###@§$;«-. .-«;$§@###
##@§$;«-.. ..-«;$§@##
#@§$;«-... ...-«;$§@#
@§$;«-.... ....-«;$§@
§$;«-..... .....-«;$§
$;«-...... WAYS « TO « REACH ......-«;$
;«-....... ALTERNATIVE « STATES .......-«;
«-........ OF « MIND ........-«
-......... .........-
«-........ .$. ........-«
;«-....... .......-«;
$;«-...... ......-«;$
§$;«-..... @@ NOT EATING .... .....-«;$§
@§$;«-.... ....-«;$§@
#@§$;«-... IF IM NOT EATING FOR A LONG TIME (LIKE ...-«;$§@#
##@§$;«-.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..-«;$§@##
###@§$;«-. IN A SPEEDY GLITCHY WAY .-«;$§@###
##@§$;«-.. ..-«;$§@##
#@§$;«-... @@ NOT SLEEPING .... ...-«;$§@#
@§$;«-.... ....-«;$§@
§$;«-..... IF I DONT GET ANY SLEEP I BECOME VERY .....-«;$§
$;«-...... VERY SLOW AND SAD ......-«;$
;«-....... .......-«;
«-........ @@ WAKING UP EARLY IN THE MORNING .... ........-«
-......... .........-
«-........ THIS MAKES ME VERY DREAMY IN THAT I ........-«
;«-....... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .......-«;
$;«-...... I FEEL GENERALLY KIND OF OKAY :) ......-«;$
§$;«-..... .....-«;$§
@§$;«-.... @@ GETTING RID OF PAIN .... ....-«;$§@
#@§$;«-... ...-«;$§@#
##@§$;«-.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..-«;$§@##
###@§$;«-. I FEEL VERY SOOTHED AND SLEEPY IN A .-«;$§@###
##@§$;«-.. NON-INTRUSIVE WAY. ..-«;$§@##
#@§$;«-... ...-«;$§@#
@§$;«-.... @@ WORKING OUT .... ....-«;$§@
§$;«-..... .....-«;$§
$;«-...... MAKES ME SILENT AND DREAMY AND.. ......-«;$
;«-....... GRATEFUL? SLOWS MY BREATHING AND BRINGS .......-«;
«-........ A SMILE. ........-«
-......... .........-
«-........ ........-«
;«-....... .......-«;
$;«-...... ......-«;$
§$;«-..... .....-«;$§