##@@§^*~,¨                                          ¨,~*^§@@##
#@§*~~~¨¨¨                                          ¨¨¨~~~*§@#
@@^^^~~¨¨¨                                          ¨¨¨~~^^^@@
#@@@§^*~,¨                                          ¨,~*^§@@@#
@@@@§^*~,¨                                          ¨,~*^§@@@@
@@@^**,¨¨¨             WAYS ~ TO ~ REACH            ¨¨¨,**^@@@
##@@§^*~,¨           ALTERNATIVE ~ STATES           ¨,~*^§@@##
@@§^***~,¨                 OF ~ MIND                ¨,~***^§@@
##@@§^*~,¨                                          ¨,~*^§@@##
##@@§^*~,¨                   ¨^¨                    ¨,~*^§@@##
@@^**,¨¨¨¨                                          ¨¨¨¨,**^@@
##@@§^*~,¨                                          ¨,~*^§@@##
##@@§^*~,¨   @@ NOT EATING ¨¨¨¨                     ¨,~*^§@@##
###@§^*~,¨                                          ¨,~*^§@###
#@§*,,,,¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨,,,,*§@#
###@§^*~,¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨,~*^§@###
@@@@§^*~,¨ IN A SPEEDY GLITCHY WAY                  ¨,~*^§@@@@
##@@§^*~,¨                                          ¨,~*^§@@##
@@@@§^*~,¨   @@ NOT SLEEPING ¨¨¨¨                   ¨,~*^§@@@@
@§§§§^*~,¨                                          ¨,~*^§§§§@
@§§§*~,,,¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨,,,~*§§§@
#@^*,¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨,*^@#
##@@§^*~,¨                                          ¨,~*^§@@##
##@@§^*~,¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨,~*^§@@##
##@@§^*~,¨                                          ¨,~*^§@@##
###@§^*~,¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨,~*^§@###
@@@^~¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨~^@@@
#@@§^^*~,¨ I FEEL GENERALLY KIND OF OKAY :)         ¨,~*^^§@@#
@@§^~~~,¨¨                                          ¨¨,~~~^§@@
@§^^*,¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨,*^^§@
##@@§^*~,¨                                          ¨,~*^§@@##
###@@§^*~, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,~*^§@@###
@@@@§^*~,¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨,~*^§@@@@
##@@§^*~,¨ NON-INTRUSIVE WAY.                       ¨,~*^§@@##
##@@§^*~,¨                                          ¨,~*^§@@##
@@^^*~~,¨¨   @@ WORKING OUT ¨¨¨¨                    ¨¨,~~*^^@@
@@@@§^*~,¨                                          ¨,~*^§@@@@
@@@§*~¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨~*§@@@
#@§^*~~¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨~~*^§@#
##@@§^*~,¨ A SMILE.                                 ¨,~*^§@@##
@@§**,¨¨¨¨                                          ¨¨¨¨,**§@@
##@@§^*~,¨                                          ¨,~*^§@@##
@^^~,,¨¨¨¨                                          ¨¨¨¨,,~^^@
@§§^*~¨¨¨¨                                          ¨¨¨¨~*^§§@
#@^^^*~¨¨¨                                          ¨¨¨~*^^^@#