wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers  some relief...  the  body  could 
 live purely  on coffee, if  not  for the 
 fact  that   it   would   die   .  .   . 
                                          
 you could do an  afternoon bump  if  you 
 felt  the   need.  it  wards   off   the 
          inescapable for a bit.          
                                          
 evening  time is feast time and it's not 
        always completely good tbh