^/~^...... ......^~/^
/~^....... .......^~/
~^........ ........^~
^......... .........^
.......... ..........
.......... WAYS ~ TO ~ REACH ..........
.......... ALTERNATIVE ~ STATES ..........
^......... OF ~ MIND .........^
~^........ ........^~
/~^....... .^. .......^~/
^/~^...... ......^~/^
%^/~^..... .....^~/^%
@%^/~^.... @@ NOT EATING .... ....^~/^%@
@@%^/~^... ...^~/^%@@
#@@%^/~^.. IF IM NOT EATING FOR A LONG TIME (LIKE ..^~/^%@@#
##@@%^/~^. A DAY) I GET LIGHT HEADED AND DUMB, BUT .^~/^%@@##
#@@%^/~^.. IN A SPEEDY GLITCHY WAY ..^~/^%@@#
@@%^/~^... ...^~/^%@@
@%^/~^.... @@ NOT SLEEPING .... ....^~/^%@
%^/~^..... .....^~/^%
^/~^...... IF I DONT GET ANY SLEEP I BECOME VERY ......^~/^
/~^....... VERY SLOW AND SAD .......^~/
~^........ ........^~
^......... @@ WAKING UP EARLY IN THE MORNING .... .........^
.......... ..........
.......... THIS MAKES ME VERY DREAMY IN THAT I ..........
.......... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..........
^......... I FEEL GENERALLY KIND OF OKAY :) .........^
~^........ ........^~
/~^....... @@ GETTING RID OF PAIN .... .......^~/
^/~^...... ......^~/^
%^/~^..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....^~/^%
@%^/~^.... I FEEL VERY SOOTHED AND SLEEPY IN A ....^~/^%@
@@%^/~^... NON-INTRUSIVE WAY. ...^~/^%@@
#@@%^/~^.. ..^~/^%@@#
##@@%^/~^. @@ WORKING OUT .... .^~/^%@@##
#@@%^/~^.. ..^~/^%@@#
@@%^/~^... MAKES ME SILENT AND DREAMY AND.. ...^~/^%@@
@%^/~^.... GRATEFUL? SLOWS MY BREATHING AND BRINGS ....^~/^%@
%^/~^..... A SMILE. .....^~/^%
^/~^...... ......^~/^
/~^....... .......^~/
~^........ ........^~
^......... .........^
.......... ..........