......,^$& &$^,......
.,~~~~$$&@ @&$$~~~~,.
....,,,^$@ @$^,,,....
.,~^$$&&@@ @@&&$$^~,.
.,~^$$&@## ##@&$$^~,.
.,~^$$&@## WAYS ~ TO ~ REACH ##@&$$^~,.
.,~^$$&@## ALTERNATIVE ~ STATES ##@&$$^~,.
..,,~$$&@# OF ~ MIND #@&$$~,,..
.......~$& &$~.......
..,,,~^^$@ .$. @$^^~,,,..
.,~^$$$&@# #@&$$$^~,.
.,~^$$## ###&$$^~,.
....~~$$$& @@ NOT EATING .... &$$$~~....
....~~^$@# #@$^~~....
.,~^$&@### IF IM NOT EATING FOR A LONG TIME (LIKE ###@&$^~,.
.....~^$$@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @$$^~.....
.,~^$$&& IN A SPEEDY GLITCHY WAY #&&&$$^~,.
.,~^$$&@## ##@&$$^~,.
...~~~~$&@ @@ NOT SLEEPING .... @&$~~~~...
.,~^$$&& #&&&$$^~,.
.,~^$$&@## IF I DONT GET ANY SLEEP I BECOME VERY ##@&$$^~,.
....~~$&&@ VERY SLOW AND SAD @&&$~~....
....~^$&&@ @&&$^~....
.,~^$$&@## @@ WAKING UP EARLY IN THE MORNING .... ##@&$$^~,.
..,~~~^$$@ @$$^~~~,..
...~~^^$@# THIS MAKES ME VERY DREAMY IN THAT I #@$^^~~...
.,,,~^^$&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&$^^~,,,.
.,~^$$&@## I FEEL GENERALLY KIND OF OKAY :) ##@&$$^~,.
.,~^$$&@## ##@&$$^~,.
.....~^$ @@ GETTING RID OF PAIN .... #&$^~.....
.,~^$$&@## ##@&$$^~,.
.,~^$$&@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@&$$^~,.
......~$$@ I FEEL VERY SOOTHED AND SLEEPY IN A @$$~......
.,~^$$&@## NON-INTRUSIVE WAY. ##@&$$^~,.
.....,,~$& &$~,,.....
.,~^$$&@## @@ WORKING OUT .... ##@&$$^~,.
.,~^$$&@## ##@&$$^~,.
.,~^$$&@## MAKES ME SILENT AND DREAMY AND.. ##@&$$^~,.
....~$$& GRATEFUL? SLOWS MY BREATHING AND BRINGS #&&$$~....
.,~^^^$$&& A SMILE. &&$$^^^~,.
....,~^$&@ @&$^~,....
...~~~~$$& &$$~~~~...
.,~^$$&@## ##@&$$^~,.
....,^^$$@ @$$^^,....
.,~^$$## ###&$$^~,.