##§§§%:~:¨                                          ¨:~:%§§§##
###§§%:~:¨                                          ¨:~:%§§###
#§§§§%:~:¨                                          ¨:~:%§§§§#
##§%::~:¨¨                                          ¨¨:~::%§##
###§§%:~:¨                                          ¨:~:%§§###
§§§%~:::¨¨             WAYS ~ TO ~ REACH            ¨¨:::~%§§§
#§%~:::¨¨¨           ALTERNATIVE ~ STATES           ¨¨¨:::~%§#
§§%::¨¨¨¨¨                OF ~ MIND                 ¨¨¨¨¨::%§§
###§§%:~:¨                                          ¨:~:%§§###
####§%:~:¨                    ¨%¨                   ¨:~:%§####
#§§:~¨¨¨¨¨                                          ¨¨¨¨¨~:§§#
###§§%:~:¨                                          ¨:~:%§§###
#§§%~~~:¨¨   ## NOT EATING ¨¨¨¨                     ¨¨:~~~%§§#
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨:~:%§§###
§§§%%~~¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨~~%%§§§
###§§%:~:¨ IN A SPEEDY GLITCHY WAY                  ¨:~:%§§###
§§%~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~%§§
#§%%:~~¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨~~:%%§#
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨:~:%§§###
###§§%:~:¨ VERY SLOW AND SAD                        ¨:~:%§§###
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨:~:%§§###
###§§%:~:¨                                          ¨:~:%§§###
§§§%::~~:¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨:~~::%§§§
###§§%:~:¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨:~:%§§###
#§§%~:¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨:~%§§#
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨:~:%§§###
§§:~~¨¨¨¨¨                                          ¨¨¨¨¨~~:§§
###§§%:~:¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨:~:%§§###
###§§%:~:¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨:~:%§§###
###§§%:~:¨ NON-INTRUSIVE WAY.                       ¨:~:%§§###
#§§§§%:~:¨                                          ¨:~:%§§§§#
###§§%:~:¨   ## WORKING OUT ¨¨¨¨                    ¨:~:%§§###
##§%~~~~:¨                                          ¨:~~~~%§##
###§§%:~:¨ MAKES ME SILENT AND DREAMY AND..         ¨:~:%§§###
###§§%:~:¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨:~:%§§###
#§§::¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨::§§#
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨                                          ¨:~:%§§###
#§%~¨¨¨¨¨¨                                          ¨¨¨¨¨¨~%§#
###§§%:~:¨                                          ¨:~:%§§###
###§§%:~:¨                                          ¨:~:%§§###