....&&.... ..&.&.&&.&
...&.&.... .&&&&&.&&&
..&&&&.... &....&&..&
.&...&...& &...&.&.&&
&&..&&..&. &..&&&&&.&
.&.&.&.&&& Ways « To « Reach &.&....&&.
&&&&&&&... Alternative « States &&&...&.&.
......&..& Of « Mind ..&..&&&&&
.....&&.&& .&&.&....&
....&.&&.& .=. &.&&&...&&
...&&&.&&& &&..&..&.&
..&..&&... .&.&&.&&&&
.&&.&.&... ££ Not Eating .... &&&.&&...&
&.&&&&&... ..&&.&..&&
&&....&..& If Im Not Eating For A Long Time (Like .&.&&&.&..
.&...&&.&. A Day) I Get Light Headed And Dumb, But &&&..&&&.&
&&..&.&&&. In A Speedy GlitchY Way ..&.&..&&&
.&.&&&..&. .&&&&.&...
&&&..&.&&. ££ Not Sleeping .... &...&&&...
..&.&&&.&. &..&..&..&
.&&&..&&&. If I Dont Get Any Sleep I Become Very &.&&.&&.&&
&..&.&..&& Very Slow And Sad &&.&&.&&.&
&.&&&&.&.. .&&.&&.&&.
&&...&&&.. ££ Waking Up Early In The Morning .... &.&&.&&.&&
.&..&..&.. &&.&&.&&..
&&.&&.&&.. This Makes Me Very DreamY In That I .&&.&&.&..
.&&.&&.&.& Daydream Vividly And Erratically, Also &.&&.&&&.&
&.&&.&&&&. I Feel Generally Kind Of Okay :) &&.&&..&&&
&&.&&...&. .&&.&.&...
.&&.&..&&. ££ Getting Rid Of Pain .... &.&&&&&..&
&.&&&.&.&& &&....&.&&
&&..&&&&.& If I Am In Pain And Then Suddenly Not, .&...&&&..
.&.&...&&& I Feel Very Soothed And Sleepy In A &&..&..&.&
&&&&..&... Non-Intrusive Way. .&.&&.&&&&
...&.&&... &&&.&&....
..&&&.&..& ££ Working Out .... ..&&.&....
.&..&&&.&& .&.&&&....
&&.&..&&.& Makes Me Silent And Dreamy And.. &&&..&....
.&&&.&.&&& Grateful? Slows My Breathing And Brings ..&.&&...&
&..&&&&..& A Smile. .&&&.&..&&
&.&...&.&. &..&&&.&..
&&&..&&&&& &.&..&&&.&
..&.&....& &&&.&..&&.
.&&&&...&. ..&&&.&.&.
&...&..&&& .&..&&&&&.