¨§§§¨§§¨¨¨                                          §§§§§¨§§§§
§¨¨§§¨§¨¨§                                          ¨¨¨¨§§¨¨¨§
§¨§¨§§§¨§§                                          ¨¨¨§¨§¨¨§¨
§§§§¨¨§§¨¨                                          ¨¨§§§§¨§§§
¨¨¨§¨§¨§¨§                                          ¨§¨¨¨§§¨¨¨
¨¨§§§§§§§¨ ¶ FOOD TYPE GUIDE                        §§¨¨§¨§¨¨¨
¨§¨¨¨¨¨¨§§   ***************                        ¨§¨§§§§¨¨¨
§§¨¨¨¨¨§¨§                                          §§§¨¨¨§¨¨¨
¨§¨¨¨¨§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨¨§¨¨§§¨¨§
§§¨¨¨§¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨§§¨§¨§¨§§
¨§¨¨§§¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       §¨§§§§§§¨¨
§§¨§¨§¨¨¨§   ADDITIVES TO MAKE UP FOR LOSS IN       §§¨¨¨¨¨§¨¨
¨§§§§§¨¨§§   TASTE AND/OR TEXTURE.                  ¨§¨¨¨¨§§¨§
§¨¨¨¨§¨§¨¨                                          §§¨¨¨§¨§§§
§¨¨¨§§§§¨§ #---------------#----------------------# ¨§¨¨§§§¨¨¨
§¨¨§¨¨¨§§¨ $     GROUP     $       CONTENTS       $ §§¨§¨¨§¨¨§
§¨§§¨¨§¨§¨ ######################################## ¨§§§¨§§¨§¨
§§¨§¨§§§§§ $ UNREFINED     $ FRUIT, MINERAL, EGG, $ §¨¨§§¨§§§§
¨§§§§¨¨¨¨¨ $               $ MILK, MEAT, BLOOD,   $ §¨§¨§§¨¨¨¨
§¨¨¨§¨¨¨¨§ $               $ RAW VEGETABLES       $ §§§§¨§¨¨¨¨
§¨¨§§¨¨¨§§ #---------------#----------------------# ¨¨¨§§§¨¨¨§
§¨§¨§¨¨§¨§ $ PREPARED      $ SUGAR, OIL, SWEAT    $ ¨¨§¨¨§¨¨§¨
§§§§§¨§§§§ $               $ WINE, BUTTER         $ ¨§§¨§§¨§§§
¨¨¨¨§§¨¨¨¨ #---------------#----------------------# §¨§§¨§§¨¨¨
¨¨¨§¨§¨¨¨§ $ REFINED       $ CANNED VEG, BREAD,   $ §§¨§§¨§¨¨¨
¨¨§§§§¨¨§§ $               $ SNAKE MEAT, FISH     $ ¨§§¨§§§¨¨¨
¨§¨¨¨§¨§¨§ #---------------#----------------------# §¨§§¨¨§¨¨¨
§§¨¨§§§§§¨ $ ULTRA REFINED $ NICK WILDE           $ §§¨§¨§§¨¨¨
¨§¨§¨¨¨¨§¨ #---------------#----------------------# ¨§§§§¨§¨¨§
§§§§¨¨¨§§§                                          §¨¨¨§§§¨§§
¨¨¨§¨¨§¨¨§                                          §¨¨§¨¨§§¨¨
¨¨§§¨§§¨§§                                          §¨§§¨§¨§¨¨
¨§¨§§¨§§¨§                                          §§¨§§§§§¨¨
§§§¨§§¨§§§                                          ¨§§¨¨¨¨§¨¨