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.§...§.... £ FOOD TYPE GUIDE                        ..§§..§§..
§§..§§....   $$$$$$$$$$$$$$$                        .§.§.§.§..
.§.§.§...§                                          §§§§§§§§.§
§§§§§§..§§   YOU SHOULD AVOID OVERREFINED FOOD IF   .......§§§
.....§.§..   AT ALL POSSIBLE AS THERE'S A PROVEN    ......§...
....§§§§..   LACK OF NUTRIENTS, AND MALIGNANT       .....§§...
...§...§..   ADDITIVES TO MAKE UP FOR LOSS IN       ....§.§...
..§§..§§..   TASTE AND/OR TEXTURE.                  ...§§§§...
.§.§.§.§..                                          ..§...§...
§§§§§§§§.. #===============#======================# .§§..§§...
.......§.. †     GROUP     †       CONTENTS       † §.§.§.§..§
......§§.. ######################################## §§§§§§§.§§
.....§.§.§ † UNREFINED     † FRUIT, MINERAL, EGG, † ......§§.§
....§§§§§§ †               † MILK, MEAT, BLOOD,   † .....§.§§§
...§...... †               † RAW VEGETABLES       † ....§§§..§
..§§.....§ #===============#======================# ...§..§.§§
.§.§....§. † PREPARED      † SUGAR, OIL, SWEAT    † ..§§.§§§.§
§§§§...§§. †               † WINE, BUTTER         † .§.§§..§§§
...§..§.§. #===============#======================# §§§.§.§...
..§§.§§§§. † REFINED       † CANNED VEG, BREAD,   † ..§§§§§...
.§.§§...§§ †               † SNAKE MEAT, FISH     † .§....§...
§§§.§..§.. #===============#======================# §§...§§...
..§§§.§§.. † ULTRA REFINED † NICK WILDE           † .§..§.§..§
.§..§§.§.§ #===============#======================# §§.§§§§.§§
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