,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##            ways - to - reach             ##&%*†-:,,
,:-†*%&###           alternative - states           ###&%*†-:,
,,:-†*%&##                of - mind                 ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                    ,*,                   ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###   ¶¶ not eating ,,,,                     ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&### if im not eating for a long time (like   ###&%*†-:,
,,:-†*%&## a day) i get light headed and dumb, but  ##&%*†-:,,
,:-†*%&### in a speedy glitchy way                  ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###   ¶¶ not sleeping ,,,,                   ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&### if i dont get any sleep i become very    ###&%*†-:,
,,:-†*%&## very slow and sad                        ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##   ¶¶ waking up early in the morning ,,,, ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&## this makes me very dreamy in that i      ##&%*†-:,,
,:-†*%&### daydream vividly and erratically, also   ###&%*†-:,
,,:-†*%&## i feel generally kind of okay :)         ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##   ¶¶ getting rid of pain ,,,,            ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&## if i am in pain and then suddenly not,   ##&%*†-:,,
,:-†*%&### i feel very soothed and sleepy in a      ###&%*†-:,
,,:-†*%&## non-intrusive way.                       ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##   ¶¶ working out ,,,,                    ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&## makes me silent and dreamy and..         ##&%*†-:,,
,:-†*%&### grateful? slows my breathing and brings  ###&%*†-:,
,,:-†*%&## a smile.                                 ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,
,,:-†*%&##                                          ##&%*†-:,,
,:-†*%&###                                          ###&%*†-:,