,:===;*%&& &&%*;===:,
,,,,=*%%%& &%%%*=,,,,
,,,::;;%%@ @%%;;::,,,
,:=;*%&@## ##@&%*;=:,
,:=;*%&@## ##@&%*;=:,
,:=;*%&@## WAYS = TO = REACH ##@&%*;=:,
,:=;*%%%@@ ALTERNATIVE = STATES @@%%%*;=:,
,:=;*%&@## OF = MIND ##@&%*;=:,
,,,,=;%&&& &&&%;=,,,,
,,,,,::;%& ,*, &%;::,,,,,
,,,,,=;;*& &*;;=,,,,,
,,::=;*%%@ @%%*;=::,,
,:=;*%&### @@ NOT EATING ,,,, ###&%*;=:,
,:=;*%&@## ##@&%*;=:,
,:=;*%&@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@&%*;=:,
,,:=;;;%%& A DAY) I GET LIGHT HEADED AND DUMB, BUT &%%;;;=:,,
,,,,:;;%%& IN A SPEEDY GLITCHY WAY &%%;;:,,,,
,:=;*%&@## ##@&%*;=:,
,:=;*%&@## @@ NOT SLEEPING ,,,, ##@&%*;=:,
,:=;*%&@## ##@&%*;=:,
,,,,,:;%&@ IF I DONT GET ANY SLEEP I BECOME VERY @&%;:,,,,,
,:=;*%@### VERY SLOW AND SAD ###@%*;=:,
,:=;*%&&@@ @@&&%*;=:,
,:=;*%&&&& @@ WAKING UP EARLY IN THE MORNING ,,,, &&&&%*;=:,
,,::=;;;*& &*;;;=::,,
,:=;*%&@## THIS MAKES ME VERY DREAMY IN THAT I ##@&%*;=:,
,,,,:=*%&@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @&%*=:,,,,
,,,:=*%&&& I FEEL GENERALLY KIND OF OKAY :) &&&%*=:,,,
,:=;*%&### ###&%*;=:,
,:=;*%&@## @@ GETTING RID OF PAIN ,,,, ##@&%*;=:,
,:=;*%&@## ##@&%*;=:,
,:=;*%&### IF I AM IN PAIN AND THEN SUDDENLY NOT, ###&%*;=:,
,,::==*&&& I FEEL VERY SOOTHED AND SLEEPY IN A &&&*==::,,
,,,,,:=*&& NON-INTRUSIVE WAY. &&*=:,,,,,
,:=;****%@ @%****;=:,
,:=;*%&@## @@ WORKING OUT ,,,, ##@&%*;=:,
,:=;*%&@## ##@&%*;=:,
,,,,:=;;%& MAKES ME SILENT AND DREAMY AND.. &%;;=:,,,,
,:===**&@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@&**===:,
,:=;*%&@## A SMILE. ##@&%*;=:,
,:=;*%&@## ##@&%*;=:,
,,,,,,=;%@ @%;=,,,,,,
,,::;;**%@ @%**;;::,,
,:=;*%&@## ##@&%*;=:,
,,,,,::=*& &*=::,,,,,