§^«^......                                          ......^«^§
§§^«^.....                                          .....^«^§§
@§§^«^....                                          ....^«^§§@
#@§§^«^...                                          ...^«^§§@#
@#@§§^«^..                                          ..^«^§§@#@
#@#@§§^«^.            Ways « To « Reach             .^«^§§@#@#
@#@§§^«^..           Alternative « States           ..^«^§§@#@
#@§§^«^...                Of « Mind                 ...^«^§§@#
@§§^«^....                                          ....^«^§§@
§§^«^.....                    .§.                   .....^«^§§
§^«^......                                          ......^«^§
^«^.......                                          .......^«^
§^«^......   ## Not Eating ....                     ......^«^§
§§^«^.....                                          .....^«^§§
@§§^«^.... If Im Not Eating For A Long Time (Like   ....^«^§§@
#@§§^«^... A Day) I Get Light Headed And Dumb, But  ...^«^§§@#
@#@§§^«^.. In A Speedy GlitchY Way                  ..^«^§§@#@
#@#@§§^«^.                                          .^«^§§@#@#
@#@§§^«^..   ## Not Sleeping ....                   ..^«^§§@#@
#@§§^«^...                                          ...^«^§§@#
@§§^«^.... If I Dont Get Any Sleep I Become Very    ....^«^§§@
§§^«^..... Very Slow And Sad                        .....^«^§§
§^«^......                                          ......^«^§
^«^.......   ## Waking Up Early In The Morning .... .......^«^
§^«^......                                          ......^«^§
§§^«^..... This Makes Me Very DreamY In That I      .....^«^§§
@§§^«^.... Daydream Vividly And Erratically, Also   ....^«^§§@
#@§§^«^... I Feel Generally Kind Of Okay :)         ...^«^§§@#
@#@§§^«^..                                          ..^«^§§@#@
#@#@§§^«^.   ## Getting Rid Of Pain ....            .^«^§§@#@#
@#@§§^«^..                                          ..^«^§§@#@
#@§§^«^... If I Am In Pain And Then Suddenly Not,   ...^«^§§@#
@§§^«^.... I Feel Very Soothed And Sleepy In A      ....^«^§§@
§§^«^..... Non-Intrusive Way.                       .....^«^§§
§^«^......                                          ......^«^§
^«^.......   ## Working Out ....                    .......^«^
§^«^......                                          ......^«^§
§§^«^..... Makes Me Silent And Dreamy And..         .....^«^§§
@§§^«^.... Grateful? Slows My Breathing And Brings  ....^«^§§@
#@§§^«^... A Smile.                                 ...^«^§§@#
@#@§§^«^..                                          ..^«^§§@#@
#@#@§§^«^.                                          .^«^§§@#@#
@#@§§^«^..                                          ..^«^§§@#@
#@§§^«^...                                          ...^«^§§@#
@§§^«^....                                          ....^«^§§@