@,@@,,@,@@ ,@,,,,@@@,
@@@,@,@@@, ,@@,,,@,,@
,,,@@@@,,@ ,@,@,,@@,@
@,,@,,,@,@ @@@@@,@,@@
,@,@@,,@@@ ,,,,,@@@@,
,@@@,@,@,, ~~==~~ ,,,,,@,,,@
@@,,@@@@@, ,,, sleep ,,, ,,,,,@@,,@
,,@,@,,,,@ ::~~:: @,,,,@,@,@
@,@@@@,,,@ @@,,,@@@@@
,@@,,,@,,@ sleep is the most important meal of the ,,@,,@,,,,
,@,@,,@@,@ day. sleep is saying goodbye for a ,,@@,@@,,,
,@@@@,@,@@ while. if you can dream, you also get @,@,@@,@,,
,@,,,@@@@, to visit friends and other animals. ,@@@@,@@@,
,@@,,@,,,@ @@,,,@@,,@
@@,@,@@,,@ ,,::,, @,@,,@,@,@
,,@@@@,@,@ @@@@,@@@@@
@,@,,,@@@@ deeper than death is to be alive and ,,,,@@,,,,
@@@@,,@,,, asleep. it is death if it was temporary @,,,@,@,,,
@,,,@,@@,, and rejuvenating. ,@,,@@@@,,
@@,,@@@,@, ,@@,@,,,@,
@,@,@,,@@@ ,,::,, @@,@@@,,@@
,@@@@@,@,, ,,@@,,@,@,
,@,,,,@@@, sleep is a black marble outside of ,,@,@,@@@@
@@@,,,@,,@ which there is nothing. inside is all @,@@@@@,,,
@,,@,,@@,@ the stars and in the middle a @@@,,,,@,,
@@,@@,@,@@ black lake. at the foot of this lake ,,,@,,,@@,
@,@@,@@@@, stands an old friend. ,,,@@,,@,@
,@@,@@,,,@ ,,,@,@,@@@
@@,@@,@,,@ ,,::,, @,,@@@@@,,
@,@@,@@@,@ @@,@,,,,@,
@@@,@@,,@@ when you sleep all sound is internal. @,@@@,,,@@
,,,@@,@,@, when you sleep your brain shrinks. ,@@,,@,,@,
,,,@,@@@@@ ,@,@,@@,@@
@,,@@@,,,, ,,::,, @@@@@@,@@,
@@,@,,@,,, @,,,,,@@,@
,,@@@,@@,, if you wish to measure sleep, use these @@,,,,@,@@
@,@,,@@,@, four quantifiers:: grip, deepness, ,,@,,,@@@,
@@@@,@,@@@ otherworldiness and revitalization. ,,@@,,@,,@
,,,,@@@@,, ,,@,@,@@,@
@,,,@,,,@, grip goes from not being able to let go @,@@@@@,@@
,@,,@@,,@@ all day (left) to not caring to @@@,,,,@@,
,@@,@,@,@, remember (right). ,,,@,,,@,@
@@,@@@@@@@ ,,,@@,,@@@
,,@@,,,,,, deepness goes from being several ,,,@,@,@,,
,,@,@,,,,, hundred meters down (left) to barely @,,@@@@@@,
,,@@@@,,,, touching the surface (right). @@,@,,,,,@
@,@,,,@,,, ,,@@@,,,,@
,@@@,,@@,, otherworldliness goes from a single ,,@,,@,,,@
@@,,@,@,@, coherent dreamscape (left), via normal ,,@@,@@,,@
,,@,@@@@@@ dream amounts (middle) to no dreams @,@,@@,@,@
@,@@@,,,,, (right). ,@@@@,@@@@
,@@,,@,,,, ,@,,,@@,,,
,@,@,@@,,, revitalization goes from a feeling of ,@@,,@,@,,
,@@@@@,@,, not having slept at all (left) to being ,@,@,@@@@,
,@,,,,@@@, full of energy and maybe optimism @@@@@@,,,@
@@@,,,@,,@ (right). ,,,,,,@,,@
,,,@,,@@,@ ,,,,,,@@,@
@,,@@,@,@@ :: ,,,,,,@,@@
,@,@,@@@@, ,,,,,,@@@,
,@@@@@,,,@ high otherworldliness and high grip is ,,,,,,@,,@
@@,,,,@,,@ a particularly effective combo. ,,,,,,@@,@
,,@,,,@@,@ @,,,,,@,@@
@,@@,,@,@@ ~~==~~ ,@,,,,@@@,
@@@,@,@@@, ,,, see also ,,, ,@@,,,@,,@
,,,@@@@,,@ ::~~:: ,@,@,,@@,@
@,,@,,,@,@ @@@@@,@,@@
,@,@@,,@@@ sleep deities ,,,,,@@@@,
,@@@,@,@,, the blackbird ,,,,,@,,,@
@@,,@@@@@, solipsism ,,,,,@@,,@
,,@,@,,,,@ @,,,,@,@,@
@,@@@@,,,@ ~~==~~ @@,,,@@@@@
,@@,,,@,,@ ,,, furthermore ,,, ,,@,,@,,,,
,@,@,,@@,@ ::~~:: ,,@@,@@,,,
,@@@@,@,@@ @,@,@@,@,,
,@,,,@@@@, this is still a place: here, in the ,@@@@,@@@,
,@@,,@,,,@ silence, darkness and night - and @@,,,@@,,@
@@,@,@@,,@ loneliness, holding a kind of dilution @,@,,@,@,@
,,@@@@,@,@ of reality, and suddenly it's not @@@@,@@@@@
@,@,,,@@@@ important that i lie in my bed, the ,,,,@@,,,,
@@@@,,@,,, lack of presence brings the notion @,,,@,@,,,
@,,,@,@@,, that, if i do not choose sleep, i ,@,,@@@@,,
@@,,@@@,@, choose past, future, something with ,@@,@,,,@,
@,@,@,,@@@ more substance than the objects i @@,@@@,,@@
,@@@@@,@,, surround myself with. ,,@@,,@,@,
,@,,,,@@@, ,,@,@,@@@@
@@@,,,@,,@ @,@@@@@,,,
@,,@,,@@,@ @@@,,,,@,,
@@,@@,@,@@ ,,,@,,,@@,
@,@@,@@@@, ,,,@@,,@,@
,@@,@@,,,@ ,,,@,@,@@@