###¤*%†«,.                                          .,«†%*¤###
###¤*%†«,.                                          .,«†%*¤###
¤%†††,....                                          ....,†††%¤
¤%†††«....                                          ....«†††%¤
¤%†«......                                          ......«†%¤
###¤*%†«,.            WAYS « TO « REACH             .,«†%*¤###
¤¤%««.....           ALTERNATIVE « STATES           .....««%¤¤
##¤%†,....                OF « MIND                 ....,†%¤##
¤%%†,,....                                          ....,,†%%¤
#¤%%†,....                    .%.                   ....,†%%¤#
###¤*%†«,.                                          .,«†%*¤###
#*†««««...                                          ...««««†*#
#*%†«.....   ## NOT EATING ....                     .....«†%*#
¤%%%«,,...                                          ...,,«%%%¤
¤*†«««.... IF IM NOT EATING FOR A LONG TIME (LIKE   ....«««†*¤
###¤*%†«,. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .,«†%*¤###
###¤*%†«,. IN A SPEEDY GLITCHY WAY                  .,«†%*¤###
###¤*%†«,.                                          .,«†%*¤###
####*%†«,.   ## NOT SLEEPING ....                   .,«†%*####
#¤¤*†,,...                                          ...,,†*¤¤#
#¤¤*%%†«,. IF I DONT GET ANY SLEEP I BECOME VERY    .,«†%%*¤¤#
###¤*%†«,. VERY SLOW AND SAD                        .,«†%*¤###
####¤%†«,.                                          .,«†%¤####
###¤*%†«,.   ## WAKING UP EARLY IN THE MORNING .... .,«†%*¤###
###¤*%†«,.                                          .,«†%*¤###
¤%†,...... THIS MAKES ME VERY DREAMY IN THAT I      ......,†%¤
¤%«....... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .......«%¤
##*%†,.... I FEEL GENERALLY KIND OF OKAY :)         ....,†%*##
#*†,......                                          ......,†*#
###¤*%†«,.   ## GETTING RID OF PAIN ....            .,«†%*¤###
#¤%«««....                                          ....«««%¤#
###¤*%†«,. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .,«†%*¤###
###¤*%†«,. I FEEL VERY SOOTHED AND SLEEPY IN A      .,«†%*¤###
¤**††«,... NON-INTRUSIVE WAY.                       ...,«††**¤
#¤%%†««...                                          ...««†%%¤#
###¤*%†«,.   ## WORKING OUT ....                    .,«†%*¤###
#**††,,,,.                                          .,,,,††**#
###¤*%†«,. MAKES ME SILENT AND DREAMY AND..         .,«†%*¤###
###¤*%†«,. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .,«†%*¤###
###¤*%†«,. A SMILE.                                 .,«†%*¤###
###¤*%†«,.                                          .,«†%*¤###
#¤*†«,,,,.                                          .,,,,«†*¤#
###¤*%†«,.                                          .,«†%*¤###
¤*%†,.....                                          .....,†%*¤
##*†,,....                                          ....,,†*##