###$*\:¨¨¨                                          ¨¨¨:\*$###
#@##$*\-:¨                                          ¨:-\*$##@#
##$\\\\-:¨                                          ¨:-\\\\$##
####$*\-:¨                                          ¨:-\*$####
##@##$*\:¨                                          ¨:\*$##@##
#@##$*\-:¨            ways - to - reach             ¨:-\*$##@#
#@##$*\-:¨           alternative - states           ¨:-\*$##@#
#@##$*\-:¨                 of - mind                ¨:-\*$##@#
#$$*\-:¨¨¨                                          ¨¨¨:-\*$$#
##*\\\\-:¨                   ¨*¨                    ¨:-\\\\*##
@#$*-:¨¨¨¨                                          ¨¨¨¨:-*$#@
#@##$*\-:¨                                          ¨:-\*$##@#
##**\\:¨¨¨   ## not eating ¨¨¨¨                     ¨¨¨:\\**##
##@#$*\-:¨                                          ¨:-\*$#@##
#$\\:¨¨¨¨¨ if im not eating for a long time (like   ¨¨¨¨¨:\\$#
##@#$*\-:¨ a day) i get light headed and dumb, but  ¨:-\*$#@##
####$*\-:¨ in a speedy glitchy way                  ¨:-\*$####
@@##$*\-:¨                                          ¨:-\*$##@@
##*-:¨¨¨¨¨   ## not sleeping ¨¨¨¨                   ¨¨¨¨¨:-*##
#@##$*\-:¨                                          ¨:-\*$##@#
#$$$**\-:¨ if i dont get any sleep i become very    ¨:-\**$$$#
#@##$*\-:¨ very slow and sad                        ¨:-\*$##@#
#@##$*\-:¨                                          ¨:-\*$##@#
@@##$*\-:¨   ## waking up early in the morning ¨¨¨¨ ¨:-\*$##@@
@###$*\-:¨                                          ¨:-\*$###@
#@##$*\-:¨ this makes me very dreamy in that i      ¨:-\*$##@#
####$*\-:¨ daydream vividly and erratically, also   ¨:-\*$####
#@##$*\-:¨ i feel generally kind of okay :)         ¨:-\*$##@#
#@##$*\-:¨                                          ¨:-\*$##@#
@@##$*\-:¨   ## getting rid of pain ¨¨¨¨            ¨:-\*$##@@
####$*\-:¨                                          ¨:-\*$####
@#$$$*\-:¨ if i am in pain and then suddenly not,   ¨:-\*$$$#@
###*-¨¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨¨-*###
##@#$*\-:¨ non-intrusive way.                       ¨:-\*$#@##
#@##$*\-:¨                                          ¨:-\*$##@#
@#$$\\:¨¨¨   ## working out ¨¨¨¨                    ¨¨¨:\\$$#@
#@##$*\-:¨                                          ¨:-\*$##@#
@@##$*\-:¨ makes me silent and dreamy and..         ¨:-\*$##@@
#@##$*\-:¨ grateful? slows my breathing and brings  ¨:-\*$##@#
#*-¨¨¨¨¨¨¨ a smile.                                 ¨¨¨¨¨¨¨-*#
#@##$*\-:¨                                          ¨:-\*$##@#
@#*\\--¨¨¨                                          ¨¨¨--\\*#@
#@##$*\-:¨                                          ¨:-\*$##@#
###*-:¨¨¨¨                                          ¨¨¨¨:-*###
##$\-:¨¨¨¨                                          ¨¨¨¨:-\$##