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§§...§§...                                          .§....§§§§
.§..§.§...                                          §§...§....
§§.§§§§..§ # FOOD TYPE GUIDE                        .§..§§....
.§§...§.§§   §§§§§§§§§§§§§§§                        §§.§.§...§
§.§..§§§..                                          .§§§§§..§§
§§§.§..§..   YOU SHOULD AVOID OVERREFINED FOOD IF   §....§.§..
..§§§.§§.§   AT ALL POSSIBLE AS THERE'S A PROVEN    §...§§§§.§
.§..§§.§§.   LACK OF NUTRIENTS, AND MALIGNANT       §..§...§§§
§§.§.§§.§.   ADDITIVES TO MAKE UP FOR LOSS IN       §.§§..§..§
.§§§§.§§§.   TASTE AND/OR TEXTURE.                  §§.§.§§.§.
§...§§..§§                                          .§§§§.§§§.
§..§.§.§.§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §...§§..§§
§.§§§§§§§. *     GROUP     *       CONTENTS       * §..§.§.§..
§§......§§ ######################################## §.§§§§§§.§
.§.....§.. * UNREFINED     * FRUIT, MINERAL, EGG, * §§.....§§.
§§....§§.. *               * MILK, MEAT, BLOOD,   * .§....§.§.
.§...§.§.. *               * RAW VEGETABLES       * §§...§§§§§
§§..§§§§.§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .§..§....§
.§.§...§§§ * PREPARED      * SUGAR, OIL, SWEAT    * §§.§§...§.
§§§§..§... *               * WINE, BUTTER         * .§§.§..§§.
...§.§§... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §.§§§.§.§§
..§§§.§..§ * REFINED       * CANNED VEG, BREAD,   * §§..§§§§.§
.§..§§§.§. *               * SNAKE MEAT, FISH     * .§.§...§§§
§§.§..§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§§..§..§
.§§§.§...§ * ULTRA REFINED * NICK WILDE           * ...§.§§.§.
§..§§§..§. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ..§§§.§§§.
§.§..§.§§.                                          .§..§§..§§
§§§.§§§.§.                                          §§.§.§.§..
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