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@&&%:=-,,, @ FOOD TYP3 GU1D3 ,,,-=:%&&@
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%:=-,,,,,, YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ,,,,,,-=:%
&%:=-,,,,, 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N ,,,,,-=:%&
&&%:=-,,,, L4CK OF NUTR13NTS, 4ND M4L1GNANT ,,,,-=:%&&
@&&%:=-,,, 4DD1TIV3S TO M4K3 UP FOR LOSS 1N ,,,-=:%&&@
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&%:=-,,,,, % UNR3F1NED % FRU1T, M1N3R4L, 3GG, % ,,,,,-=:%&
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@&&%:=-,,, % PR3P4RED % SUG4R, O1L, SW34T % ,,,-=:%&&@
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#@&&%:=-,, % R3F1NED % C4NN3D V3G, BR34D, % ,,-=:%&&@#
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&%:=-,,,,, % ULTR4 R3F1NED % N1CK WILD3 % ,,,,,-=:%&
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