¤*~....... .......~*¤
##¶¤&*;~.. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
¤¤&;~..... WAYS ~ TO ~ REACH .....~;&¤¤
¤&*~~..... ALTERNATIVE ~ STATES .....~~*&¤
#¶¤¤&*;~.. OF ~ MIND ..~;*&¤¤¶#
¶¤¤¤&*;~.. ..~;*&¤¤¤¶
##¶¤&*;~.. .*. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
###¶&*;~.. ¶¶ NOT EATING .... ..~;*&¶###
¤&;....... .......;&¤
¤&;....... IF IM NOT EATING FOR A LONG TIME (LIKE .......;&¤
#¶¤*;;;~.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..~;;;*¤¶#
###¶&*;~.. IN A SPEEDY GLITCHY WAY ..~;*&¶###
###¶¤&*;.. ..;*&¤¶###
#¶¤&;~~~.. ¶¶ NOT SLEEPING .... ..~~~;&¤¶#
###¤&*;~.. ..~;*&¤###
#¶¤¤&*;~.. IF I DONT GET ANY SLEEP I BECOME VERY ..~;*&¤¤¶#
¤*;....... VERY SLOW AND SAD .......;*¤
¤¤*;...... ......;*¤¤
¤&;....... ¶¶ WAKING UP EARLY IN THE MORNING .... .......;&¤
##¶¤&*;~.. ..~;*&¤¶##
###¤&*;~.. THIS MAKES ME VERY DREAMY IN THAT I ..~;*&¤###
¶&*;...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ......;*&¶
##¶¤&*;~.. I FEEL GENERALLY KIND OF OKAY :) ..~;*&¤¶##
¶¶¤¤&*;~.. ..~;*&¤¤¶¶
##¶¤&*;~.. ¶¶ GETTING RID OF PAIN .... ..~;*&¤¶##
¶¤*~...... ......~*¤¶
#¶&;;~.... IF I AM IN PAIN AND THEN SUDDENLY NOT, ....~;;&¶#
¶&&&;..... I FEEL VERY SOOTHED AND SLEEPY IN A .....;&&&¶
##¶¤&*;~.. NON-INTRUSIVE WAY. ..~;*&¤¶##
##¶¤&*;~.. ..~;*&¤¶##
¤¤¤*;~~~.. ¶¶ WORKING OUT .... ..~~~;*¤¤¤
¤**~~..... .....~~**¤
¤¤*~...... MAKES ME SILENT AND DREAMY AND.. ......~*¤¤
##¶¤&*;~.. GRATEFUL? SLOWS MY BREATHING AND BRINGS ..~;*&¤¶##
##¶¤&*;~.. A SMILE. ..~;*&¤¶##
¶&;;...... ......;;&¶
¶&&**~.... ....~**&&¶
###¤&*;~.. ..~;*&¤###
¤&&&&*;~.. ..~;*&&&&¤
##¶¤&*;~.. ..~;*&¤¶##