&,,&&&&&,,                                          ,&,&&&,,&,
&,&,&&&&,,                                          &&,,&&,&&,
&,&,,&&&,,                                          ,&,&,&,,&,
&,&,&,&&,,                                          ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&             WAYS » TO » REACH            ,&,&,&,&&,
&,&,&,,&,,           ALTERNATIVE » STATES           ,&,&,&,,&,
&,&,&,&&,&                 OF » MIND                ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&                   ,†,                    ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,,   ££ NOT EATING ,,,,                     ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,&,&,&,,&,
&,&,&,&&,& A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&,&,&,&&,
&,&,&,,&,, IN A SPEEDY GLITCHY WAY                  ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,,   ££ NOT SLEEPING ,,,,                   ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,, IF I DONT GET ANY SLEEP I BECOME VERY    ,&,&,&,,&,
&,&,&,&&,& VERY SLOW AND SAD                        ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&   ££ WAKING UP EARLY IN THE MORNING ,,,, ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,& THIS MAKES ME VERY DREAMY IN THAT I      ,&,&,&,&&,
&,&,&,,&,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,&,&,&,,&,
&,&,&,&&,& I FEEL GENERALLY KIND OF OKAY :)         ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&   ££ GETTING RID OF PAIN ,,,,            ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,& IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,&,&,&,&&,
&,&,&,,&,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,&,&,&,,&,
&,&,&,&&,& NON-INTRUSIVE WAY.                       ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&   ££ WORKING OUT ,,,,                    ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,& MAKES ME SILENT AND DREAMY AND..         ,&,&,&,&&,
&,&,&,,&,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,&,&,&,,&,
&,&,&,&&,& A SMILE.                                 ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,
&,&,&,&&,&                                          ,&,&,&,&&,
&,&,&,,&,,                                          ,&,&,&,,&,