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;=^,,,,,,, ¶ FOOD TYPE GUIDE ,,,,,,,^=;
=^,,,,,,,, $$$$$$$$$$$$$$$ ,,,,,,,,^=
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,,,,,,,,,, YOU SHOULD AVOID OVERREFINED FOOD IF ,,,,,,,,,,
,,,,,,,,,, AT ALL POSSIBLE AS THERE'S A PROVEN ,,,,,,,,,,
,,,,,,,,,, LACK OF NUTRIENTS, AND MALIGNANT ,,,,,,,,,,
,,,,,,,,,, ADDITIVES TO MAKE UP FOR LOSS IN ,,,,,,,,,,
,,,,,,,,,, TASTE AND/OR TEXTURE. ,,,,,,,,,,
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,,,,,,,,,, ^ GROUP ^ CONTENTS ^ ,,,,,,,,,,
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^,,,,,,,,, ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ ,,,,,,,,,^
=^,,,,,,,, ^ ^ MILK, MEAT, BLOOD, ^ ,,,,,,,,^=
;=^,,,,,,, ^ ^ RAW VEGETABLES ^ ,,,,,,,^=;
^;=^,,,,,, #===============#======================# ,,,,,,^=;^
$^;=^,,,,, ^ PREPARED ^ SUGAR, OIL, SWEAT ^ ,,,,,^=;^$
&$^;=^,,,, ^ ^ WINE, BUTTER ^ ,,,,^=;^$&
¶&$^;=^,,, #===============#======================# ,,,^=;^$&¶
#¶&$^;=^,, ^ REFINED ^ CANNED VEG, BREAD, ^ ,,^=;^$&¶#
##¶&$^;=^, ^ ^ SNAKE MEAT, FISH ^ ,^=;^$&¶##
#¶&$^;=^,, #===============#======================# ,,^=;^$&¶#
¶&$^;=^,,, ^ ULTRA REFINED ^ NICK WILDE ^ ,,,^=;^$&¶
&$^;=^,,,, #===============#======================# ,,,,^=;^$&
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