,,@,@@,@@@ @@,@,@,,@,
,,,,@@,@,@ ,@,,,,@,,@
@,,,@@,,,, ,,@,,,,@,,
,@,,@@@,,, ,,,@,,,,@,
,,@,@,@@,, ,,,,@,,,,@
@,,,,,@@@, ~~::~~ ,,,,,@,,,,
,@,,,,@,@@ ,,, sleep ,,, ,,,,,,@,,,
,,@,,,,,@@ ^^~~^^ ,,,,,,,@,,
,,,@,,,,@, ,,,,,,,,@,
,,,,@,,,,, sleep is the most important meal of the ,,,,,,,,,@
@,,,,@,,,, day. sleep is saying goodbye for a ,,,,,,,,,,
,@,,,,@,,, while. if you can dream, you also get ,,,,,,,,,,
,,@,,,,@,, to visit friends and other animals. ,,,,,,,,,,
,,,@,,,,@, @,,,,,,,,,
,,,,@,,,,@ ,,^^,, ,@,,,,,,,,
,,,,,@,,,, ,,@,,,,,,,
,,,,,,@,,, deeper than death is to be alive and @,,@,,,,,,
,,,,,,,@,, asleep. it is death if it was temporary @@,,@,,,,,
,,,,,,,,@, and rejuvenating. @@@,,@,,,,
,,,,,,,,,@ @,@@,,@,,,
,,,,,,,,,, ,,^^,, ,,@@@,,@,,
,,,,,,,,,, ,,@,@@,,@,
,,,,,,,,,, sleep is a black marble outside of @,,,@@@,,@
@,,,,,,,,, which there is nothing. inside is all ,@,,@,@@,,
,@,,,,,,,, the stars and in the middle a ,,@,,,@@@,
,,@,,,,,,, black lake. at the foot of this lake @,,@,,@,@@
@,,@,,,,,, stands an old friend. ,@,,@,,,@@
@@,,@,,,,, ,,@,,@,,@,
@@@,,@,,,, ,,^^,, ,,,@,,@,,,
@,@@,,@,,, @,,,@,,@,,
,,@@@,,@,, when you sleep all sound is internal. ,@,,,@,,@,
,,@,@@,,@, when you sleep your brain shrinks. ,,@,,,@,,@
@,,,@@@,,@ @,,@,,,@,,
,@,,@,@@,, ,,^^,, @@,,@,,,@,
,,@,,,@@@, @@@,,@,,,@
@,,@,,@,@@ if you wish to measure sleep, use these @,@@,,@,,,
,@,,@,,,@@ four quantifiers:: grip, deepness, ,,@@@,,@,,
,,@,,@,,@, otherworldiness and revitalization. ,,@,@@,,@,
,,,@,,@,,, ,,,,@@@,,@
@,,,@,,@,, grip goes from not being able to let go @,,,@,@@,,
,@,,,@,,@, all day (left) to not caring to @@,,,,@@@,
,,@,,,@,,@ remember (right). ,@@,,,@,@@
@,,@,,,@,, ,@@@,,,,@@
@@,,@,,,@, deepness goes from being several ,@,@@,,,@,
@@@,,@,,,@ hundred meters down (left) to barely ,,,@@@,,,,
@,@@,,@,,, touching the surface (right). ,,,@,@@,,,
,,@@@,,@,, ,,,,,@@@,,
,,@,@@,,@, otherworldliness goes from a single ,,,,,@,@@,
,,,,@@@,,@ coherent dreamscape (left), via normal ,,,,,,,@@@
@,,,@,@@,, dream amounts (middle) to no dreams @,,,,,,@,@
@@,,,,@@@, (right). @@,,,,,,,@
,@@,,,@,@@ @@@,,,,,,@
,@@@,,,,@@ revitalization goes from a feeling of @,@@,,,,,,
,@,@@,,,@, not having slept at all (left) to being ,,@@@,,,,,
,,,@@@,,,, full of energy and maybe optimism ,,@,@@,,,,
,,,@,@@,,, (right). ,,,,@@@,,,
,,,,,@@@,, ,,,,@,@@,,
,,,,,@,@@, ^^ @,,,,,@@@,
,,,,,,,@@@ ,@,,,,@,@@
@,,,,,,@,@ high otherworldliness and high grip is ,,@,,,,,@@
@@,,,,,,,@ a particularly effective combo. ,,,@,,,,@,
@@@,,,,,,@ ,,,,@,,,,,
@,@@,,,,,, ~~::~~ @,,,,@,,,,
,,@@@,,,,, ,,, see also ,,, ,@,,,,@,,,
,,@,@@,,,, ^^~~^^ ,,@,,,,@,,
,,,,@@@,,, ,,,@,,,,@,
,,,,@,@@,, sleep deities ,,,,@,,,,@
@,,,,,@@@, the blackbird ,,,,,@,,,,
,@,,,,@,@@ solipsism ,,,,,,@,,,
,,@,,,,,@@ ,,,,,,,@,,
,,,@,,,,@, ~~::~~ ,,,,,,,,@,
,,,,@,,,,, ,,, furthermore ,,, ,,,,,,,,,@
@,,,,@,,,, ^^~~^^ ,,,,,,,,,,
,@,,,,@,,, ,,,,,,,,,,
,,@,,,,@,, this is still a place: here, in the ,,,,,,,,,,
,,,@,,,,@, silence, darkness and night - and @,,,,,,,,,
,,,,@,,,,@ loneliness, holding a kind of dilution ,@,,,,,,,,
,,,,,@,,,, of reality, and suddenly it's not ,,@,,,,,,,
,,,,,,@,,, important that i lie in my bed, the @,,@,,,,,,
,,,,,,,@,, lack of presence brings the notion @@,,@,,,,,
,,,,,,,,@, that, if i do not choose sleep, i @@@,,@,,,,
,,,,,,,,,@ choose past, future, something with @,@@,,@,,,
,,,,,,,,,, more substance than the objects i ,,@@@,,@,,
,,,,,,,,,, surround myself with. ,,@,@@,,@,
,,,,,,,,,, @,,,@@@,,@
@,,,,,,,,, ,@,,@,@@,,
,@,,,,,,,, ,,@,,,@@@,
,,@,,,,,,, @,,@,,@,@@
@,,@,,,,,, ,@,,@,,,@@
@@,,@,,,,, ,,@,,@,,@,