.&.&&.&... ..&&&..&&&
&&&.&&&... .&..&.&..&
..&&..&... &&.&&&&.&.
.&.&.&&... .&&...&&&.
&&&&&.&..& &.&..&..&.
....&&&.&. ~~;;~~ &&&.&&.&&&
...&..&&&. ... SLEEP ... ..&&.&&..&
..&&.&..&. --~~-- .&.&&.&.&&
.&.&&&.&&& &&&.&&&&.&
&&&..&&... SLEEP IS THE MOST IMPORTANT MEAL OF THE ..&&...&&&
..&.&.&... DAY. SLEEP IS SAYING GOODBYE FOR A .&.&..&...
.&&&&&&..& WHILE. IF YOU CAN DREAM, YOU ALSO GET &&&&.&&...
&.....&.&& TO VISIT FRIENDS AND OTHER ANIMALS. ...&&.&...
&....&&&.. ..&.&&&..&
&...&..&.. ..--.. .&&&..&.&.
&..&&.&&.. &..&.&&&&&
&.&.&&.&.& DEEPER THAN DEATH IS TO BE ALIVE AND &.&&&.....
&&&&.&&&&& ASLEEP. IT IS DEATH IF IT WAS TEMPORARY &&..&....&
...&&....& AND REJUVENATING. .&.&&...&.
..&.&...&& &&&.&..&&.
.&&&&..&.& ..--.. ..&&&.&.&.
&...&.&&&. .&..&&&&&.
&..&&&..&. SLEEP IS A BLACK MARBLE OUTSIDE OF &&.&....&&
&.&..&.&&. WHICH THERE IS NOTHING. INSIDE IS ALL .&&&...&..
&&&.&&&.&& THE STARS AND IN THE MIDDLE A &..&..&&.&
..&&..&&.. BLACK LAKE. AT THE FOOT OF THIS LAKE &.&&.&.&&.
.&.&.&.&.. STANDS AN OLD FRIEND. &&.&&&&.&.
&&&&&&&&.. .&&...&&&.
.......&.. ..--.. &.&..&..&&
......&&.. &&&.&&.&.&
.....&.&.& WHEN YOU SLEEP ALL SOUND IS INTERNAL. ..&&.&&&&&
....&&&&&& WHEN YOU SLEEP YOUR BRAIN SHRINKS. .&.&&....&
...&...... &&&.&...&&
..&&.....& ..--.. ..&&&..&.&
.&.&....&. .&..&.&&&&
&&&&...&&& IF YOU WISH TO MEASURE SLEEP, USE THESE &&.&&&...&
...&..&..& FOUR QUANTIFIERS:: GRIP, DEEPNESS, .&&..&..&.
..&&.&&.&. OTHERWORLDINESS AND REVITALIZATION. &.&.&&.&&.
.&.&&.&&&. &&&&.&&.&.
&&&.&&..&. GRIP GOES FROM NOT BEING ABLE TO LET GO ...&&.&&&.
..&&.&.&&. ALL DAY (LEFT) TO NOT CARING TO ..&.&&..&&
.&.&&&&.&. REMEMBER (RIGHT). .&&&.&.&.&
&&&...&&&& &..&&&&&&&
..&..&...& DEEPNESS GOES FROM BEING SEVERAL &.&.......
.&&.&&..&. HUNDRED METERS DOWN (LEFT) TO BARELY &&&.......
&.&&.&.&&. TOUCHING THE SURFACE (RIGHT). ..&.......
&&.&&&&.&. .&&......&
.&&...&&&. OTHERWORLDLINESS GOES FROM A SINGLE &.&.....&.
&.&..&..&& COHERENT DREAMSCAPE (LEFT), VIA NORMAL &&&....&&.
&&&.&&.&.. DREAM AMOUNTS (MIDDLE) TO NO DREAMS ..&...&.&&
..&&.&&&.. (RIGHT). .&&..&&&..
.&.&&..&.. &.&.&..&..
&&&.&.&&.. REVITALIZATION GOES FROM A FEELING OF &&&&&.&&..
..&&&&.&.& NOT HAVING SLEPT AT ALL (LEFT) TO BEING ....&&.&.&
.&...&&&&& FULL OF ENERGY AND MAYBE OPTIMISM ...&.&&&&&
&&..&..... (RIGHT). ..&&&....&
.&.&&....& .&..&...&.
&&&.&...&. -- &&.&&..&&.
..&&&..&&& .&&.&.&.&&
.&..&.&..& HIGH OTHERWORLDLINESS AND HIGH GRIP IS &.&&&&&&.&
&&.&&&&.&& A PARTICULARLY EFFECTIVE COMBO. &&.....&&&
.&&...&&.& .&....&...
&.&..&.&&& ~~;;~~ &&...&&...
&&&.&&&... ... SEE ALSO ... .&..&.&..&
..&&..&... --~~-- &&.&&&&.&.
.&.&.&&... .&&...&&&.
&&&&&.&..& SLEEP DEITIES &.&..&..&.
....&&&.&. THE BLACKBIRD &&&.&&.&&&
...&..&&&. SOLIPSISM ..&&.&&..&
..&&.&..&. .&.&&.&.&&
.&.&&&.&&& ~~;;~~ &&&.&&&&.&
&&&..&&... ... FURTHERMORE ... ..&&...&&&
..&.&.&... --~~-- .&.&..&...
.&&&&&&..& &&&&.&&...
&.....&.&& THIS IS STILL A PLACE: HERE, IN THE ...&&.&...
&....&&&.. SILENCE, DARKNESS AND NIGHT - AND ..&.&&&..&
&...&..&.. LONELINESS, HOLDING A KIND OF DILUTION .&&&..&.&.
&..&&.&&.. OF REALITY, AND SUDDENLY IT'S NOT &..&.&&&&&
&.&.&&.&.& IMPORTANT THAT I LIE IN MY BED, THE &.&&&.....
&&&&.&&&&& LACK OF PRESENCE BRINGS THE NOTION &&..&....&
...&&....& THAT, IF I DO NOT CHOOSE SLEEP, I .&.&&...&.
..&.&...&& CHOOSE PAST, FUTURE, SOMETHING WITH &&&.&..&&.
.&&&&..&.& MORE SUBSTANCE THAN THE OBJECTS I ..&&&.&.&.
&...&.&&&. SURROUND MYSELF WITH. .&..&&&&&.
&..&&&..&. &&.&....&&
&.&..&.&&. .&&&...&..
&&&.&&&.&& &..&..&&.&
..&&..&&.. &.&&.&.&&.
.&.&.&.&.. &&.&&&&.&.
&&&&&&&&.. .&&...&&&.