@¶§§$%/~..                                          ..~/%$§§¶@
§$$/~~~~..                                          ..~~~~/$$§
¶§%/......                                          ....../%§¶
@§§§$%/~..                                          ..~/%$§§§@
¶¶§%/.....                                          ...../%§¶¶
#@¶§$%/~.. ¶ FOOD TYPE GUIDE                        ..~/%$§¶@#
##@¶§%/~..   $$$$$$$$$$$$$$$                        ..~/%§¶@##
@¶§%%~....                                          ....~%%§¶@
#@¶§$%/~..   YOU SHOULD AVOID OVERREFINED FOOD IF   ..~/%$§¶@#
@¶¶§$%/~..   AT ALL POSSIBLE AS THERE'S A PROVEN    ..~/%$§¶¶@
§$//......   LACK OF NUTRIENTS, AND MALIGNANT       ......//$§
¶¶§$%%/~..   ADDITIVES TO MAKE UP FOR LOSS IN       ..~/%%$§¶¶
@@¶§$%/~..   TASTE AND/OR TEXTURE.                  ..~/%$§¶@@
#@¶§$%/~..                                          ..~/%$§¶@#
@@¶§$%/~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~/%$§¶@@
¶$%%//~... %     GROUP     %       CONTENTS       % ...~//%%$¶
§$$$$%/~.. ######################################## ..~/%$$$$§
@§$$$%/~.. % UNREFINED     % FRUIT, MINERAL, EGG, % ..~/%$$$§@
@¶¶§$%/~.. %               % MILK, MEAT, BLOOD,   % ..~/%$§¶¶@
¶¶$$$%/~.. %               % RAW VEGETABLES       % ..~/%$$$¶¶
##@¶§$%/.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ../%$§¶@##
¶¶$%~..... % PREPARED      % SUGAR, OIL, SWEAT    % .....~%$¶¶
##@¶§$%/~. %               % WINE, BUTTER         % .~/%$§¶@##
§§§§$%/~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~/%$§§§§
##@¶§$%/.. % REFINED       % CANNED VEG, BREAD,   % ../%$§¶@##
@§$%%%/~.. %               % SNAKE MEAT, FISH     % ..~/%%%$§@
##¶§$%/~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~/%$§¶##
##@¶§%/~.. % ULTRA REFINED % NICK WILDE           % ..~/%§¶@##
#@¶§$%/~.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..~/%$§¶@#
@¶§%%%/~..                                          ..~/%%%§¶@
§$%~......                                          ......~%$§
#@¶§$%/~..                                          ..~/%$§¶@#
¶$$%%~....                                          ....~%%$$¶
@§§$/~~...                                          ...~~/$§§@