@@,,,,,,@, ,@,@@@@@,,
,@,,,,,@@, @@@,,,,@,@
@@,,,,@,@, ,,@,,,@@@@
,@,,,@@@@@ ,@@,,@,,,,
@@,,@,,,,, @,@,@@,,,,
,@,@@,,,,, ««^^«« @@@@,@,,,@
@@@,@,,,,@ ,,, sleep ,,, ,,,@@@,,@@
,,@@@,,,@, ..««.. ,,@,,@,@,,
,@,,@,,@@@ ,@@,@@@@,,
@@,@@,@,,, sleep is the most important meal of the @,@@,,,@,,
,@@,@@@,,, day. sleep is saying goodbye for a @@,@,,@@,@
@,@@,,@,,, while. if you can dream, you also get ,@@@,@,@@@
@@,@,@@,,@ to visit friends and other animals. @,,@@@@,,,
,@@@@,@,@@ @,@,,,@,,@
@,,,@@@@,, ,,..,, @@@,,@@,@@
@,,@,,,@,@ ,,@,@,@@,,
@,@@,,@@@, deeper than death is to be alive and ,@@@@@,@,@
@@,@,@,,@, asleep. it is death if it was temporary @,,,,@@@@,
,@@@@@,@@@ and rejuvenating. @,,,@,,,@@
@,,,,@@,,@ @,,@@,,@,@
@,,,@,@,@@ ,,..,, @,@,@,@@@,
@,,@@@@@,@ @@@@@@,,@@
@,@,,,,@@@ sleep is a black marble outside of ,,,,,@,@,,
@@@,,,@,,@ which there is nothing. inside is all ,,,,@@@@,@
,,@,,@@,@@ the stars and in the middle a ,,,@,,,@@,
,@@,@,@@,, black lake. at the foot of this lake ,,@@,,@,@,
@,@@@@,@,, stands an old friend. ,@,@,@@@@,
@@,,,@@@,, @@@@@,,,@@
,@,,@,,@,, ,,..,, ,,,,@,,@,,
@@,@@,@@,, ,,,@@,@@,,
,@@,@@,@,@ when you sleep all sound is internal. ,,@,@@,@,@
@,@@,@@@@@ when you sleep your brain shrinks. ,@@@,@@@@@
@@,@@,,,,, @,,@@,,,,,
,@@,@,,,,@ ,,..,, @,@,@,,,,@
@,@@@,,,@, @@@@@,,,@@
@@,,@,,@@@ if you wish to measure sleep, use these ,,,,@,,@,,
,@,@@,@,,, four quantifiers:: grip, deepness, ,,,@@,@@,@
@@@,@@@,,, otherworldiness and revitalization. ,,@,@@,@@@
,,@@,,@,,@ ,@@@,@@,,,
,@,@,@@,@, grip goes from not being able to let go @,,@@,@,,,
@@@@@,@@@@ all day (left) to not caring to @,@,@@@,,,
,,,,@@,,,@ remember (right). @@@@,,@,,@
,,,@,@,,@, ,,,@,@@,@@
,,@@@@,@@, deepness goes from being several ,,@@@,@@,@
,@,,,@@,@, hundred meters down (left) to barely ,@,,@@,@@@
@@,,@,@@@, touching the surface (right). @@,@,@@,,@
,@,@@@,,@, ,@@@@,@,@,
@@@,,@,@@, otherworldliness goes from a single @,,,@@@@@,
,,@,@@@,@@ coherent dreamscape (left), via normal @,,@,,,,@@
,@@@,,@@,@ dream amounts (middle) to no dreams @,@@,,,@,@
@,,@,@,@@@ (right). @@,@,,@@@@
@,@@@@@,,, ,@@@,@,,,,
@@,,,,@,,, revitalization goes from a feeling of @,,@@@,,,@
,@,,,@@,,, not having slept at all (left) to being @,@,,@,,@,
@@,,@,@,,, full of energy and maybe optimism @@@,@@,@@,
,@,@@@@,,, (right). ,,@@,@@,@@
@@@,,,@,,, ,@,@@,@@,@
,,@,,@@,,@ .. @@@,@@,@@,
,@@,@,@,@, ,,@@,@@,@,
@,@@@@@@@@ high otherworldliness and high grip is ,@,@@,@@@,
@@,,,,,,,, a particularly effective combo. @@@,@@,,@@
,@,,,,,,,@ ,,@@,@,@,,
@@,,,,,,@, ««^^«« ,@,@@@@@,,
,@,,,,,@@, ,,, see also ,,, @@@,,,,@,@
@@,,,,@,@, ..««.. ,,@,,,@@@@
,@,,,@@@@@ ,@@,,@,,,,
@@,,@,,,,, sleep deities @,@,@@,,,,
,@,@@,,,,, the blackbird @@@@,@,,,@
@@@,@,,,,@ solipsism ,,,@@@,,@@
,,@@@,,,@, ,,@,,@,@,,
,@,,@,,@@@ ««^^«« ,@@,@@@@,,
@@,@@,@,,, ,,, furthermore ,,, @,@@,,,@,,
,@@,@@@,,, ..««.. @@,@,,@@,@
@,@@,,@,,, ,@@@,@,@@@
@@,@,@@,,@ this is still a place: here, in the @,,@@@@,,,
,@@@@,@,@@ silence, darkness and night - and @,@,,,@,,@
@,,,@@@@,, loneliness, holding a kind of dilution @@@,,@@,@@
@,,@,,,@,@ of reality, and suddenly it's not ,,@,@,@@,,
@,@@,,@@@, important that i lie in my bed, the ,@@@@@,@,@
@@,@,@,,@, lack of presence brings the notion @,,,,@@@@,
,@@@@@,@@@ that, if i do not choose sleep, i @,,,@,,,@@
@,,,,@@,,@ choose past, future, something with @,,@@,,@,@
@,,,@,@,@@ more substance than the objects i @,@,@,@@@,
@,,@@@@@,@ surround myself with. @@@@@@,,@@
@,@,,,,@@@ ,,,,,@,@,,
@@@,,,@,,@ ,,,,@@@@,@
,,@,,@@,@@ ,,,@,,,@@,
,@@,@,@@,, ,,@@,,@,@,
@,@@@@,@,, ,@,@,@@@@,
@@,,,@@@,, @@@@@,,,@@