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¨¨¨¨¨,†$§§ @ FOOD TYPE GUIDE §§$†,¨¨¨¨¨
¨,~†%$§@## $$$$$$$$$$$$$$$ ##@§$%†~,¨
¨,~†%$§@## ##@§$%†~,¨
¨,~†%$§@## YOU SHOULD AVOID OVERREFINED FOOD IF ##@§$%†~,¨
¨¨¨,~††%%§ AT ALL POSSIBLE AS THERE'S A PROVEN §%%††~,¨¨¨
¨,~†%$§@## LACK OF NUTRIENTS, AND MALIGNANT ##@§$%†~,¨
¨,~†%$§@## ADDITIVES TO MAKE UP FOR LOSS IN ##@§$%†~,¨
¨,~†%$§@## TASTE AND/OR TEXTURE. ##@§$%†~,¨
¨,~†%$§@## ##@§$%†~,¨
¨,~†%$§@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@§$%†~,¨
¨,~†%$§@## % GROUP % CONTENTS % ##@§$%†~,¨
¨,~†%$§@## ######################################## ##@§$%†~,¨
¨,~†%$§@## % UNREFINED % FRUIT, MINERAL, EGG, % ##@§$%†~,¨
¨,~†%$§@## % % MILK, MEAT, BLOOD, % ##@§$%†~,¨
¨,~†%$§@@# % % RAW VEGETABLES % #@@§$%†~,¨
¨¨¨¨¨,~†$@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @$†~,¨¨¨¨¨
¨,~†%%$§§§ % PREPARED % SUGAR, OIL, SWEAT % §§§$%%†~,¨
,~†%$§@### % % WINE, BUTTER % ###@§$%†~,
¨,~†%$§§@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@§§$%†~,¨
¨,~†%$§@@# % REFINED % CANNED VEG, BREAD, % #@@§$%†~,¨
¨,~†%$§@## % % SNAKE MEAT, FISH % ##@§$%†~,¨
¨¨¨¨¨~~%$§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §$%~~¨¨¨¨¨
¨¨¨¨,,†$§§ % ULTRA REFINED % NICK WILDE % §§$†,,¨¨¨¨
¨¨¨¨¨~†%§# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #§%†~¨¨¨¨¨
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