###§$††~-.                                          .-~††$§###
###§$††~-.                                          .-~††$§###
###§$††~-.                                          .-~††$§###
§$††-.....                                          .....-††$§
###§$††~-.                                          .-~††$§###
#§§$$††~-.            WAYS ~ TO ~ REACH             .-~††$$§§#
###§$††~-.           ALTERNATIVE ~ STATES           .-~††$§###
#§§$†~-...                OF ~ MIND                 ...-~†$§§#
###§$††~-.                                          .-~††$§###
###§$††~-.                    .†.                   .-~††$§###
###§$††~-.                                          .-~††$§###
####$††~-.                                          .-~††$####
§§$††††~-.   ## NOT EATING ....                     .-~††††$§§
#§§††††~-.                                          .-~††††§§#
§††~...... IF IM NOT EATING FOR A LONG TIME (LIKE   ......~††§
##§†~~-... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ...-~~†§##
##$$††-... IN A SPEEDY GLITCHY WAY                  ...-††$$##
###§$††~-.                                          .-~††$§###
###§$††~-.   ## NOT SLEEPING ....                   .-~††$§###
###§$††~-.                                          .-~††$§###
§§§†~--... IF I DONT GET ANY SLEEP I BECOME VERY    ...--~†§§§
###§$††~-. VERY SLOW AND SAD                        .-~††$§###
#§$†~~~--.                                          .--~~~†$§#
##$†-.....   ## WAKING UP EARLY IN THE MORNING .... .....-†$##
###§$††~-.                                          .-~††$§###
###§$††~-. THIS MAKES ME VERY DREAMY IN THAT I      .-~††$§###
###§$††~-. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .-~††$§###
###§$††~-. I FEEL GENERALLY KIND OF OKAY :)         .-~††$§###
#§$†††~...                                          ...~†††$§#
###§$††~-.   ## GETTING RID OF PAIN ....            .-~††$§###
#§§†††~~-.                                          .-~~†††§§#
###§$††~-. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .-~††$§###
#§†~----.. I FEEL VERY SOOTHED AND SLEEPY IN A      ..----~†§#
§$$†~-.... NON-INTRUSIVE WAY.                       ....-~†$$§
§$†~~.....                                          .....~~†$§
###§$††~-.   ## WORKING OUT ....                    .-~††$§###
##§§$††~-.                                          .-~††$§§##
#§†~-..... MAKES ME SILENT AND DREAMY AND..         .....-~†§#
#§§††~--.. GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..--~††§§#
###§$††~-. A SMILE.                                 .-~††$§###
###§$††~-.                                          .-~††$§###
###§$††~-.                                          .-~††$§###
###§$††~-.                                          .-~††$§###
§†~.......                                          .......~†§
#$$†~--...                                          ...--~†$$#