.....:=%@@ @@%=:.....
....:»**¤@ @¤**»:....
.:»=*%¤@## ##@¤%*=»:.
...»===*¤¤ ¤¤*===»...
....:=*%%@ @%%*=:....
.:»=*%¤@@# WAYS » TO » REACH #@@¤%*=»:.
.:»»»===*¤ ALTERNATIVE » STATES ¤*===»»»:.
...:==%%@@ OF » MIND @@%%==:...
......»*%¤ ¤%*»......
.:»=*%@@## .*. ##@@%*=»:.
.:»=**%¤¤@ @¤¤%**=»:.
.:»=*%¤@## ##@¤%*=»:.
.:»=*%¤@@# @@ NOT EATING .... #@@¤%*=»:.
.:»=*%¤@@# #@@¤%*=»:.
.:»=*%¤@@@ IF IM NOT EATING FOR A LONG TIME (LIKE @@@¤%*=»:.
.:»=*%¤@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@¤%*=»:.
.....::=*¤ IN A SPEEDY GLITCHY WAY ¤*=::.....
.:»=*%¤@@# #@@¤%*=»:.
.:»=*%¤@@@ @@ NOT SLEEPING .... @@@¤%*=»:.
.:»=*%¤¤@@ @@¤¤%*=»:.
.:»=*%¤@@@ IF I DONT GET ANY SLEEP I BECOME VERY @@@¤%*=»:.
.:»=*%¤@@# VERY SLOW AND SAD #@@¤%*=»:.
.:»=*%¤@@# #@@¤%*=»:.
.....:»**¤ @@ WAKING UP EARLY IN THE MORNING .... ¤**»:.....
......»*¤¤ ¤¤*»......
.....»=%%¤ THIS MAKES ME VERY DREAMY IN THAT I ¤%%=».....
.:»=*%¤@@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #@@¤%*=»:.
.:»==**¤¤¤ I FEEL GENERALLY KIND OF OKAY :) ¤¤¤**==»:.
...:»=%%%@ @%%%=»:...
.:»=*%¤@@# @@ GETTING RID OF PAIN .... #@@¤%*=»:.
.:»=*%¤@@# #@@¤%*=»:.
.:»=*%¤@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@¤%*=»:.
....»===*¤ I FEEL VERY SOOTHED AND SLEEPY IN A ¤*===»....
.:»===%%¤@ NON-INTRUSIVE WAY. @¤%%===»:.
.:»=*%¤¤¤@ @¤¤¤%*=»:.
.:»=*%¤@@# @@ WORKING OUT .... #@@¤%*=»:.
.:»=*%%%¤¤ ¤¤%%%*=»:.
...»==*%@@ MAKES ME SILENT AND DREAMY AND.. @@%*==»...
.:»=*%%%¤¤ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¤¤%%%*=»:.
.....::=%@ A SMILE. @%=::.....
....»=*%¤@ @¤%*=»....
.:»=*%¤¤@@ @@¤¤%*=»:.
.:»=**%¤@@ @@¤%**=»:.
.:»=*%¤@## ##@¤%*=»:.
.....:=**¤ ¤**=:.....