*=:.......                                          .......:=*
=:........                                          ........:=
:.........                                          .........:
=:........                                          ........:=
*=:.......                                          .......:=*
%*=:......             WAYS = TO = REACH            ......:=*%
£%*=:.....           ALTERNATIVE = STATES           .....:=*%£
¤£%*=:....                 OF = MIND                ....:=*%£¤
£¤£%*=:...                                          ...:=*%£¤£
#£¤£%*=:..                    .%.                   ..:=*%£¤£#
##£¤£%*=:.                                          .:=*%£¤£##
#£¤£%*=:..                                          ..:=*%£¤£#
£¤£%*=:...   ££ NOT EATING ....                     ...:=*%£¤£
¤£%*=:....                                          ....:=*%£¤
£%*=:..... IF IM NOT EATING FOR A LONG TIME (LIKE   .....:=*%£
%*=:...... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ......:=*%
*=:....... IN A SPEEDY GLITCHY WAY                  .......:=*
=:........                                          ........:=
:.........   ££ NOT SLEEPING ....                   .........:
=:........                                          ........:=
*=:....... IF I DONT GET ANY SLEEP I BECOME VERY    .......:=*
%*=:...... VERY SLOW AND SAD                        ......:=*%
£%*=:.....                                          .....:=*%£
¤£%*=:....   ££ WAKING UP EARLY IN THE MORNING .... ....:=*%£¤
£¤£%*=:...                                          ...:=*%£¤£
#£¤£%*=:.. THIS MAKES ME VERY DREAMY IN THAT I      ..:=*%£¤£#
##£¤£%*=:. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .:=*%£¤£##
#£¤£%*=:.. I FEEL GENERALLY KIND OF OKAY :)         ..:=*%£¤£#
£¤£%*=:...                                          ...:=*%£¤£
¤£%*=:....   ££ GETTING RID OF PAIN ....            ....:=*%£¤
£%*=:.....                                          .....:=*%£
%*=:...... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ......:=*%
*=:....... I FEEL VERY SOOTHED AND SLEEPY IN A      .......:=*
=:........ NON-INTRUSIVE WAY.                       ........:=
:.........                                          .........:
=:........   ££ WORKING OUT ....                    ........:=
*=:.......                                          .......:=*
%*=:...... MAKES ME SILENT AND DREAMY AND..         ......:=*%
£%*=:..... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .....:=*%£
¤£%*=:.... A SMILE.                                 ....:=*%£¤
£¤£%*=:...                                          ...:=*%£¤£
#£¤£%*=:..                                          ..:=*%£¤£#
##£¤£%*=:.                                          .:=*%£¤£##
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