,,@@@@,@,, @@,,@,@,,@
,@,,,@@@,, ,@,@@@@,@@
@@,,@,,@,@ @@@,,,@@,@
,@,@@,@@@@ ,,@,,@,@@,
@@@,@@,,,, ,@@,@@@,@,
,,@@,@,,,@ »»**»» @,@@,,@@@@
,@,@@@,,@@ ,,, sleep ,,, @@,@,@,,,@
@@@,,@,@,, --»»-- ,@@@@@,,@@
,,@,@@@@,, @,,,,@,@,,
,@@@,,,@,, sleep is the most important meal of the @,,,@@@@,,
@,,@,,@@,, day. sleep is saying goodbye for a @,,@,,,@,,
@,@@,@,@,, while. if you can dream, you also get @,@@,,@@,@
@@,@@@@@,@ to visit friends and other animals. @@,@,@,@@,
,@@,,,,@@, ,@@@@@@,@@
@,@,,,@,@, ,,--,, @,,,,,@@,@
@@@,,@@@@, @,,,,@,@@,
,,@,@,,,@@ deeper than death is to be alive and @,,,@@@,@@
,@@@@,,@,, asleep. it is death if it was temporary @,,@,,@@,@
@,,,@,@@,, and rejuvenating. @,@@,@,@@@
@,,@@@,@,@ @@,@@@@,,,
@,@,,@@@@@ ,,--,, ,@@,,,@,,@
@@@,@,,,,, @,@,,@@,@,
,,@@@,,,,, sleep is a black marble outside of @@@,@,@@@@
,@,,@,,,,@ which there is nothing. inside is all ,,@@@@,,,@
@@,@@,,,@, the stars and in the middle a ,@,,,@,,@@
,@@,@,,@@, black lake. at the foot of this lake @@,,@@,@,,
@,@@@,@,@@ stands an old friend. ,@,@,@@@,,
@@,,@@@@,@ @@@@@,,@,@
,@,@,,,@@@ ,,--,, ,,,,@,@@@,
@@@@,,@,,@ ,,,@@@,,@,
,,,@,@@,@@ when you sleep all sound is internal. ,,@,,@,@@@
,,@@@,@@,@ when you sleep your brain shrinks. ,@@,@@@,,@
,@,,@@,@@, @,@@,,@,@@
@@,@,@@,@, ,,--,, @@,@,@@@,@
,@@@@,@@@@ ,@@@@,,@@,
@,,,@@,,,, if you wish to measure sleep, use these @,,,@,@,@,
@,,@,@,,,, four quantifiers:: grip, deepness, @,,@@@@@@@
@,@@@@,,,@ otherworldiness and revitalization. @,@,,,,,,,
@@,,,@,,@, @@@,,,,,,@
,@,,@@,@@, grip goes from not being able to let go ,,@,,,,,@,
@@,@,@@,@@ all day (left) to not caring to ,@@,,,,@@,
,@@@@,@@,@ remember (right). @,@,,,@,@@
@,,,@@,@@@ @@@,,@@@,@
@,,@,@@,,@ deepness goes from being several ,,@,@,,@@,
@,@@@,@,@@ hundred meters down (left) to barely ,@@@@,@,@@
@@,,@@@@,, touching the surface (right). @,,,@@@@,,
,@,@,,,@,@ @,,@,,,@,@
@@@@,,@@@, otherworldliness goes from a single @,@@,,@@@@
,,,@,@,,@@ coherent dreamscape (left), via normal @@,@,@,,,,
,,@@@@,@,@ dream amounts (middle) to no dreams ,@@@@@,,,,
,@,,,@@@@, (right). @,,,,@,,,,
@@,,@,,,@@ @,,,@@,,,,
,@,@@,,@,, revitalization goes from a feeling of @,,@,@,,,@
@@@,@,@@,, not having slept at all (left) to being @,@@@@,,@@
,,@@@@,@,, full of energy and maybe optimism @@,,,@,@,,
,@,,,@@@,, (right). ,@,,@@@@,,
@@,,@,,@,, @@,@,,,@,,
,@,@@,@@,, -- ,@@@,,@@,@
@@@,@@,@,, @,,@,@,@@@
,,@@,@@@,, high otherworldliness and high grip is @,@@@@@,,,
,@,@@,,@,, a particularly effective combo. @@,,,,@,,,
@@@,@,@@,, ,@,,,@@,,,
,,@@@@,@,, »»**»» @@,,@,@,,@
,@,,,@@@,, ,,, see also ,,, ,@,@@@@,@@
@@,,@,,@,@ --»»-- @@@,,,@@,@
,@,@@,@@@@ ,,@,,@,@@,
@@@,@@,,,, sleep deities ,@@,@@@,@,
,,@@,@,,,@ the blackbird @,@@,,@@@@
,@,@@@,,@@ solipsism @@,@,@,,,@
@@@,,@,@,, ,@@@@@,,@@
,,@,@@@@,, »»**»» @,,,,@,@,,
,@@@,,,@,, ,,, furthermore ,,, @,,,@@@@,,
@,,@,,@@,, --»»-- @,,@,,,@,,
@,@@,@,@,, @,@@,,@@,@
@@,@@@@@,@ this is still a place: here, in the @@,@,@,@@,
,@@,,,,@@, silence, darkness and night - and ,@@@@@@,@@
@,@,,,@,@, loneliness, holding a kind of dilution @,,,,,@@,@
@@@,,@@@@, of reality, and suddenly it's not @,,,,@,@@,
,,@,@,,,@@ important that i lie in my bed, the @,,,@@@,@@
,@@@@,,@,, lack of presence brings the notion @,,@,,@@,@
@,,,@,@@,, that, if i do not choose sleep, i @,@@,@,@@@
@,,@@@,@,@ choose past, future, something with @@,@@@@,,,
@,@,,@@@@@ more substance than the objects i ,@@,,,@,,@
@@@,@,,,,, surround myself with. @,@,,@@,@,
,,@@@,,,,, @@@,@,@@@@
,@,,@,,,,@ ,,@@@@,,,@
@@,@@,,,@, ,@,,,@,,@@
,@@,@,,@@, @@,,@@,@,,
@,@@@,@,@@ ,@,@,@@@,,
@@,,@@@@,@ @@@@@,,@,@