§¨¨¨§§¨¨¨§                                          §§¨§¨§¨¨§§
§¨¨§¨§¨¨§§                                          ¨§§§§§¨§¨¨
§¨§§§§¨§¨¨                                          §¨¨¨¨§§§¨§
§§¨¨¨§§§¨¨                                          §¨¨¨§¨¨§§¨
¨§¨¨§¨¨§¨¨                                          §¨¨§§¨§¨§§
§§¨§§¨§§¨¨             WAYS « TO « REACH            §¨§¨§§§§¨§
¨§§¨§§¨§¨¨           ALTERNATIVE « STATES           §§§§¨¨¨§§¨
§¨§§¨§§§¨§                OF « MIND                 ¨¨¨§¨¨§¨§¨
§§¨§§¨¨§§¨                                          ¨¨§§¨§§§§§
¨§§¨§¨§¨§¨                   ¨§¨                    ¨§¨§§¨¨¨¨¨
§¨§§§§§§§§                                          §§§¨§¨¨¨¨¨
§§¨¨¨¨¨¨¨¨                                          ¨¨§§§¨¨¨¨§
¨§¨¨¨¨¨¨¨¨   ££ NOT EATING ¨¨¨¨                     ¨§¨¨§¨¨¨§¨
§§¨¨¨¨¨¨¨¨                                          §§¨§§¨¨§§¨
¨§¨¨¨¨¨¨¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§§¨§¨§¨§§
§§¨¨¨¨¨¨§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨§§§§§§¨§
¨§¨¨¨¨¨§¨§ IN A SPEEDY GLITCHY WAY                  §§¨¨¨¨¨§§¨
§§¨¨¨¨§§§§                                          ¨§¨¨¨¨§¨§¨
¨§¨¨¨§¨¨¨¨   ££ NOT SLEEPING ¨¨¨¨                   §§¨¨¨§§§§§
§§¨¨§§¨¨¨§                                          ¨§¨¨§¨¨¨¨§
¨§¨§¨§¨¨§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§¨§§¨¨¨§¨
§§§§§§¨§§¨ VERY SLOW AND SAD                        ¨§§¨§¨¨§§¨
¨¨¨¨¨§§¨§§                                          §¨§§§¨§¨§§
¨¨¨¨§¨§§¨¨   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨¨§§§§¨§
¨¨¨§§§¨§¨¨                                          ¨§¨§¨¨¨§§§
¨¨§¨¨§§§¨§ THIS MAKES ME VERY DREAMY IN THAT I      §§§§¨¨§¨¨§
¨§§¨§¨¨§§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨§¨§§¨§§
§¨§§§¨§¨¨§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨§§§¨§§¨§
§§¨¨§§§¨§¨                                          ¨§¨¨§§¨§§¨
¨§¨§¨¨§§§§   ££ GETTING RID OF PAIN ¨¨¨¨            §§¨§¨§§¨§§
§§§§¨§¨¨¨§                                          ¨§§§§¨§§¨§
¨¨¨§§§¨¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨¨¨§§¨§§¨
¨¨§¨¨§¨§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨¨§¨§§¨§¨
¨§§¨§§§¨¨¨ NON-INTRUSIVE WAY.                       §¨§§§¨§§§¨
§¨§§¨¨§¨¨§                                          §§¨¨§§¨¨§¨
§§¨§¨§§¨§§   ££ WORKING OUT ¨¨¨¨                    ¨§¨§¨§¨§§§
¨§§§§¨§§¨§                                          §§§§§§§¨¨¨
§¨¨¨§§¨§§¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨§¨¨¨
§¨¨§¨§§¨§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨§§¨¨§
§¨§§§¨§§¨§ A SMILE.                                 ¨¨¨¨§¨§¨§¨
§§¨¨§§¨§§§                                          ¨¨¨§§§§§§§
¨§¨§¨§§¨¨¨                                          ¨¨§¨¨¨¨¨¨¨
§§§§§¨§¨¨§                                          ¨§§¨¨¨¨¨¨¨
¨¨¨¨§§§¨§§                                          §¨§¨¨¨¨¨¨§
¨¨¨§¨¨§§¨§                                          §§§¨¨¨¨¨§§