##@§$=*~,, ,,~*=$§@##
#@§$=*~,,, ,,,~*=$§@#
##@§$=*~,, ,,~*=$§@##
#@§$=*~,,, ,,,~*=$§@#
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#@§$=*~,,, # FOOD TYPE GUIDE ,,,~*=$§@#
##@§$=*~,, $$$$$$$$$$$$$$$ ,,~*=$§@##
#@§$=*~,,, ,,,~*=$§@#
##@§$=*~,, YOU SHOULD AVOID OVERREFINED FOOD IF ,,~*=$§@##
#@§$=*~,,, AT ALL POSSIBLE AS THERE'S A PROVEN ,,,~*=$§@#
##@§$=*~,, LACK OF NUTRIENTS, AND MALIGNANT ,,~*=$§@##
#@§$=*~,,, ADDITIVES TO MAKE UP FOR LOSS IN ,,,~*=$§@#
##@§$=*~,, TASTE AND/OR TEXTURE. ,,~*=$§@##
#@§$=*~,,, ,,,~*=$§@#
##@§$=*~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~*=$§@##
#@§$=*~,,, = GROUP = CONTENTS = ,,,~*=$§@#
##@§$=*~,, ######################################## ,,~*=$§@##
#@§$=*~,,, = UNREFINED = FRUIT, MINERAL, EGG, = ,,,~*=$§@#
##@§$=*~,, = = MILK, MEAT, BLOOD, = ,,~*=$§@##
#@§$=*~,,, = = RAW VEGETABLES = ,,,~*=$§@#
##@§$=*~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~*=$§@##
#@§$=*~,,, = PREPARED = SUGAR, OIL, SWEAT = ,,,~*=$§@#
##@§$=*~,, = = WINE, BUTTER = ,,~*=$§@##
#@§$=*~,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,~*=$§@#
##@§$=*~,, = REFINED = CANNED VEG, BREAD, = ,,~*=$§@##
#@§$=*~,,, = = SNAKE MEAT, FISH = ,,,~*=$§@#
##@§$=*~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~*=$§@##
#@§$=*~,,, = ULTRA REFINED = NICK WILDE = ,,,~*=$§@#
##@§$=*~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~*=$§@##
#@§$=*~,,, ,,,~*=$§@#
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#@§$=*~,,, ,,,~*=$§@#