§¨§¨¨¨¨§¨§                                          ¨¨§¨§¨¨§§¨
¨¨¨§¨¨¨¨¨¨                                          ¨¨¨¨¨§¨§§¨
¨¨¨¨§¨¨¨¨¨                                          ¨¨¨¨¨¨¨§§§
§¨¨¨¨§¨¨¨¨                                          §¨¨¨¨¨¨§¨§
§§¨¨¨¨§¨¨¨                                          ¨§¨¨¨¨¨¨¨§
¨§§¨¨¨¨§¨¨             W4YS » TO » R34CH            ¨¨§¨¨¨¨¨¨§
¨§§§¨¨¨¨§¨           4LT3RNAT1VE » ST4T3S           §¨¨§¨¨¨¨¨¨
¨§¨§§¨¨¨¨§                 OF » M1ND                ¨§¨¨§¨¨¨¨¨
¨¨¨§§§¨¨¨¨                                          ¨¨§¨¨§¨¨¨¨
¨¨¨§¨§§¨¨¨                    ¨$¨                   §¨¨§¨¨§¨¨¨
¨¨¨¨¨§§§¨¨                                          §§¨¨§¨¨§¨¨
¨¨¨¨¨§¨§§¨                                          ¨§§¨¨§¨¨§¨
¨¨¨¨¨¨¨§§§   @@ NOT 34T1NG ¨¨¨¨                     ¨§§§¨¨§¨¨§
§¨¨¨¨¨¨§¨§                                          ¨§¨§§¨¨§¨¨
¨§¨¨¨¨¨¨¨§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨¨¨§§§¨¨§¨
¨¨§¨¨¨¨¨¨§ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  §¨¨§¨§§¨¨§
§¨¨§¨¨¨¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  ¨§¨¨¨§§§¨¨
¨§¨¨§¨¨¨¨¨                                          ¨¨§¨¨§¨§§¨
¨¨§¨¨§¨¨¨¨   @@ NOT SL3EP1NG ¨¨¨¨                   ¨¨¨§¨¨¨§§§
§¨¨§¨¨§¨¨¨                                          ¨¨¨¨§¨¨§¨§
§§¨¨§¨¨§¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨¨¨§¨¨¨§
¨§§¨¨§¨¨§¨ V3RY SLOW 4ND S4D                        §¨¨¨¨¨§¨¨§
¨§§§¨¨§¨¨§                                          ¨§¨¨¨¨¨§¨¨
¨§¨§§¨¨§¨¨   @@ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨¨§¨¨¨¨¨§¨
¨¨¨§§§¨¨§¨                                          ¨¨¨§¨¨¨¨¨§
§¨¨§¨§§¨¨§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨¨¨§¨¨¨¨¨
¨§¨¨¨§§§¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §¨¨¨¨§¨¨¨¨
¨¨§¨¨§¨§§¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §§¨¨¨¨§¨¨¨
¨¨¨§¨¨¨§§§                                          ¨§§¨¨¨¨§¨¨
¨¨¨¨§¨¨§¨§   @@ G3TT1NG R1D OF P41N ¨¨¨¨            ¨§§§¨¨¨¨§¨
¨¨¨¨¨§¨¨¨§                                          ¨§¨§§¨¨¨¨§
§¨¨¨¨¨§¨¨§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨§§§¨¨¨¨
¨§¨¨¨¨¨§¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      §¨¨§¨§§¨¨¨
¨¨§¨¨¨¨¨§¨ NON-1NTRUSIV3 W4Y.                       §§¨¨¨§§§¨¨
¨¨¨§¨¨¨¨¨§                                          §§§¨¨§¨§§¨
¨¨¨¨§¨¨¨¨¨   @@ WORK1NG OUT ¨¨¨¨                    §¨§§¨¨¨§§§
§¨¨¨¨§¨¨¨¨                                          ¨¨§§§¨¨§¨§
§§¨¨¨¨§¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨§¨§§¨¨¨§
¨§§¨¨¨¨§¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §¨¨¨§§§¨¨§
¨§§§¨¨¨¨§¨ 4 SM1L3.                                 §§¨¨§¨§§¨¨
¨§¨§§¨¨¨¨§                                          ¨§§¨¨¨§§§¨
¨¨¨§§§¨¨¨¨                                          ¨§§§¨¨§¨§§
§¨¨§¨§§¨¨¨                                          ¨§¨§§¨¨¨§§
§§¨¨¨§§§¨¨                                          ¨¨¨§§§¨¨§¨
§§§¨¨§¨§§¨                                          §¨¨§¨§§¨¨¨