§..§..§..§                                          §.§§...§§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§            ways « to « reach             §..§..§.§.
§..§..§..§           alternative « states           §.§§.§§.§.
§.§§.§§.§§                of « mind                 §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§                    .§.                   §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§   ## not eating ....                     §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§ if im not eating for a long time (like   §.§§.§§.§.
§.§§.§§.§§ a day) i get light headed and dumb, but  §..§..§.§.
§..§..§..§ in a speedy glitchy way                  §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§   ## not sleeping ....                   §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§ if i dont get any sleep i become very    §.§§.§§.§.
§.§§.§§.§§ very slow and sad                        §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§   ## waking up early in the morning .... §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§ this makes me very dreamy in that i      §..§..§.§.
§..§..§..§ daydream vividly and erratically, also   §.§§.§§.§.
§.§§.§§.§§ i feel generally kind of okay :)         §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§   ## getting rid of pain ....            §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§ if i am in pain and then suddenly not,   §..§..§.§.
§..§..§..§ i feel very soothed and sleepy in a      §.§§.§§.§.
§.§§.§§.§§ non-intrusive way.                       §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§   ## working out ....                    §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§ makes me silent and dreamy and..         §..§..§.§.
§..§..§..§ grateful? slows my breathing and brings  §.§§.§§.§.
§.§§.§§.§§ a smile.                                 §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§                                          §.§§.§§.§.
§.§§.§§.§§                                          §..§..§.§.
§..§..§..§                                          §.§§.§§.§.