###@@%:=~¨                                          ¨~=:%@@###
###@@%:=~¨                                          ¨~=:%@@###
@@%:=¨¨¨¨¨                                          ¨¨¨¨¨=:%@@
####@%:=~¨                                          ¨~=:%@####
#@@:~¨¨¨¨¨                                          ¨¨¨¨¨~:@@#
#@@:~¨¨¨¨¨             WAYS = TO = REACH            ¨¨¨¨¨~:@@#
###@@%:=~¨           ALTERNATIVE = STATES           ¨~=:%@@###
#@%:=¨¨¨¨¨                 OF = MIND                ¨¨¨¨¨=:%@#
#@@%==~¨¨¨                                          ¨¨¨~==%@@#
##@@@%:=~¨                    ¨%¨                   ¨~=:%@@@##
@@%::=~¨¨¨                                          ¨¨¨~=::%@@
###@@%:=~¨                                          ¨~=:%@@###
###@@%:=~¨   ## NOT EATING ¨¨¨¨                     ¨~=:%@@###
##@:=¨¨¨¨¨                                          ¨¨¨¨¨=:@##
###@@%:=~¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨~=:%@@###
@%=~¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨~=%@
@@%=~¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨~=%@@
#@%=¨¨¨¨¨¨                                          ¨¨¨¨¨¨=%@#
#@%%=~¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨~=%%@#
###@@%:=~¨                                          ¨~=:%@@###
###@@%:=~¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨~=:%@@###
###@@%:=~¨ VERY SLOW AND SAD                        ¨~=:%@@###
@@@%=¨¨¨¨¨                                          ¨¨¨¨¨=%@@@
#@%=¨¨¨¨¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨¨=%@#
####@%:=~¨                                          ¨~=:%@####
###@@%:=~¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨~=:%@@###
#@%%%==¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨==%%%@#
###@@%:=~¨ I FEEL GENERALLY KIND OF OKAY :)         ¨~=:%@@###
####@@:=~¨                                          ¨~=:@@####
#@%::~¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨~::%@#
###@@%:=~¨                                          ¨~=:%@@###
###@@%:=~¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨~=:%@@###
@%%==¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨==%%@
###@@%:=~¨ NON-INTRUSIVE WAY.                       ¨~=:%@@###
###@@%:=~¨                                          ¨~=:%@@###
#@@%=~¨¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨~=%@@#
###@@%:=~¨                                          ¨~=:%@@###
###@@%:=~¨ MAKES ME SILENT AND DREAMY AND..         ¨~=:%@@###
@@@@:::=~¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨~=:::@@@@
@@%:=¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨=:%@@
###@@%:=~¨                                          ¨~=:%@@###
@@@%:~~~¨¨                                          ¨¨~~~:%@@@
##@@@%:=~¨                                          ¨~=:%@@@##
@@@@:~~~¨¨                                          ¨¨~~~:@@@@
#@%%%%:=~¨                                          ¨~=:%%%%@#