¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨¨¨,,~§&&#                                          #&&§~,,¨¨¨
¨¨¨¨¨¨,†&@                                          @&†,¨¨¨¨¨¨
¨¨¨¨~†§§&&                                          &&§§†~¨¨¨¨
¨,~†§&&@##             WAYS ~ TO ~ REACH            ##@&&§†~,¨
¨,~†††§&&@           ALTERNATIVE ~ STATES           @&&§†††~,¨
¨,~†§&@###                OF ~ MIND                 ###@&§†~,¨
¨¨¨¨¨¨,~§&                                          &§~,¨¨¨¨¨¨
¨,~§&&@###                    ¨§¨                   ###@&&§~,¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~††§§§&@   @@ NOT EATING ¨¨¨¨                     @&§§§††~,¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§&&@@# IF IM NOT EATING FOR A LONG TIME (LIKE   #@@&&§†~,¨
¨,~†§&&@## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##@&&§†~,¨
¨¨¨¨¨~~§&& IN A SPEEDY GLITCHY WAY                  &&§~~¨¨¨¨¨
¨,~†§&&&&@                                          @&&&&§†~,¨
¨¨¨¨,,†§§&   @@ NOT SLEEPING ¨¨¨¨                   &§§†,,¨¨¨¨
¨,~†§&&@@#                                          #@@&&§†~,¨
¨,~†§&&@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@&&§†~,¨
¨,~†§&&@## VERY SLOW AND SAD                        ##@&&§†~,¨
¨,~††§&&&&                                          &&&&§††~,¨
¨,~~~†&&&&   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&&†~~~,¨
¨¨¨¨,~§§&@                                          @&§§~,¨¨¨¨
¨¨¨¨,††§&@ THIS MAKES ME VERY DREAMY IN THAT I      @&§††,¨¨¨¨
¨,~†§&&&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &&&&&§†~,¨
¨¨¨¨¨,†&&@ I FEEL GENERALLY KIND OF OKAY :)         @&&†,¨¨¨¨¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§§§&&&   @@ GETTING RID OF PAIN ¨¨¨¨            &&&§§§†~,¨
¨¨¨¨¨~††§&                                          &§††~¨¨¨¨¨
¨,~†§&&@## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##@&&§†~,¨
¨,~~~§&&@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@&&§~~~,¨
¨,~†§&&&&# NON-INTRUSIVE WAY.                       #&&&&§†~,¨
¨¨¨¨¨¨¨~§&                                          &§~¨¨¨¨¨¨¨
¨,~†§&&@##   @@ WORKING OUT ¨¨¨¨                    ##@&&§†~,¨
¨¨¨,~†&&@@                                          @@&&†~,¨¨¨
¨¨¨~††§&@# MAKES ME SILENT AND DREAMY AND..         #@&§††~¨¨¨
¨,~†§&&&&@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @&&&&§†~,¨
¨¨¨,~§&&&# A SMILE.                                 #&&&§~,¨¨¨
¨¨,,,†§§&&                                          &&§§†,,,¨¨
¨¨¨¨,,~†§&                                          &§†~,,¨¨¨¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§&&@##                                          ##@&&§†~,¨
¨,~†§&&@##                                          ##@&&§†~,¨