¨¨§¨¨¨¨¨§¨                                          ¨¨¨¨¨§¨¨¨¨
§¨¨¨§§§¨¨¨                                          ¨§§§¨¨¨§§§
¨¨§¨¨§¨¨§¨                                          ¨¨§¨¨§¨¨§§
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§            WAYS ~ TO ~ REACH             ¨§§§§§§§§§
§§§§§§§§§¨           ALTERNATIVE ~ STATES           ¨¨§§§§§§§§
§§§§§§§§¨¨                 OF ~ MIND                §¨¨§§§§§§§
§§§§§§§¨¨¨                                          ¨¨¨¨§§§§§§
§§§§§§¨¨§§                   ¨%¨                    ¨§§¨¨§§§§§
§§§§§¨¨¨¨§                                          ¨¨¨¨¨¨§§§§
§§§§¨¨§§¨¨                                          ¨§§§§¨¨§§§
§§§¨¨¨¨¨¨§   ££ NOT EATING ¨¨¨¨                     ¨¨§§¨¨¨¨§§
§§¨¨§§§§¨¨                                          ¨¨¨¨¨§§¨¨§
§¨¨¨¨§§¨¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§¨¨¨¨¨¨
¨¨§§¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§§¨¨§§§§¨
§¨¨¨¨§§§§¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨§§¨¨
¨¨§§¨¨§§¨¨                                          ¨§§§§¨¨¨¨¨
§¨¨¨¨¨¨¨¨¨   ££ NOT SLEEPING ¨¨¨¨                   ¨¨§§¨¨§§§§
¨¨§§§§§§§§                                          §¨¨¨¨¨¨§§§
¨¨¨§§§§§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨§§§§¨¨§¨
§§¨¨§§§§¨¨ VERY SLOW AND SAD                        ¨¨¨§§¨¨¨¨¨
¨¨¨¨¨§§¨¨¨                                          §§¨¨¨¨§§§¨
§§§§¨¨¨¨§§   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨¨§§¨¨§¨¨
¨§§¨¨§§¨¨§                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§§§§§§§§
¨§§§§§§§§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨§§§§§§§¨
¨¨§§§§§§§§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨§§§§§¨¨
§¨¨§§§§§§¨                                          §§¨¨§§§¨¨§
¨¨¨¨§§§§¨¨   ££ GETTING RID OF PAIN ¨¨¨¨            §¨¨¨¨§¨¨¨¨
§§§¨¨§§¨¨§                                          ¨¨§§¨¨¨§§§
§§¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨§¨¨§§
§¨¨§§§§§§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§¨¨¨¨¨§
¨¨¨¨§§§§¨¨ NON-INTRUSIVE WAY.                       §§§¨¨§§§¨¨
§§§¨¨§§¨¨§                                          §§¨¨¨¨§¨¨§
§§¨¨¨¨¨¨¨¨   ££ WORKING OUT ¨¨¨¨                    §¨¨§§¨¨¨¨¨
¨¨¨§§§§§§§                                          ¨¨¨¨¨¨§§§¨
§§¨¨§§§§§§ MAKES ME SILENT AND DREAMY AND..         §§§§§¨¨§¨¨
¨¨¨¨¨§§§§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§§¨¨¨¨¨¨
§§§§¨¨§§¨¨ A SMILE.                                 ¨§§¨¨§§§§§
§§§¨¨¨¨¨¨§                                          ¨¨¨¨¨¨§§§§
§§¨¨§§§§¨¨                                          §§§§§¨¨§§§
§¨¨¨¨§§¨¨§                                          §§§§¨¨¨¨§§
¨¨§§¨¨¨¨¨¨                                          ¨§§¨¨§§¨¨§
¨¨¨¨¨§§§§¨                                          ¨¨¨¨¨¨¨¨¨¨