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,.~=^&§### # FOOD TYP3 GU1D3 ###§&^=~.,
,.~=^&§### &&&&&&&&&&&&&&& ###§&^=~.,
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,.~=^&§### YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ###§&^=~.,
,,,,,.=&§# 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N #§&=.,,,,,
,.~=^&&&## L4CK OF NUTR13NTS, 4ND M4L1GNANT ##&&&^=~.,
,.~=^&#### 4DD1TIV3S TO M4K3 UP FOR LOSS 1N ####&^=~.,
,.~=^&§### T4ST3 4ND/OR T3XTURE. ###§&^=~.,
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,.~=^&§### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###§&^=~.,
,.~=^&§### ^ GROUP ^ CONT3NTS ^ ###§&^=~.,
,,..~~=^&§ ######################################## §&^=~~..,,
,,,,.==^^§ ^ UNR3F1NED ^ FRU1T, M1N3R4L, 3GG, ^ §^^==.,,,,
,,,,.~~^^§ ^ ^ M1LK, M34T, BLOOD, ^ §^^~~.,,,,
,.~=^&§### ^ ^ R4W V3GET4BLES ^ ###§&^=~.,
,.~=^&§### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###§&^=~.,
,.~=^&§### ^ PR3P4RED ^ SUG4R, O1L, SW34T ^ ###§&^=~.,
,.~=^&§### ^ ^ W1N3, BUTT3R ^ ###§&^=~.,
,.~=^&§### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ###§&^=~.,
,.~=^&§### ^ R3F1NED ^ C4NN3D V3G, BR34D, ^ ###§&^=~.,
,.~=^&§### ^ ^ SN4K3 M34T, F1SH ^ ###§&^=~.,
,,,,.=^&§# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #§&^=.,,,,
,.~=^&§### ^ ULTR4 R3F1NED ^ N1CK WILD3 ^ ###§&^=~.,
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