§,,,,,§,§,                                          ,,§,§,,,§§
,§,,,,§§§§                                          §,§§§§,,§,
,§§,,,§,,,                                          ,§§,,,§,§§
§§,§,,§§,,                                          §§,§,,§§§,
§,§§§,§,§,                                          ,,§§§,§,,§
,§§,,§§§§§ # FOOD TYPE GUIDE                        ,,§,,§§§,§
§§,§,§,,,,   ***************                        §,§§,§,,§§
,,§§§§§,,,                                          §§§,§§§,§,
,,§,,,,§,,   YOU SHOULD AVOID OVERREFINED FOOD IF   §,,§§,,§§§
§,§§,,,§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,§,§,§,§,,
§§§,§,,§,§   LACK OF NUTRIENTS, AND MALIGNANT       ,§§§§§§§§,
§,,§§§,§§§   ADDITIVES TO MAKE UP FOR LOSS IN       §§,,,,,,,§
,§,§,,§§,,   TASTE AND/OR TEXTURE.                  ,,§,,,,,,§
§§§§§,§,§,                                          ,,§§,,,,,§
,,,,,§§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,§,§,,,,§
§,,,,§,,,, *     GROUP     *       CONTENTS       * §§§§§§,,,§
,§,,,§§,,, ######################################## ,,,,,,§,,§
§§§,,§,§,, * UNREFINED     * FRUIT, MINERAL, EGG, * §,,,,,§§,§
,,,§,§§§§, *               * MILK, MEAT, BLOOD,   * ,§,,,,§,§§
§,,§§§,,,§ *               * RAW VEGETABLES       * ,§§,,,§§§,
§§,§,,§,,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§,§,,§,,§
,,§§§,§§,§ * PREPARED      * SUGAR, OIL, SWEAT    * ,§§§§,§§,§
§,§,,§§,§§ *               * WINE, BUTTER         * §§,,,§§,§§
,§§§,§,§§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§,,§,§§,
,§,,§§§§,§ * REFINED       * CANNED VEG, BREAD,   * §,§§,§§§,§
§§§,§,,,§§ *               * SNAKE MEAT, FISH     * §§§,§§,,§§
,,,§§§,,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,,§§,§,§,
,,,§,,§,§§ * ULTRA REFINED * NICK WILDE           * §§,§,§§§§§
§,,§§,§§§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§§§§,,,,
§§,§,§§,,§                                          ,,§,,,§,,,
§,§§§§,§,§                                          §,§§,,§§,,
§§§,,,§§§§                                          §§§,§,§,§,
§,,§,,§,,,                                          §,,§§§§§§§
,§,§§,§§,,                                          ,§,§,,,,,,