@†:~......                                          ......~:†@
###@£†:~..                                          ..~:†£@###
#@@@£†:~..                                          ..~:†£@@@#
###@£†:~..                                          ..~:†£@###
###@£†:~..                                          ..~:†£@###
###@£†:~..             Ways ~ To ~ Reach            ..~:†£@###
###@£†:~..           Alternative ~ States           ..~:†£@###
###@£†:~..                 Of ~ Mind                ..~:†£@###
###@£†:~..                                          ..~:†£@###
#£:~~.....                    .†.                   .....~~:£#
#@££†~....                                          ....~†££@#
###@£†:~..                                          ..~:†£@###
###@£†:~..   ## Not Eating ....                     ..~:†£@###
###@£†:~..                                          ..~:†£@###
##£:~..... If Im Not Eating For A Long Time (Like   .....~:£##
###@£†:~.. A Day) I Get Light Headed And Dumb, But  ..~:†£@###
###@£†:~.. In A Speedy GlitchY Way                  ..~:†£@###
##£††:....                                          ....:††£##
###@£†:~..   ## Not Sleeping ....                   ..~:†£@###
@£££†::~..                                          ..~::†£££@
@££::..... If I Dont Get Any Sleep I Become Very    .....::££@
###@£†:~.. Very Slow And Sad                        ..~:†£@###
###@£†:~..                                          ..~:†£@###
####£†:~..   ## Waking Up Early In The Morning .... ..~:†£####
#@@£:~....                                          ....~:£@@#
###@£†:~.. This Makes Me Very DreamY In That I      ..~:†£@###
###@£†:~.. Daydream Vividly And Erratically, Also   ..~:†£@###
###@£†:~.. I Feel Generally Kind Of Okay :)         ..~:†£@###
#@£:......                                          ......:£@#
#@£££†:~..   ## Getting Rid Of Pain ....            ..~:†£££@#
#@†:~.....                                          .....~:†@#
#@@£†:~... If I Am In Pain And Then Suddenly Not,   ...~:†£@@#
#@†::::~.. I Feel Very Soothed And Sleepy In A      ..~::::†@#
@@££††:~.. Non-Intrusive Way.                       ..~:††££@@
##@££†:~..                                          ..~:†££@##
###@£†:~..   ## Working Out ....                    ..~:†£@###
##£†~~~...                                          ...~~~†£##
###@£†:~.. Makes Me Silent And Dreamy And..         ..~:†£@###
@££::..... Grateful? Slows My Breathing And Brings  .....::££@
###@£†:~.. A Smile.                                 ..~:†£@###
#@@@£†:~..                                          ..~:†£@@@#
###@£†:~..                                          ..~:†£@###
###@£†:~..                                          ..~:†£@###
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##£†††:~..                                          ..~:†††£##