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,§§,,§§§§,                                          ,,§§§§§,,,
,,,,,,§§,,                                          ,,,§§§,,§§
,§§§§,,,,§ ¶ FOOD TYPE GUIDE                        §§,,§,,,,,
,,§§,,§§,,   @@@@@@@@@@@@@@@                        ,,,,,,§§§§
,,,,,,,,,,                                          §§§§§,,§§,
§§§§§§§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   §§§§,,,,,,
,§§§§§§§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    §§§,,§§§§,
,,§§§§§§,,   LACK OF NUTRIENTS, AND MALIGNANT       §§,,,,§§,,
§,,§§§§,,,   ADDITIVES TO MAKE UP FOR LOSS IN       §,,§§,,,,§
,,,,§§,,§§   TASTE AND/OR TEXTURE.                  ,,,,,,§§,,
§§§,,,,,,,                                          ,§§§§,,,,§
§§,,§§§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§§,,§§,,
,,,,,§§§§§ ^     GROUP     ^       CONTENTS       ^ ,,,,,,,,,,
§§§§,,§§§§ ######################################## §§§§§§§§§§
§§§,,,,§§§ ^ UNREFINED     ^ FRUIT, MINERAL, EGG, ^ ,§§§§§§§§§
§§,,§§,,§§ ^               ^ MILK, MEAT, BLOOD,   ^ ,,§§§§§§§§
§,,,,,,,,§ ^               ^ RAW VEGETABLES       ^ ,,,§§§§§§§
,,§§§§§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§,,§§§§§§
,,,§§§§,,§ ^ PREPARED      ^ SUGAR, OIL, SWEAT    ^ §,,,,§§§§,
§§,,§§,,,, ^               ^ WINE, BUTTER         ^ ,,§§,,§§,,
,,,,,,,§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,,,,,,,,
§§§§§§,,§§ ^ REFINED       ^ CANNED VEG, BREAD,   ^ ,,§§§§§§§§
§§§§§,,,,§ ^               ^ SNAKE MEAT, FISH     ^ §,,§§§§§§§
§§§§,,§§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,§§§§§§
§§§,,,,,,, ^ ULTRA REFINED ^ NICK WILDE           ^ §§§,,§§§§§
§§,,§§§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§,,,,§§§§
§,,,,§§§§,                                          §,,§§,,§§§
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