§§***===.¨                                          ¨.===***§§
##@§%*==.¨                                          ¨.==*%§@##
@%=.¨¨¨¨¨¨                                          ¨¨¨¨¨¨.=%@
@§*=...¨¨¨                                          ¨¨¨...=*§@
##@§%*==.¨                                          ¨.==*%§@##
##@§%*==.¨             WAYS = TO = REACH            ¨.==*%§@##
##@§%*==.¨           ALTERNATIVE = STATES           ¨.==*%§@##
§*===¨¨¨¨¨                 OF = MIND                ¨¨¨¨¨===*§
@%%=.¨¨¨¨¨                                          ¨¨¨¨¨.=%%@
#@%%%*==.¨                    ¨*¨                   ¨.==*%%%@#
@%===¨¨¨¨¨                                          ¨¨¨¨¨===%@
§§%=====.¨                                          ¨.=====%§§
#§%*==.¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨.==*%§#
##@§%*==.¨                                          ¨.==*%§@##
##@§%*==.¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨.==*%§@##
@§**==¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨==**§@
§**==¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨==**§
@%*==¨¨¨¨¨                                          ¨¨¨¨¨==*%@
§%==¨¨¨¨¨¨   @@ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨==%§
##@§%*==.¨                                          ¨.==*%§@##
##@§%*==.¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨.==*%§@##
@@@§%*==.¨ VERY SLOW AND SAD                        ¨.==*%§@@@
@§§%%*==.¨                                          ¨.==*%%§§@
#§§*===.¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨.===*§§#
##@§%*==.¨                                          ¨.==*%§@##
###@%*==.¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨.==*%@###
##@§%*==.¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨.==*%§@##
##@§%*==.¨ I FEEL GENERALLY KIND OF OKAY :)         ¨.==*%§@##
#§§*==.¨¨¨                                          ¨¨¨.==*§§#
@%%**==..¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨..==**%%@
@§%=.¨¨¨¨¨                                          ¨¨¨¨¨.=%§@
##@§%*==.¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨.==*%§@##
§%%%==.¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨.==%%%§
§**===¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨===**§
###@§*==.¨                                          ¨.==*§@###
##@§%*==.¨   @@ WORKING OUT ¨¨¨¨                    ¨.==*%§@##
§§**==¨¨¨¨                                          ¨¨¨¨==**§§
§%==.¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨.==%§
##@§%*==.¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨.==*%§@##
§§%**===.¨ A SMILE.                                 ¨.===**%§§
#§§*=.¨¨¨¨                                          ¨¨¨¨.=*§§#
##@§%*==.¨                                          ¨.==*%§@##
###@%*==.¨                                          ¨.==*%@###
@%**==¨¨¨¨                                          ¨¨¨¨==**%@
###§%*==.¨                                          ¨.==*%§###