@%%\\\\~.,                                          ,.~\\\\%%@
@@@%\~,,,,                                          ,,,,~\%@@@
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,            WAYS ~ TO ~ REACH             ,.~\*%@###
#%\.,,,,,,           ALTERNATIVE ~ STATES           ,,,,,,.\%#
###@%*\~.,                 OF ~ MIND                ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,                    ,*,                   ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
@*\..,,,,,   ## NOT EATING ,,,,                     ,,,,,..\*@
###@%*\~.,                                          ,.~\*%@###
@*~~.,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,.~~*@
###@%*\~., A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,.~\*%@###
@**~~~~.,, IN A SPEEDY GLITCHY WAY                  ,,.~~~~**@
@*\\\..,,,                                          ,,,..\\\*@
###@%*\~.,   ## NOT SLEEPING ,,,,                   ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~., IF I DONT GET ANY SLEEP I BECOME VERY    ,.~\*%@###
###@%*\~., VERY SLOW AND SAD                        ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
#@*\\~~.,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,.~~\\*@#
#@%%\~,,,,                                          ,,,,~\%%@#
@%**\\\~., THIS MAKES ME VERY DREAMY IN THAT I      ,.~\\\**%@
#@@%\\~~., DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,.~~\\%@@#
###@%*\~., I FEEL GENERALLY KIND OF OKAY :)         ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
###@%*\~.,   ## GETTING RID OF PAIN ,,,,            ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
#@@*~.,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,.~*@@#
##%%\~,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,~\%%##
@*~,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,~*@
###@%*\~.,                                          ,.~\*%@###
#@@@%*\~.,   ## WORKING OUT ,,,,                    ,.~\*%@@@#
###@%*\~.,                                          ,.~\*%@###
###@%*\~., MAKES ME SILENT AND DREAMY AND..         ,.~\*%@###
@%%***\~., GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,.~\***%%@
###@%*\~., A SMILE.                                 ,.~\*%@###
###@%*\~.,                                          ,.~\*%@###
#%%%%*\~.,                                          ,.~\*%%%%#
###@%*\~.,                                          ,.~\*%@###
####@%*~.,                                          ,.~*%@####
###@%*\~.,                                          ,.~\*%@###