§¨§§§§§¨¨§                                          ¨¨¨§§§§¨¨¨
§§§¨¨¨¨§¨§                                          §¨¨§¨¨¨§¨¨
§¨¨§¨¨¨§§§                                          ¨§¨§§¨¨§§¨
§§¨§§¨¨§¨¨                                          ¨§§§¨§¨§¨§
¨¨§§¨§¨§§¨                                          §§¨¨§§§§§§
§¨§¨§§§§¨§            W4YS » TO » R34CH             ¨¨§¨§¨¨¨¨¨
§§§§§¨¨¨§§           4LT3RNAT1VE » ST4T3S           ¨¨§§§§¨¨¨¨
§¨¨¨¨§¨¨§¨                OF » M1ND                 ¨¨§¨¨¨§¨¨¨
§§¨¨¨§§¨§§                                          §¨§§¨¨§§¨¨
§¨§¨¨§¨§§¨                    ¨$¨                   ¨§§¨§¨§¨§¨
§§§§¨§§§¨§                                          ¨§¨§§§§§§§
¨¨¨¨§§¨¨§§                                          §§§§¨¨¨¨¨¨
¨¨¨¨§¨§¨§¨   ## NOT 34T1NG ¨¨¨¨                     §¨¨¨§¨¨¨¨¨
¨¨¨¨§§§§§§                                          ¨§¨¨§§¨¨¨¨
¨¨¨¨§¨¨¨¨¨ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨§§¨§¨§¨¨¨
¨¨¨¨§§¨¨¨¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨§¨§§§§§¨¨
¨¨¨¨§¨§¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  §§§§¨¨¨¨§¨
¨¨¨¨§§§§¨¨                                          §¨¨¨§¨¨¨§§
§¨¨¨§¨¨¨§¨   ## NOT SL3EP1NG ¨¨¨¨                   ¨§¨¨§§¨¨§¨
§§¨¨§§¨¨§§                                          ¨§§¨§¨§¨§§
¨¨§¨§¨§¨§¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    §§¨§§§§§§¨
¨¨§§§§§§§§ V3RY SLOW 4ND S4D                        ¨¨§§¨¨¨¨¨§
§¨§¨¨¨¨¨¨¨                                          §¨§¨§¨¨¨¨§
¨§§§¨¨¨¨¨¨   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨§§§§§¨¨¨§
§§¨¨§¨¨¨¨¨                                          §§¨¨¨¨§¨¨§
¨¨§¨§§¨¨¨¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨§¨¨¨§§¨§
§¨§§§¨§¨¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨¨§§¨¨§¨§§
¨§§¨¨§§§¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §¨§¨§¨§§§¨
¨§¨§¨§¨¨§¨                                          §§§§§§§¨¨§
§§§§§§§¨§§   ## G3TT1NG R1D OF P41N ¨¨¨¨            ¨¨¨¨¨¨¨§¨§
¨¨¨¨¨¨¨§§¨                                          §¨¨¨¨¨¨§§§
§¨¨¨¨¨¨§¨§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨§¨¨¨¨¨§¨¨
§§¨¨¨¨¨§§§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨§§¨¨¨¨§§¨
§¨§¨¨¨¨§¨¨ NON-1NTRUSIV3 W4Y.                       ¨§¨§¨¨¨§¨§
¨§§§¨¨¨§§¨                                          ¨§§§§¨¨§§§
§§¨¨§¨¨§¨§   ## WORK1NG OUT ¨¨¨¨                    §§¨¨¨§¨§¨¨
§¨§¨§§¨§§§                                          ¨¨§¨¨§§§§¨
§§§§§¨§§¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨§§¨§¨¨¨§
¨¨¨¨¨§§¨§¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §¨§¨§§§¨¨§
§¨¨¨¨§¨§§§ 4 SM1L3.                                 ¨§§§§¨¨§¨§
¨§¨¨¨§§§¨¨                                          §§¨¨¨§¨§§§
§§§¨¨§¨¨§¨                                          ¨¨§¨¨§§§¨¨
§¨¨§¨§§¨§§                                          ¨¨§§¨§¨¨§¨
§§¨§§§¨§§¨                                          ¨¨§¨§§§¨§§
¨¨§§¨¨§§¨§                                          ¨¨§§§¨¨§§¨