¨¨§¨¨§§¨¨¨                                          §¨¨§¨¨¨¨§§
¨§§¨§¨§¨¨§                                          §¨§§¨¨¨§¨§
§¨§§§§§¨§¨                                          §§¨§¨¨§§§§
§§¨¨¨¨§§§§                                          ¨§§§¨§¨¨¨¨
¨§¨¨¨§¨¨¨§                                          §¨¨§§§¨¨¨§
§§¨¨§§¨¨§§             WAYS « TO « REACH            §¨§¨¨§¨¨§§
¨§¨§¨§¨§¨§           ALTERNATIVE « STATES           §§§¨§§¨§¨¨
§§§§§§§§§¨                OF « MIND                 ¨¨§§¨§§§¨¨
¨¨¨¨¨¨¨¨§§                                          ¨§¨§§¨¨§¨§
¨¨¨¨¨¨¨§¨§                   ¨§¨                    §§§¨§¨§§§§
¨¨¨¨¨¨§§§§                                          ¨¨§§§§¨¨¨§
¨¨¨¨¨§¨¨¨¨                                          ¨§¨¨¨§¨¨§§
¨¨¨¨§§¨¨¨¨   @@ NOT EATING ¨¨¨¨                     §§¨¨§§¨§¨§
¨¨¨§¨§¨¨¨§                                          ¨§¨§¨§§§§§
¨¨§§§§¨¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§§¨¨¨¨§
¨§¨¨¨§¨§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨§¨¨¨§§
§§¨¨§§§¨§§ IN A SPEEDY GLITCHY WAY                  ¨¨¨§§¨¨§¨§
¨§¨§¨¨§§¨¨                                          ¨¨§¨§¨§§§¨
§§§§¨§¨§¨§   @@ NOT SLEEPING ¨¨¨¨                   ¨§§§§§¨¨§¨
¨¨¨§§§§§§§                                          §¨¨¨¨§¨§§§
¨¨§¨¨¨¨¨¨§ IF I DONT GET ANY SLEEP I BECOME VERY    §¨¨¨§§§¨¨§
¨§§¨¨¨¨¨§§ VERY SLOW AND SAD                        §¨¨§¨¨§¨§§
§¨§¨¨¨¨§¨§                                          §¨§§¨§§§¨§
§§§¨¨¨§§§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨§§¨¨§§¨
¨¨§¨¨§¨¨§§                                          ¨§§¨§¨§¨§§
¨§§¨§§¨§¨§ THIS MAKES ME VERY DREAMY IN THAT I      §¨§§§§§§¨§
§¨§§¨§§§§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§¨¨¨¨¨§§§
§§¨§§¨¨¨§¨ I FEEL GENERALLY KIND OF OKAY :)         ¨§¨¨¨¨§¨¨¨
¨§§¨§¨¨§§¨                                          §§¨¨¨§§¨¨§
§¨§§§¨§¨§¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§¨¨§¨§¨§§
§§¨¨§§§§§¨                                          §§¨§§§§§¨¨
¨§¨§¨¨¨¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§§¨¨¨¨§¨§
§§§§¨¨¨§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §¨§¨¨¨§§§§
¨¨¨§¨¨§¨¨¨ NON-INTRUSIVE WAY.                       §§§¨¨§¨¨¨¨
¨¨§§¨§§¨¨§                                          ¨¨§¨§§¨¨¨¨
¨§¨§§¨§¨§¨   @@ WORKING OUT ¨¨¨¨                    ¨§§§¨§¨¨¨¨
§§§¨§§§§§¨                                          §¨¨§§§¨¨¨¨
¨¨§§¨¨¨¨§¨ MAKES ME SILENT AND DREAMY AND..         §¨§¨¨§¨¨¨§
¨§¨§¨¨¨§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§¨§§¨¨§§
§§§§¨¨§¨¨§ A SMILE.                                 ¨¨§§¨§¨§¨§
¨¨¨§¨§§¨§¨                                          ¨§¨§§§§§§¨
¨¨§§§¨§§§§                                          §§§¨¨¨¨¨§¨
¨§¨¨§§¨¨¨§                                          ¨¨§¨¨¨¨§§¨
§§¨§¨§¨¨§¨                                          ¨§§¨¨¨§¨§¨
¨§§§§§¨§§§                                          §¨§¨¨§§§§§