,£,,£,,£,,                                          ,,,£,,£,,,
,££,££,££,                                          ,,,££,££,,
,£,££,££,£                                          £,,£,££,£,
,£££,££,££                                          ,£,£££,£££
££,,££,££,                                          ,£££,,££,,
£,£,£,££,£             ways ~ to ~ reach            ££,,£,£,£,
£££££££,££           alternative ~ states           £,£,££££££
,,,,,,,££,                of ~ mind                 £££££,,,,,
,,,,,,,£,£                                          £,,,,£,,,,
,,,,,,,£££                   ,†,                    ££,,,££,,,
,,,,,,,£,,                                          £,£,,£,£,,
,,,,,,,££,                                          ,£££,££££,
,,,,,,,£,£   @@ not eating ,,,,                     ,£,,££,,,£
£,,,,,,£££                                          ,££,£,£,,£
,£,,,,,£,, if im not eating for a long time (like   ££,£££££,£
£££,,,,££, a day) i get light headed and dumb, but  ,,££,,,,££
,,,£,,,£,£ in a speedy glitchy way                  ,,£,£,,,£,
,,,££,,£££                                          £,££££,,££
£,,£,£,£,,   @@ not sleeping ,,,,                   £££,,,£,£,
££,££££££,                                          £,,£,,££££
,,££,,,,,£ if i dont get any sleep i become very    ,£,££,£,,,
,,£,£,,,,£ very slow and sad                        ££££,£££,,
,,££££,,,£                                          ,,,,££,,£,
,,£,,,£,,£   @@ waking up early in the morning ,,,, ,,,,£,£,££
£,££,,££,£                                          £,,,£££££,
£££,£,£,££ this makes me very dreamy in that i      ,£,,£,,,,£
,,,££££££, daydream vividly and erratically, also   ,££,££,,,£
£,,£,,,,,£ i feel generally kind of okay :)         ££,££,£,,£
,£,££,,,,£                                          ,,££,£££,£
££££,£,,,£   @@ getting rid of pain ,,,,            ,,£,££,,££
,,,,£££,,£                                          £,£££,£,£,
,,,,£,,£,£ if i am in pain and then suddenly not,   £££,,£££££
£,,,££,£££ i feel very soothed and sleepy in a      £,,£,£,,,,
££,,£,££,, non-intrusive way.                       ,£,££££,,,
£,£,£££,£,                                          ,£££,,,£,,
£££££,,£££   @@ working out ,,,,                    ,£,,£,,££,
£,,,,£,£,,                                          £££,££,£,£
,£,,,££££, makes me silent and dreamy and..         £,,££,££££
£££,,£,,,£ grateful? slows my breathing and brings  ££,£,££,,,
£,,£,££,,£ a smile.                                 £,££££,£,,
££,£££,£,£                                          ,££,,,£££,
£,££,,££££                                          ,£,£,,£,,£
,££,£,£,,,                                          £££££,££,£
££,£££££,,                                          ,,,,,££,££
,,££,,,,£,                                          £,,,,£,££,