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##......#. WAYS ~ TO ~ REACH .###....##
#..####... ALTERNATIVE ~ STATES ..#..##..#
....##..#. OF ~ MIND ..........
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.......... ££ NOT EATING .... ##..#####.
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.#######.. IF IM NOT EATING FOR A LONG TIME (LIKE ####..#...
..#####... A DAY) I GET LIGHT HEADED AND DUMB, BUT ###.....##
...###..## IN A SPEEDY GLITCHY WAY ##..###...
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#.....##.. ££ NOT SLEEPING .... ..##.....#
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#..#..##.. IF I DONT GET ANY SLEEP I BECOME VERY ####..#..#
.......... VERY SLOW AND SAD .##.......
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#########. ££ WAKING UP EARLY IN THE MORNING .... .##..#####
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#######..# THIS MAKES ME VERY DREAMY IN THAT I .####..###
######.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..##....##
#####..##. I FEEL GENERALLY KIND OF OKAY :) .....##..#
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.##..##### ££ GETTING RID OF PAIN .... .##..####.
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#####..### IF I AM IN PAIN AND THEN SUDDENLY NOT, .####....#
####....## I FEEL VERY SOOTHED AND SLEEPY IN A ..##..##..
.##..##..# NON-INTRUSIVE WAY. #.........
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.########. ££ WORKING OUT .... #..######.
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#..####... MAKES ME SILENT AND DREAMY AND.. .##..##..#
....##..## GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
###....... A SMILE. ##########
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