£££¨£¨£££¨                                          £££¨£¨¨¨££
¨¨¨££££¨¨£                                          ¨¨¨£££¨¨£¨
¨¨¨£¨¨¨£¨£                                          ¨¨¨£¨¨£¨££
£¨¨££¨¨£££                                          ¨¨¨££¨£££¨
££¨£¨£¨£¨¨                                          £¨¨£¨££¨¨£
¨¨£££££££¨            WAYS = TO = REACH             ¨£¨£££¨£¨£
£¨£¨¨¨¨¨¨£           ALTERNATIVE = STATES           ££££¨¨££££
¨£££¨¨¨¨¨£                 OF = MIND                £¨¨¨£¨£¨¨¨
¨£¨¨£¨¨¨¨£                                          ¨£¨¨££££¨¨
¨££¨££¨¨¨£                   ¨†¨                    ¨££¨£¨¨¨£¨
¨£¨££¨£¨¨£                                          ££¨£££¨¨££
££££¨£££¨£                                          ¨¨££¨¨£¨£¨
£¨¨¨££¨¨££   ¶¶ NOT EATING ¨¨¨¨                     £¨£¨£¨££££
¨£¨¨£¨£¨£¨                                          £££££££¨¨¨
¨££¨££££££ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨£¨¨
¨£¨££¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨££¨
¨£££¨£¨¨¨¨ IN A SPEEDY GLITCHY WAY                  £¨¨¨¨¨¨£¨£
££¨¨£££¨¨¨                                          ££¨¨¨¨¨£££
¨¨£¨£¨¨£¨¨   ¶¶ NOT SLEEPING ¨¨¨¨                   ¨¨£¨¨¨¨£¨¨
¨¨££££¨££¨                                          £¨££¨¨¨££¨
¨¨£¨¨¨££¨£ IF I DONT GET ANY SLEEP I BECOME VERY    ¨££¨£¨¨£¨£
£¨££¨¨£¨££ VERY SLOW AND SAD                        ¨£¨£££¨£££
¨££¨£¨£££¨                                          ££££¨¨££¨¨
¨£¨££££¨¨£   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨£¨£¨£¨
¨£££¨¨¨£¨£                                          £¨¨¨££££££
££¨¨£¨¨£££ THIS MAKES ME VERY DREAMY IN THAT I      ¨£¨¨£¨¨¨¨¨
£¨£¨££¨£¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨££¨££¨¨¨¨
£££££¨£££¨ I FEEL GENERALLY KIND OF OKAY :)         ££¨££¨£¨¨¨
£¨¨¨¨££¨¨£                                          £¨££¨£££¨¨
££¨¨¨£¨£¨£   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨££¨££¨¨£¨
£¨£¨¨£££££                                          ££¨££¨£¨££
¨£££¨£¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   £¨££¨££££¨
¨£¨¨£££¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨££¨££¨¨¨£
£££¨£¨¨£¨¨ NON-INTRUSIVE WAY.                       ££¨££¨£¨¨£
¨¨¨£££¨££¨                                          ¨¨££¨£££¨£
£¨¨£¨¨££¨£   ¶¶ WORKING OUT ¨¨¨¨                    £¨£¨££¨¨££
¨£¨££¨£¨££                                          £££££¨£¨£¨
¨£££¨££££¨ MAKES ME SILENT AND DREAMY AND..         £¨¨¨¨£££££
££¨¨££¨¨¨£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨£¨¨¨£¨¨¨¨
£¨£¨£¨£¨¨£ A SMILE.                                 ¨££¨¨££¨¨¨
££££££££¨£                                          ¨£¨£¨£¨£¨¨
£¨¨¨¨¨¨¨££                                          £££££££££¨
££¨¨¨¨¨¨£¨                                          ¨¨¨¨¨¨¨¨¨£
¨¨£¨¨¨¨¨££                                          £¨¨¨¨¨¨¨¨£
£¨££¨¨¨¨£¨                                          ££¨¨¨¨¨¨¨£