§§§¨¨§§¨§¨                                          ¨§¨§¨§¨¨§¨
¨§§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨             WAYS « TO « REACH            §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨           ALTERNATIVE « STATES           ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                OF « MIND                 §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                   ¨=¨                    §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨   @@ NOT EATING ¨¨¨¨                     ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ IN A SPEEDY GLITCHY WAY                  ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨   @@ NOT SLEEPING ¨¨¨¨                   ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ VERY SLOW AND SAD                        §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ THIS MAKES ME VERY DREAMY IN THAT I      §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨   @@ GETTING RID OF PAIN ¨¨¨¨            §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ NON-INTRUSIVE WAY.                       §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨   @@ WORKING OUT ¨¨¨¨                    §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ MAKES ME SILENT AND DREAMY AND..         §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨ A SMILE.                                 §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨
§¨§¨§¨§¨§¨                                          §§¨§¨§¨§§¨
§¨§¨§¨§¨§¨                                          ¨§¨§¨§¨¨§¨