,,§,§,§,§§                                          §,§§,,,§§,
,§§§§§§§,§                                          §§,§,,§,§,
§,,,,,,§§§                                          ,§§§,§§§§,
§,,,,,§,,,                                          §,,§§,,,§§
§,,,,§§,,,                                          §,§,§,,§,,
§,,,§,§,,, ¶ FOOD TYPE GUIDE                        §§§§§,§§,§
§,,§§§§,,,   ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤                        ,,,,§§,§§,
§,§,,,§,,,                                          ,,,§,§§,§§
§§§,,§§,,§   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,§§§,§§,,
,,§,§,§,§,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,§,,§§,§,§
,§§§§§§§§§   LACK OF NUTRIENTS, AND MALIGNANT       §§,§,§§§§§
§,,,,,,,,§   ADDITIVES TO MAKE UP FOR LOSS IN       ,§§§§,,,,§
§,,,,,,,§,   TASTE AND/OR TEXTURE.                  §,,,§,,,§,
§,,,,,,§§,                                          §,,§§,,§§§
§,,,,,§,§§ #---------------#----------------------# §,§,§,§,,,
§,,,,§§§,§ *     GROUP     *       CONTENTS       * §§§§§§§,,§
§,,,§,,§§§ ######################################## ,,,,,,§,§,
§,,§§,§,,§ * UNREFINED     * FRUIT, MINERAL, EGG, * ,,,,,§§§§§
§,§,§§§,§, *               * MILK, MEAT, BLOOD,   * ,,,,§,,,,,
§§§§,,§§§§ *               * RAW VEGETABLES       * ,,,§§,,,,§
,,,§,§,,,§ #---------------#----------------------# ,,§,§,,,§,
,,§§§§,,§, * PREPARED      * SUGAR, OIL, SWEAT    * ,§§§§,,§§,
,§,,,§,§§§ *               * WINE, BUTTER         * §,,,§,§,§,
§§,,§§§,,, #---------------#----------------------# §,,§§§§§§,
,§,§,,§,,, * REFINED       * CANNED VEG, BREAD,   * §,§,,,,,§§
§§§§,§§,,§ *               * SNAKE MEAT, FISH     * §§§,,,,§,§
,,,§§,§,§§ #---------------#----------------------# ,,§,,,§§§,
,,§,§§§§,§ * ULTRA REFINED * NICK WILDE           * ,§§,,§,,§,
,§§§,,,§§§ #---------------#----------------------# §,§,§§,§§,
§,,§,,§,,,                                          §§§§,§§,§,
§,§§,§§,,,                                          ,,,§§,§§§§
§§,§§,§,,,                                          ,,§,§§,,,,
,§§,§§§,,§                                          ,§§§,§,,,§
§,§§,,§,§,                                          §,,§§§,,§§