@%†~.,,,,,                                          ,,,,,.~†%@
£@%†~.,,,,                                          ,,,,.~†%@£
@£@%†~.,,,                                          ,,,.~†%@£@
#@£@%†~.,,                                          ,,.~†%@£@#
##@£@%†~.,                                          ,.~†%@£@##
#@£@%†~.,,            WAYS ~ TO ~ REACH             ,,.~†%@£@#
@£@%†~.,,,           ALTERNATIVE ~ STATES           ,,,.~†%@£@
£@%†~.,,,,                 OF ~ MIND                ,,,,.~†%@£
@%†~.,,,,,                                          ,,,,,.~†%@
%†~.,,,,,,                    ,%,                   ,,,,,,.~†%
†~.,,,,,,,                                          ,,,,,,,.~†
~.,,,,,,,,                                          ,,,,,,,,.~
†~.,,,,,,,   ## NOT EATING ,,,,                     ,,,,,,,.~†
%†~.,,,,,,                                          ,,,,,,.~†%
@%†~.,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,.~†%@
£@%†~.,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,.~†%@£
@£@%†~.,,, IN A SPEEDY GLITCHY WAY                  ,,,.~†%@£@
#@£@%†~.,,                                          ,,.~†%@£@#
##@£@%†~.,   ## NOT SLEEPING ,,,,                   ,.~†%@£@##
#@£@%†~.,,                                          ,,.~†%@£@#
@£@%†~.,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,.~†%@£@
£@%†~.,,,, VERY SLOW AND SAD                        ,,,,.~†%@£
@%†~.,,,,,                                          ,,,,,.~†%@
%†~.,,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,.~†%
†~.,,,,,,,                                          ,,,,,,,.~†
~.,,,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,,,.~
†~.,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,.~†
%†~.,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,.~†%
@%†~.,,,,,                                          ,,,,,.~†%@
£@%†~.,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,.~†%@£
@£@%†~.,,,                                          ,,,.~†%@£@
#@£@%†~.,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,.~†%@£@#
##@£@%†~., I FEEL VERY SOOTHED AND SLEEPY IN A      ,.~†%@£@##
#@£@%†~.,, NON-INTRUSIVE WAY.                       ,,.~†%@£@#
@£@%†~.,,,                                          ,,,.~†%@£@
£@%†~.,,,,   ## WORKING OUT ,,,,                    ,,,,.~†%@£
@%†~.,,,,,                                          ,,,,,.~†%@
%†~.,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,.~†%
†~.,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,.~†
~.,,,,,,,, A SMILE.                                 ,,,,,,,,.~
†~.,,,,,,,                                          ,,,,,,,.~†
%†~.,,,,,,                                          ,,,,,,.~†%
@%†~.,,,,,                                          ,,,,,.~†%@
£@%†~.,,,,                                          ,,,,.~†%@£
@£@%†~.,,,                                          ,,,.~†%@£@