,^~=*$@###                                          ###@$*=~^,
,,,^^=*@@#                                          #@@*=^^,,,
,^~=*$@###                                          ###@$*=~^,
,,,~~===$#                                          #$===~~,,,
,^~=*$@###                                          ###@$*=~^,
,^~=*$$$##             WAYS ~ TO ~ REACH            ##$$$*=~^,
,,^^^^~=*@           ALTERNATIVE ~ STATES           @*=~^^^^,,
,,,,,~*$##                 OF ~ MIND                ##$*~,,,,,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@###                   ,*,                    ###@$*=~^,
,,,,,,~=*@                                          @*=~,,,,,,
,,,,^==*$#                                          #$*==^,,,,
,^~=*$@###   ## NOT EATING ,,,,                     ###@$*=~^,
,^~=**$@##                                          ##@$**=~^,
,^~=*$@### IF IM NOT EATING FOR A LONG TIME (LIKE   ###@$*=~^,
,,,,,~~*$# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #$*~~,,,,,
,,,,,^=$@# IN A SPEEDY GLITCHY WAY                  #@$=^,,,,,
,^~=*$@###                                          ###@$*=~^,
,,,,,,~*@#   ## NOT SLEEPING ,,,,                   #@*~,,,,,,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@### IF I DONT GET ANY SLEEP I BECOME VERY    ###@$*=~^,
,^~=*$@### VERY SLOW AND SAD                        ###@$*=~^,
,,,,^^==$#                                          #$==^^,,,,
,^~=*$@###   ## WAKING UP EARLY IN THE MORNING ,,,, ###@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,,,,^^~*@# THIS MAKES ME VERY DREAMY IN THAT I      #@*~^^,,,,
,^~=*$@### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###@$*=~^,
,^~=***$$@ I FEEL GENERALLY KIND OF OKAY :)         @$$***=~^,
,,,,,^=$##                                          ##$=^,,,,,
,,,^~~*$@@   ## GETTING RID OF PAIN ,,,,            @@$*~~^,,,
,^~=*$@###                                          ###@$*=~^,
,^~===*@@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@@*===~^,
,^~=*$@### I FEEL VERY SOOTHED AND SLEEPY IN A      ###@$*=~^,
^~=*$@#### NON-INTRUSIVE WAY.                       ####@$*=~^
,,,~~=***@                                          @***=~~,,,
,^~=*$@###   ## WORKING OUT ,,,,                    ###@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,,,,~~*$@# MAKES ME SILENT AND DREAMY AND..         #@$*~~,,,,
,,,,,~***@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @***~,,,,,
,,,,,^=*@@ A SMILE.                                 @@*=^,,,,,
,,,^~==*$@                                          @$*==~^,,,
,,,,,~*@##                                          ##@*~,,,,,
,^~=*$####                                          ####$*=~^,
,,,,,,~~*@                                          @*~~,,,,,,
,^~=*$@###                                          ###@$*=~^,