&&&&,&,&&&                                          &,,&&&,&&&
,,,,&&&&,,                                          &&,&,,&&,,
,,,,&,,,&,                                          ,,&&&,&,&,
,,,,&&,,&&                                          ,,&,,&&&&&
&,,,&,&,&,                                          &,&&,&,,,,
&&,,&&&&&&            WAYS ~ TO ~ REACH             ,&&,&&&,,,
&,&,&,,,,,           ALTERNATIVE ~ STATES           &&,&&,,&,,
&&&&&&,,,,                 OF ~ MIND                &,&&,&,&&,
&,,,,,&,,,                                          &&&,&&&&,&
,&,,,,&&,,                   ,*,                    &,,&&,,,&&
&&&,,,&,&,                                          ,&,&,&,,&,
&,,&,,&&&&                                          ,&&&&&&,&&
,&,&&,&,,,   @@ NOT EATING ,,,,                     ,&,,,,,&&,
,&&&,&&&,,                                          ,&&,,,,&,&
&&,,&&,,&, IF IM NOT EATING FOR A LONG TIME (LIKE   ,&,&,,,&&&
,,&,&,&,&& A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&&&&,,&,,
,,&&&&&&&, IN A SPEEDY GLITCHY WAY                  ,&,,,&,&&,
,,&,,,,,,&                                          ,&&,,&&&,&
&,&&,,,,,&   @@ NOT SLEEPING ,,,,                   ,&,&,&,,&&
,&&,&,,,,&                                          &&&&&&&,&,
,&,&&&,,,& IF I DONT GET ANY SLEEP I BECOME VERY    &,,,,,,&&&
&&&&,,&,,& VERY SLOW AND SAD                        ,&,,,,,&,,
&,,,&,&&,&                                          ,&&,,,,&&,
&&,,&&&,&&   @@ WAKING UP EARLY IN THE MORNING ,,,, &&,&,,,&,&
,,&,&,,&&,                                          &,&&&,,&&&
&,&&&&,&,& THIS MAKES ME VERY DREAMY IN THAT I      &&&,,&,&,,
&&&,,,&&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,&,&&&&,
&,,&,,&,,, I FEEL GENERALLY KIND OF OKAY :)         &,,&&&,,,&
,&,&&,&&,,                                          &&,&,,&,,&
&&&&,&&,&,   @@ GETTING RID OF PAIN ,,,,            ,,&&&,&&,&
,,,,&&,&&&                                          ,,&,,&&,&&
&,,,&,&&,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   &,&&,&,&&,
&&,,&&&,&, I FEEL VERY SOOTHED AND SLEEPY IN A      ,&&,&&&&,&
,,&,&,,&&& NON-INTRUSIVE WAY.                       ,&,&&,,,&&
&,&&&&,&,,                                          &&&&,&,,&,
&&&,,,&&&,   @@ WORKING OUT ,,,,                    ,,,,&&&,&&
,,,&,,&,,&                                          ,,,,&,,&&,
,,,&&,&&,& MAKES ME SILENT AND DREAMY AND..         &,,,&&,&,&
&,,&,&&,&& GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,&,,&,&&&&
,&,&&&,&&, A SMILE.                                 ,&&,&&&,,,
,&&&,,&&,&                                          ,&,&&,,&,,
,&,,&,&,&&                                          ,&&&,&,&&,
,&&,&&&&&,                                          &&,,&&&&,&
&&,&&,,,,&                                          &,&,&,,,&&
,,&&,&,,,&                                          ,&&&&&,,&,