¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
.¨¨¨¨¨¨¨¨¨ @ FOOD TYPE GUIDE                        ¨¨¨¨¨¨¨¨¨.
~.¨¨¨¨¨¨¨¨   ***************                        ¨¨¨¨¨¨¨¨.~
†~.¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨.~†
=†~.¨¨¨¨¨¨   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨¨¨¨¨¨.~†=
*=†~.¨¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨¨.~†=*
@*=†~.¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨.~†=*@
#@*=†~.¨¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨.~†=*@#
##@*=†~.¨¨   TASTE AND/OR TEXTURE.                  ¨¨.~†=*@##
###@*=†~.¨                                          ¨.~†=*@###
##@*=†~.¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨.~†=*@##
#@*=†~.¨¨¨ =     GROUP     =       CONTENTS       = ¨¨¨.~†=*@#
@*=†~.¨¨¨¨ ######################################## ¨¨¨¨.~†=*@
*=†~.¨¨¨¨¨ = UNREFINED     = FRUIT, MINERAL, EGG, = ¨¨¨¨¨.~†=*
=†~.¨¨¨¨¨¨ =               = MILK, MEAT, BLOOD,   = ¨¨¨¨¨¨.~†=
†~.¨¨¨¨¨¨¨ =               = RAW VEGETABLES       = ¨¨¨¨¨¨¨.~†
~.¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨.~
.¨¨¨¨¨¨¨¨¨ = PREPARED      = SUGAR, OIL, SWEAT    = ¨¨¨¨¨¨¨¨¨.
¨¨¨¨¨¨¨¨¨¨ =               = WINE, BUTTER         = ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ = REFINED       = CANNED VEG, BREAD,   = ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ =               = SNAKE MEAT, FISH     = ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨¨¨
.¨¨¨¨¨¨¨¨¨ = ULTRA REFINED = NICK WILDE           = ¨¨¨¨¨¨¨¨¨.
~.¨¨¨¨¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨¨¨¨¨¨¨.~
†~.¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨.~†
=†~.¨¨¨¨¨¨                                          ¨¨¨¨¨¨.~†=
*=†~.¨¨¨¨¨                                          ¨¨¨¨¨.~†=*
@*=†~.¨¨¨¨                                          ¨¨¨¨.~†=*@
#@*=†~.¨¨¨                                          ¨¨¨.~†=*@#