&,,&&,,&,&                                          &&&&&,,&,&
&,&,&,&&,,                                          ,&&&&,&&,,
&,&,&,,&,&                                          ,,&&&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,            W4YS ~ TO ~ R34CH             ,&,&&,&&,,
&,&,&,,&,&           4LT3RNAT1VE ~ ST4T3S           ,&,,&,,&,&
&,&,&,&&,,                 OF ~ M1ND                ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,                   ,$,                    ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,&   ££ NOT 34T1NG ,,,,                     ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,& 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ,&,,&,,&,&
&,&,&,&&,, 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ,&,&&,&&,,
&,&,&,,&,& 1N 4 SP3EDY GL1TCHY W4Y                  ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,&   ££ NOT SL3EP1NG ,,,,                   ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,& 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ,&,,&,,&,&
&,&,&,&&,, V3RY SLOW 4ND S4D                        ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,   ££ W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,, TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ,&,&&,&&,,
&,&,&,,&,& D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ,&,,&,,&,&
&,&,&,&&,, 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,   ££ G3TT1NG R1D OF P41N ,,,,            ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,, 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ,&,&&,&&,,
&,&,&,,&,& 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ,&,,&,,&,&
&,&,&,&&,, NON-1NTRUSIV3 W4Y.                       ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,   ££ WORK1NG OUT ,,,,                    ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,, M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,&,&&,&&,,
&,&,&,,&,& GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ,&,,&,,&,&
&,&,&,&&,, 4 SM1L3.                                 ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&
&,&,&,&&,,                                          ,&,&&,&&,,
&,&,&,,&,&                                          ,&,,&,,&,&