##§§***-^. .^-***§§##
####§§*-^. .^-*§§####
@@§§*-.... ....-*§§@@
###@§§*-^. .^-*§§@###
@@§§--^^.. ..^^--§§@@
###@§§*-^. # FOOD TYPE GUIDE .^-*§§@###
#@§§*-.... §§§§§§§§§§§§§§§ ....-*§§@#
###@§§*-^. .^-*§§@###
@§*^^..... YOU SHOULD AVOID OVERREFINED FOOD IF .....^^*§@
##§§§*^... AT ALL POSSIBLE AS THERE'S A PROVEN ...^*§§§##
#@§*-^.... LACK OF NUTRIENTS, AND MALIGNANT ....^-*§@#
###@§§*-^. ADDITIVES TO MAKE UP FOR LOSS IN .^-*§§@###
###@§§*-^. TASTE AND/OR TEXTURE. .^-*§§@###
###@§§*-^. .^-*§§@###
#@§§-..... #---------------#----------------------# .....-§§@#
#@§-^..... § GROUP § CONTENTS § .....^-§@#
@@@§***-^. ######################################## .^-***§@@@
###@§§*-^. § UNREFINED § FRUIT, MINERAL, EGG, § .^-*§§@###
@§§§--^... § § MILK, MEAT, BLOOD, § ...^--§§§@
##@§*^^^.. § § RAW VEGETABLES § ..^^^*§@##
@§-....... #---------------#----------------------# .......-§@
#§§-...... § PREPARED § SUGAR, OIL, SWEAT § ......-§§#
#§§*---^^. § § WINE, BUTTER § .^^---*§§#
####@§§*-^ #---------------#----------------------# ^-*§§@####
@§§*^..... § REFINED § CANNED VEG, BREAD, § .....^*§§@
#@§§§§*-^. § § SNAKE MEAT, FISH § .^-*§§§§@#
##§§*-.... #---------------#----------------------# ....-*§§##
@§§*^^.... § ULTRA REFINED § NICK WILDE § ....^^*§§@
###@§§*-^. #---------------#----------------------# .^-*§§@###
@§*^...... ......^*§@
###@§§*-^. .^-*§§@###
###@§§*-^. .^-*§§@###
@@§*^..... .....^*§@@
###@§§*-^. .^-*§§@###