¨^-;^$&###                                          ###&$^;-^¨
¨¨^-;^$&##                                          ##&$^;-^¨¨
¨¨¨^-;^$&#                                          #&$^;-^¨¨¨
¨¨¨¨^-;^$&                                          &$^;-^¨¨¨¨
¨¨¨¨¨^-;^$                                          $^;-^¨¨¨¨¨
¨¨¨¨¨¨^-;^            ways - to - reach             ^;-^¨¨¨¨¨¨
¨¨¨¨¨¨¨^-;           alternative - states           ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^-                of - mind                 -^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^-;                                          ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨^-;^                    ¨^¨                   ^;-^¨¨¨¨¨¨
¨¨¨¨¨^-;^$                                          $^;-^¨¨¨¨¨
¨¨¨¨^-;^$&                                          &$^;-^¨¨¨¨
¨¨¨^-;^$&#   ## not eating ¨¨¨¨                     #&$^;-^¨¨¨
¨¨^-;^$&##                                          ##&$^;-^¨¨
¨^-;^$&### if im not eating for a long time (like   ###&$^;-^¨
¨¨^-;^$&## a day) i get light headed and dumb, but  ##&$^;-^¨¨
¨¨¨^-;^$&# in a speedy glitchy way                  #&$^;-^¨¨¨
¨¨¨¨^-;^$&                                          &$^;-^¨¨¨¨
¨¨¨¨¨^-;^$   ## not sleeping ¨¨¨¨                   $^;-^¨¨¨¨¨
¨¨¨¨¨¨^-;^                                          ^;-^¨¨¨¨¨¨
¨¨¨¨¨¨¨^-; if i dont get any sleep i become very    ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^- very slow and sad                        -^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^-;                                          ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨^-;^   ## waking up early in the morning ¨¨¨¨ ^;-^¨¨¨¨¨¨
¨¨¨¨¨^-;^$                                          $^;-^¨¨¨¨¨
¨¨¨¨^-;^$& this makes me very dreamy in that i      &$^;-^¨¨¨¨
¨¨¨^-;^$&# daydream vividly and erratically, also   #&$^;-^¨¨¨
¨¨^-;^$&## i feel generally kind of okay :)         ##&$^;-^¨¨
¨^-;^$&###                                          ###&$^;-^¨
¨¨^-;^$&##   ## getting rid of pain ¨¨¨¨            ##&$^;-^¨¨
¨¨¨^-;^$&#                                          #&$^;-^¨¨¨
¨¨¨¨^-;^$& if i am in pain and then suddenly not,   &$^;-^¨¨¨¨
¨¨¨¨¨^-;^$ i feel very soothed and sleepy in a      $^;-^¨¨¨¨¨
¨¨¨¨¨¨^-;^ non-intrusive way.                       ^;-^¨¨¨¨¨¨
¨¨¨¨¨¨¨^-;                                          ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^-   ## working out ¨¨¨¨                    -^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^-;                                          ;-^¨¨¨¨¨¨¨
¨¨¨¨¨¨^-;^ makes me silent and dreamy and..         ^;-^¨¨¨¨¨¨
¨¨¨¨¨^-;^$ grateful? slows my breathing and brings  $^;-^¨¨¨¨¨
¨¨¨¨^-;^$& a smile.                                 &$^;-^¨¨¨¨
¨¨¨^-;^$&#                                          #&$^;-^¨¨¨
¨¨^-;^$&##                                          ##&$^;-^¨¨
¨^-;^$&###                                          ###&$^;-^¨
¨¨^-;^$&##                                          ##&$^;-^¨¨
¨¨¨^-;^$&#                                          #&$^;-^¨¨¨