#@¤=†~.... ....~†=¤@#
@¤=†~..... .....~†=¤@
¤=†~...... ......~†=¤
=†~....... .......~†=
†~........ ........~†
~......... ~~††~~ .........~
†~........ ... sleep ... ........~†
=†~....... ..~~.. .......~†=
¤=†~...... ......~†=¤
@¤=†~..... sleep is the most important meal of the .....~†=¤@
#@¤=†~.... day. sleep is saying goodbye for a ....~†=¤@#
##@¤=†~... while. if you can dream, you also get ...~†=¤@##
###@¤=†~.. to visit friends and other animals. ..~†=¤@###
##@¤=†~... ...~†=¤@##
#@¤=†~.... ...... ....~†=¤@#
@¤=†~..... .....~†=¤@
¤=†~...... deeper than death is to be alive and ......~†=¤
=†~....... asleep. it is death if it was temporary .......~†=
†~........ and rejuvenating. ........~†
~......... .........~
†~........ ...... ........~†
=†~....... .......~†=
¤=†~...... sleep is a black marble outside of ......~†=¤
@¤=†~..... which there is nothing. inside is all .....~†=¤@
#@¤=†~.... the stars and in the middle a ....~†=¤@#
##@¤=†~... black lake. at the foot of this lake ...~†=¤@##
###@¤=†~.. stands an old friend. ..~†=¤@###
##@¤=†~... ...~†=¤@##
#@¤=†~.... ...... ....~†=¤@#
@¤=†~..... .....~†=¤@
¤=†~...... when you sleep all sound is internal. ......~†=¤
=†~....... when you sleep your brain shrinks. .......~†=
†~........ ........~†
~......... ...... .........~
†~........ ........~†
=†~....... if you wish to measure sleep, use these .......~†=
¤=†~...... four quantifiers:: grip, deepness, ......~†=¤
@¤=†~..... otherworldiness and revitalization. .....~†=¤@
#@¤=†~.... ....~†=¤@#
##@¤=†~... grip goes from not being able to let go ...~†=¤@##
###@¤=†~.. all day (left) to not caring to ..~†=¤@###
##@¤=†~... remember (right). ...~†=¤@##
#@¤=†~.... ....~†=¤@#
@¤=†~..... deepness goes from being several .....~†=¤@
¤=†~...... hundred meters down (left) to barely ......~†=¤
=†~....... touching the surface (right). .......~†=
†~........ ........~†
~......... otherworldliness goes from a single .........~
†~........ coherent dreamscape (left), via normal ........~†
=†~....... dream amounts (middle) to no dreams .......~†=
¤=†~...... (right). ......~†=¤
@¤=†~..... .....~†=¤@
#@¤=†~.... revitalization goes from a feeling of ....~†=¤@#
##@¤=†~... not having slept at all (left) to being ...~†=¤@##
###@¤=†~.. full of energy and maybe optimism ..~†=¤@###
##@¤=†~... (right). ...~†=¤@##
#@¤=†~.... ....~†=¤@#
@¤=†~..... .. .....~†=¤@
¤=†~...... ......~†=¤
=†~....... high otherworldliness and high grip is .......~†=
†~........ a particularly effective combo. ........~†
~......... .........~
†~........ ~~††~~ ........~†
=†~....... ... see also ... .......~†=
¤=†~...... ..~~.. ......~†=¤
@¤=†~..... .....~†=¤@
#@¤=†~.... sleep deities ....~†=¤@#
##@¤=†~... the blackbird ...~†=¤@##
###@¤=†~.. solipsism ..~†=¤@###
##@¤=†~... ...~†=¤@##
#@¤=†~.... ~~††~~ ....~†=¤@#
@¤=†~..... ... furthermore ... .....~†=¤@
¤=†~...... ..~~.. ......~†=¤
=†~....... .......~†=
†~........ this is still a place: here, in the ........~†
~......... silence, darkness and night - and .........~
†~........ loneliness, holding a kind of dilution ........~†
=†~....... of reality, and suddenly it's not .......~†=
¤=†~...... important that i lie in my bed, the ......~†=¤
@¤=†~..... lack of presence brings the notion .....~†=¤@
#@¤=†~.... that, if i do not choose sleep, i ....~†=¤@#
##@¤=†~... choose past, future, something with ...~†=¤@##
###@¤=†~.. more substance than the objects i ..~†=¤@###
##@¤=†~... surround myself with. ...~†=¤@##
#@¤=†~.... ....~†=¤@#
@¤=†~..... .....~†=¤@
¤=†~...... ......~†=¤
=†~....... .......~†=
†~........ ........~†
~......... .........~