&&&¨&¨¨&&¨ ¨¨¨&¨¨¨&¨¨
&¨¨&&&¨&¨& ¨¨¨&&¨¨&&¨
&&¨&¨¨&&&& &¨¨&¨&¨&¨&
¨¨&&&¨&¨¨¨ &&¨&&&&&&&
&¨&¨¨&&&¨¨ &¨&&¨¨¨¨¨¨
&&&&¨&¨¨&¨ WAYS - TO - REACH &&&¨&¨¨¨¨¨
&¨¨¨&&&¨&& ALTERNATIVE - STATES &¨¨&&&¨¨¨¨
&&¨¨&¨¨&&¨ OF - MIND &&¨&¨¨&¨¨¨
&¨&¨&&¨&¨& ¨¨&&&¨&&¨¨
&&&&&¨&&&& ¨†¨ &¨&¨¨&&¨&¨
&¨¨¨¨&&¨¨¨ ¨&&&¨&¨&&&
¨&¨¨¨&¨&¨¨ ¨&¨¨&&&&¨¨
¨&&¨¨&&&&¨ ¶¶ NOT EATING ¨¨¨¨ ¨&&¨&¨¨¨&¨
¨&¨&¨&¨¨¨& ¨&¨&&&¨¨&&
&&&&&&&¨¨& IF IM NOT EATING FOR A LONG TIME (LIKE &&&&¨¨&¨&¨
&¨¨¨¨¨¨&¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨&¨&&&&
¨&¨¨¨¨¨&&& IN A SPEEDY GLITCHY WAY &¨¨¨&&&¨¨¨
¨&&¨¨¨¨&¨¨ ¨&¨¨&¨¨&¨¨
¨&¨&¨¨¨&&¨ ¶¶ NOT SLEEPING ¨¨¨¨ &&&¨&&¨&&¨
¨&&&&¨¨&¨& &¨¨&&¨&&¨&
&&¨¨¨&¨&&& IF I DONT GET ANY SLEEP I BECOME VERY &&¨&¨&&¨&&
¨¨&¨¨&&&¨¨ VERY SLOW AND SAD ¨¨&&&&¨&&¨
¨¨&&¨&¨¨&¨ &¨&¨¨¨&&¨&
&¨&¨&&&¨&& ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&&¨¨&¨&&
¨&&&&¨¨&&¨ ¨¨¨¨&¨&&&¨
¨&¨¨¨&¨&¨& THIS MAKES ME VERY DREAMY IN THAT I &¨¨¨&&&¨¨&
&&&¨¨&&&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&¨¨&¨¨&¨&
¨¨¨&¨&¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨&¨&&¨&&&
&¨¨&&&&¨¨¨ ¨¨&&&¨&&¨¨
&&¨&¨¨¨&¨¨ ¶¶ GETTING RID OF PAIN ¨¨¨¨ ¨¨&¨¨&&¨&¨
&¨&&&¨¨&&¨ ¨¨&&¨&¨&&&
¨&&¨¨&¨&¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨&¨&&&&¨¨
¨&¨&¨&&&&& I FEEL VERY SOOTHED AND SLEEPY IN A ¨&&&&¨¨¨&¨
¨&&&&&¨¨¨¨ NON-INTRUSIVE WAY. &&¨¨¨&¨¨&&
&&¨¨¨¨&¨¨¨ ¨¨&¨¨&&¨&¨
&¨&¨¨¨&&¨¨ ¶¶ WORKING OUT ¨¨¨¨ ¨¨&&¨&¨&&&
¨&&&¨¨&¨&¨ &¨&¨&&&&¨¨
¨&¨¨&¨&&&& MAKES ME SILENT AND DREAMY AND.. &&&&&¨¨¨&¨
¨&&¨&&&¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨&¨¨&&
&&¨&&¨¨&¨¨ A SMILE. &¨¨¨¨&&¨&¨
&¨&&¨&¨&&¨ &&¨¨¨&¨&&&
¨&&¨&&&&¨& &¨&¨¨&&&¨¨
¨&¨&&¨¨¨&& ¨&&&¨&¨¨&¨
¨&&&¨&¨¨&¨ ¨&¨¨&&&¨&&
&&¨¨&&&¨&& ¨&&¨&¨¨&&¨