.#.....##. ........#.
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#......... ..###....#
..######## #..#..##..
#..####### WAYS ~ TO ~ REACH .........#
....#####. ALTERNATIVE ~ STATES .#######..
###..###.. OF ~ MIND ..#####..#
##....#..# #..###....
...##..... .*. ....#..##.
##....#### .##.......
...##..### ....#####.
##......## ¶¶ NOT EATING .... .##..###..
...####..# ......#...
##..##.... IF IM NOT EATING FOR A LONG TIME (LIKE #####...##
#......##. A DAY) I GET LIGHT HEADED AND DUMB, BUT ####..#..#
..####.... IN A SPEEDY GLITCHY WAY .##.......
#..##..### ....######
........## ¶¶ NOT SLEEPING .... .##..#####
.######... ......###.
..####..## IF I DONT GET ANY SLEEP I BECOME VERY .####..#..
#..##....# VERY SLOW AND SAD ..##.....#
......##.. .....###..
#####..... ¶¶ WAKING UP EARLY IN THE MORNING .... ####..#..#
####..#### .##.......
.##....### THIS MAKES ME VERY DREAMY IN THAT I ....#####.
....##..#. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .##..###..
###....... I FEEL GENERALLY KIND OF OKAY :) ......#..#
##..###### #####.....
.....##### ¶¶ GETTING RID OF PAIN .... ####..###.
####..###. ###....#..
.##....#.. IF I AM IN PAIN AND THEN SUDDENLY NOT, .#..##....
....##...# I FEEL VERY SOOTHED AND SLEEPY IN A .......###
.##....#.. NON-INTRUSIVE WAY. ######..#.
....##.... #####.....
###....### ¶¶ WORKING OUT .... ####..####
##..##..#. ###....###
#......... MAKES ME SILENT AND DREAMY AND.. ##..##..##
..######## GRATEFUL? SLOWS MY BREATHING AND BRINGS #........#
...####### A SMILE. ..######..
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