@@,,,@@@@@                                          @,,,,@,,@@
@,,@,,@@@,                                          ,,@@,,,,,@
,,,,,,,@,,                                          @,,,,@@@,,
@@@@@@,,,@                                          ,,@@,,@,,@
@@@@@,,@,,                                          @,,,,,,,,,
,@@@,,,,,@             WAYS » TO » REACH            ,,@@@@@@@,
,,@,,@@@,,           ALTERNATIVE » STATES           ,,,@@@@@,,
@,,,,,@,,@                 OF » MIND                @@,,@@@,,@
,,@@@,,,,,                                          @,,,,@,,,,
@,,@,,@@@,                   ,%,                    ,,@@,,,@@@
,,,,,,,@,,                                          @,,,,@,,@@
,@@@@@,,,,                                          ,,@@,,,,,,
,,@@@,,@@@   ## NOT EATING ,,,,                     ,,,,,@@@@@
,,,@,,,,@@                                          @@@@,,@@@,
@@,,,@@,,@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@@,,,,@,,
,,,@,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@,,@@,,,,
@@,,,@@@@@ IN A SPEEDY GLITCHY WAY                  ,,,,,,,@@@
@,,@,,@@@@                                          @@@@@@,,@@
,,,,,,,@@@   ## NOT SLEEPING ,,,,                   ,@@@@,,,,@
,@@@@@,,@,                                          ,,@@,,@@,,
,,@@@,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,,,@
,,,@,,@@@@ VERY SLOW AND SAD                        @@@@@@@@,,
@@,,,,,@@@                                          @@@@@@@,,@
@,,@@@,,@,   ## WAKING UP EARLY IN THE MORNING ,,,, @@@@@@,,,,
,,,,@,,,,,                                          ,@@@@,,@@,
@@@,,,@@@, THIS MAKES ME VERY DREAMY IN THAT I      ,,@@,,,,,,
,@,,@,,@,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,@@@@,
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         @@@@,,@@,,
@@@@@@@@@@                                          ,@@,,,,,,@
@@@@@@@@@,   ## GETTING RID OF PAIN ,,,,            ,,,,@@@@,,
,@@@@@@@,,                                          @@@,,@@,,,
,,@@@@@,,@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@,,,,,,@@
,,,@@@,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,@@@@,,,
@@,,@,,@@@ NON-INTRUSIVE WAY.                       @@,,@@,,@@
@,,,,,,,@@                                          ,,,,,,,,,@
,,@@@@@,,@   ## WORKING OUT ,,,,                    @@@@@@@@,,
@,,@@@,,,,                                          @@@@@@@,,@
,,,,@,,@@, MAKES ME SILENT AND DREAMY AND..         @@@@@@,,,,
@@@,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@@@@,,@@@
@@,,@@@@@@ A SMILE.                                 @@@@,,,,@@
@,,,,@@@@@                                          @@@,,@@,,@
,,@@,,@@@@                                          @@,,,,,,,,
@,,,,,,@@@                                          @,,@@@@@@@
,,@@@@,,@@                                          ,,,,@@@@@@
,,,@@,,,,@                                          @@@,,@@@@,