,§,§,§,,§,                                          ,§§,,,,§,§
§§§§§§,§§§                                          §,§,,,§§§§
,,,,,§§,,§                                          §§§,,§,,,,
,,,,§,§,§§                                          ,,§,§§,,,,
,,,§§§§§,§                                          ,§§§,§,,,,
,,§,,,,§§§ @ FOOD TYPE GUIDE                        §,,§§§,,,,
,§§,,,§,,§   $$$$$$$$$$$$$$$                        §,§,,§,,,,
§,§,,§§,§,                                          §§§,§§,,,,
§§§,§,§§§,   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,§§,§,,,§
,,§§§§,,§§   AT ALL POSSIBLE AS THERE'S A PROVEN    ,§,§§§,,§,
,§,,,§,§,,   LACK OF NUTRIENTS, AND MALIGNANT       §§§,,§,§§,
§§,,§§§§,§   ADDITIVES TO MAKE UP FOR LOSS IN       ,,§,§§§,§,
,§,§,,,§§§   TASTE AND/OR TEXTURE.                  ,§§§,,§§§§
§§§§,,§,,,                                          §,,§,§,,,§
,,,§,§§,,, #«««««««««««««««#««««««««««««««««««««««# §,§§§§,,§,
,,§§§,§,,§ =     GROUP     =       CONTENTS       = §§,,,§,§§,
,§,,§§§,§, ######################################## ,§,,§§§,§,
§§,§,,§§§§ = UNREFINED     = FRUIT, MINERAL, EGG, = §§,§,,§§§,
,§§§,§,,,§ =               = MILK, MEAT, BLOOD,   = ,§§§,§,,§§
§,,§§§,,§§ =               = RAW VEGETABLES       = §,,§§§,§,§
§,§,,§,§,, #«««««««««««««««#««««««««««««««««««««««# §,§,,§§§§,
§§§,§§§§,, = PREPARED      = SUGAR, OIL, SWEAT    = §§§,§,,,§§
,,§§,,,§,§ =               = WINE, BUTTER         = ,,§§§,,§,,
,§,§,,§§§§ #«««««««««««««««#««««««««««««««««««««««# ,§,,§,§§,,
§§§§,§,,,, = REFINED       = CANNED VEG, BREAD,   = §§,§§§,§,,
,,,§§§,,,, =               = SNAKE MEAT, FISH     = ,§§,,§§§,§
,,§,,§,,,, #«««««««««««««««#««««««««««««««««««««««# §,§,§,,§§§
,§§,§§,,,, = ULTRA REFINED = NICK WILDE           = §§§§§,§,,§
§,§§,§,,,, #«««««««««««««««#««««««««««««««««««««««# ,,,,§§§,§§
§§,§§§,,,,                                          ,,,§,,§§,,
,§§,,§,,,,                                          ,,§§,§,§,§
§,§,§§,,,,                                          ,§,§§§§§§§
§§§§,§,,,§                                          §§§,,,,,,,
,,,§§§,,§§                                          ,,§,,,,,,§