african dream root            
                                   
                                          
 this  one  is  for  ~get   the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate  the root on  a  grater, to a nice 
 powder,  and mix the powder  with  water 
                                          
 then you need to  whip it into  a foam 
                                          
 and   then,   you    eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish days, you must  stop  the 
 eating   of   foam.  the   dreams   will 
        continue for another week.        
 if  you do not stop, the dreams will not 
 stop. they will take over. you will  not 
                 be well.