¨¨¨&¨¨&¨&& &¨&&¨¨&&&¨
¨¨&&¨&&&¨& &&¨&¨&¨¨&¨
¨&¨&&¨¨&&& ¨&&&&&¨&&¨
&&&¨&¨&¨¨¨ &¨¨¨¨&&¨&¨
¨¨&&&&&¨¨& &¨¨¨&¨&&&&
¨&¨¨¨¨&¨&¨ WAYS ~ TO ~ REACH &¨¨&&&¨¨¨&
&&¨¨¨&&&&¨ ALTERNATIVE ~ STATES &¨&¨¨&¨¨&&
¨&¨¨&¨¨¨&¨ OF ~ MIND &&&¨&&¨&¨¨
&&¨&&¨¨&&& ¨¨&&¨&&&¨¨
¨&&¨&¨&¨¨& ¨$¨ ¨&¨&&¨¨&¨&
&¨&&&&&¨&¨ &&&¨&¨&&&&
&&¨¨¨¨&&&& ¨¨&&&&¨¨¨¨
¨&¨¨¨&¨¨¨& @@ NOT EATING ¨¨¨¨ ¨&¨¨¨&¨¨¨&
&&¨¨&&¨¨&¨ &&¨¨&&¨¨&&
¨&¨&¨&¨&&& IF IM NOT EATING FOR A LONG TIME (LIKE ¨&¨&¨&¨&¨¨
&&&&&&&¨¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT &&&&&&&&¨¨
¨¨¨¨¨¨&¨&¨ IN A SPEEDY GLITCHY WAY ¨¨¨¨¨¨¨&¨&
¨¨¨¨¨&&&&¨ ¨¨¨¨¨¨&&&&
¨¨¨¨&¨¨¨&& @@ NOT SLEEPING ¨¨¨¨ ¨¨¨¨¨&¨¨¨&
¨¨¨&&¨¨&¨& ¨¨¨¨&&¨¨&&
¨¨&¨&¨&&&¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨&¨&¨&¨&
¨&&&&&¨¨&¨ VERY SLOW AND SAD ¨¨&&&&&&&&
&¨¨¨¨&¨&&¨ ¨&¨¨¨¨¨¨¨&
&¨¨¨&&&¨&& @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨¨¨¨¨¨&¨
&¨¨&¨¨&&¨¨ ¨&¨¨¨¨¨&&&
&¨&&¨&¨&¨& THIS MAKES ME VERY DREAMY IN THAT I &&¨¨¨¨&¨¨¨
&&¨&&&&&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&¨¨¨&&¨¨&
¨&&¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) &&¨¨&¨&¨&¨
&¨&¨¨¨¨¨¨¨ ¨&¨&&&&&&¨
&&&¨¨¨¨¨¨& @@ GETTING RID OF PAIN ¨¨¨¨ &&&¨¨¨¨¨&&
¨¨&¨¨¨¨¨&& ¨¨&¨¨¨¨&¨¨
¨&&¨¨¨¨&¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&&¨¨¨&&¨¨
&¨&¨¨¨&&¨& I FEEL VERY SOOTHED AND SLEEPY IN A &¨&¨¨&¨&¨¨
&&&¨¨&¨&&& NON-INTRUSIVE WAY. &&&¨&&&&¨&
¨¨&¨&&&¨¨¨ ¨¨&&¨¨¨&&¨
¨&&&¨¨&¨¨¨ @@ WORKING OUT ¨¨¨¨ ¨&¨&¨¨&¨&¨
&¨¨&¨&&¨¨¨ &&&&¨&&&&¨
&¨&&&¨&¨¨& MAKES ME SILENT AND DREAMY AND.. ¨¨¨&&¨¨¨&&
&&¨¨&&&¨&¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨&¨&¨¨&¨¨
¨&¨&¨¨&&&¨ A SMILE. ¨&&&&¨&&¨&
&&&&¨&¨¨&& &¨¨¨&&¨&&&
¨¨¨&&&¨&¨& &¨¨&¨&&¨¨¨
¨¨&¨¨&&&&¨ &¨&&&¨&¨¨¨
¨&&¨&¨¨¨&& &&¨¨&&&¨¨¨
&¨&&&¨¨&¨¨ ¨&¨&¨¨&¨¨¨