wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers some  relief...  the  body  could 
 live  purely  on coffee, if not  for the 
 fact  that  it   would   die   .   .   . 
                                          
 you could do  an afternoon bump  if  you 
 felt  the  need.  it   wards   off   the 
          inescapable for a bit.          
                                          
 evening time  is feast time and it's not 
        always completely good tbh