,,§,§,,§,,                                          §,§,§,,§,,
,,,,,§,,§,                                          ,,,,,§,,§,
,,,,,,§,,§                                          ,,,,,,§,,§
§,,,,,,§,,                                          §,,,,,,§,,
,§,,,,,,§,                                          ,§,,,,,,§,
,,§,,,,,,§ ¶ FOOD TYPE GUIDE                        ,,§,,,,,,§
§,,§,,,,,,   ***************                        ,,,§,,,,,,
,§,,§,,,,,                                          §,,,§,,,,,
,,§,,§,,,,   YOU SHOULD AVOID OVERREFINED FOOD IF   §§,,,§,,,,
,,,§,,§,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    §§§,,,§,,,
,,,,§,,§,,   LACK OF NUTRIENTS, AND MALIGNANT       §,§§,,,§,,
,,,,,§,,§,   ADDITIVES TO MAKE UP FOR LOSS IN       ,,§§§,,,§,
,,,,,,§,,§   TASTE AND/OR TEXTURE.                  ,,§,§§,,,§
§,,,,,,§,,                                          ,,,,§§§,,,
,§,,,,,,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,§,§§,,
,,§,,,,,,§ %     GROUP     %       CONTENTS       % ,,,,,,§§§,
,,,§,,,,,, ######################################## ,,,,,,§,§§
§,,,§,,,,, % UNREFINED     % FRUIT, MINERAL, EGG, % ,,,,,,,,§§
§§,,,§,,,, %               % MILK, MEAT, BLOOD,   % §,,,,,,,§,
§§§,,,§,,, %               % RAW VEGETABLES       % ,§,,,,,,,,
§,§§,,,§,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§,,,,,,,
,,§§§,,,§, % PREPARED      % SUGAR, OIL, SWEAT    % §,,§,,,,,,
,,§,§§,,,§ %               % WINE, BUTTER         % ,§,,§,,,,,
,,,,§§§,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§,,§,,,,
,,,,§,§§,, % REFINED       % CANNED VEG, BREAD,   % ,,,§,,§,,,
,,,,,,§§§, %               % SNAKE MEAT, FISH     % ,,,,§,,§,,
,,,,,,§,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,§,,§,
,,,,,,,,§§ % ULTRA REFINED % NICK WILDE           % ,,,,,,§,,§
§,,,,,,,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,,,§,,
,§,,,,,,,,                                          §,,,,,,,§,
,,§,,,,,,,                                          §§,,,,,,,§
§,,§,,,,,,                                          ,§§,,,,,,,
,§,,§,,,,,                                          ,§§§,,,,,,
,,§,,§,,,,                                          ,§,§§,,,,,