..........                                          ..........
..........                                          ..........
..........                                          ..........
..........                                          ..........
..........                                          ..........
..........             Ways - To - Reach            ..........
..........           Alternative - States           ..........
.........,                 Of - Mind                ,.........
........,-                                          -,........
.......,-^                    .%.                   ^-,.......
......,-^%                                          %^-,......
.....,-^%%                                          %%^-,.....
....,-^%%@   ££ Not Eating ....                     @%%^-,....
...,-^%%@£                                          £@%%^-,...
..,-^%%@£# If Im Not Eating For A Long Time (Like   #£@%%^-,..
.,-^%%@£## A Day) I Get Light Headed And Dumb, But  ##£@%%^-,.
..,-^%%@£# In A Speedy GlitchY Way                  #£@%%^-,..
...,-^%%@£                                          £@%%^-,...
....,-^%%@   ££ Not Sleeping ....                   @%%^-,....
.....,-^%%                                          %%^-,.....
......,-^% If I Dont Get Any Sleep I Become Very    %^-,......
.......,-^ Very Slow And Sad                        ^-,.......
........,-                                          -,........
.........,   ££ Waking Up Early In The Morning .... ,.........
..........                                          ..........
.......... This Makes Me Very DreamY In That I      ..........
.......... Daydream Vividly And Erratically, Also   ..........
.......... I Feel Generally Kind Of Okay :)         ..........
..........                                          ..........
..........   ££ Getting Rid Of Pain ....            ..........
..........                                          ..........
.......... If I Am In Pain And Then Suddenly Not,   ..........
.......... I Feel Very Soothed And Sleepy In A      ..........
........., Non-Intrusive Way.                       ,.........
........,-                                          -,........
.......,-^   ££ Working Out ....                    ^-,.......
......,-^%                                          %^-,......
.....,-^%% Makes Me Silent And Dreamy And..         %%^-,.....
....,-^%%@ Grateful? Slows My Breathing And Brings  @%%^-,....
...,-^%%@£ A Smile.                                 £@%%^-,...
..,-^%%@£#                                          #£@%%^-,..
.,-^%%@£##                                          ##£@%%^-,.
..,-^%%@£#                                          #£@%%^-,..
...,-^%%@£                                          £@%%^-,...
....,-^%%@                                          @%%^-,....