¤%\....... .......\%¤
###¤¤%\~.. ..~\%¤¤###
#¤¤¤%\\~.. ..~\\%¤¤¤#
###¤¤%\~.. ..~\%¤¤###
###¤¤%\~.. ..~\%¤¤###
###¤¤%\~.. # FOOD TYPE GUIDE ..~\%¤¤###
¤¤¤%\\\~.. ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ ..~\\\%¤¤¤
###¤¤%\~.. ..~\%¤¤###
##¤\~..... YOU SHOULD AVOID OVERREFINED FOOD IF .....~\¤##
#¤%~...... AT ALL POSSIBLE AS THERE'S A PROVEN ......~%¤#
¤¤¤%%~.... LACK OF NUTRIENTS, AND MALIGNANT ....~%%¤¤¤
¤¤¤¤%~.... ADDITIVES TO MAKE UP FOR LOSS IN ....~%¤¤¤¤
#¤¤%\..... TASTE AND/OR TEXTURE. .....\%¤¤#
¤¤¤\\~.... ....~\\¤¤¤
###¤¤%\~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~\%¤¤###
#¤\....... % GROUP % CONTENTS % .......\¤#
###¤¤%\~.. ######################################## ..~\%¤¤###
###¤¤%\~.. % UNREFINED % FRUIT, MINERAL, EGG, % ..~\%¤¤###
###¤¤%\~.. % % MILK, MEAT, BLOOD, % ..~\%¤¤###
###¤¤%\~.. % % RAW VEGETABLES % ..~\%¤¤###
¤¤¤¤\..... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .....\¤¤¤¤
###¤¤%\~.. % PREPARED % SUGAR, OIL, SWEAT % ..~\%¤¤###
#¤¤%\\.... % % WINE, BUTTER % ....\\%¤¤#
###¤¤%\~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~\%¤¤###
####¤%\~.. % REFINED % CANNED VEG, BREAD, % ..~\%¤####
¤%%\~..... % % SNAKE MEAT, FISH % .....~\%%¤
##¤¤\..... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .....\¤¤##
##¤¤¤%\~.. % ULTRA REFINED % NICK WILDE % ..~\%¤¤¤##
##¤\\\.... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ....\\\¤##
###¤¤%\~.. ..~\%¤¤###
###¤¤%\~.. ..~\%¤¤###
####¤%\~.. ..~\%¤####
###¤¤%\~.. ..~\%¤¤###
###¤¤%\~.. ..~\%¤¤###