.....#..#. .##.....#.
####...... ....###...
.##..####. .##..#..#.
......##.. ..........
#####....# ##########
####..##.. WAYS = TO = REACH ##########
###....... ALTERNATIVE = STATES .#########
##..###### OF = MIND ..########
#....####. ...#######
..##..##.. .†. ##..######
.......... .....####.
########## ####..##..
.########. ## NOT EATING .... ###.......
..######.. ##..######
...####... IF IM NOT EATING FOR A LONG TIME (LIKE #....####.
##..##..## A DAY) I GET LIGHT HEADED AND DUMB, BUT ..##..##..
.......... IN A SPEEDY GLITCHY WAY ..........
########## ##########
########## ## NOT SLEEPING .... .#########
########## ..########
#########. IF I DONT GET ANY SLEEP I BECOME VERY ...#######
########.. VERY SLOW AND SAD ##..######
#######..# .....#####
######.... ## WAKING UP EARLY IN THE MORNING .... ####..####
#####..### .##....###
####....## THIS MAKES ME VERY DREAMY IN THAT I ....##..##
###..##..# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .##......#
##........ I FEEL GENERALLY KIND OF OKAY :) ....####..
...####### ###..##...
##..###### ## GETTING RID OF PAIN .... ##......##
#....####. #..####..#
..##..##.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ....##....
#......... I FEEL VERY SOOTHED AND SLEEPY IN A .##....###
..######## NON-INTRUSIVE WAY. ....##..##
...####### ###.......
##..###### ## WORKING OUT .... ##..######
#....##### #....#####
..##..#### MAKES ME SILENT AND DREAMY AND.. ..##..####
.......### GRATEFUL? SLOWS MY BREATHING AND BRINGS #......##.
######..## A SMILE. ..####....
.####....# ...##..##.
..##..##.. ##........
#........# ...#######
..######.. ##..######
...####... #....####.