###@&&*~.,                                          ,.~*&&@###
#&&&&†*~.,                                          ,.~*†&&&&#
&††~..,,,,                                          ,,,,..~††&
##@&&†*~.,                                          ,.~*†&&@##
@&†**.,,,,                                          ,,,,.**†&@
&&**..,,,,             WAYS ~ TO ~ REACH            ,,,,..**&&
###@&†*~.,           ALTERNATIVE ~ STATES           ,.~*†&@###
@@&*~~,,,,                OF ~ MIND                 ,,,,~~*&@@
###&&†*~.,                                          ,.~*†&&###
&&&†**.,,,                    ,†,                   ,,,.**†&&&
@@&†~..,,,                                          ,,,..~†&@@
&&&&*.,,,,                                          ,,,,.*&&&&
#&&&***~.,   @@ NOT EATING ,,,,                     ,.~***&&&#
#&&&*.,,,,                                          ,,,,.*&&&#
##@&&†*~., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.~*†&&@##
@&***.,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,.***&@
&&&†*~..,, IN A SPEEDY GLITCHY WAY                  ,,..~*†&&&
##@&&†*~.,                                          ,.~*†&&@##
##@&&†*~.,   @@ NOT SLEEPING ,,,,                   ,.~*†&&@##
#&&†††*~.,                                          ,.~*†††&&#
@&&*~,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,~*&&@
###&&†*~., VERY SLOW AND SAD                        ,.~*†&&###
#@&&&†*~.,                                          ,.~*†&&&@#
@&*****~.,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,.~*****&@
#@&†*~~~.,                                          ,.~~~*†&@#
@@&†*.,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,.*†&@@
&††~~.,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,.~~††&
##@&&†*~., I FEEL GENERALLY KIND OF OKAY :)         ,.~*†&&@##
&&†~.,,,,,                                          ,,,,,.~†&&
##@&&†*~.,   @@ GETTING RID OF PAIN ,,,,            ,.~*†&&@##
##@&&†*~.,                                          ,.~*†&&@##
#@@&&†*~., IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,.~*†&&@@#
&&†††~.,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,.~†††&&
#&&†*~.,,, NON-INTRUSIVE WAY.                       ,,,.~*†&&#
@&&**~.,,,                                          ,,,.~**&&@
@&&†~...,,   @@ WORKING OUT ,,,,                    ,,...~†&&@
#@&&†~~.,,                                          ,,.~~†&&@#
&&**.,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,.**&&
#&&†*..,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,..*†&&#
&&†~,,,,,, A SMILE.                                 ,,,,,,~†&&
##@&&†*~.,                                          ,.~*†&&@##
##@&&†*~.,                                          ,.~*†&&@##
#@@&&†*~.,                                          ,.~*†&&@@#
###@&†*~.,                                          ,.~*†&@###
&&††††*~.,                                          ,.~*††††&&