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#§§^^^:... # FOOD TYP3 GU1D3 ...:^^^§§#
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#§^^:..... YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F .....:^^§#
§§§§§^^~:. 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N .:~^^§§§§§
####§^^~:. L4CK OF NUTR13NTS, 4ND M4L1GNANT .:~^^§####
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###§§^^~:. T4ST3 4ND/OR T3XTURE. .:~^^§§###
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§^~~~..... ^ GROUP ^ CONT3NTS ^ .....~~~^§
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§^~~...... ^ UNR3F1NED ^ FRU1T, M1N3R4L, 3GG, ^ ......~~^§
#§§§^~~:.. ^ ^ M1LK, M34T, BLOOD, ^ ..:~~^§§§#
###§§^^~:. ^ ^ R4W V3GET4BLES ^ .:~^^§§###
#§^~:..... #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .....:~^§#
§§§§^:.... ^ PR3P4RED ^ SUG4R, O1L, SW34T ^ ....:^§§§§
###§§^^~:. ^ ^ W1N3, BUTT3R ^ .:~^^§§###
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###§§^^~:. ^ R3F1NED ^ C4NN3D V3G, BR34D, ^ .:~^^§§###
###§§^^~:. ^ ^ SN4K3 M34T, F1SH ^ .:~^^§§###
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###§§^^~:. ^ ULTR4 R3F1NED ^ N1CK WILD3 ^ .:~^^§§###
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#§^^~..... .....~^^§#
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