......&&.& ..&.&&&..&
&.....&.&& ..&&&..&.&
.&....&&&. ..&..&.&&&
&&&...&..& ..&&.&&&..
&..&..&&.& ..&.&&..&.
&&.&&.&.&& Ways - To - Reach &.&&&.&.&&
..&&.&&&&. Alternative - States .&&..&&&&.
..&.&&...& Of - Mind &&.&.&...&
&.&&&.&..& ..&&&&&..&
.&&..&&&.& .=. ..&....&.&
&&.&.&..&& &.&&...&&&
..&&&&&.&. .&&.&..&..
..&....&&& ## Not Eating .... .&.&&&.&&.
..&&...&.. .&&&..&&.&
&.&.&..&&. If Im Not Eating For A Long Time (Like .&..&.&.&&
.&&&&&.&.& A Day) I Get Light Headed And Dumb, But &&&.&&&&&.
.&....&&&& In A Speedy GlitchY Way &..&&....&
&&&...&... &&.&.&...&
...&..&&.. ## Not Sleeping .... ..&&&&&..&
&..&&.&.&. &.&....&.&
.&.&.&&&&& If I Dont Get Any Sleep I Become Very &&&&...&&&
&&&&&&.... Very Slow And Sad ....&..&..
&.....&... ....&&.&&.
&&....&&.. ## Waking Up Early In The Morning .... ....&.&&.&
..&...&.&. ....&&&.&&
&.&&..&&&& This Makes Me Very DreamY In That I &...&..&&.
&&&.&.&... Daydream Vividly And Erratically, Also &&..&&.&.&
...&&&&&.. I Feel Generally Kind Of Okay :) ..&.&.&&&&
&..&....&. ..&&&&&...
&&.&&...&& ## Getting Rid Of Pain .... &.&....&..
&.&&.&..&. .&&&...&&.
&&&.&&&.&& If I Am In Pain And Then Suddenly Not, &&..&..&.&
...&&..&&. I Feel Very Soothed And Sleepy In A ..&.&&.&&&
&..&.&.&.& Non-Intrusive Way. &.&&&.&&..
&&.&&&&&&& &&&..&&.&.
&.&&...... ## Working Out .... ...&.&.&&&
.&&.&..... &..&&&&&..
.&.&&&.... Makes Me Silent And Dreamy And.. .&.&....&.
.&&&..&... Grateful? Slows My Breathing And Brings .&&&&...&&
&&..&.&&.. A Smile. &&...&..&.
&.&.&&&.&. &.&..&&.&&
.&&&&..&&& &&&&.&.&&.
.&...&.&.. ....&&&&.&
&&&..&&&&. ....&...&&
...&.&...& ....&&..&.