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.§...§..§§ £ FOOD TYPE GUIDE .§§.§§§..§
§§§..§§.§. $$$$$$$$$$$$$$$ §§.§§..§.§
...§.§.§§§ §.§§.§.§§§
§..§§§§§.. YOU SHOULD AVOID OVERREFINED FOOD IF .§§.§§§§..
§§.§....§. AT ALL POSSIBLE AS THERE'S A PROVEN .§.§§...§.
§.§§§...§§ LACK OF NUTRIENTS, AND MALIGNANT §§§§.§..§§
.§§..§..§. ADDITIVES TO MAKE UP FOR LOSS IN §...§§§.§.
.§.§.§§.§§ TASTE AND/OR TEXTURE. .§..§..§§§
§§§§§§.§§. .§§.§§.§..
§.....§§.§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .§.§§.§§§.
§§....§.§§ * GROUP * CONTENTS * §§§§.§§..§
..§...§§§. ######################################## ....§§.§.§
§.§§..§..§ * UNREFINED * FRUIT, MINERAL, EGG, * §...§.§§§§
.§§.§.§§.§ * * MILK, MEAT, BLOOD, * .§..§§§...
.§.§§§§.§§ * * RAW VEGETABLES * §§§.§..§..
.§§§...§§. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §..§§§.§§.
.§..§..§.§ * PREPARED * SUGAR, OIL, SWEAT * .§.§..§§.§
§§§.§§.§§§ * * WINE, BUTTER * §§§§§.§.§§
...§§.§§.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .....§§§§.
...§.§§.§. * REFINED * CANNED VEG, BREAD, * §....§...§
§..§§§.§§§ * * SNAKE MEAT, FISH * .§...§§..§
.§.§..§§.. #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .§§..§.§.§
§§§§§.§.§. * ULTRA REFINED * NICK WILDE * .§.§.§§§§§
.....§§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# .§§§§§....
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