,,«:::*%@@                                          @@%*:::«,,
,,,,,::%&@                                          @&%::,,,,,
,,,«««:%@#                                          #@%:«««,,,
,,«:*%@###                                          ###@%*:«,,
,,,,«:%%&&                                          &&%%:«,,,,
,,«:*%&@##            ways « to « reach             ##@&%*:«,,
,,«:*%&@##           alternative « states           ##@&%*:«,,
,,«:*%&@##                of « mind                 ##@&%*:«,,
,,«:*%%&&@                                          @&&%%*:«,,
,,«:**%%&#                   ,*,                    #&%%**:«,,
,,«:*%&@##                                          ##@&%*:«,,
,,,,,«**%@                                          @%**«,,,,,
,,,,«««**&   @@ not eating ,,,,                     &**«««,,,,
,,«:*%&@##                                          ##@&%*:«,,
,,,,,,«**& if im not eating for a long time (like   &**«,,,,,,
,,,,,«**&@ a day) i get light headed and dumb, but  @&**«,,,,,
,,,,,:%&&@ in a speedy glitchy way                  @&&%:,,,,,
,,«:*%&@##                                          ##@&%*:«,,
,,«:*%&&&@   @@ not sleeping ,,,,                   @&&&%*:«,,
,,«:*%&@##                                          ##@&%*:«,,
,,«:*%&@## if i dont get any sleep i become very    ##@&%*:«,,
,,«:*%&@## very slow and sad                        ##@&%*:«,,
,,«:*%&@##                                          ##@&%*:«,,
,,,,,,,:*&   @@ waking up early in the morning ,,,, &*:,,,,,,,
,,«:*%&###                                          ###&%*:«,,
,,«:*%&@## this makes me very dreamy in that i      ##@&%*:«,,
,,«::::*&# daydream vividly and erratically, also   #&*::::«,,
,,,,,,«*&# i feel generally kind of okay :)         #&*«,,,,,,
,,,,,:%&&@                                          @&&%:,,,,,
,,,,««*%&@   @@ getting rid of pain ,,,,            @&%*««,,,,
,,,««**&&&                                          &&&**««,,,
,,«:::%%@# if i am in pain and then suddenly not,   #@%%:::«,,
,,,,,«*%@# i feel very soothed and sleepy in a      #@%*«,,,,,
,,,,«::*%& non-intrusive way.                       &%*::«,,,,
,,,,,««:%&                                          &%:««,,,,,
,,«:*%&@##   @@ working out ,,,,                    ##@&%*:«,,
,,,,,«*&@@                                          @@&*«,,,,,
,,,,«*%%@# makes me silent and dreamy and..         #@%%*«,,,,
,,,,,««:%& grateful? slows my breathing and brings  &%:««,,,,,
,,,,,,::*& a smile.                                 &*::,,,,,,
,,««:***&#                                          #&***:««,,
,,«:***%%@                                          @%%***:«,,
,,«:*%&@##                                          ##@&%*:«,,
,,«:*%&@##                                          ##@&%*:«,,
,,«:*%&@##                                          ##@&%*:«,,