#@¶§@$†-^¨                                          ¨^-†$@§¶@#
@¶§@$†-^¨¨                                          ¨¨^-†$@§¶@
¶§@$†-^¨¨¨                                          ¨¨¨^-†$@§¶
§@$†-^¨¨¨¨                                          ¨¨¨¨^-†$@§
@$†-^¨¨¨¨¨                                          ¨¨¨¨¨^-†$@
$†-^¨¨¨¨¨¨ ¶ FOOD TYPE GUIDE                        ¨¨¨¨¨¨^-†$
†-^¨¨¨¨¨¨¨   @@@@@@@@@@@@@@@                        ¨¨¨¨¨¨¨^-†
-^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^-
^¨¨¨¨¨¨¨¨¨   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨   TASTE AND/OR TEXTURE.                  ¨¨¨¨¨¨¨¨¨^
-^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^-
†-^¨¨¨¨¨¨¨ #---------------#----------------------# ¨¨¨¨¨¨¨^-†
$†-^¨¨¨¨¨¨ $     GROUP     $       CONTENTS       $ ¨¨¨¨¨¨^-†$
@$†-^¨¨¨¨¨ ######################################## ¨¨¨¨¨^-†$@
§@$†-^¨¨¨¨ $ UNREFINED     $ FRUIT, MINERAL, EGG, $ ¨¨¨¨^-†$@§
¶§@$†-^¨¨¨ $               $ MILK, MEAT, BLOOD,   $ ¨¨¨^-†$@§¶
@¶§@$†-^¨¨ $               $ RAW VEGETABLES       $ ¨¨^-†$@§¶@
#@¶§@$†-^¨ #---------------#----------------------# ¨^-†$@§¶@#
@¶§@$†-^¨¨ $ PREPARED      $ SUGAR, OIL, SWEAT    $ ¨¨^-†$@§¶@
¶§@$†-^¨¨¨ $               $ WINE, BUTTER         $ ¨¨¨^-†$@§¶
§@$†-^¨¨¨¨ #---------------#----------------------# ¨¨¨¨^-†$@§
@$†-^¨¨¨¨¨ $ REFINED       $ CANNED VEG, BREAD,   $ ¨¨¨¨¨^-†$@
$†-^¨¨¨¨¨¨ $               $ SNAKE MEAT, FISH     $ ¨¨¨¨¨¨^-†$
†-^¨¨¨¨¨¨¨ #---------------#----------------------# ¨¨¨¨¨¨¨^-†
-^¨¨¨¨¨¨¨¨ $ ULTRA REFINED $ NICK WILDE           $ ¨¨¨¨¨¨¨¨^-
^¨¨¨¨¨¨¨¨¨ #---------------#----------------------# ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨^
-^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^-