@,@,,@,@,, @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ ~~;;~~ @,@,@,,@,,
@,@,,@,@,@ ,,, sleep ,,, @,@,@,@@,@
@,@,@@,@,@ ::~~:: @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ sleep is the most important meal of the @,@,@,,@,,
@,@,,@,@,@ day. sleep is saying goodbye for a @,@,@,@@,@
@,@,@@,@,@ while. if you can dream, you also get @,@,@,,@,,
@,@,,@,@,@ to visit friends and other animals. @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ ,,::,, @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ deeper than death is to be alive and @,@,@,@@,@
@,@,@@,@,@ asleep. it is death if it was temporary @,@,@,,@,,
@,@,,@,@,@ and rejuvenating. @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ ,,::,, @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ sleep is a black marble outside of @,@,@,@@,@
@,@,@@,@,@ which there is nothing. inside is all @,@,@,,@,,
@,@,,@,@,@ the stars and in the middle a @,@,@,@@,@
@,@,@@,@,@ black lake. at the foot of this lake @,@,@,,@,,
@,@,,@,@,@ stands an old friend. @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ ,,::,, @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ when you sleep all sound is internal. @,@,@,@@,@
@,@,@@,@,@ when you sleep your brain shrinks. @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ ,,::,, @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ if you wish to measure sleep, use these @,@,@,,@,,
@,@,,@,@,@ four quantifiers:: grip, deepness, @,@,@,@@,@
@,@,@@,@,@ otherworldiness and revitalization. @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ grip goes from not being able to let go @,@,@,,@,,
@,@,,@,@,@ all day (left) to not caring to @,@,@,@@,@
@,@,@@,@,@ remember (right). @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ deepness goes from being several @,@,@,,@,,
@,@,,@,@,@ hundred meters down (left) to barely @,@,@,@@,@
@,@,@@,@,@ touching the surface (right). @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ otherworldliness goes from a single @,@,@,,@,,
@,@,,@,@,@ coherent dreamscape (left), via normal @,@,@,@@,@
@,@,@@,@,@ dream amounts (middle) to no dreams @,@,@,,@,,
@,@,,@,@,@ (right). @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ revitalization goes from a feeling of @,@,@,@@,@
@,@,@@,@,@ not having slept at all (left) to being @,@,@,,@,,
@,@,,@,@,@ full of energy and maybe optimism @,@,@,@@,@
@,@,@@,@,@ (right). @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ :: @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ high otherworldliness and high grip is @,@,@,,@,,
@,@,,@,@,@ a particularly effective combo. @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ ~~;;~~ @,@,@,@@,@
@,@,@@,@,@ ,,, see also ,,, @,@,@,,@,,
@,@,,@,@,@ ::~~:: @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ sleep deities @,@,@,@@,@
@,@,@@,@,@ the blackbird @,@,@,,@,,
@,@,,@,@,@ solipsism @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ ~~;;~~ @,@,@,@@,@
@,@,@@,@,@ ,,, furthermore ,,, @,@,@,,@,,
@,@,,@,@,@ ::~~:: @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ this is still a place: here, in the @,@,@,@@,@
@,@,@@,@,@ silence, darkness and night - and @,@,@,,@,,
@,@,,@,@,@ loneliness, holding a kind of dilution @,@,@,@@,@
@,@,@@,@,@ of reality, and suddenly it's not @,@,@,,@,,
@,@,,@,@,@ important that i lie in my bed, the @,@,@,@@,@
@,@,@@,@,@ lack of presence brings the notion @,@,@,,@,,
@,@,,@,@,@ that, if i do not choose sleep, i @,@,@,@@,@
@,@,@@,@,@ choose past, future, something with @,@,@,,@,,
@,@,,@,@,@ more substance than the objects i @,@,@,@@,@
@,@,@@,@,@ surround myself with. @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,
@,@,,@,@,@ @,@,@,@@,@
@,@,@@,@,@ @,@,@,,@,,