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,&,,,&,&,&                                          &&,&,,,,,&
,&,,&&,&,&                                          ,&,&,,,,&&
,&,&,&,&,&                                          ,&,&,,,&,&
,&,&,&,&,&                                          ,&,&,,&&,&
,&,&,&,&,&            WAYS « TO « REACH             ,&,&,&,&,&
,&,&,&,&,&           ALTERNATIVE « STATES           ,&,&,&,&,&
,&,&,&,&,&                 OF « MIND                ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&                    ,%,                   ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&   ## NOT EATING ,,,,                     ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,& IF IM NOT EATING FOR A LONG TIME (LIKE   ,&,&,&,&,&
,&,&,&,&,& A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&,&,&,&,&
,&,&,&,&,& IN A SPEEDY GLITCHY WAY                  ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&   ## NOT SLEEPING ,,,,                   ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,& IF I DONT GET ANY SLEEP I BECOME VERY    ,&,&,&,&,&
,&,&,&,&,& VERY SLOW AND SAD                        ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&   ## WAKING UP EARLY IN THE MORNING ,,,, ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,& THIS MAKES ME VERY DREAMY IN THAT I      ,&,&,&,&,&
,&,&,&,&,& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,&,&,&,&,&
,&,&,&,&,& I FEEL GENERALLY KIND OF OKAY :)         ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&   ## GETTING RID OF PAIN ,,,,            ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,& IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,&,&,&,&,&
,&,&,&,&,& I FEEL VERY SOOTHED AND SLEEPY IN A      ,&,&,&,&,&
,&,&,&,&,& NON-INTRUSIVE WAY.                       ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&   ## WORKING OUT ,,,,                    ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,& MAKES ME SILENT AND DREAMY AND..         ,&,&,&,&,&
,&,&,&,&,& GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,&,&,&,&,&
,&,&,&,&,& A SMILE.                                 ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
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