§*/~^,,,,, ,,,,,^~/*§
§*/^^^,,,, ,,,,^^^/*§
§*/~^,,,,, ,,,,,^~/*§
#§§$$/~^^, ,^^~/$$§§#
#¶§**$/~^, ,^~/$**§¶#
###§*$/~^, ¶ FOOD TYP3 GU1D3 ,^~/$*§###
##¶§*$/~^, *************** ,^~/$*§¶##
###¶*$/~^, ,^~/$*¶###
§*///^^,,, YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ,,,^^///*§
#¶§$$~~,,, 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N ,,,~~$$§¶#
¶¶*/^,,,,, L4CK OF NUTR13NTS, 4ND M4L1GNANT ,,,,,^/*¶¶
##¶§*$/~^, 4DD1TIV3S TO M4K3 UP FOR LOSS 1N ,^~/$*§¶##
¶§*$//^^,, T4ST3 4ND/OR T3XTURE. ,,^^//$*§¶
##¶§*$/~^, ,^~/$*§¶##
§*$~~~,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,~~~$*§
¶*$$$/~,,, $ GROUP $ CONT3NTS $ ,,,~/$$$*¶
###¶*$/~^, ######################################## ,^~/$*¶###
##¶§*$/~^, $ UNR3F1NED $ FRU1T, M1N3R4L, 3GG, $ ,^~/$*§¶##
##¶§*$/~^, $ $ M1LK, M34T, BLOOD, $ ,^~/$*§¶##
##¶§*$/~^, $ $ R4W V3GET4BLES $ ,^~/$*§¶##
#§$~~,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,~~$§#
#¶¶§*$/~^, $ PR3P4RED $ SUG4R, O1L, SW34T $ ,^~/$*§¶¶#
§*/^,,,,,, $ $ W1N3, BUTT3R $ ,,,,,,^/*§
##¶§*$/~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~/$*§¶##
¶¶¶§*$/~^, $ R3F1NED $ C4NN3D V3G, BR34D, $ ,^~/$*§¶¶¶
§§$$~^,,,, $ $ SN4K3 M34T, F1SH $ ,,,,^~$$§§
##¶§*$/~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~/$*§¶##
¶*$~^,,,,, $ ULTR4 R3F1NED $ N1CK WILD3 $ ,,,,,^~$*¶
##¶§*$/~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~/$*§¶##
§§*$/~,,,, ,,,,~/$*§§
§§§$$~~^,, ,,^~~$$§§§
###§*$/~^, ,^~/$*§###
##¶§*$/~^, ,^~/$*§¶##
#§*$$~,,,, ,,,,~$$*§#