african dream root            
                                   
                                          
 this  one  is   for  ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate  the  root on a  grater, to a nice 
 powder, and mix  the  powder  with water 
                                          
 then you need to  whip  it into a foam 
                                          
 and   then,    you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get  longer dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish  days, you  must  stop the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you do  not stop, the dreams will not 
 stop. they will  take over. you will not 
                 be well.