.,«*%¤§###                                          ###§¤%*«,.
..,«*%¤§##                                          ##§¤%*«,..
...,«*%¤§#                                          #§¤%*«,...
....,«*%¤§                                          §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##            WAYS « TO « REACH             ##§¤%*«,..
.,«*%¤§###           ALTERNATIVE « STATES           ###§¤%*«,.
..,«*%¤§##                OF « MIND                 ##§¤%*«,..
...,«*%¤§#                                          #§¤%*«,...
....,«*%¤§                    .%.                   §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##                                          ##§¤%*«,..
.,«*%¤§###   ## NOT EATING ....                     ###§¤%*«,.
..,«*%¤§##                                          ##§¤%*«,..
...,«*%¤§# IF IM NOT EATING FOR A LONG TIME (LIKE   #§¤%*«,...
....,«*%¤§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¤%*«,....
...,«*%¤§# IN A SPEEDY GLITCHY WAY                  #§¤%*«,...
..,«*%¤§##                                          ##§¤%*«,..
.,«*%¤§###   ## NOT SLEEPING ....                   ###§¤%*«,.
..,«*%¤§##                                          ##§¤%*«,..
...,«*%¤§# IF I DONT GET ANY SLEEP I BECOME VERY    #§¤%*«,...
....,«*%¤§ VERY SLOW AND SAD                        §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##   ## WAKING UP EARLY IN THE MORNING .... ##§¤%*«,..
.,«*%¤§###                                          ###§¤%*«,.
..,«*%¤§## THIS MAKES ME VERY DREAMY IN THAT I      ##§¤%*«,..
...,«*%¤§# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #§¤%*«,...
....,«*%¤§ I FEEL GENERALLY KIND OF OKAY :)         §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##   ## GETTING RID OF PAIN ....            ##§¤%*«,..
.,«*%¤§###                                          ###§¤%*«,.
..,«*%¤§## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##§¤%*«,..
...,«*%¤§# I FEEL VERY SOOTHED AND SLEEPY IN A      #§¤%*«,...
....,«*%¤§ NON-INTRUSIVE WAY.                       §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##   ## WORKING OUT ....                    ##§¤%*«,..
.,«*%¤§###                                          ###§¤%*«,.
..,«*%¤§## MAKES ME SILENT AND DREAMY AND..         ##§¤%*«,..
...,«*%¤§# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #§¤%*«,...
....,«*%¤§ A SMILE.                                 §¤%*«,....
...,«*%¤§#                                          #§¤%*«,...
..,«*%¤§##                                          ##§¤%*«,..
.,«*%¤§###                                          ###§¤%*«,.
..,«*%¤§##                                          ##§¤%*«,..
...,«*%¤§#                                          #§¤%*«,...