§,,,§,§§§,                                          §§§,,,,,§§
§§,,,,§,§,                                          §,§§,,,,§,
§§§,,,,,,§                                          ,,§§§,,,,,
§,§§,,,,,,                                          ,,§,§§,,,,
,,§§§,,,,,                                          ,,,,§§§,,,
,,§,§§,,,, ¶ FOOD TYPE GUIDE                        §,,,§,§§,,
,,,,§§§,,,   &&&&&&&&&&&&&&&                        ,§,,,,§§§,
,,,,§,§§,,                                          ,,§,,,§,§§
§,,,,,§§§,   YOU SHOULD AVOID OVERREFINED FOOD IF   §,,§,,,,§§
§§,,,,§,§§   AT ALL POSSIBLE AS THERE'S A PROVEN    §§,,§,,,§,
§§§,,,,,§§   LACK OF NUTRIENTS, AND MALIGNANT       ,§§,,§,,,,
§,§§,,,,§,   ADDITIVES TO MAKE UP FOR LOSS IN       ,§§§,,§,,,
,,§§§,,,,,   TASTE AND/OR TEXTURE.                  ,§,§§,,§,,
,,§,§§,,,,                                          ,,,§§§,,§,
,,,,§§§,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,§,§§,,§
§,,,§,§§,, *     GROUP     *       CONTENTS       * ,,,,,§§§,,
,§,,,,§§§, ######################################## §,,,,§,§§,
,,§,,,§,§§ * UNREFINED     * FRUIT, MINERAL, EGG, * §§,,,,,§§§
§,,§,,,,§§ *               * MILK, MEAT, BLOOD,   * ,§§,,,,§,§
§§,,§,,,§, *               * RAW VEGETABLES       * ,§§§,,,,,§
,§§,,§,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§,§§,,,,§
,§§§,,§,,, * PREPARED      * SUGAR, OIL, SWEAT    * ,,,§§§,,,,
,§,§§,,§,, *               * WINE, BUTTER         * §,,§,§§,,,
,,,§§§,,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§,,,§§§,,
,,,§,§§,,§ * REFINED       * CANNED VEG, BREAD,   * ,,§,,§,§§,
,,,,,§§§,, *               * SNAKE MEAT, FISH     * ,,,§,,,§§§
§,,,,§,§§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,§,,§,§
§§,,,,,§§§ * ULTRA REFINED * NICK WILDE           * ,,,,,§,,,§
,§§,,,,§,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,,,,§,,§
,§§§,,,,,§                                          ,§,,,,,§,,
,§,§§,,,,§                                          ,,§,,,,,§,
,,,§§§,,,,                                          ,,,§,,,,,§
§,,§,§§,,,                                          ,,,,§,,,,,
,§,,,§§§,,                                          §,,,,§,,,,