¨¨¨§§¨¨§¨¨                                          §¨¨§¨§§¨¨§
§¨¨§§§¨¨§¨                                          ¨§¨¨¨§§§¨¨
¨§¨§¨§§¨¨§                                          ¨¨§¨¨§¨§§¨
¨¨¨¨¨§§§¨¨                                          ¨¨¨§¨¨¨§§§
§¨¨¨¨§¨§§¨                                          ¨¨¨¨§¨¨§¨§
§§¨¨¨¨¨§§§ # FOOD TYPE GUIDE                        §¨¨¨¨§¨¨¨§
¨§§¨¨¨¨§¨§   ***************                        ¨§¨¨¨¨§¨¨§
¨§§§¨¨¨¨¨§                                          ¨¨§¨¨¨¨§¨¨
¨§¨§§¨¨¨¨§   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨¨¨§¨¨¨¨§¨
¨¨¨§§§¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨§¨¨¨¨§
§¨¨§¨§§¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       §¨¨¨¨§¨¨¨¨
¨§¨¨¨§§§¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨§¨¨¨¨§¨¨¨
¨¨§¨¨§¨§§¨   TASTE AND/OR TEXTURE.                  ¨¨§¨¨¨¨§¨¨
¨¨¨§¨¨¨§§§                                          ¨¨¨§¨¨¨¨§¨
¨¨¨¨§¨¨§¨§ #===============#======================# ¨¨¨¨§¨¨¨¨§
§¨¨¨¨§¨¨¨§ %     GROUP     %       CONTENTS       % ¨¨¨¨¨§¨¨¨¨
¨§¨¨¨¨§¨¨§ ######################################## §¨¨¨¨¨§¨¨¨
¨¨§¨¨¨¨§¨¨ % UNREFINED     % FRUIT, MINERAL, EGG, % ¨§¨¨¨¨¨§¨¨
¨¨¨§¨¨¨¨§¨ %               % MILK, MEAT, BLOOD,   % ¨¨§¨¨¨¨¨§¨
¨¨¨¨§¨¨¨¨§ %               % RAW VEGETABLES       % ¨¨¨§¨¨¨¨¨§
§¨¨¨¨§¨¨¨¨ #===============#======================# ¨¨¨¨§¨¨¨¨¨
¨§¨¨¨¨§¨¨¨ % PREPARED      % SUGAR, OIL, SWEAT    % §¨¨¨¨§¨¨¨¨
¨¨§¨¨¨¨§¨¨ %               % WINE, BUTTER         % ¨§¨¨¨¨§¨¨¨
¨¨¨§¨¨¨¨§¨ #===============#======================# ¨¨§¨¨¨¨§¨¨
¨¨¨¨§¨¨¨¨§ % REFINED       % CANNED VEG, BREAD,   % ¨¨¨§¨¨¨¨§¨
¨¨¨¨¨§¨¨¨¨ %               % SNAKE MEAT, FISH     % ¨¨¨¨§¨¨¨¨§
§¨¨¨¨¨§¨¨¨ #===============#======================# §¨¨¨¨§¨¨¨¨
¨§¨¨¨¨¨§¨¨ % ULTRA REFINED % NICK WILDE           % ¨§¨¨¨¨§¨¨¨
¨¨§¨¨¨¨¨§¨ #===============#======================# ¨¨§¨¨¨¨§¨¨
¨¨¨§¨¨¨¨¨§                                          ¨¨¨§¨¨¨¨§¨
¨¨¨¨§¨¨¨¨¨                                          ¨¨¨¨§¨¨¨¨§
§¨¨¨¨§¨¨¨¨                                          ¨¨¨¨¨§¨¨¨¨
¨§¨¨¨¨§¨¨¨                                          ¨¨¨¨¨¨§¨¨¨
¨¨§¨¨¨¨§¨¨                                          §¨¨¨¨¨¨§¨¨