wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers  some relief...  the  body  could 
 live  purely on coffee,  if not  for the 
 fact   that   it  would   die   .   .  . 
                                          
 you  could  do an afternoon bump if  you 
 felt   the   need.  it  wards  off   the 
          inescapable for a bit.          
                                          
 evening time is feast  time and it's not 
        always completely good tbh