@#¤¤%*/-~. .~-/*%¤¤#@
#@#¤%*/-~. .~-/*%¤#@#
¤*-~~..... .....~~-*¤
##@#¤*/-~. .~-/*¤#@##
@@#¤%*/-~. .~-/*%¤#@@
###¤%*/-~. WAYS - TO - REACH .~-/*%¤###
##@#¤%*/~. ALTERNATIVE - STATES .~/*%¤#@##
@@#¤%*/-~. OF - MIND .~-/*%¤#@@
#¤¤¤%*/-~. .~-/*%¤¤¤#
##@#¤%/-~. .*. .~-/%¤#@##
@##¤%*/-~. .~-/*%¤##@
@#%/~..... .....~/%#@
@#%%*//-~. ## NOT EATING .... .~-//*%%#@
@#¤¤%*/-~. .~-/*%¤¤#@
#¤¤%/~.... IF IM NOT EATING FOR A LONG TIME (LIKE ....~/%¤¤#
#%*//~~... A DAY) I GET LIGHT HEADED AND DUMB, BUT ...~~//*%#
@¤***/~... IN A SPEEDY GLITCHY WAY ...~/***¤@
#@#¤%*/-~. .~-/*%¤#@#
¤*/~...... ## NOT SLEEPING .... ......~/*¤
@#¤%*/-... ...-/*%¤#@
#@#¤%*/-~. IF I DONT GET ANY SLEEP I BECOME VERY .~-/*%¤#@#
#%/~...... VERY SLOW AND SAD ......~/%#
#@#¤%*/-~. .~-/*%¤#@#
#@#¤%*/-~. ## WAKING UP EARLY IN THE MORNING .... .~-/*%¤#@#
¤*-~...... ......~-*¤
#@#¤%*/-~. THIS MAKES ME VERY DREAMY IN THAT I .~-/*%¤#@#
#%***-.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....-***%#
¤*-....... I FEEL GENERALLY KIND OF OKAY :) .......-*¤
@#%%*-~... ...~-*%%#@
#@#¤%*/-~. ## GETTING RID OF PAIN .... .~-/*%¤#@#
¤%//~..... .....~//%¤
@@#¤%*/-~. IF I AM IN PAIN AND THEN SUDDENLY NOT, .~-/*%¤#@@
#@#¤%*/-~. I FEEL VERY SOOTHED AND SLEEPY IN A .~-/*%¤#@#
¤%**-~.... NON-INTRUSIVE WAY. ....~-**%¤
#@#¤%*/-~. .~-/*%¤#@#
#@#¤%*/-~. ## WORKING OUT .... .~-/*%¤#@#
#¤*//-~... ...~-//*¤#
¤*//-~.... MAKES ME SILENT AND DREAMY AND.. ....~-//*¤
##@#%*/-~. GRATEFUL? SLOWS MY BREATHING AND BRINGS .~-/*%#@##
@#¤¤%*/-~. A SMILE. .~-/*%¤¤#@
##¤¤%*/-~. .~-/*%¤¤##
#@#¤%*/-~. .~-/*%¤#@#
@¤¤%*/~... ...~/*%¤¤@
#@#¤%*/-~. .~-/*%¤#@#
#%/~~~.... ....~~~/%#