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¨¤¤¨¨¨¤¨¨¤ YOU SHOULD AVOID OVERREFINED FOOD IF ¤¨¨¤¨¤¨¨¨¤
¤¨¤¨¨¤¤¨¤¨ AT ALL POSSIBLE AS THERE'S A PROVEN ¤¨¤¤¤¤¨¨¤¤
¤¤¤¨¤¨¤¤¤¨ LACK OF NUTRIENTS, AND MALIGNANT ¤¤¨¨¨¤¨¤¨¨
¨¨¤¤¤¤¨¨¤¤ ADDITIVES TO MAKE UP FOR LOSS IN ¨¤¨¨¤¤¤¤¨¤
¨¤¨¨¨¤¨¤¨¤ TASTE AND/OR TEXTURE. ¤¤¨¤¨¨¨¤¤¤
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¤¤¤¨¨¤¨¤¨¤ % % RAW VEGETABLES % ¨¨¨¨¨¨¨¨¨¤
¨¨¤¨¤¤¤¤¤¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨¤¨
¨¤¤¤¨¨¨¨¨¨ % PREPARED % SUGAR, OIL, SWEAT % ¨¨¨¨¨¨¨¤¤¨
¤¨¨¤¨¨¨¨¨¨ % % WINE, BUTTER % ¨¨¨¨¨¨¤¨¤¨
¤¨¤¤¨¨¨¨¨¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¤¤¤¤¤
¤¤¨¤¨¨¨¨¤¨ % REFINED % CANNED VEG, BREAD, % ¨¨¨¨¤¨¨¨¨¨
¨¤¤¤¨¨¨¤¤¨ % % SNAKE MEAT, FISH % ¨¨¨¤¤¨¨¨¨¤
¤¨¨¤¨¨¤¨¤¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¤¨¤¨¨¨¤¤
¤¨¤¤¨¤¤¤¨¨ % ULTRA REFINED % NICK WILDE % ¨¤¤¤¤¨¨¤¨¨
¤¤¨¤¤¨¨¤¨¤ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¤¨¨¨¤¨¤¤¨¤
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