#@@#**=~-. .-~=**#@@#
#*~~...... ......~~*#
@#*=~-.... ....-~=*#@
@#*=-..... .....-=*#@
@*****=~-. .-~=*****@
#@@#**=~-. WAYS ~ TO ~ REACH .-~=**#@@#
@@*==~.... ALTERNATIVE ~ STATES ....~==*@@
#@@#**=~-. OF ~ MIND .-~=**#@@#
@##*=-.... ....-=*##@
#@@#**=~-. .*. .-~=**#@@#
#*==-..... .....-==*#
#@@#**=~-. .-~=**#@@#
@@##**=~-. @@ NOT EATING .... .-~=**##@@
@****~---. .---~****@
#@@#**=~-. IF IM NOT EATING FOR A LONG TIME (LIKE .-~=**#@@#
@*=--..... A DAY) I GET LIGHT HEADED AND DUMB, BUT .....--=*@
#**=~-.... IN A SPEEDY GLITCHY WAY ....-~=**#
#***=-.... ....-=***#
@@@#**=~-. @@ NOT SLEEPING .... .-~=**#@@@
@@***~~~-. .-~~~***@@
#@@#**=~-. IF I DONT GET ANY SLEEP I BECOME VERY .-~=**#@@#
#*=~-..... VERY SLOW AND SAD .....-~=*#
@#**~..... .....~**#@
@##*===~-. @@ WAKING UP EARLY IN THE MORNING .... .-~===*##@
#@@#**=~-. .-~=**#@@#
##*=~~.... THIS MAKES ME VERY DREAMY IN THAT I ....~~=*##
##@#**=~-. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .-~=**#@##
@@**==--.. I FEEL GENERALLY KIND OF OKAY :) ..--==**@@
#@@#**=~-. .-~=**#@@#
@@@#**=~-. @@ GETTING RID OF PAIN .... .-~=**#@@@
#**=-..... .....-=**#
#@@#**=~-. IF I AM IN PAIN AND THEN SUDDENLY NOT, .-~=**#@@#
#*=-...... I FEEL VERY SOOTHED AND SLEEPY IN A ......-=*#
#@@#**=~-. NON-INTRUSIVE WAY. .-~=**#@@#
##***=~... ...~=***##
##@@#*=~-. @@ WORKING OUT .... .-~=*#@@##
@@*=-..... .....-=*@@
@@@#**=~-. MAKES ME SILENT AND DREAMY AND.. .-~=**#@@@
##****=~-. GRATEFUL? SLOWS MY BREATHING AND BRINGS .-~=****##
#@@#**=~-. A SMILE. .-~=**#@@#
#*~--..... .....--~*#
@#**=-.... ....-=**#@
#@@#**=~-. .-~=**#@@#
@@*=--.... ....--=*@@
@*=-...... ......-=*@