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#@#¤$*;-., YOU SHOULD AVOID OVERREFINED FOOD IF ,.-;*$¤#@#
##¤$**;-., AT ALL POSSIBLE AS THERE'S A PROVEN ,.-;**$¤##
@@#¤$*;-., LACK OF NUTRIENTS, AND MALIGNANT ,.-;*$¤#@@
#@#¤$*;-., ADDITIVES TO MAKE UP FOR LOSS IN ,.-;*$¤#@#
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@¤¤¤$*;-., ######################################## ,.-;*$¤¤¤@
#@#¤$*;-., * UNREFINED * FRUIT, MINERAL, EGG, * ,.-;*$¤#@#
#@#¤$*;-., * * MILK, MEAT, BLOOD, * ,.-;*$¤#@#
#@#¤$*;-., * * RAW VEGETABLES * ,.-;*$¤#@#
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##@¤$*;-., * PREPARED * SUGAR, OIL, SWEAT * ,.-;*$¤@##
¤*-...,,,, * * WINE, BUTTER * ,,,,...-*¤
###¤$*;-., #---------------#----------------------# ,.-;*$¤###
#$***;.,,, * REFINED * CANNED VEG, BREAD, * ,,,.;***$#
##$*;;.,,, * * SNAKE MEAT, FISH * ,,,.;;*$##
@@#¤$*;-., #---------------#----------------------# ,.-;*$¤#@@
@¤*-.,,,,, * ULTRA REFINED * NICK WILDE * ,,,,,.-*¤@
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