,,,,,,,†¤§ §¤†,,,,,,,
,,~†¤§@@## ##@@§¤†~,,
,,,,,~$$¤§ §¤$$~,,,,,
,,~†$¤§@@# #@@§¤$†~,,
,,~†$¤§@@# #@@§¤$†~,,
,,,,,,~†$§ @ FOOD TYPE GUIDE §$†~,,,,,,
,,,,,~$§@@ ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ @@§$~,,,,,
,,~†$¤§@@@ @@@§¤$†~,,
,,,,††††¤@ YOU SHOULD AVOID OVERREFINED FOOD IF @¤††††,,,,
,,,,,,~$§§ AT ALL POSSIBLE AS THERE'S A PROVEN §§$~,,,,,,
,,,,,~††$§ LACK OF NUTRIENTS, AND MALIGNANT §$††~,,,,,
,,~†$¤§@@# ADDITIVES TO MAKE UP FOR LOSS IN #@@§¤$†~,,
,,~†$¤§@## TASTE AND/OR TEXTURE. ##@§¤$†~,,
,,,,,†††$§ §$†††,,,,,
,,,,,,††$§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §$††,,,,,,
,,~†$¤§@@@ $ GROUP $ CONTENTS $ @@@§¤$†~,,
,,~†$¤§@@# ######################################## #@@§¤$†~,,
,,,,††¤§§§ $ UNREFINED $ FRUIT, MINERAL, EGG, $ §§§¤††,,,,
,,~†$¤§§§§ $ $ MILK, MEAT, BLOOD, $ §§§§¤$†~,,
,,~†$¤§@@@ $ $ RAW VEGETABLES $ @@@§¤$†~,,
,,~†$¤§@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@§¤$†~,,
,,,,,,~$$§ $ PREPARED $ SUGAR, OIL, SWEAT $ §$$~,,,,,,
,,~†$¤§@@# $ $ WINE, BUTTER $ #@@§¤$†~,,
,,,~††$§§@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @§§$††~,,,
,,,,,~~~$§ $ REFINED $ CANNED VEG, BREAD, $ §$~~~,,,,,
,,~†$¤§@## $ $ SNAKE MEAT, FISH $ ##@§¤$†~,,
,,~†$¤§@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@§¤$†~,,
,,~†$¤@@## $ ULTRA REFINED $ NICK WILDE $ ##@@¤$†~,,
,,,,~~$¤§@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @§¤$~~,,,,
,,~†$¤§@@@ @@@§¤$†~,,
,,~†$¤§@@# #@@§¤$†~,,
,,,,~††$§§ §§$††~,,,,
,,~†$¤§@@@ @@@§¤$†~,,
,,,,,~††¤§ §¤††~,,,,,