EARLY IN THE MORNING .... .,,,,«*$@@
##@@$**«,. .,«**$@@##
@@@¤$**«,. THIS MAKES ME VERY DREAMY IN THAT I .,«**$¤@@@
¤*«,,..... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .....,,«*¤
@@¤¤$**«,. I FEEL GENERALLY KIND OF OKAY :) .,«**$¤¤@@
##@@¤**«,. .,«**¤@@##
#@@¤$**«,. @@ GETTING RID OF PAIN .... .,«**$¤@@#
#@@¤$**«,. .,«**$¤@@#
@@$*«,.... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....,«*$@@
##@¤$**«,. I FEEL VERY SOOTHED AND SLEEPY IN A .,«**$¤@##
@$$****«,. NON-INTRUSIVE WAY. .,«****$$@
##@¤$**«,. .,«**$¤@##
#@@¤$**«,. @@ WORKING OUT .... .,«**$¤@@#
@@@¤$**«,. .,«**$¤@@@
@@@¤$**«,. MAKES ME SILENT AND DREAMY AND.. .,«**$¤@@@
@@@¤$**«,. GRATEFUL? SLOWS MY BREATHING AND BRINGS .,«**$¤@@@
#@@¤$**«,. A SMILE. .,«**$¤@@#
@@@¤$**«,. .,«**$¤@@@
@$*««,,,.. ..,,,««*$@
@¤***«,,.. ..,,«***¤@
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