#@@¤¤%;~,,                                          ,,~;%¤¤@@#
@¤%;~~,,,,                                          ,,,,~~;%¤@
##@@¤%;~,,                                          ,,~;%¤@@##
@¤¤¤;;,,,,                                          ,,,,;;¤¤¤@
¤%%~,,,,,,                                          ,,,,,,~%%¤
¤%~,,,,,,,            WAYS ~ TO ~ REACH             ,,,,,,,~%¤
¤¤¤;;,,,,,           ALTERNATIVE ~ STATES           ,,,,,;;¤¤¤
@¤¤%%~,,,,                OF ~ MIND                 ,,,,~%%¤¤@
##@@¤%;~,,                                          ,,~;%¤@@##
#@@¤¤%;~,,                   ,%,                    ,,~;%¤¤@@#
#@@¤¤%;~,,                                          ,,~;%¤¤@@#
##@¤¤%;~,,                                          ,,~;%¤¤@##
¤¤¤¤¤%;~,,   @@ NOT EATING ,,,,                     ,,~;%¤¤¤¤¤
¤¤¤%~~~,,,                                          ,,,~~~%¤¤¤
@¤¤%~,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,~%¤¤@
#@@¤¤%;~,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,~;%¤¤@@#
¤¤¤;~~,,,, IN A SPEEDY GLITCHY WAY                  ,,,,~~;¤¤¤
@@@¤¤%;~,,                                          ,,~;%¤¤@@@
#@@¤¤%;~,,   @@ NOT SLEEPING ,,,,                   ,,~;%¤¤@@#
¤%%~,,,,,,                                          ,,,,,,~%%¤
¤%~~~~,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,~~~~%¤
@¤¤¤¤%;~,, VERY SLOW AND SAD                        ,,~;%¤¤¤¤@
¤%%~,,,,,,                                          ,,,,,,~%%¤
¤¤¤¤;;~,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,~;;¤¤¤¤
@@@¤¤%;~,,                                          ,,~;%¤¤@@@
#@@¤¤%;~,, THIS MAKES ME VERY DREAMY IN THAT I      ,,~;%¤¤@@#
#@@¤¤%;~,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,~;%¤¤@@#
#@@¤¤%;~,, I FEEL GENERALLY KIND OF OKAY :)         ,,~;%¤¤@@#
##@¤¤%;~,,                                          ,,~;%¤¤@##
¤¤%%~,,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,~%%¤¤
@@¤¤%~,,,,                                          ,,,,~%¤¤@@
¤¤;;;,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,;;;¤¤
@¤;~~,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,~~;¤@
¤%%%;;,,,, NON-INTRUSIVE WAY.                       ,,,,;;%%%¤
#@@¤¤%;~,,                                          ,,~;%¤¤@@#
@¤;~,,,,,,   @@ WORKING OUT ,,,,                    ,,,,,,~;¤@
@¤%%;;,,,,                                          ,,,,;;%%¤@
#@@¤¤%;~,, MAKES ME SILENT AND DREAMY AND..         ,,~;%¤¤@@#
#@@¤¤%;~,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,~;%¤¤@@#
@@@¤¤%;~,, A SMILE.                                 ,,~;%¤¤@@@
¤¤%%~,,,,,                                          ,,,,,~%%¤¤
@¤¤%;;;~,,                                          ,,~;;;%¤¤@
@¤;~,,,,,,                                          ,,,,,,~;¤@
@¤¤¤¤%;~,,                                          ,,~;%¤¤¤¤@
#@@¤¤%;~,,                                          ,,~;%¤¤@@#