¨¨¨¨««$£@#                                          #@£$««¨¨¨¨
¨¨¨¨:««$$£                                          £$$««:¨¨¨¨
¨:«/$§§§§£                                          £§§§§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨¨¨¨«//$£@                                          @£$//«¨¨¨¨
¨¨¨¨¨¨«$§£            WAYS « TO « REACH             £§$«¨¨¨¨¨¨
¨:«/$§£###           ALTERNATIVE « STATES           ###£§$/«:¨
¨:«/$§£@##                 OF « MIND                ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£££#                   ¨$¨                    #£££§$/«:¨
¨¨¨¨¨:/$§£                                          £§$/:¨¨¨¨¨
¨:«/$§§££@                                          @££§§$/«:¨
¨:«/$§£@##   @@ NOT EATING ¨¨¨¨                     ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£££@ IF IM NOT EATING FOR A LONG TIME (LIKE   @£££§$/«:¨
¨¨¨«««$§@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@§$«««¨¨¨
¨:«/$§£@@# IN A SPEEDY GLITCHY WAY                  #@@£§$/«:¨
¨¨¨¨¨:/$$£                                          £$$/:¨¨¨¨¨
¨:«/$§£@##   @@ NOT SLEEPING ¨¨¨¨                   ##@£§$/«:¨
:«/$§£@###                                          ###@£§$/«:
¨:«/$§£££# IF I DONT GET ANY SLEEP I BECOME VERY    #£££§$/«:¨
¨:«/$§£@@@ VERY SLOW AND SAD                        @@@£§$/«:¨
¨¨¨¨««/§§@                                          @§§/««¨¨¨¨
¨:«/$£@###   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ###@£$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£@## THIS MAKES ME VERY DREAMY IN THAT I      ##@£§$/«:¨
¨¨¨¨¨«$££# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #££$«¨¨¨¨¨
¨:«/$§£@## I FEEL GENERALLY KIND OF OKAY :)         ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£@##   @@ GETTING RID OF PAIN ¨¨¨¨            ##@£§$/«:¨
¨¨:««/$§££                                          ££§$/««:¨¨
¨:«/$§£@## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##@£§$/«:¨
¨:«/$§£@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@£§$/«:¨
¨:«/$§£@## NON-INTRUSIVE WAY.                       ##@£§$/«:¨
¨¨¨¨¨¨«$$£                                          £$$«¨¨¨¨¨¨
¨:«$§£@###   @@ WORKING OUT ¨¨¨¨                    ###@£§$«:¨
¨:«/$§££££                                          ££££§$/«:¨
¨¨¨¨¨:/$£@ MAKES ME SILENT AND DREAMY AND..         @£$/:¨¨¨¨¨
¨¨¨¨:«««$£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  £$«««:¨¨¨¨
¨:«/$§£@## A SMILE.                                 ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨:«/$§£@##                                          ##@£§$/«:¨
¨¨¨:«$$§§£                                          £§§$$«:¨¨¨
¨¨¨:::«$££                                          ££$«:::¨¨¨