@,@,@,,@,,                                          ,,,@,,,@,@
@,,,,@,,@,                                          ,,,,@,,,,@
@@,,,,@,,@                                          ,,,,,@,,,@
,@@,,,,@,,                                          ,,,,,,@,,@
,@@@,,,,@,                                          ,,,,,,,@,,
,@,@@,,,,@             WAYS « TO « REACH            @,,,,,,,@,
,,,@@@,,,,           ALTERNATIVE « STATES           ,@,,,,,,,@
@,,@,@@,,,                OF « MIND                 ,,@,,,,,,,
,@,,,@@@,,                                          ,,,@,,,,,,
,,@,,@,@@,                    ,%,                   @,,,@,,,,,
,,,@,,,@@@                                          @@,,,@,,,,
,,,,@,,@,@                                          ,@@,,,@,,,
,,,,,@,,,@   @@ NOT EATING ,,,,                     ,@@@,,,@,,
,,,,,,@,,@                                          ,@,@@,,,@,
,,,,,,,@,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,@@@,,,@
@,,,,,,,@, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,@,@@,,,
,@,,,,,,,@ IN A SPEEDY GLITCHY WAY                  @,,,,@@@,,
,,@,,,,,,,                                          ,@,,,@,@@,
,,,@,,,,,,   @@ NOT SLEEPING ,,,,                   ,,@,,,,@@@
@,,,@,,,,,                                          ,,,@,,,@,@
@@,,,@,,,, IF I DONT GET ANY SLEEP I BECOME VERY    @,,,@,,,,@
,@@,,,@,,, VERY SLOW AND SAD                        ,@,,,@,,,@
,@@@,,,@,,                                          ,,@,,,@,,,
,@,@@,,,@,   @@ WAKING UP EARLY IN THE MORNING ,,,, @,,@,,,@,,
,,,@@@,,,@                                          @@,,@,,,@,
,,,@,@@,,, THIS MAKES ME VERY DREAMY IN THAT I      ,@@,,@,,,@
@,,,,@@@,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,@@@,,@,,,
,@,,,@,@@, I FEEL GENERALLY KIND OF OKAY :)         ,@,@@,,@,,
,,@,,,,@@@                                          ,,,@@@,,@,
,,,@,,,@,@   @@ GETTING RID OF PAIN ,,,,            @,,@,@@,,@
@,,,@,,,,@                                          @@,,,@@@,,
,@,,,@,,,@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@@,,@,@@,
,,@,,,@,,, I FEEL VERY SOOTHED AND SLEEPY IN A      @,@@,,,@@@
@,,@,,,@,, NON-INTRUSIVE WAY.                       ,,@@@,,@,@
@@,,@,,,@,                                          ,,@,@@,,,@
,@@,,@,,,@   @@ WORKING OUT ,,,,                    ,,,,@@@,,@
,@@@,,@,,,                                          ,,,,@,@@,,
,@,@@,,@,, MAKES ME SILENT AND DREAMY AND..         @,,,,,@@@,
,,,@@@,,@, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,@,,,,@,@@
@,,@,@@,,@ A SMILE.                                 ,,@,,,,,@@
@@,,,@@@,,                                          @,,@,,,,@,
@@@,,@,@@,                                          ,@,,@,,,,,
@,@@,,,@@@                                          ,,@,,@,,,,
,,@@@,,@,@                                          ,,,@,,@,,,
,,@,@@,,,@                                          ,,,,@,,@,,