,@@,@@,,,, ,@@,@,@@,,
,@@,@@@,,, ,@@,,,@@@,
,@@,@,@@,, ,@@@,,@,@@
,@@,,,@@@, ,@,@@,,,@@
,@@@,,@,@@ ,,,@@@,,@@
,@,@@,,,@@ ~~^^~~ @,,@,@@,@@
,,,@@@,,@, ,,, sleep ,,, @@,,,@@,@@
@,,@,@@,,, ~~~~~~ ,@@,,@@,@@
@@,,,@@@,, ,@@@,@@,@,
@@@,,@,@@, sleep is the most important meal of the ,@,@,@@,,,
@,@@,,,@@@ day. sleep is saying goodbye for a ,,,,,@@@,,
,,@@@,,@,@ while. if you can dream, you also get ,,,,,@,@@,
,,@,@@,,,@ to visit friends and other animals. @,,,,,,@@@
@,,,@@@,,@ ,@,,,,,@,@
@@,,@,@@,, ,,~~,, ,,@,,,,,,@
,@@,,,@@@, @,,@,,,,,@
,@@@,,@,@@ deeper than death is to be alive and @@,,@,,,,,
,@,@@,,,@@ asleep. it is death if it was temporary ,@@,,@,,,,
,,,@@@,,@, and rejuvenating. ,@@@,,@,,,
,,,@,@@,,, ,@,@@,,@,,
,,,,,@@@,, ,,~~,, ,,,@@@,,@,
,,,,,@,@@, @,,@,@@,,@
@,,,,,,@@@ sleep is a black marble outside of @@,,,@@@,,
,@,,,,,@,@ which there is nothing. inside is all @@@,,@,@@,
,,@,,,,,,@ the stars and in the middle a @,@@,,,@@@
@,,@,,,,,@ black lake. at the foot of this lake ,,@@@,,@,@
@@,,@,,,,, stands an old friend. ,,@,@@,,,@
,@@,,@,,,, ,,,,@@@,,@
,@@@,,@,,, ,,~~,, ,,,,@,@@,,
,@,@@,,@,, ,,,,,,@@@,
,,,@@@,,@, when you sleep all sound is internal. ,,,,,,@,@@
@,,@,@@,,@ when you sleep your brain shrinks. ,,,,,,,,@@
@@,,,@@@,, ,,,,,,,,@,
@@@,,@,@@, ,,~~,, ,,,,,,,,,,
@,@@,,,@@@ ,,,,,,,,,,
,,@@@,,@,@ if you wish to measure sleep, use these ,,,,,,,,,,
,,@,@@,,,@ four quantifiers:: grip, deepness, ,,,,,,,,,,
,,,,@@@,,@ otherworldiness and revitalization. ,,,,,,,,,,
,,,,@,@@,, ,,,,,,,,,,
,,,,,,@@@, grip goes from not being able to let go ,,,,,,,,,,
,,,,,,@,@@ all day (left) to not caring to ,,,,,,,,,,
,,,,,,,,@@ remember (right). ,,,,,,,,,,
,,,,,,,,@, @,,,,,,,,,
,,,,,,,,,, deepness goes from being several ,@,,,,,,,,
,,,,,,,,,, hundred meters down (left) to barely ,,@,,,,,,,
,,,,,,,,,, touching the surface (right). ,,,@,,,,,,
,,,,,,,,,, ,,,,@,,,,,
,,,,,,,,,, otherworldliness goes from a single @,,,,@,,,,
,,,,,,,,,, coherent dreamscape (left), via normal @@,,,,@,,,
,,,,,,,,,, dream amounts (middle) to no dreams @@@,,,,@,,
,,,,,,,,,, (right). @,@@,,,,@,
,,,,,,,,,, ,,@@@,,,,@
@,,,,,,,,, revitalization goes from a feeling of ,,@,@@,,,,
,@,,,,,,,, not having slept at all (left) to being @,,,@@@,,,
,,@,,,,,,, full of energy and maybe optimism @@,,@,@@,,
,,,@,,,,,, (right). ,@@,,,@@@,
,,,,@,,,,, ,@@@,,@,@@
@,,,,@,,,, ~~ ,@,@@,,,@@
@@,,,,@,,, ,,,@@@,,@,
@@@,,,,@,, high otherworldliness and high grip is @,,@,@@,,,
@,@@,,,,@, a particularly effective combo. @@,,,@@@,,
,,@@@,,,,@ @@@,,@,@@,
,,@,@@,,,, ~~^^~~ @,@@,,,@@@
@,,,@@@,,, ,,, see also ,,, ,,@@@,,@,@
@@,,@,@@,, ~~~~~~ ,,@,@@,,,@
,@@,,,@@@, @,,,@@@,,@
,@@@,,@,@@ sleep deities @@,,@,@@,,
,@,@@,,,@@ the blackbird ,@@,,,@@@,
,,,@@@,,@, solipsism ,@@@,,@,@@
@,,@,@@,,, ,@,@@,,,@@
@@,,,@@@,, ~~^^~~ ,,,@@@,,@,
@@@,,@,@@, ,,, furthermore ,,, ,,,@,@@,,,
@,@@,,,@@@ ~~~~~~ ,,,,,@@@,,
,,@@@,,@,@ ,,,,,@,@@,
,,@,@@,,,@ this is still a place: here, in the @,,,,,,@@@
@,,,@@@,,@ silence, darkness and night - and ,@,,,,,@,@
@@,,@,@@,, loneliness, holding a kind of dilution ,,@,,,,,,@
,@@,,,@@@, of reality, and suddenly it's not @,,@,,,,,@
,@@@,,@,@@ important that i lie in my bed, the @@,,@,,,,,
,@,@@,,,@@ lack of presence brings the notion ,@@,,@,,,,
,,,@@@,,@, that, if i do not choose sleep, i ,@@@,,@,,,
,,,@,@@,,, choose past, future, something with ,@,@@,,@,,
,,,,,@@@,, more substance than the objects i ,,,@@@,,@,
,,,,,@,@@, surround myself with. @,,@,@@,,@
@,,,,,,@@@ @@,,,@@@,,
,@,,,,,@,@ @@@,,@,@@,
,,@,,,,,,@ @,@@,,,@@@
@,,@,,,,,@ ,,@@@,,@,@
@@,,@,,,,, ,,@,@@,,,@
,@@,,@,,,, ,,,,@@@,,@