4LL FL3SHFOLK SH4R3  TH1S  K1ND  OF  S34 
 W1THIN  TH3M TH4T SOOTH3S  TH3  4CH3  OF 
             TH3 ROCKY SHOR3S             
                                          
         DO3S 1T 3RODE TH3 STON3?         
       TH1S W4T3R C4N B3 PO1SON3D.        
                                          
                                      
                                          
 4  PR1ORITY 1S TH3  FLOW  OF TH3  BLOOD, 
 4ND  TH3  OXYG3N L3VEL 1N 1T. 1T'S  4LSO 
 N1C3 TO M41NTAIN  4 LOW V1SCOSITY L3VEL, 
          P3RH4PS BY HYDR4T1ON.           
                                          
                                      
                                          
 R3D  4S  N1GHT 4ND  W4RM  TO  TH3  TOUCH